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Online Therapists

Photo of Sunghye Sin, Psychologist in Old Forge, PA
Sunghye Sin
Psychologist, PsyD, LP
Verified Verified
Elkins Park, PA 19027
The best way to contact me is via email. I am a licensed psychologist and an ADHD-certified clinical services provider. I specialize in ADHD/ASD evaluations, anxiety, social anxiety, depression, executive functioning challenges, obsessive-compulsive disorder, and social communication-related issues. I offer ADOS-2 for autism evaluation, exposure/ritual prevention therapy for OCD, and utilize exposure therapy as part of cognitive behavioral therapy treatment for anxiety disorders. In addition, I provide executive functioning coaching, social thinking training, and parent training.
The best way to contact me is via email. I am a licensed psychologist and an ADHD-certified clinical services provider. I specialize in ADHD/ASD evaluations, anxiety, social anxiety, depression, executive functioning challenges, obsessive-compulsive disorder, and social communication-related issues. I offer ADOS-2 for autism evaluation, exposure/ritual prevention therapy for OCD, and utilize exposure therapy as part of cognitive behavioral therapy treatment for anxiety disorders. In addition, I provide executive functioning coaching, social thinking training, and parent training.
(215) 770-0416 View (215) 770-0416
Photo of Philip Jaisohn Counseling Center, Clinical Social Work/Therapist in Old Forge, PA
Philip Jaisohn Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19126
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in New Jersey and Pennsylvania through the convenience of tele-therapy. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in New Jersey and Pennsylvania through the convenience of tele-therapy. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.
(844) 982-2464 View (844) 982-2464

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.