Jodi Peppel
Licensed Professional Counselor, MA, LPC, NCC, CRS
Verified Verified
Millvale, PA 15209
I have been exploring the healing arts,psychology,spirituality,the mind-body connection, and personal growth both professionally and personally for the past 30 years. My personal healing journey has supported and guided my heart's desire to be a facilitator in guiding others home to their selves. I maintain a private practice as psychotherapist and Certified Rubenfeld Synergist in Pittsburgh,Pa. My practice is eclectic and dynamic. It allows me to explore the depths of my being while facilitating others to do the same. I am a dedicated therapist, dedicated to my growth and the growth of my clients.
I have been exploring the healing arts,psychology,spirituality,the mind-body connection, and personal growth both professionally and personally for the past 30 years. My personal healing journey has supported and guided my heart's desire to be a facilitator in guiding others home to their selves. I maintain a private practice as psychotherapist and Certified Rubenfeld Synergist in Pittsburgh,Pa. My practice is eclectic and dynamic. It allows me to explore the depths of my being while facilitating others to do the same. I am a dedicated therapist, dedicated to my growth and the growth of my clients.
(412) 543-8004 View (412) 543-8004

More Therapists Nearby

Photo of Colleen O'Shea, Drug & Alcohol Counselor in Millvale, PA
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
Pittsburgh, PA 15212
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
(878) 216-0379 View (878) 216-0379
Photo of Ryan J. King, Clinical Social Work/Therapist in Millvale, PA
Ryan J. King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15224
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
(878) 645-3546 View (878) 645-3546
Photo of Jena Meneo, Licensed Professional Counselor in Millvale, PA
Jena Meneo
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Pittsburgh, PA 15201
Waitlist for new clients
My areas of specialization include: Anxiety and Mood Disorders, Depression, Impulse Control, Relationships/Trust Issues, Self-Esteem/Shame, Trauma, Sexual Issues including Sexual Addiction/Compulsions, Internet Compulsions, Sexual Abuse, Sex Therapy, Anger Management, Stress Management, Eating Disorders, Grief/Loss, Substance Abuse, and Women's Issues.
Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Admitting we have a problem and working to change our behaviors can be a challenge. I use cognitive behavioral, humanist, and mindfulness-based approaches to help clients focus in the here and now while gaining insight into themselves. I am a Licensed Professional Counselor who offers therapy designed to help you learn healthy coping skills and improve your well being. I do not offer evening or weekend hours.
My areas of specialization include: Anxiety and Mood Disorders, Depression, Impulse Control, Relationships/Trust Issues, Self-Esteem/Shame, Trauma, Sexual Issues including Sexual Addiction/Compulsions, Internet Compulsions, Sexual Abuse, Sex Therapy, Anger Management, Stress Management, Eating Disorders, Grief/Loss, Substance Abuse, and Women's Issues.
Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Admitting we have a problem and working to change our behaviors can be a challenge. I use cognitive behavioral, humanist, and mindfulness-based approaches to help clients focus in the here and now while gaining insight into themselves. I am a Licensed Professional Counselor who offers therapy designed to help you learn healthy coping skills and improve your well being. I do not offer evening or weekend hours.
(412) 387-5170 View (412) 387-5170
Photo of Olivia Murrin, Licensed Professional Counselor in Millvale, PA
Olivia Murrin
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15215  (Online Only)
As I feel called to compassionately serve others through therapy, I am eager to hear their story and spend time processing what that means to them. Everyone has their own unique situation and journey they have been on, and with that we can collaboratively find coping skills, practical goals, and help make sense of what they have been going through. Although being vulnerable in therapy may not always be easy, we can work at a comfortable pace in hopes of healing. Anyone who has the willingness and desire can benefit from therapy. It is my hope they may learn to increase self-awareness to live a better version of themselves.
As I feel called to compassionately serve others through therapy, I am eager to hear their story and spend time processing what that means to them. Everyone has their own unique situation and journey they have been on, and with that we can collaboratively find coping skills, practical goals, and help make sense of what they have been going through. Although being vulnerable in therapy may not always be easy, we can work at a comfortable pace in hopes of healing. Anyone who has the willingness and desire can benefit from therapy. It is my hope they may learn to increase self-awareness to live a better version of themselves.
