Therapists in Moscow, PA

Do you struggle with feelings like anxiety, depression, anger, or past traumas? Maybe you're facing tough relationships, work stress, or burnout. You might feel lonely and isolated, grappling with questions about who you are and what lies ahead. It's a path that can feel off, and you know change is needed, but you're unsure of what to change or how to begin. You're not alone in this; many share these challenges. It's okay to seek help and explore new paths to find peace and direction in your life.

You are not alone. Seeking help is the first step to change. Establishing Trust between client and counselor is the most important step in the therapeutic process. My goal as the counselor is to establish trust and provide a safe place for you to explore your thoughts, feelings and concerns to a professional unbiased listener. I can teach you the tools to start feeling better and/or accept what you cannot change and regain peace and comfort and a sense of purpose despite problem areas.

I provide therapy for individual, marital, couple, and parent/child relationship problems. I help clients resolve issues involving anxiety, anger, depression, life transitions, performance enhancement, career challenges, and unresolved family of origin concerns. I have worked with adults, adolescents, and children for the past 25 years.

Entering therapy for the first time can initially feel stressful or overwhelming until the process unfolds and you realize that you made the right choice; to take care of yourself. Something doesn't feel quite right; maybe your relationships lack fulfillment, you have no goals, you dread your future, or maybe you stopped looking forward to waking up and facing the day. Therapy is a step by step process that requires time and hard work. Together we will explore the mystery that surrounds you as you accept the challenge that is necessary to develop a new sense of health and well-being.

You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical needs. I provide treatment of mood disorders (depression, anxiety), life transitions, grief/bereavement, anger management and other concerns.

Hello and welcome to my Profile page! I am a Licensed Social Worker in Pennsylvania with a Master's Degree in Social Work from Temple University. I am a fun loving therapist that isn't afraid to give tough love when needed and/or offer a non-biased; honest truth. My ideal client is seeking change or maybe they just need a listening ear, someone that will be there for them in a time of need. Whether you are struggling with something, or just need someone to talk to. I am looking forward to helping you! We will work together, in a safe and inviting environment or via telehealth. We will find healthy coping methods that work for you.

Reclaim Your Inner Strength! Sometimes life throws curve balls and other challenges and we found ourselves in the midst of powerful storms that impact our well being and balance. If you or someone you care about has had too many negative or unpleasant experiences, you do not have to accept a sentence of suffering and lifetime sadness or anxiety. You can learn how to heal and build a life filled with joy.

Are you feeling anxious, depressed, and overwhelmed? Do you find yourself stuck in repetitive patterns? Are you feeling disconnected from yourself or struggling with inner conflict? My goal is to help you acquire tools for building a stronger sense of self in your personal and professional life, and more fulfilling interpersonal relationships. My clients can expect to develop practical problem-solving and decision making skills, improved confidence, and a better sense of wellbeing through supportive therapy.

I specialize in helping adults and teens who are depressed, anxious, stressed or angry secondary to experiences of being discriminated against. I use cognitive-behavioral, interpersonal and positive psychology approaches in my treatment.

My philosophy comes from the perspective that we can all find the strength we need within ourselves, more than we believe is possible, by examining and challenging our thoughts, feelings and perspectives. By evaluating our own expectations and those we hold of others we can better understand how to attain our personal goals and overcome challenges. As a woman, mother and athlete I value the importance of maximizing my potential as a human being and finding balance in the face of the very obstacles and challenges that make me human, and I bring that attitude to my work with others.

I am here to help my clients gain a new perspective, heal from past traumatic experiences, grow and learn new coping strategies. If you would like someone to listen, offer guidance, new communication techniques, relaxation breathing, couples or marriage therapy, please schedule a session with me. Having a third party, professional, someone not emotionally connected to the situation, is a real game changer.

I am very gentle, nonjudgmental therpist and offer safe space for exploring your thoughsts, feelings, experiences. No matter what is happening in you life I can help you access your inner peace. You will see that you can live well when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. There is a way to live in the world that is more enlightened than this. You can learn to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? As a therapist I enjoy helping individuals explore past relationship patterns, establish healthy boundaries, grow in self-esteem, and learn to relate to others differently.

For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.

Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.

I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 8 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.

Welcome! The therapists at MMG Counseling understand that taking the leap to talk to a therapist can be a nerve wracking experience in itself. However, once you do decide to take the leap, our hope is that you will feel it is a strength, and you've made a healthy step towards better self-care. From our first session on, you will be treated with kindness and respect. You will feel validated and safe to explore all of your feelings, thoughts and emotions, and as a result, you will have the opportunity to gain insights to make healthy changes in your life.

I am a professional counselor whose goal is to create a safe, therapeutic space where individuals feel comfortable working on their journey of self-discovery. Together, we can work to identify individual goals and create an action plan that can help us to achieve those goals and work towards the development of an overall healthy lifestyle with the skill set needed to take on life's challenges.