Therapists in Millersville, PA

Are you struggling with depression, anxiety, stress, anger, or grief? Is your marriage falling apart? Does your child have behavioral problems? Do you just need someone to talk to?

I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.

Are you feeling anxious, depressed, or having trouble connecting in your relationships? Are you used to dealing with life on your own, but struggling to cope? Considering therapy, but unsure of what to expect? Have you had trouble finding the right fit with past therapists, or been forced to locate a new therapist due to changes outside of your control? Do you struggle to feel enough and to know your own worth? Do you long for deeper connections with others, but don't know how? Do you avoid conflict but find you are often angry or disconnected from your emotions?

Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .

Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.

Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school? Are your relationships in trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.

Hi! Do you ever feel like life is unfair, cruel, difficult, and/or meaningless? Do you wish you could be happy or that your life was better? If yes, then let me ask you something, are you willing to be vulnerable and allow me to guide you through your darkest moments?

I have had the pleasure of assisting those with numerous needs and strengths including children and adults with special needs, youth in the community, psychiatric, and educational settings, adults with severe and persistent mental illness, trauma-informed treatment, forensic care, geriatric settings, and end-of-life care. In addition to this, I am a Certified Clinical Trauma Professional (CCTP), a Reiki Master, and a certified yoga instructor. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing anyone is capable of achieving.

At some point in life, many of us struggle with a loss of joy and purpose in response to challenges such as pain, illness, trauma, life transitions, and other major stressors. I can help you stop fighting yourself and create a more peaceful and meaningful life. I see therapy as a dialogue, with us exploring together what works and is important for you. As a skills-based, solution-focused therapist, my clients often find that our work helps them better understand themselves and their patterns, and develop new, more effective ways of coping with challenges.

Welcome! I would love to help and support you as you are navigating your story. I am a Client-Centered therapist, which means I consider you to be the expert in your own life and I value your perspective. I will listen to your story, support you in a way that feels good to you, give you the space you need to process your feelings, and guide you towards a resolution. I utilize different counseling approaches to help you reach your goals, but I find a strengths-based approach to be particularly helpful in discovering your strengths, developing your skills, and empowering you to make the changes you seek.

I am a Licensed Professional Counselor and a certified school psychologist who enjoys working with children, adolescents, and their parents. I utilize the three C's (collaboration, creativity, and Cognitive Behavioral Therapy/CBT) or Trauma-Focus CBT for both an interactive and informative therapy session. I thoughtfully incorporate a variety of techniques that best suits a person's individual needs, while acknowledging one’s ability to problem solve through to a solution. My therapeutic style incorporates empirically-based research with therapeutic activities and honest feedback.

I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Working in a safe and comfortable environment, I can work to help you get to know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts that you may have. I can help you to explore and modify your thinking patterns in order to gain a deeper understanding of yourself and to improve coping with daily struggles.

Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .

For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.

Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.

For the past 20 years, I have applied a strengths-based, skill building perspective to assist clients in achieving their personal and professional goals. Clients have included youth and adults experiencing anxiety and depression, the impact and outcomes of trauma and relationship issues.

Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.

Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.