(717) 931-6606 View (717) 931-6606
Photo of Amanda E Zeiders in Millvale, PA
Amanda E Zeiders
LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15224
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
(412) 754-7239 View (412) 754-7239
Photo of Spiegel Freedman Psychological Associates, Psychologist in Millvale, PA
Spiegel Freedman Psychological Associates
Psychologist
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
(412) 307-5806 x1 View (412) 307-5806 x1
Photo of K. D. Ferrari, Clinical Social Work/Therapist in Millvale, PA
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Pittsburgh, PA 15238
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350
Photo of Alycia Campbell, Counselor in Millvale, PA
Alycia Campbell
Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15201  (Online Only)
Currently accepting new clients. Do you or your child struggle with stress and anxiety? Do you feel overwhelmed, sad, angry, or have low-self esteem? Does this affect the relationships around you? I help children, adolescents, adults and families strengthen relationships, regulate emotion and behavior management, and help build social and coping skills. I would love to work together with you to help overcome barriers and empower yourself to make positive changes.
Currently accepting new clients. Do you or your child struggle with stress and anxiety? Do you feel overwhelmed, sad, angry, or have low-self esteem? Does this affect the relationships around you? I help children, adolescents, adults and families strengthen relationships, regulate emotion and behavior management, and help build social and coping skills. I would love to work together with you to help overcome barriers and empower yourself to make positive changes.
(484) 255-8270 View (484) 255-8270
Photo of Jessica Hammerly LPC with Dr. Eldridge & Assoc., Licensed Professional Counselor in Millvale, PA
Jessica Hammerly LPC with Dr. Eldridge & Assoc.
Licensed Professional Counselor, MSCP, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15209  (Online Only)
Looking for some perspective or in need of a change? Therapeutic support is a way to create your own guide to living your life to the fullest. Wanting better relationships or struggling to achieve your goals? We all get in our own way sometimes and could benefit from an objective sounding board. I've enjoyed working and walking along many different paths in life with others, helping people learn and grow. If you're seeking a safe space for reflection in honor of your own personal values and beliefs, please come see me. Together we can combat anything from a misunderstanding to a minute stressor to a major life crisis.
Looking for some perspective or in need of a change? Therapeutic support is a way to create your own guide to living your life to the fullest. Wanting better relationships or struggling to achieve your goals? We all get in our own way sometimes and could benefit from an objective sounding board. I've enjoyed working and walking along many different paths in life with others, helping people learn and grow. If you're seeking a safe space for reflection in honor of your own personal values and beliefs, please come see me. Together we can combat anything from a misunderstanding to a minute stressor to a major life crisis.
(724) 390-3146 View (724) 390-3146
Photo of New Leaf Counseling, Consulting, Etc, LLC, Licensed Professional Counselor in Millvale, PA
New Leaf Counseling, Consulting, Etc, LLC
Licensed Professional Counselor, LPC
Verified Verified
Glenshaw, PA 15116
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
(412) 844-4394 View (412) 844-4394
Photo of Sandra Adkins-Coss, Licensed Professional Counselor in Millvale, PA
Sandra Adkins-Coss
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15201  (Online Only)
I work with clients who live with depression, anxiety, panic attacks, grief, PTSD and relationship issues. I help motivate clients who feel stuck to start working on their goals and find healthy coping skills to manage their symptoms. I have training in Transgender, Gender Dysphoria, LGBT+ and Trauma Informed Care.
I work with clients who live with depression, anxiety, panic attacks, grief, PTSD and relationship issues. I help motivate clients who feel stuck to start working on their goals and find healthy coping skills to manage their symptoms. I have training in Transgender, Gender Dysphoria, LGBT+ and Trauma Informed Care.
(724) 200-3976 View (724) 200-3976
Photo of Susan M. Fink, Licensed Professional Counselor in Millvale, PA
Susan M. Fink
Licensed Professional Counselor, LPC, MSEd
Verified Verified
Pittsburgh, PA 15215
When you want to feel better--about yourself, your relationships, your career--therapy can help. It is my job to listen and to make our time together work for you. A client-focused counseling relationship will help you untangle your issues and take a fresh step forward to feeling better.
When you want to feel better--about yourself, your relationships, your career--therapy can help. It is my job to listen and to make our time together work for you. A client-focused counseling relationship will help you untangle your issues and take a fresh step forward to feeling better.
(412) 275-4184 View (412) 275-4184
Photo of Steven R Hand, Psychologist in Millvale, PA
Steven R Hand
Psychologist, MA, CAADC
Verified Verified
Pittsburgh, PA 15201
Welcome! I am glad that you have taken the first step toward improving your well being! I look forward to helping you identify your issues and developing realistic therapy goals. We all struggle with problems life presents us, and I believe that I have the experience and training to offer effective help within my role. I am especially interested in helping you to define your goals in terms of changing your thoughts, feelings, and behaviors so that you are more effective and happier in life. I describe myself as client-centered and nonjudgmental.
