Photo of Dr. Phillip Raab, Psychologist in Moon Township, PA
Dr. Phillip Raab
Psychologist, PhD, ABPP
Verified Verified
Moon Township, PA 15108  (Online Only)
I’m also ABPP board-certified in Cognitive-Behavioral (CBT) Therapy and offer treatments for anger management, anxiety, depression, and stress.
I deeply respect the strength and courage it takes to reach out to someone you’ve never met before and ask for help. To honor this, I begin by listening to understand not only the things you’re struggling with, but also your strengths, goals, the things you value most. You’re the expert of your own life, and I strongly believe treatment should be a collaboration in which we work together as a team to achieve your goals. With this as the starting point, together we’ll develop a treatment plan personalized to you, as well as a tracker specific to your goals to make sure we’re always laser-focused on the changes you want to make.
I’m also ABPP board-certified in Cognitive-Behavioral (CBT) Therapy and offer treatments for anger management, anxiety, depression, and stress.
I deeply respect the strength and courage it takes to reach out to someone you’ve never met before and ask for help. To honor this, I begin by listening to understand not only the things you’re struggling with, but also your strengths, goals, the things you value most. You’re the expert of your own life, and I strongly believe treatment should be a collaboration in which we work together as a team to achieve your goals. With this as the starting point, together we’ll develop a treatment plan personalized to you, as well as a tracker specific to your goals to make sure we’re always laser-focused on the changes you want to make.
(412) 981-2075 View (412) 981-2075
Photo of Jordan M. Rood, Psychologist in Moon Township, PA
Jordan M. Rood
Psychologist, PsyD
Verified Verified
Moon Township, PA 15108  (Online Only)
You're here. That takes courage. The next step might take even more. Our life experiences can lead us to doubt ourselves, delay important decisions, and avoid taking steps we know, at our cores, offer us an opportunity to set a more hopeful path forward. I hear you and I want you to know that even though I don't know you yet, I care about you. I care about what brought you here. I care about what happens next. I can be here to support you when your anxious thoughts make you afraid, when your sadness feels paralyzing, or when you feel alone with all of these overwhelming, but very human emotions. Today is an opportunity.
You're here. That takes courage. The next step might take even more. Our life experiences can lead us to doubt ourselves, delay important decisions, and avoid taking steps we know, at our cores, offer us an opportunity to set a more hopeful path forward. I hear you and I want you to know that even though I don't know you yet, I care about you. I care about what brought you here. I care about what happens next. I can be here to support you when your anxious thoughts make you afraid, when your sadness feels paralyzing, or when you feel alone with all of these overwhelming, but very human emotions. Today is an opportunity.
(412) 214-8926 View (412) 214-8926

