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More Therapists Nearby

Photo of Empower the Mind LLC, Licensed Professional Counselor in Newmanstown, PA
Empower the Mind LLC
Licensed Professional Counselor, PsyD, LPC, CAADC
Verified Verified
3 Endorsed
Lebanon, PA 17042
I have worked in many areas of both Mental Health and Addictions treatment. I am trained in a variety of evidence based methods. I am confident I can help a wide variety of individuals and families with the stressors they face today. I enjoy pulling from my teachings and training to keep up with the best practice methods to help people to the best of my ability. I enjoy a collaborative and energetic working relationship with my clients.
I have worked in many areas of both Mental Health and Addictions treatment. I am trained in a variety of evidence based methods. I am confident I can help a wide variety of individuals and families with the stressors they face today. I enjoy pulling from my teachings and training to keep up with the best practice methods to help people to the best of my ability. I enjoy a collaborative and energetic working relationship with my clients.
(717) 459-4700 View (717) 459-4700
Photo of Michael Koblensky, Clinical Social Work/Therapist in Newmanstown, PA
Michael Koblensky
Clinical Social Work/Therapist, LSW, CAADC
Verified Verified
3 Endorsed
Ephrata, PA 17522
My favorite part about being a therapist is seeing someone’s soul shine, seeing them smile, and helping them to find purpose in life again. Life can be really difficult and sometimes we just need to talk about it to make sense of it all. It is my goal to help you meet your goals and find that light inside of you that may be burning out or may have gone out years ago. With a compassionate and client-centered approach, I am committed to empowering individuals to overcome challenges, find resilience, and achieve personal growth.
My favorite part about being a therapist is seeing someone’s soul shine, seeing them smile, and helping them to find purpose in life again. Life can be really difficult and sometimes we just need to talk about it to make sense of it all. It is my goal to help you meet your goals and find that light inside of you that may be burning out or may have gone out years ago. With a compassionate and client-centered approach, I am committed to empowering individuals to overcome challenges, find resilience, and achieve personal growth.
(717) 447-5998 View (717) 447-5998

