Photo of Sandra Maria Pattinato, Licensed Professional Counselor in Mount Lebanon, PA
Sandra Maria Pattinato
Licensed Professional Counselor, MEd , LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I have worked with a number of different issues including depression, anxiety, grief, adjustment disorders, bipolar disorder, PTSD, relationship issues, substance abuse and anger control.
I have 15 years of experience in the mental health field. I have worked in a number of different settings and with clients from a wide variety of backgrounds and cultures. My priority is to meet the client where he or she is and help him or her by providing support, aid and guidance, so the client can work through processing the past, identifying present patterns and taking steps toward long lasting changes while addressing the client’s fears, challenges and worries along the way.
I have worked with a number of different issues including depression, anxiety, grief, adjustment disorders, bipolar disorder, PTSD, relationship issues, substance abuse and anger control.
I have 15 years of experience in the mental health field. I have worked in a number of different settings and with clients from a wide variety of backgrounds and cultures. My priority is to meet the client where he or she is and help him or her by providing support, aid and guidance, so the client can work through processing the past, identifying present patterns and taking steps toward long lasting changes while addressing the client’s fears, challenges and worries along the way.
(412) 547-5734 View (412) 547-5734
Photo of Dawnalyn Rudzinski, Licensed Professional Counselor in Mount Lebanon, PA
Dawnalyn Rudzinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
(412) 899-2459 View (412) 899-2459
Photo of Alanna Laipple, Clinical Social Work/Therapist in Mount Lebanon, PA
Alanna Laipple
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Mount Lebanon, PA 15228
I treat various mental health conditions including anxiety, depression, ADHD, drug and alcohol issues, trauma, grief/loss, PTSD, and anger-related disorders.
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
I treat various mental health conditions including anxiety, depression, ADHD, drug and alcohol issues, trauma, grief/loss, PTSD, and anger-related disorders.
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
(412) 534-3288 View (412) 534-3288
Photo of Matthew Metcalf, Pre-Licensed Professional in Mount Lebanon, PA
Matthew Metcalf
Pre-Licensed Professional, MS, BA
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
(412) 504-7830 View (412) 504-7830
Photo of Douglas C Stewart, Licensed Professional Counselor in Mount Lebanon, PA
Douglas C Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
Mount Lebanon, PA 15228
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
(412) 536-7801 View (412) 536-7801
Photo of Kevin B. Kumpf, Licensed Professional Counselor in Mount Lebanon, PA
Kevin B. Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
(412) 847-5209 View (412) 847-5209
Photo of Lauren Filip, Licensed Professional Counselor in Mount Lebanon, PA
Lauren Filip
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Mount Lebanon, PA 15228
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe strongly in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the area(s) of your life that may be causing unhappiness, pain, discomfort or distress. I am committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth.
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe strongly in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the area(s) of your life that may be causing unhappiness, pain, discomfort or distress. I am committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth.
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Photo of Ashley McCombs, Licensed Professional Counselor in Mount Lebanon, PA
Ashley McCombs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228
Have you felt distracted lately or an overwhelming sense of dissatisfaction? Do you find yourself constantly thinking about all the things you want to change? Whether you are struggling with a particular issue, or just can not shake the feeling that there should be more to life--you have the power to say: This is not how the story is going to end.
Have you felt distracted lately or an overwhelming sense of dissatisfaction? Do you find yourself constantly thinking about all the things you want to change? Whether you are struggling with a particular issue, or just can not shake the feeling that there should be more to life--you have the power to say: This is not how the story is going to end.
(412) 307-3459 View (412) 307-3459
Photo of Molly A Connelly, Licensed Professional Counselor in Mount Lebanon, PA
Molly A Connelly
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
(412) 489-0709 View (412) 489-0709
Photo of Holly Jasin, Licensed Professional Counselor in Mount Lebanon, PA
Holly Jasin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Mount Lebanon, PA 15228
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
(724) 675-4538 View (724) 675-4538
Photo of Christina M Ohm, LPC, Licensed Professional Counselor in Mount Lebanon, PA
Christina M Ohm, LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I have over 25 years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in DBT, anxiety issues including OCD, depressive issues including MDD, ADHD, mood disorders, strength-based therapy, family therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.
I have over 25 years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in DBT, anxiety issues including OCD, depressive issues including MDD, ADHD, mood disorders, strength-based therapy, family therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.
(412) 360-8652 View (412) 360-8652
Photo of Larissa Johnston, Licensed Professional Counselor in Mount Lebanon, PA
Larissa Johnston
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
(412) 547-5738 View (412) 547-5738
Photo of Meagan Scott, Licensed Professional Counselor in Mount Lebanon, PA
Meagan Scott
Licensed Professional Counselor, MA, NCC, CAADC, LPC
Verified Verified
5 Endorsed
Mount Lebanon, PA 15228
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
(724) 338-2292 View (724) 338-2292
Photo of Marquia Anderson, Licensed Professional Counselor in Mount Lebanon, PA
Marquia Anderson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mount Lebanon, PA 15228
An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.
An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.
(724) 603-1841 View (724) 603-1841
Photo of Amy Shirey, Clinical Social Work/Therapist in Mount Lebanon, PA
Amy Shirey
Clinical Social Work/Therapist, LSW
Verified Verified
Mount Lebanon, PA 15228
I can help you cope with multiple stressors in your life as you manage the symptoms of mood and anxiety disorders. If you are looking for guidance and support, then we would be a great match.
I can help you cope with multiple stressors in your life as you manage the symptoms of mood and anxiety disorders. If you are looking for guidance and support, then we would be a great match.
(724) 605-4437 View (724) 605-4437
Photo of Jeff Johnston, Licensed Professional Counselor in Mount Lebanon, PA
Jeff Johnston
Licensed Professional Counselor, LPC, MSEd
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228  (Online Only)
Hi there! I'm looking for clients to encourage and support building a better tomorrow! I want to help YOU invest in YOU! No issues are too big or too small. I'm ready to work with you to find the answer to your questions such as: "How can I be happy?" How do I stop suffering?" "Where do I go from here?"
Hi there! I'm looking for clients to encourage and support building a better tomorrow! I want to help YOU invest in YOU! No issues are too big or too small. I'm ready to work with you to find the answer to your questions such as: "How can I be happy?" How do I stop suffering?" "Where do I go from here?"
(412) 604-7989 View (412) 604-7989
Photo of Liz Chaney, Licensed Professional Counselor in Mount Lebanon, PA
Liz Chaney
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Not accepting new clients
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
(412) 223-3175 View (412) 223-3175

