Photo of Lauren Johnson, Licensed Professional Counselor in McKnight, PA
Lauren Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKnight, PA 15237
Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals.
Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals.
(724) 728-9114 View (724) 728-9114
Photo of Dr. Shelly W Hanlon, Clinical Social Work/Therapist in McKnight, PA
Dr. Shelly W Hanlon
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
McKnight, PA 15237
Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.
Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.
(878) 444-2969 View (878) 444-2969

More Therapists Nearby

Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in McKnight, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15237
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Ekaterina Escobar, LPC, Licensed Professional Counselor in McKnight, PA
Ekaterina Escobar, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15237  (Online Only)
I best work with people who struggle with ADHD, PTSD, depression, anxiety, bipolar d/o, trauma, self-worth issues, substance abuse, numbing behaviors, anger, relationship problems, life transitions, and multicultural issues.
As a therapist I support people who feel stuck in their personal or family lives due to feeling depressed, anxious, hurt, hopeless, or angry. All of these issues can make you feel discouraged and our lives become more difficult to manage. But, don't get discouraged. Very often pain in our lives is a necessary component for change and growth even if it does not look like that at this moment.
I best work with people who struggle with ADHD, PTSD, depression, anxiety, bipolar d/o, trauma, self-worth issues, substance abuse, numbing behaviors, anger, relationship problems, life transitions, and multicultural issues.
As a therapist I support people who feel stuck in their personal or family lives due to feeling depressed, anxious, hurt, hopeless, or angry. All of these issues can make you feel discouraged and our lives become more difficult to manage. But, don't get discouraged. Very often pain in our lives is a necessary component for change and growth even if it does not look like that at this moment.
(814) 402-8617 View (814) 402-8617
Photo of Dennis M. Nigra, LPC, Licensed Professional Counselor in McKnight, PA
Dennis M. Nigra, LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15237
I engage with individuals, couples, & families in their efforts to gain improved "mental health" awareness, education, & wellness, through a process of exploring fresh perspectives in relationship challenges at home, work; personal issues of anger, anxiety, depression, & other issues that negatively impact the quality of life. Counseling is an empowering process that can restore hope and lead to effective resolutions to many troubling issues. By tapping into resources within, you can live your life as you like, be socially responsible for your behavior, and discover satisfaction in striving to be the best self that you can be.
I engage with individuals, couples, & families in their efforts to gain improved "mental health" awareness, education, & wellness, through a process of exploring fresh perspectives in relationship challenges at home, work; personal issues of anger, anxiety, depression, & other issues that negatively impact the quality of life. Counseling is an empowering process that can restore hope and lead to effective resolutions to many troubling issues. By tapping into resources within, you can live your life as you like, be socially responsible for your behavior, and discover satisfaction in striving to be the best self that you can be.
(412) 419-2184 View (412) 419-2184
Photo of Peace And Wellness Solutions LLC, Licensed Professional Counselor in McKnight, PA
Peace And Wellness Solutions LLC
Licensed Professional Counselor, MS, NCC
Verified Verified
Pittsburgh, PA 15237
I am so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as depression, anxiety, separation/divorce, issues with your children, issues with being a teenager, etc., the overwhelming feelings can get to be too much. I am here to let you know that there is help in dealing with these struggles
I am so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as depression, anxiety, separation/divorce, issues with your children, issues with being a teenager, etc., the overwhelming feelings can get to be too much. I am here to let you know that there is help in dealing with these struggles
(412) 207-3642 View (412) 207-3642
Photo of North Hills Psychological Services, Psychologist in McKnight, PA
North Hills Psychological Services
Psychologist
Verified Verified
Pittsburgh, PA 15237
Both teletherapy and in-office appointments are available. We are in-network providers for both Highmark and UPMC (excluding UPMC for You). In addition to regular office hours, evening and weekend appointments are usually available. Our practice is staffed by 6 experienced, licensed PhD and Master's level psychologists and therapists. Call 412 367-1481, ext 1. Or, email us for general information. We are located less than 10 min. away from 279, so we are accessible to individuals living in the city. Our web site is http://www.nhpsych.com . We are also providers for out of state BC/BS. Some providers accept Optum, UBH and Aetna.
