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Photo of Michelle Perna, Licensed Professional Counselor in Oaks, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Limerick, PA 19468
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(484) 715-1120 View (484) 715-1120
Photo of Amy Joseph, Licensed Professional Counselor in Oaks, PA
Amy Joseph
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Blue Bell, PA 19422  (Online Only)
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
(267) 291-0159 View (267) 291-0159
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Oaks, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Patrick Dowling, LPC, Licensed Professional Counselor in Oaks, PA
Patrick Dowling, LPC
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
Malvern, PA 19355
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
(610) 643-4893 View (610) 643-4893
Photo of Corry Bulkley, Counselor in Oaks, PA
Corry Bulkley
Counselor, LCPC, CIMHP
Verified Verified
5 Endorsed
Villanova, PA 19085  (Online Only)
I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.
You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding.
I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.
You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding.
(410) 989-4862 View (410) 989-4862
Photo of Nicholas Herrick, Marriage & Family Therapist in Oaks, PA
Nicholas Herrick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Wayne, PA 19087
Waitlist for new clients
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
(610) 572-2172 View (610) 572-2172
Photo of Dawn Amey, Clinical Social Work/Therapist in Oaks, PA
Dawn Amey
Clinical Social Work/Therapist, MSW, LCSW, BCBA
Verified Verified
Wayne, PA 19087
My practice focuses on helping preteens, teens, and young adults and/or their families feel better via individual and group treatment. Seeking help and accepting guidance can be the first steps toward creating the life you want and deserve.
My practice focuses on helping preteens, teens, and young adults and/or their families feel better via individual and group treatment. Seeking help and accepting guidance can be the first steps toward creating the life you want and deserve.
(302) 360-8086 View (302) 360-8086
Photo of Heather L Vargo, Clinical Social Work/Therapist in Oaks, PA
Heather L Vargo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Paoli, PA 19301
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
(610) 890-6205 View (610) 890-6205
Photo of Katie Schoen, Clinical Social Work/Therapist in Oaks, PA
Katie Schoen
Clinical Social Work/Therapist, MS, MSS, LCSW
Verified Verified
Wayne, PA 19087
I believe the most powerful tool we can offer others is our ability to authentically, genuinely and completely listen. I have been privileged to work with many children, teens and adults and bear witness to their stories. It has been the most profound gift and I am grateful to have been trusted with the opportunity to hear them. My work as a clinician is grounded in listening. In establishing a safe, supportive and nurturing co-created environment. It is rooted in helping people find their voice and trust their own ability to change their lives. The power of being present and fully in the moment can transform lives.
I believe the most powerful tool we can offer others is our ability to authentically, genuinely and completely listen. I have been privileged to work with many children, teens and adults and bear witness to their stories. It has been the most profound gift and I am grateful to have been trusted with the opportunity to hear them. My work as a clinician is grounded in listening. In establishing a safe, supportive and nurturing co-created environment. It is rooted in helping people find their voice and trust their own ability to change their lives. The power of being present and fully in the moment can transform lives.
(215) 607-7446 View (215) 607-7446
Photo of Reneé Todd, Clinical Social Work/Therapist in Oaks, PA
Reneé Todd
Clinical Social Work/Therapist, LCSW
Verified Verified
Collegeville, PA 19426  (Online Only)
Sometimes life hands us more than we can deal with on our own; that’s why I became a therapist- to help people manage through difficult times so they can find a sense of safety & security to function at their best. Whether it's due to stress, anxiety, relationship/family challenges, or past emotional pain, we’ll work together to help you discover what you need to heal and grow. As a licensed therapist as well as a clinical supervisor of therapists, over the years, I’ve guided hundreds of individuals, couples, parents, and families in defining and connecting to the ideals, values, and relationships that made them feel whole again.
Sometimes life hands us more than we can deal with on our own; that’s why I became a therapist- to help people manage through difficult times so they can find a sense of safety & security to function at their best. Whether it's due to stress, anxiety, relationship/family challenges, or past emotional pain, we’ll work together to help you discover what you need to heal and grow. As a licensed therapist as well as a clinical supervisor of therapists, over the years, I’ve guided hundreds of individuals, couples, parents, and families in defining and connecting to the ideals, values, and relationships that made them feel whole again.
(610) 215-2037 View (610) 215-2037
Photo of Michele Hadden, Marriage & Family Therapist in Oaks, PA
Michele Hadden
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Malvern, PA 19355
Are you feeling overwhelmed in your relationship, or struggling with communication? Perhaps you are dealing with a life-changing event? I help individuals and couples to overcome their challenges and find more fulfillment and success in their everyday life, guiding them to attain the personal growth they're striving for. I understand the struggles that accompany a busy and demanding lifestyle, and the fears and anxieties that can arise when life suddenly changes course. I can help guide you through the chaos that can often distract us from our ultimate goals while working on healing things that have happened to you in the past.
Are you feeling overwhelmed in your relationship, or struggling with communication? Perhaps you are dealing with a life-changing event? I help individuals and couples to overcome their challenges and find more fulfillment and success in their everyday life, guiding them to attain the personal growth they're striving for. I understand the struggles that accompany a busy and demanding lifestyle, and the fears and anxieties that can arise when life suddenly changes course. I can help guide you through the chaos that can often distract us from our ultimate goals while working on healing things that have happened to you in the past.
