Therapists in Murrysville, PA

We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.

Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.

“The only way out is through.” There are times in our lives when our feelings of limitation and fear prevent us from reaching freedom, true happiness, and love. At some point, all of us will feel the need to make changes in our lives. Change is often difficult to navigate without help. My goal as your counselor is to help increase self-awareness of your thoughts, actions, and reactions, helping you to become the agent of change in your own life. I appreciate a variety of counseling techniques including cognitive behavior therapy, dialectical behavior therapy, mindfulness-based, and solution-focused therapy.

I want to work with you if you are motivated to better your life. I will assist you to achieve your goal with the least amount of effort. There is a better way and a better place than where you are stuck right now.

Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.

My goal as a counselor is to create a positive, supportive environment in which you can explore yourself, your needs,and your goals. You will also have the opportunity to assess the barriers that prevent you from reaching your full potential. The rational, holistic, and non-judgmental nature to the counseling I provide allows YOU to guide your own counseling experience.