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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Kerstin Miller, Marriage & Family Therapist in Montgomery, PA
Kerstin Miller
Marriage & Family Therapist, MDiv, LMFT, CST
Verified Verified
3 Endorsed
Chester Springs, PA 19425
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
(484) 851-9260 View (484) 851-9260
Photo of Margarete Hahn, Clinical Social Work/Therapist in Montgomery, PA
Margarete Hahn
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Lancaster, PA 17601
Welcome! I'm Margarete, a Licensed Clinical Social Worker, and a Certified Advanced Alcohol/Drug Counselor. My goal in therapy is to build an honest, trusting relationship, creating a area of safety, where you can deal with challenges in the light of truth, honesty, and reality. I have a deep appreciation of diversity and an unwavering belief in the inherent value of every human being. I can accompany you on the journey toward healing and growth.
Welcome! I'm Margarete, a Licensed Clinical Social Worker, and a Certified Advanced Alcohol/Drug Counselor. My goal in therapy is to build an honest, trusting relationship, creating a area of safety, where you can deal with challenges in the light of truth, honesty, and reality. I have a deep appreciation of diversity and an unwavering belief in the inherent value of every human being. I can accompany you on the journey toward healing and growth.
(717) 569-8511 View (717) 569-8511
Photo of Erin McCarthy McMonagle, Pre-Licensed Professional in Montgomery, PA
Erin McCarthy McMonagle
Pre-Licensed Professional, MA, MS, NCC
Verified Verified
1 Endorsed
Trappe, PA 19426
I believe everyone could use someone to talk to. If you find yourself struggling with life, family, school, grief or a life transition, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
I believe everyone could use someone to talk to. If you find yourself struggling with life, family, school, grief or a life transition, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
(610) 665-3033 View (610) 665-3033
Photo of Sheldon Kauffman LPC, Licensed Professional Counselor in Montgomery, PA
Sheldon Kauffman LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Etters, PA 17319
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
(717) 356-3246 View (717) 356-3246

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.