(484) 881-3350 View (484) 881-3350
Photo of Kaitlin Nowrey, Marriage & Family Therapist in Oaks, PA
Kaitlin Nowrey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Royersford, PA 19468
Kaitlin is a Licensed Marriage and Family Therapist, AAMFT approved supervisor, and Practice Owner at Tri-County Counseling Services. Kaitlin specializes in working with individuals, couples, and families. Kaitlin takes a warm, direct, and active stance in working with her clients to support a shared and collaborative vision, tailoring her therapeutic approach to best fit the unique needs of each client. Kaitlin strives to help clients gain awareness into their patterns of behavior, as well as implement change to achieve the relationships and life they desire.
Kaitlin is a Licensed Marriage and Family Therapist, AAMFT approved supervisor, and Practice Owner at Tri-County Counseling Services. Kaitlin specializes in working with individuals, couples, and families. Kaitlin takes a warm, direct, and active stance in working with her clients to support a shared and collaborative vision, tailoring her therapeutic approach to best fit the unique needs of each client. Kaitlin strives to help clients gain awareness into their patterns of behavior, as well as implement change to achieve the relationships and life they desire.
(610) 421-0170 View (610) 421-0170
Photo of Frank D LoRiggio, Licensed Professional Counselor in Oaks, PA
Frank D LoRiggio
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Trappe, PA 19426  (Online Only)
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
(484) 854-2185 View (484) 854-2185
Photo of Max Sheintoch, Pre-Licensed Professional in Oaks, PA
Max Sheintoch
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
(610) 995-6668 View (610) 995-6668
Photo of Elizabeth B. Briganti, Psychologist in Oaks, PA
Elizabeth B. Briganti
Psychologist, PsyD
Verified Verified
1 Endorsed
Wayne, PA 19087
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
(267) 403-4235 View (267) 403-4235
Photo of Eleanor Reiter, Licensed Professional Counselor in Oaks, PA
Eleanor Reiter
Licensed Professional Counselor, MS, LPC, NCC, CCTP, CFTP
Verified Verified
King Of Prussia, PA 19406
Are you feeling overwhelmed? Are you and your partner stuck in the same argument loop every night? Are you struggling with repairing relationships or healing after a traumatic event? Whether you’re struggling with marital or relationship issues, infidelity, anxiety, or depression, it is important that you know you don’t have to be alone in this journey. Together we can equip you with the necessary tools to help you face and overcome your challenges and strengthen your personal relationships, marriage, and family relationships. Reach out and schedule a complimentary telephone consultation! (610-944-4327)
Are you feeling overwhelmed? Are you and your partner stuck in the same argument loop every night? Are you struggling with repairing relationships or healing after a traumatic event? Whether you’re struggling with marital or relationship issues, infidelity, anxiety, or depression, it is important that you know you don’t have to be alone in this journey. Together we can equip you with the necessary tools to help you face and overcome your challenges and strengthen your personal relationships, marriage, and family relationships. Reach out and schedule a complimentary telephone consultation! (610-944-4327)
(610) 944-4327 View (610) 944-4327
Photo of Goldman Psychological Services, Psychologist in Oaks, PA
Goldman Psychological Services
Psychologist, PsyD, LCSW
Verified Verified
1 Endorsed
Villanova, PA 19085
Children, teenagers, and adults all want to feel in charge of their own lives; I believe in fostering your personal growth and change despite any obstacles you might encounter. As humans, we strive to feel capable, considered, content, centered, and connected to others. I will help you realize your inherent strengths; such as, encouraging parents to feel competent in their parenting strategies; guiding children and teens to respect and understand their parents’ values and expectations; bridging gaps in communication between couples and family members; and challenging you or your child to take new, manageable risks in your life.
Children, teenagers, and adults all want to feel in charge of their own lives; I believe in fostering your personal growth and change despite any obstacles you might encounter. As humans, we strive to feel capable, considered, content, centered, and connected to others. I will help you realize your inherent strengths; such as, encouraging parents to feel competent in their parenting strategies; guiding children and teens to respect and understand their parents’ values and expectations; bridging gaps in communication between couples and family members; and challenging you or your child to take new, manageable risks in your life.
(215) 798-7011 View (215) 798-7011
Photo of Compass Counseling Center, LLC, Licensed Professional Counselor in Oaks, PA
Compass Counseling Center, LLC
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
Schwenksville, PA 19473
There are many different reasons why someone would want to meet with a therapist, but it all comes down to addressing the pain and uncertainty of the challenges that come with life. You may need help coping with depression, anxiety, a very difficult experience you're trying to make sense of, or what feels like a broken relationship. You've probably done everything that you can think of to try to move forward, but you still just feel stuck. You need someone who can help guide you through this experience, and we're here to help.
There are many different reasons why someone would want to meet with a therapist, but it all comes down to addressing the pain and uncertainty of the challenges that come with life. You may need help coping with depression, anxiety, a very difficult experience you're trying to make sense of, or what feels like a broken relationship. You've probably done everything that you can think of to try to move forward, but you still just feel stuck. You need someone who can help guide you through this experience, and we're here to help.
(484) 207-5701 View (484) 207-5701
Photo of Derek Petersen, Pre-Licensed Professional in Oaks, PA
Derek Petersen
Pre-Licensed Professional, MSEd
Verified Verified
1 Endorsed
Audubon, PA 19403
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
(610) 385-3155 View (610) 385-3155
Photo of Shannon Reilly, Licensed Professional Counselor in Oaks, PA
Shannon Reilly
Licensed Professional Counselor, LPC
Verified Verified
Blue Bell, PA 19422
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
(215) 709-9282 View (215) 709-9282
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.