Anger Management Therapists in Milford, PA

Photo of Holly Aschoff, Clinical Social Work/Therapist in Milford, PA
Holly Aschoff
Clinical Social Work/Therapist, LCSW, ACS
Verified Verified
2 Endorsed
Milford, PA 18337
I work non-judgmentally with people who have legal issues as a result of mental illness, substance abuse, anger and impulsive behaviors.
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
I work non-judgmentally with people who have legal issues as a result of mental illness, substance abuse, anger and impulsive behaviors.
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
(973) 756-3687 View (973) 756-3687
Photo of Sarah Bohannon, Clinical Social Work/Therapist in Milford, PA
Sarah Bohannon
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Milford, PA 18337  (Online Only)
Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.
Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.
(215) 918-7790 View (215) 918-7790
Photo of Emily Lopez, Licensed Professional Counselor in Milford, PA
Emily Lopez
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Milford, PA 18337  (Online Only)
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
(607) 564-4383 View (607) 564-4383
Photo of Now Me Counseling Services, PLLC, Licensed Professional Counselor in Milford, PA
Now Me Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Milford, PA 18337
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
(570) 276-3054 View (570) 276-3054
Photo of Bob DeYoung, Licensed Professional Counselor in Milford, PA
Bob DeYoung
Licensed Professional Counselor, MA, EdS, EdD
Verified Verified
Milford, PA 18337
I am a non-traditional Therapist, in the field of Mental Health, Family Therapy and Addictions since 1978. I was a Licensed Forensic Psychologist for 16 years, as well as a Licensed Marriage and Family Therapist, a Licensed Clinical Alcohol and Drug Abuse Counselor,Gambling Counselor, and BCIA-certified Biofeedback Therapist. I continue to maintain a Mental Health License in both New York and Pennsylvania. I am an author, Father and Grandfather who believes in "practicing what I preach," and applying a lot of "Common Sense." Learn more about me at: www.DrBobDeYoung.com , or simply give me a call.
I am a non-traditional Therapist, in the field of Mental Health, Family Therapy and Addictions since 1978. I was a Licensed Forensic Psychologist for 16 years, as well as a Licensed Marriage and Family Therapist, a Licensed Clinical Alcohol and Drug Abuse Counselor,Gambling Counselor, and BCIA-certified Biofeedback Therapist. I continue to maintain a Mental Health License in both New York and Pennsylvania. I am an author, Father and Grandfather who believes in "practicing what I preach," and applying a lot of "Common Sense." Learn more about me at: www.DrBobDeYoung.com , or simply give me a call.
(570) 904-2152 View (570) 904-2152
Photo of Marcela Blair, Clinical Social Work/Therapist in Milford, PA
Marcela Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
Milford, PA 18337
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
(718) 913-0234 View (718) 913-0234
Photo of Mark Imbrie, Psychologist in Milford, PA
Mark Imbrie
Psychologist, PsyD
Verified Verified
Milford, PA 18337
If you are on this page you know that life has its challenges There is suffering. Each of us in our own way is working to rise above our pain. For each of us these challenges are different. Some of us struggle with anxiety, others depression, some struggle to find love, others to end it. There are challenging relationships, children, work. Perhaps more difficult there is: death, loss, trauma, perhaps psychiatric or chronic medical illness. There is no shame in struggle. This is being human. It is also human to overcome this suffering, and create a life that reflects your deepest hopes, embodies courage, feels peaceful.
If you are on this page you know that life has its challenges There is suffering. Each of us in our own way is working to rise above our pain. For each of us these challenges are different. Some of us struggle with anxiety, others depression, some struggle to find love, others to end it. There are challenging relationships, children, work. Perhaps more difficult there is: death, loss, trauma, perhaps psychiatric or chronic medical illness. There is no shame in struggle. This is being human. It is also human to overcome this suffering, and create a life that reflects your deepest hopes, embodies courage, feels peaceful.
(570) 296-2145 View (570) 296-2145

More Therapists Nearby

Photo of Melissa J Arnott, Licensed Professional Counselor in Milford, PA
Melissa J Arnott
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Blooming Grove, PA 18428  (Online Only)
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
(609) 312-5078 View (609) 312-5078
Photo of John G Kuna Associates, Clinical Social Work/Therapist in Milford, PA
John G Kuna Associates
Clinical Social Work/Therapist
Verified Verified
Matamoras, PA 18336
I used Cognitive Behavioral Therapy to enhance my clients' coping skills with depression, anxiety and other life transitions. At this time, during the Covid-19 crisis, I am also offering telehealth services while people remain quarantined in their home.
I used Cognitive Behavioral Therapy to enhance my clients' coping skills with depression, anxiety and other life transitions. At this time, during the Covid-19 crisis, I am also offering telehealth services while people remain quarantined in their home.
(845) 414-8446 View (845) 414-8446
Photo of Gloria Wellbrock, Clinical Social Work/Therapist in Milford, PA
Gloria Wellbrock
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Lords Valley, PA 18428
I graduated from New York University with a Masters degree in Social Work. I am a licensed Clinical Social Worker for the State of New York and Pennsylvania. I also received my credentials to work in the field Substance Abuse and Alcohol abuse for the State of New York. I've been a therapist for over 25 years. I have experience working in the field of Substance Abuse and Mental Health. I've worked with adults, children, and adolescents. I've also worked with families of substance abusers.
I graduated from New York University with a Masters degree in Social Work. I am a licensed Clinical Social Worker for the State of New York and Pennsylvania. I also received my credentials to work in the field Substance Abuse and Alcohol abuse for the State of New York. I've been a therapist for over 25 years. I have experience working in the field of Substance Abuse and Mental Health. I've worked with adults, children, and adolescents. I've also worked with families of substance abusers.
(570) 405-8421 View (570) 405-8421