Welcome! I am glad that you have taken the first step toward improving your well being! I look forward to helping you identify your issues and developing realistic therapy goals. We all struggle with problems life presents us, and I believe that I have the experience and training to offer effective help within my role. I am especially interested in helping you to define your goals in terms of changing your thoughts, feelings, and behaviors so that you are more effective and happier in life. I describe myself as client-centered and nonjudgmental.
(814) 564-4194 View (814) 564-4194
Photo of Melissa Jenereski, Clinical Social Work/Therapist in Millvale, PA
Melissa Jenereski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15224
Hello, I am interested in meeting with Veterans. I am here to listen and understand your experience. I provide a welcoming, protective, and stable environment for you to discuss your experiences and difficulties in order for you to heal.
Hello, I am interested in meeting with Veterans. I am here to listen and understand your experience. I provide a welcoming, protective, and stable environment for you to discuss your experiences and difficulties in order for you to heal.
(412) 207-3753 View (412) 207-3753
Photo of Jessica Cook, Pre-Licensed Professional in Millvale, PA
Jessica Cook
Pre-Licensed Professional, MEd
Verified Verified
2 Endorsed
Pittsburgh, PA 15224  (Online Only)
I believe that by deepening our understanding of ourselves, we can unlock the tools we need to thrive. I view the key to healing as honesty with one’s self, and I offer a collaborative and transparent approach to help clients reach a place of stability.
I believe that by deepening our understanding of ourselves, we can unlock the tools we need to thrive. I view the key to healing as honesty with one’s self, and I offer a collaborative and transparent approach to help clients reach a place of stability.
(484) 291-3165 View (484) 291-3165
Photo of Loren Sobel in Millvale, PA
Loren Sobel
MD
Verified Verified
Pittsburgh, PA 15224
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
(412) 618-0441 View (412) 618-0441
Photo of North Hills Psychological Services, Psychologist in Millvale, PA
North Hills Psychological Services
Psychologist
Verified Verified
Pittsburgh, PA 15237
Both teletherapy and in-office appointments are available. We are in-network providers for both Highmark and UPMC (excluding UPMC for You). In addition to regular office hours, evening and weekend appointments are usually available. Our practice is staffed by 6 experienced, licensed PhD and Master's level psychologists and therapists. Call 412 367-1481, ext 1. Or, email us for general information. We are located less than 10 min. away from 279, so we are accessible to individuals living in the city. Our web site is http://www.nhpsych.com . We are also providers for out of state BC/BS. Some providers accept Optum, UBH and Aetna.
Both teletherapy and in-office appointments are available. We are in-network providers for both Highmark and UPMC (excluding UPMC for You). In addition to regular office hours, evening and weekend appointments are usually available. Our practice is staffed by 6 experienced, licensed PhD and Master's level psychologists and therapists. Call 412 367-1481, ext 1. Or, email us for general information. We are located less than 10 min. away from 279, so we are accessible to individuals living in the city. Our web site is http://www.nhpsych.com . We are also providers for out of state BC/BS. Some providers accept Optum, UBH and Aetna.
(412) 328-2799 x1 View (412) 328-2799 x1
Photo of Christine Haley, Licensed Professional Counselor in Millvale, PA
Christine Haley
Licensed Professional Counselor, BA, MS, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15224
Personal change takes courage. I offer a safe, nonjudgmental space through a collaborative approach, and my focus is on building a trusting therapeutic relationship between us to help you identify and reach your goals. My experience helping clients to discover and follow their own pathway for healing, growth and fulfillment.
Personal change takes courage. I offer a safe, nonjudgmental space through a collaborative approach, and my focus is on building a trusting therapeutic relationship between us to help you identify and reach your goals. My experience helping clients to discover and follow their own pathway for healing, growth and fulfillment.
(412) 981-1743 View (412) 981-1743
Photo of Melissa Alcorn Ferry, Clinical Social Work/Therapist in Millvale, PA
Melissa Alcorn Ferry
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15224
Melissa Alcorn-Ferry is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is energized by helping people reach their goals and potential. Melissa specializes in depression, anxiety, bipolar, trauma, addiction, grief, and life transitions. Melissa completed her Master of Social Work (MSW) at the University of Pittsburgh. She has worked in homes, schools, communities, partial hospitalization, and outpatient treatment programs.
Melissa Alcorn-Ferry is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is energized by helping people reach their goals and potential. Melissa specializes in depression, anxiety, bipolar, trauma, addiction, grief, and life transitions. Melissa completed her Master of Social Work (MSW) at the University of Pittsburgh. She has worked in homes, schools, communities, partial hospitalization, and outpatient treatment programs.
(412) 850-4622 View (412) 850-4622

See more therapy options for Millvale

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.