Online Therapists

Photo of Nathan Russell Earl, Licensed Professional Counselor in Newmanstown, PA
Nathan Russell Earl
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19103  (Online Only)
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
(412) 301-9147 View (412) 301-9147
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Newmanstown, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
West Chester, PA 19380
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(484) 897-7208 View (484) 897-7208
Photo of Evergreen Counseling & Wellness, Licensed Professional Counselor in Newmanstown, PA
Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
1 Endorsed
Warminster, PA 18974
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
(215) 642-8058 View (215) 642-8058
Photo of Dr. Cathy Coleman, Pre-Licensed Professional in Newmanstown, PA
Dr. Cathy Coleman
Pre-Licensed Professional, MA, DMFT, CLC
Verified Verified
Harrisburg, PA 17102
I provide support for individuals as they navigate issues of anxiety, depression, anger, relational conflict, communication, intimacy, and attachment.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
I provide support for individuals as they navigate issues of anxiety, depression, anger, relational conflict, communication, intimacy, and attachment.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
(717) 347-0858 View (717) 347-0858
Photo of Matthew Berliant, Clinical Social Work/Therapist in Newmanstown, PA
Matthew Berliant
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
New Cumberland, PA 17070  (Online Only)
I have extensive experience working with people with anxiety, depression, PTSD, mood swings, anger and aggression, addictive behaviors, and those struggling to establish healthy boundaries or to navigate sexual identity and/or gender identity challenges.
Attention: I have immediate openings for new clients available to meet during normal business hours (8am - 5pm). Because you deserve more - more happiness, more confidence, more pleasure in your life! And I believe I can help you get there. I am currently offering video sessions throughout the state of Pennsylvania, and a sliding scale based on financial need. Please email me if you require sliding scale and we can decide together how to fit therapy into your budget.
I have extensive experience working with people with anxiety, depression, PTSD, mood swings, anger and aggression, addictive behaviors, and those struggling to establish healthy boundaries or to navigate sexual identity and/or gender identity challenges.
Attention: I have immediate openings for new clients available to meet during normal business hours (8am - 5pm). Because you deserve more - more happiness, more confidence, more pleasure in your life! And I believe I can help you get there. I am currently offering video sessions throughout the state of Pennsylvania, and a sliding scale based on financial need. Please email me if you require sliding scale and we can decide together how to fit therapy into your budget.
(717) 229-0479 View (717) 229-0479
Photo of Robert T Tierney, Licensed Professional Counselor in Newmanstown, PA
Robert T Tierney
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
(215) 461-3124 View (215) 461-3124
Photo of Valerie Anne Davis in Newmanstown, PA
Valerie Anne Davis
Verified Verified
Philadelphia, PA 19151
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
(267) 613-9514 View (267) 613-9514
Photo of Bill Montgomery, Marriage & Family Therapist in Newmanstown, PA
Bill Montgomery
Marriage & Family Therapist, LMFT, CGT, PhD-Sys
Verified Verified
1 Endorsed
Doylestown, PA 18901
Bill has received recognition for his work with couples, as well as individual adults and teenagers. He helps people find their way out of depression, anxiety, panic, anger, stress, mistrust, addiction of all types, trauma, harmful behavior, attention issues, and more. He works with individuals, couples, and families of all backgrounds. Bill helps bring positive change in relationships. He understands that clients often feel helpless or stuck and helps people rediscover their inner strength. He provides emotional tools and ideas to help improve their relationships and their lives. He has written a book covering some of these tools and concepts.
Bill has received recognition for his work with couples, as well as individual adults and teenagers. He helps people find their way out of depression, anxiety, panic, anger, stress, mistrust, addiction of all types, trauma, harmful behavior, attention issues, and more. He works with individuals, couples, and families of all backgrounds. Bill helps bring positive change in relationships. He understands that clients often feel helpless or stuck and helps people rediscover their inner strength. He provides emotional tools and ideas to help improve their relationships and their lives. He has written a book covering some of these tools and concepts.
(215) 489-0826 View (215) 489-0826
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Newmanstown, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Stephen DelGrosso, Marriage & Family Therapist in Newmanstown, PA
Stephen DelGrosso
Marriage & Family Therapist, LMFT
Verified Verified
Media, PA 19063
I provide informed care in regards to ADHD, Anger Management, Anxiety, Bereavement/Grief/Loss, Depression, PTSD, trauma and more.
While my licensure is listed as Marriage and Family, I primarily provide individual therapy. I work with the age range of 18 to 55. I have a focus in a variety of specialties and have a subspecialty in Substance Use & Addiction, though I cannot provide drug & alcohol counseling for court-appointed therapy.
I provide informed care in regards to ADHD, Anger Management, Anxiety, Bereavement/Grief/Loss, Depression, PTSD, trauma and more.
While my licensure is listed as Marriage and Family, I primarily provide individual therapy. I work with the age range of 18 to 55. I have a focus in a variety of specialties and have a subspecialty in Substance Use & Addiction, though I cannot provide drug & alcohol counseling for court-appointed therapy.
(610) 632-6441 View (610) 632-6441
Photo of Vincent Rogers, Clinical Social Work/Therapist in Newmanstown, PA
Vincent Rogers
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
Harrisburg, PA 17109
I also specialize in anger management and grief counseling.
Are you experiencing life stressors? Are you feeling down and blue or having a hard time with work stress? If you are, then maybe I can help you get back on the right path to happiness. Is your marriage in trouble? Is your relationship facing problems and conflict? If so, my passion is to help couples reconnect to rediscover each other in a loving, caring manner. I can help you establish stronger communication patterns by providing couples with the tools to help them to have a healthy marriage/relationship.
I also specialize in anger management and grief counseling.
Are you experiencing life stressors? Are you feeling down and blue or having a hard time with work stress? If you are, then maybe I can help you get back on the right path to happiness. Is your marriage in trouble? Is your relationship facing problems and conflict? If so, my passion is to help couples reconnect to rediscover each other in a loving, caring manner. I can help you establish stronger communication patterns by providing couples with the tools to help them to have a healthy marriage/relationship.
(717) 253-9152 View (717) 253-9152
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Newmanstown, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
Philadelphia, PA 19103
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(267) 762-1247 View (267) 762-1247
Photo of Kenneth J Sutton, Licensed Professional Counselor in Newmanstown, PA
Kenneth J Sutton
Licensed Professional Counselor, LPC, SAP, MAC, CAADC, CAMS
Verified Verified
Harrisburg, PA 17110
I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT).
I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT).
(717) 619-8122 View (717) 619-8122
Photo of Steven A. Cohen Military Family Clinic at Penn in Newmanstown, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Philadelphia, PA 19104
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Merle Mullins, Marriage & Family Therapist in Newmanstown, PA
Merle Mullins
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Harrisburg, PA 17110
I help my clients overcome the issues that arise in family and work life: anxiety and depression, marital discord, healing after an affair, parenting strategies, anger management, addictions, step-family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression, anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.
I help my clients overcome the issues that arise in family and work life: anxiety and depression, marital discord, healing after an affair, parenting strategies, anger management, addictions, step-family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression, anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.
(717) 546-9750 View (717) 546-9750
Photo of Danielle Hammitt, Licensed Professional Counselor in Newmanstown, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Philadelphia, PA 19124  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 x1 View (267) 214-5947 x1
Photo of Theresa Anne Counihan, Psychologist in Newmanstown, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Fred James Chamberlain, Licensed Professional Counselor in Newmanstown, PA
Fred James Chamberlain
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Bethlehem, PA 18018
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
(610) 440-3802 View (610) 440-3802

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.