Online Therapists

Photo of Derek Pendleton, Clinical Social Work/Therapist in Milford, PA
Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Chalfont, PA 18914
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
(267) 592-6888 View (267) 592-6888
Photo of Peggy Bressette Counseling, Clinical Social Work/Therapist in Milford, PA
Peggy Bressette Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18020
I have been working with children, adolescents and adults for many years in a variety of settings including child welfare, school settings and private practice. I specialize in working with children of all ages from toddlers to young adulthood. I have experience and I am trained in anxiety, depression, loss, trauma, Autism, ADHD and anger.
I have been working with children, adolescents and adults for many years in a variety of settings including child welfare, school settings and private practice. I specialize in working with children of all ages from toddlers to young adulthood. I have experience and I am trained in anxiety, depression, loss, trauma, Autism, ADHD and anger.
(484) 209-1534 View (484) 209-1534
Photo of Peaceful Start Counseling, Licensed Professional Counselor in Milford, PA
Peaceful Start Counseling
Licensed Professional Counselor, CDBT, LPC
Verified Verified
1 Endorsed
Lafayette Hill, PA 19444  (Online Only)
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
(215) 631-8605 View (215) 631-8605
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Milford, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
Quakertown, PA 18951
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(267) 459-2157 View (267) 459-2157
Photo of Amy M Clark, Clinical Social Work/Therapist in Milford, PA
Amy M Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tunkhannock, PA 18657
Waitlist for new clients
As a certified anger management specialist by the National Anger Management Association I provide anger management group programs which meet court mandated requirements.
Thank you for considering me for your therapeutic needs. I work with individuals ages 16 and older. I utilize a therapy dog in sessions who clients have found to be supportive and grounding while speaking about difficult topics. I am happy to work in conjuction with doctors and other care providers to assist you in getting the most comprehensive care possible. You can review information about all therapists at my practice at amyclarkcounseling.com. If you have a specific therapist you would like to meet with please mention that in your email.
As a certified anger management specialist by the National Anger Management Association I provide anger management group programs which meet court mandated requirements.
Thank you for considering me for your therapeutic needs. I work with individuals ages 16 and older. I utilize a therapy dog in sessions who clients have found to be supportive and grounding while speaking about difficult topics. I am happy to work in conjuction with doctors and other care providers to assist you in getting the most comprehensive care possible. You can review information about all therapists at my practice at amyclarkcounseling.com. If you have a specific therapist you would like to meet with please mention that in your email.
(570) 972-2647 View (570) 972-2647
Photo of Faith Niemcewicz, Licensed Professional Counselor in Milford, PA
Faith Niemcewicz
Licensed Professional Counselor, LPC
Verified Verified
Limerick, PA 19468
Due to the intensity of trauma and learning different treatment methods/coping strategies, it has trickled over into other specialties such as anxiety, depression, and anger.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
Due to the intensity of trauma and learning different treatment methods/coping strategies, it has trickled over into other specialties such as anxiety, depression, and anger.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
(484) 839-0603 View (484) 839-0603
Photo of Sharon Thomas, Licensed Professional Counselor in Milford, PA
Sharon Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
My specialty areas include stress & anger mgmt.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
My specialty areas include stress & anger mgmt.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
(215) 385-5606 View (215) 385-5606
Photo of Natasha H Coy, Psychologist in Milford, PA
Natasha H Coy
Psychologist, PsyD, NCC
Verified Verified
Clarks Summit, PA 18411
You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical needs. I provide treatment of mood disorders (depression, anxiety), life transitions, grief/bereavement, anger management and other concerns.
You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical needs. I provide treatment of mood disorders (depression, anxiety), life transitions, grief/bereavement, anger management and other concerns.
(570) 491-1519 View (570) 491-1519
Photo of Dr. Melissa Jones, Licensed Professional Counselor in Milford, PA
Dr. Melissa Jones
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19131
I work with individuals who have mild depression, anxiety, grief, career issues, anger, stress management, some trauma recovery, pastoral couples counseling and so much more.
Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 18 years experience as a psychotherapist working with a broad spectrum of clients. Among my areas of expertise are individuals, couples and family therapy, and premarital counseling.
I work with individuals who have mild depression, anxiety, grief, career issues, anger, stress management, some trauma recovery, pastoral couples counseling and so much more.
Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 18 years experience as a psychotherapist working with a broad spectrum of clients. Among my areas of expertise are individuals, couples and family therapy, and premarital counseling.
(610) 709-6489 View (610) 709-6489
Photo of Garden Path Counseling, LLC, Licensed Professional Counselor in Milford, PA
Garden Path Counseling, LLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Philadelphia, PA 19130
We offer individual and couples therapy for a variety of problems including: Trauma and Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, Stress Management, Coping with Traumatic Brain Injury, Grief, Adult, ADHD, Career Counseling, Coping with Chronic Illness, Anger Management, Self-Esteem, and Relationship Issues.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
We offer individual and couples therapy for a variety of problems including: Trauma and Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, Stress Management, Coping with Traumatic Brain Injury, Grief, Adult, ADHD, Career Counseling, Coping with Chronic Illness, Anger Management, Self-Esteem, and Relationship Issues.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
(215) 770-3648 View (215) 770-3648

See more therapy options for Milford

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.