Both teletherapy and in-office appointments are available. We are in-network providers for both Highmark and UPMC (excluding UPMC for You). In addition to regular office hours, evening and weekend appointments are usually available. Our practice is staffed by 6 experienced, licensed PhD and Master's level psychologists and therapists. Call 412 367-1481, ext 1. Or, email us for general information. We are located less than 10 min. away from 279, so we are accessible to individuals living in the city. Our web site is http://www.nhpsych.com . We are also providers for out of state BC/BS. Some providers accept Optum, UBH and Aetna.
(412) 328-2799 x1 View (412) 328-2799 x1
Photo of Grant E Fisher, Pre-Licensed Professional in McKnight, PA
Grant E Fisher
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
Greetings! Do you feel yourself worried much of the time? Having low thoughts of self, lacking motivation, or feeling stuck? Seeking help is always the first step, and you made it. My name is Grant Fisher and I am currently a pre-licensed clinician working PA wide via telehealth and in the office at Clarity Psychological Services in Wexford, PA. I work based on a self pay basis with a sliding scale to ensure a wide scope of individuals can receive the help they deserve.
Greetings! Do you feel yourself worried much of the time? Having low thoughts of self, lacking motivation, or feeling stuck? Seeking help is always the first step, and you made it. My name is Grant Fisher and I am currently a pre-licensed clinician working PA wide via telehealth and in the office at Clarity Psychological Services in Wexford, PA. I work based on a self pay basis with a sliding scale to ensure a wide scope of individuals can receive the help they deserve.
(724) 200-8188 View (724) 200-8188
Photo of Dr. Samantha Marino, Psychologist in McKnight, PA
Dr. Samantha Marino
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15237
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
(412) 899-2191 View (412) 899-2191
Photo of Dave Spence, Pre-Licensed Professional in McKnight, PA
Dave Spence
Pre-Licensed Professional, MSEd
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
I work hard to help each client connect more fully with what their heart, mind, and body are telling them right here and right now so that they can utilize this awareness to more choicefully navigate how they make contact with the world around them. I will support you at a pace that you set while offering friendly invitations to challenge yourself in ways that lead to meaningful growth. I stress creating a safe environment free from judgment, guilt, or shame, where you will not only be heard but you will also feel heard. If this sounds like what you are looking for, I warmly invite you to reach out to me via phone or email.
I work hard to help each client connect more fully with what their heart, mind, and body are telling them right here and right now so that they can utilize this awareness to more choicefully navigate how they make contact with the world around them. I will support you at a pace that you set while offering friendly invitations to challenge yourself in ways that lead to meaningful growth. I stress creating a safe environment free from judgment, guilt, or shame, where you will not only be heard but you will also feel heard. If this sounds like what you are looking for, I warmly invite you to reach out to me via phone or email.
(412) 538-6633 View (412) 538-6633
Photo of Jessica Hammerly LPC with Dr. Eldridge & Assoc., Licensed Professional Counselor in McKnight, PA
Jessica Hammerly LPC with Dr. Eldridge & Assoc.
Licensed Professional Counselor, MSCP, NCC, LPC
Verified Verified
1 Endorsed
Wexford, PA 15090  (Online Only)
Looking for some perspective or in need of a change? Therapeutic support is a way to create your own guide to living your life to the fullest. Wanting better relationships or struggling to achieve your goals? We all get in our own way sometimes and could benefit from an objective sounding board. I've enjoyed working and walking along many different paths in life with others, helping people learn and grow. If you're seeking a safe space for reflection in honor of your own personal values and beliefs, please come see me. Together we can combat anything from a misunderstanding to a minute stressor to a major life crisis.
Looking for some perspective or in need of a change? Therapeutic support is a way to create your own guide to living your life to the fullest. Wanting better relationships or struggling to achieve your goals? We all get in our own way sometimes and could benefit from an objective sounding board. I've enjoyed working and walking along many different paths in life with others, helping people learn and grow. If you're seeking a safe space for reflection in honor of your own personal values and beliefs, please come see me. Together we can combat anything from a misunderstanding to a minute stressor to a major life crisis.
