Therapists in Mohnton, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.Online Therapists
Mango Tree Counseling & Consulting
Clinical Social Work/Therapist, DBH, MPH, MSW, LCSW
Verified Verified
Philadelphia, PA 19107 (Online Only)
We are committed to co-creating opportunities for folx to work through pain, frustration, anger, and hope in navigating what it means to be Asian-American, and navigating varying intersections of identity.
We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.
We are committed to co-creating opportunities for folx to work through pain, frustration, anger, and hope in navigating what it means to be Asian-American, and navigating varying intersections of identity.
We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.
May Lee
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Feasterville Trevose, PA 19053
Do you need a gentle hand to help you through your struggles? Do you find yourself entrenched in individual and family issues that keep you frozen in living the life you want to live? I am a Licensed Professional Counselor with over 20 years of clinical experience. I work with children, adolescents, adults, and families who are struggling with challenging life circumstances, relationship conflicts, parenting concerns, and emotional regulation difficulties. I have successfully helped people manage their depression, anxiety, trauma, grief, and life/work stress.
Do you need a gentle hand to help you through your struggles? Do you find yourself entrenched in individual and family issues that keep you frozen in living the life you want to live? I am a Licensed Professional Counselor with over 20 years of clinical experience. I work with children, adolescents, adults, and families who are struggling with challenging life circumstances, relationship conflicts, parenting concerns, and emotional regulation difficulties. I have successfully helped people manage their depression, anxiety, trauma, grief, and life/work stress.
Nearby Anger Management Therapists Searches for Mohnton
- Birdsboro
- Elverson
- Ephrata
- Leesport
- Morgantown
- Reading
- Shillington
- Sinking Spring
- Wernersville
- West Lawn
- West Reading
- Wyomissing
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.