More Therapists Nearby

Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Moon Township, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15237
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Anthony V Locascio, Licensed Professional Counselor in Moon Township, PA
Anthony V Locascio
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Carnegie, PA 15106  (Online Only)
I work with clients who may be struggling with addictions or trauma as well as anxieties. During our initial sessions we will dive into the issues that are causing you to present for treatment and then collaborate on creating a plan that helps you get your life back. Most of my client see a gradual lifting of symptoms within a month and sustained improvement after that.
I work with clients who may be struggling with addictions or trauma as well as anxieties. During our initial sessions we will dive into the issues that are causing you to present for treatment and then collaborate on creating a plan that helps you get your life back. Most of my client see a gradual lifting of symptoms within a month and sustained improvement after that.
(681) 771-6241 View (681) 771-6241
Photo of Christina Calkins, Licensed Professional Counselor in Moon Township, PA
Christina Calkins
Licensed Professional Counselor, LPC
Verified Verified
Imperial, PA 15126
A patient presents with concerns regarding impulsive decision-making and wanting to change relationship patterns. She was recently diagnosed with postpartum after giving birth 30 days prior. She is currently in a relationship with the child's father and reports being unhappy with his parenting skills. She wants to go out on her own but is afraid he will separate her from the child. In therapy, she has clarified that she does not want to share with him at the child's young age.
A patient presents with concerns regarding impulsive decision-making and wanting to change relationship patterns. She was recently diagnosed with postpartum after giving birth 30 days prior. She is currently in a relationship with the child's father and reports being unhappy with his parenting skills. She wants to go out on her own but is afraid he will separate her from the child. In therapy, she has clarified that she does not want to share with him at the child's young age.
(412) 866-1444 View (412) 866-1444
Photo of Valiant Minds Counseling, LLC / Valerie McIntyre , Licensed Professional Counselor in Moon Township, PA
Valiant Minds Counseling, LLC / Valerie McIntyre
Licensed Professional Counselor, LPC, ADDCCSP, CCATP
Verified Verified
Pittsburgh, PA 15220
As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, I specialize in treating anxiety, ADHD, and OCD. My ideal client is someone ready to explore their core issues and work towards a fulfilling life. They seek to understand their struggles, develop resilience, and achieve personal goals. Admitting the need for help and seeking a fresh perspective are crucial steps they're willing to take. My role is to support them in building the mental muscle to overcome challenges, leveraging my expertise in a compassionate, supportive environment..
As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, I specialize in treating anxiety, ADHD, and OCD. My ideal client is someone ready to explore their core issues and work towards a fulfilling life. They seek to understand their struggles, develop resilience, and achieve personal goals. Admitting the need for help and seeking a fresh perspective are crucial steps they're willing to take. My role is to support them in building the mental muscle to overcome challenges, leveraging my expertise in a compassionate, supportive environment..
(412) 547-8067 View (412) 547-8067
Photo of Kristie Abbs, Clinical Social Work/Therapist in Moon Township, PA
Kristie Abbs
Clinical Social Work/Therapist, DSW, LCSW, LISW
Verified Verified
Wexford, PA 15090
I am very excited to have an opportunity to work with you to overcome your struggles and meet the goals that you want to achieve. My work with you and your loved ones will encompass exploring emotions, behaviors, experiences, and your needs. Over my 18 years of practice in the mental health field and doctoral level training, I have learned how to assist individuals, couples, groups, children, and families in learning essential skills to improve and grow, leading them to changes that have positively impacted their lives.
I am very excited to have an opportunity to work with you to overcome your struggles and meet the goals that you want to achieve. My work with you and your loved ones will encompass exploring emotions, behaviors, experiences, and your needs. Over my 18 years of practice in the mental health field and doctoral level training, I have learned how to assist individuals, couples, groups, children, and families in learning essential skills to improve and grow, leading them to changes that have positively impacted their lives.
(724) 204-2280 View (724) 204-2280
Photo of Maryann Owens, Psychologist in Moon Township, PA
Maryann Owens
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
(412) 207-3813 View (412) 207-3813
Photo of Lisa Gillespie Robb, Licensed Professional Counselor in Moon Township, PA
Lisa Gillespie Robb
Licensed Professional Counselor, LPC, NCC, ACA
Verified Verified
1 Endorsed
Wexford, PA 15090  (Online Only)
I work with individuals who struggle with personal relationships, life transitions, anxiety, depression and grief. I provide a warm, positive and supportive environment in which clients have an opportunity to be heard so that they may move forward in the healing process and find peace and joy in their lives. As a specialist in women's issues, I am committed to women's emotional, psychological and spiritual well-being.
I work with individuals who struggle with personal relationships, life transitions, anxiety, depression and grief. I provide a warm, positive and supportive environment in which clients have an opportunity to be heard so that they may move forward in the healing process and find peace and joy in their lives. As a specialist in women's issues, I am committed to women's emotional, psychological and spiritual well-being.
(412) 413-9849 View (412) 413-9849
Photo of Isaly Counseling Associates, Clinical Social Work/Therapist in Moon Township, PA
Isaly Counseling Associates
Clinical Social Work/Therapist, MSW, LPC, RN, AT, CAADC
Verified Verified
Pittsburgh, PA 15237
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
(412) 369-4285 View (412) 369-4285
Photo of Timothy W Overton, Psychologist in Moon Township, PA
Timothy W Overton
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15237  (Online Only)
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
(267) 772-5633 View (267) 772-5633
Cynthia Jean Horodnic
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Wexford, PA 15090
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
(878) 206-1918 View (878) 206-1918
Photo of Unsa Memon, Licensed Professional Counselor in Moon Township, PA
Unsa Memon
Licensed Professional Counselor, MEd, LPC, NCC, CTP
Verified Verified
1 Endorsed
Pittsburgh, PA 15202  (Online Only)
Waitlist for new clients
I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed
I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed
(412) 285-1767 View (412) 285-1767
Photo of Gemma Carlino, Licensed Professional Counselor in Moon Township, PA
Gemma Carlino
Licensed Professional Counselor, MSEd, LPC, CADC
Verified Verified
1 Endorsed
Wexford, PA 15090  (Online Only)
During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process!
During our initial sessions, I will take time to get to know you, and together, we will set goals for what you want to accomplish in therapy. Whether you are looking for extra support during a challenging time or you are thinking of making a change in your life, I look forward to working with you as a guide and support to help you through your process!
(878) 205-0136 View (878) 205-0136
Photo of Jennifer Eldridge, Psychologist in Moon Township, PA
Jennifer Eldridge
Psychologist, PhD
Verified Verified
1 Endorsed
Wexford, PA 15090
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
(724) 397-3040 View (724) 397-3040
Photo of Compass Counseling and Psychotherapy, LLC in Moon Township, PA
Compass Counseling and Psychotherapy, LLC
Verified Verified
Pittsburgh, PA 15202  (Online Only)
At Compass Counseling and Psychotherapy, LLC our ideal clients are those who are receptive to working together as a team. The clients do not have to love or like therapy but should in some small way be focused on wanting to get some relief for the issue. The ideal clients also is one who can be honest during the sessions and try to understand that therapy can be successful if time and work is put into it. Compass, Clinicians also love providing family therapy and have done so for many years. We are a diverse group of mental health clinicians from various backgrounds, with several years experience providing therapy.
At Compass Counseling and Psychotherapy, LLC our ideal clients are those who are receptive to working together as a team. The clients do not have to love or like therapy but should in some small way be focused on wanting to get some relief for the issue. The ideal clients also is one who can be honest during the sessions and try to understand that therapy can be successful if time and work is put into it. Compass, Clinicians also love providing family therapy and have done so for many years. We are a diverse group of mental health clinicians from various backgrounds, with several years experience providing therapy.
(201) 957-7392 View (201) 957-7392
Photo of Mendolia Behavioral Health, Licensed Professional Counselor in Moon Township, PA
Mendolia Behavioral Health
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15214
Often individuals struggle with a multitude of overwhelming issues. I focus to assist you in resolving the issues that bring you to counseling and to help you reestablish your life. Individual therapy is tailored to your needs as determined by you and your therapist. This is done by utilizing an integrative approach so I can help you overcome and manage significant life problems in a way that works for you. How can I help you resolve difficulties or transitions that you're struggling with?
Often individuals struggle with a multitude of overwhelming issues. I focus to assist you in resolving the issues that bring you to counseling and to help you reestablish your life. Individual therapy is tailored to your needs as determined by you and your therapist. This is done by utilizing an integrative approach so I can help you overcome and manage significant life problems in a way that works for you. How can I help you resolve difficulties or transitions that you're struggling with?
(724) 564-6880 View (724) 564-6880
Photo of Stephanie Dooley, Licensed Professional Counselor in Moon Township, PA
Stephanie Dooley
Licensed Professional Counselor, MHC, LPC
Verified Verified
1 Endorsed
Wexford, PA 15090
Here at Sidework Psychotherapy, I seek to provide a compassionate and respectful environment for my clients. I believe people have the capacity within themselves to bring about positive change in their lives; my role is to help facilitate this. While my therapy style is inquisitive and non-judgmental, I am also direct and honest, challenging my clients to make significant, lasting, meaningful change in their lives.
Here at Sidework Psychotherapy, I seek to provide a compassionate and respectful environment for my clients. I believe people have the capacity within themselves to bring about positive change in their lives; my role is to help facilitate this. While my therapy style is inquisitive and non-judgmental, I am also direct and honest, challenging my clients to make significant, lasting, meaningful change in their lives.
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Photo of Jennifer DiNunno, Pre-Licensed Professional in Moon Township, PA
Jennifer DiNunno
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Aliquippa, PA 15001
Taking new clients! I treat clients who experience anxiety, depression, mood disorders, panic disorders, self-esteem-related issues as well as life transitions, and sexual addiction. I am also LGBTQIA+-affirming. I utilize evidence-based practices such as Cognitive Behavioral Therapy, (CBT), Motivational Interviewing (MI), Psychodynamic theories, as well as Humanistic therapy. I work to provide a safe space for my clients to be able to be themselves within a judgment-free zone and work towards being their best selves.
Taking new clients! I treat clients who experience anxiety, depression, mood disorders, panic disorders, self-esteem-related issues as well as life transitions, and sexual addiction. I am also LGBTQIA+-affirming. I utilize evidence-based practices such as Cognitive Behavioral Therapy, (CBT), Motivational Interviewing (MI), Psychodynamic theories, as well as Humanistic therapy. I work to provide a safe space for my clients to be able to be themselves within a judgment-free zone and work towards being their best selves.
(724) 577-5527 View (724) 577-5527

Online Therapists

Photo of Pathway Human Services, LLC, Clinical Social Work/Therapist in Moon Township, PA
Pathway Human Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Homestead, PA 15120
Are you going through anxiety, depression, PTSD, unhealed past, that are often accompanied by sad feeling, guilt, loss, fear, and regret? Are you experiencing difficulty navigating stressful events in your steam of life? These are some of the questions that you will be able to explore in a collaborative approach. At Pathway Human Services we work with individuals experiencing difficult life transition, anxiety, depression, anger, trauma/PTSD, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away.
Are you going through anxiety, depression, PTSD, unhealed past, that are often accompanied by sad feeling, guilt, loss, fear, and regret? Are you experiencing difficulty navigating stressful events in your steam of life? These are some of the questions that you will be able to explore in a collaborative approach. At Pathway Human Services we work with individuals experiencing difficult life transition, anxiety, depression, anger, trauma/PTSD, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away.
(412) 307-9974 View (412) 307-9974

See more therapy options for Moon Township

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.