More Therapists Nearby

Photo of Colleen O'Shea, Drug & Alcohol Counselor in Mount Lebanon, PA
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
Pittsburgh, PA 15228
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
(878) 216-0379 View (878) 216-0379
Photo of Danielle Hammitt, Licensed Professional Counselor in Mount Lebanon, PA
Danielle Hammitt
Licensed Professional Counselor, MS , NCC, LPC
Verified Verified
Pittsburgh, PA 15234
I can help with depression, anxiety, anger, hopelessness, PTSD, trauma and other life struggles.
Hi, I am a Licensed Professional Counselor that believes everyone is unique and needs to develop skills that work for you. I use a solution focused approach to assess underlying causes and help relieve symptoms of trauma, maladaptive thinking patterns and increase healthy coping skills.
I can help with depression, anxiety, anger, hopelessness, PTSD, trauma and other life struggles.
Hi, I am a Licensed Professional Counselor that believes everyone is unique and needs to develop skills that work for you. I use a solution focused approach to assess underlying causes and help relieve symptoms of trauma, maladaptive thinking patterns and increase healthy coping skills.
(412) 900-8102 View (412) 900-8102
Photo of Zandier Counseling, Psychologist in Mount Lebanon, PA
Zandier Counseling
Psychologist, MA
Verified Verified
4 Endorsed
Bethel Park, PA 15102
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
(412) 253-6192 View (412) 253-6192

See more therapy options for Mount Lebanon

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.