(724) 390-3146 View (724) 390-3146
Photo of David J. Issod, Clinical Social Work/Therapist in McKnight, PA
David J. Issod
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15237
Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship.
Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship.
(412) 912-2844 View (412) 912-2844
Photo of New Leaf Counseling, Consulting, Etc, LLC, Licensed Professional Counselor in McKnight, PA
New Leaf Counseling, Consulting, Etc, LLC
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15237
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
(412) 844-4394 View (412) 844-4394
Photo of Jennifer O'Brien, Pre-Licensed Professional in McKnight, PA
Jennifer O'Brien
Pre-Licensed Professional, MA, CAADC, C-DEI
Verified Verified
3 Endorsed
Pittsburgh, PA 15237
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
(412) 408-4015 View (412) 408-4015
Photo of Dr. Karl Liedtka Of Strength Love And Motivation Llc, Pre-Licensed Professional in McKnight, PA
Dr. Karl Liedtka Of Strength Love And Motivation Llc
Pre-Licensed Professional, PhD
Verified Verified
Pittsburgh, PA 15237
Being a student is hard and being a student athlete can be even more difficult as you have so many responsibilities that pull you in various directions. The stress you feel, you do not have to carry. My goal is to assist individuals in overcoming challenges and to reach their full potential. I will help you release the heaviness you are carrying. I believe progress toward individual goals cannot be met by a singular focus on the negative aspects of life, and we cannot build on holes. To reach our full potential, we need build on strengths, release anxiety, and transform our challenging experiences into future motivation and growth.
Being a student is hard and being a student athlete can be even more difficult as you have so many responsibilities that pull you in various directions. The stress you feel, you do not have to carry. My goal is to assist individuals in overcoming challenges and to reach their full potential. I will help you release the heaviness you are carrying. I believe progress toward individual goals cannot be met by a singular focus on the negative aspects of life, and we cannot build on holes. To reach our full potential, we need build on strengths, release anxiety, and transform our challenging experiences into future motivation and growth.
(717) 483-8830 View (717) 483-8830
Photo of New Directions Mental Health - Wexford, Psychologist in McKnight, PA
New Directions Mental Health - Wexford
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
(724) 436-1948 View (724) 436-1948
Photo of Noah Rahm, Psychologist in McKnight, PA
Noah Rahm
Psychologist, PsyD, FIPA
Verified Verified
Pittsburgh, PA 15237
Sometimes personal thoughts and feelings about life can be upsetting, disturbing, seem incomprehensible or even unchangeable. Over time these kinds of experiences can erode our personal sense of vitality, meaningfulness, freedom, and overall wellbeing. Although we know that some suffering is a normal part of life, suffering needlessly or endlessly simply does not have to be. In my office I provide a quiet, comfortable, respectful, and very confidential atmosphere.
Sometimes personal thoughts and feelings about life can be upsetting, disturbing, seem incomprehensible or even unchangeable. Over time these kinds of experiences can erode our personal sense of vitality, meaningfulness, freedom, and overall wellbeing. Although we know that some suffering is a normal part of life, suffering needlessly or endlessly simply does not have to be. In my office I provide a quiet, comfortable, respectful, and very confidential atmosphere.
(412) 265-4600 View (412) 265-4600
Photo of Spiegel Freedman Psychological Associates, Psychologist in McKnight, PA
Spiegel Freedman Psychological Associates
Psychologist
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
(412) 307-5806 x1 View (412) 307-5806 x1
Photo of Isaly Counseling Associates, Clinical Social Work/Therapist in McKnight, PA
Isaly Counseling Associates
Clinical Social Work/Therapist, MSW, LPC, RN, AT, CAADC
Verified Verified
Pittsburgh, PA 15237
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
(412) 369-4285 View (412) 369-4285
Photo of Samantha M Pastrick, Licensed Professional Counselor in McKnight, PA
Samantha M Pastrick
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15229  (Online Only)
Not accepting new clients
I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.
I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.
(412) 459-7272 View (412) 459-7272

See more therapy options for McKnight

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.