Photo of Area Mental Health, Licensed Professional Counselor in McKean, PA
Area Mental Health
Licensed Professional Counselor, MA, NCC, LPC, BSC
Verified Verified
McKean, PA 16426
Mental Health Issues: Anxiety / Worry / Panic attacks Stress management Trauma Loss / Grief Personal growth Low self esteem Life Transitions Co-dependency Cross-cultural issue Relationship difficulties Communication problems Intimacy issues Depression Anger Family Therapy And most DSM Disorders.
I offer counseling and psychotherapy to individuals and families. I have worked with a wide range of issues and people in a variety of settings. My therapeutic approach may differ somewhat with each client depending on their personality and what is agreed upon in our initial setting. I lean toward the client centered approach which allows the client to pace the sessions with what they are most comfortable dealing with first. Depending on the needs of the client I often focus on interpersonal interactions, cognitive change and behavioral techniques. The approach is a collaborative decision discussed during the initial session.
Mental Health Issues: Anxiety / Worry / Panic attacks Stress management Trauma Loss / Grief Personal growth Low self esteem Life Transitions Co-dependency Cross-cultural issue Relationship difficulties Communication problems Intimacy issues Depression Anger Family Therapy And most DSM Disorders.
I offer counseling and psychotherapy to individuals and families. I have worked with a wide range of issues and people in a variety of settings. My therapeutic approach may differ somewhat with each client depending on their personality and what is agreed upon in our initial setting. I lean toward the client centered approach which allows the client to pace the sessions with what they are most comfortable dealing with first. Depending on the needs of the client I often focus on interpersonal interactions, cognitive change and behavioral techniques. The approach is a collaborative decision discussed during the initial session.
(814) 277-3723 View (814) 277-3723
Photo of Kelly J Diley, Clinical Social Work/Therapist in McKean, PA
Kelly J Diley
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
McKean, PA 16426
You have already taken the first step toward a healthier version of you, by searching for support. Finding the right therapist is important, so that you are as comfortable as possible through your treatment. I use an integrative approach in talking with people to help them find their way through difficult times, not a "one size fits all" style. Each client is unique and valued. Through this process, strategies for managing your challenges will be developed in a supportive environment without judgment. The goals of treatment include stabilization of symptoms so that your length of stay is no longer than necessary.
You have already taken the first step toward a healthier version of you, by searching for support. Finding the right therapist is important, so that you are as comfortable as possible through your treatment. I use an integrative approach in talking with people to help them find their way through difficult times, not a "one size fits all" style. Each client is unique and valued. Through this process, strategies for managing your challenges will be developed in a supportive environment without judgment. The goals of treatment include stabilization of symptoms so that your length of stay is no longer than necessary.
(814) 495-2144 View (814) 495-2144

More Therapists Nearby

Photo of Kellerman's Counseling, LLC, Licensed Professional Counselor in McKean, PA
Kellerman's Counseling, LLC
Licensed Professional Counselor, LPC, CAADC, NCC
Verified Verified
1 Endorsed
Erie, PA 16509  (Online Only)
My professional concentrations include addiction, depression, anxiety, anger, trauma, grief, interpersonal and relationship issues, aging and geriatric issues.
My name is Amy Kellerman, I am a licensed and board-certified professional counselor in the state of Pennsylvania. I am also a Certified Advanced Alcohol and Drug Counselor, with over 17 years of experience in the human service field and have worked with children, adolescents, teens, adults, older individuals, couples, and families.
My professional concentrations include addiction, depression, anxiety, anger, trauma, grief, interpersonal and relationship issues, aging and geriatric issues.
My name is Amy Kellerman, I am a licensed and board-certified professional counselor in the state of Pennsylvania. I am also a Certified Advanced Alcohol and Drug Counselor, with over 17 years of experience in the human service field and have worked with children, adolescents, teens, adults, older individuals, couples, and families.
(814) 764-0233 View (814) 764-0233
Photo of Sara E. French, Licensed Professional Counselor in McKean, PA
Sara E. French
Licensed Professional Counselor, LPC, MA, BS
Verified Verified
Erie, PA 16506  (Online Only)
If your facing emotional wounds or life challenges therapy may be the next healing step for you. My name is Sara French, I am experienced in treating child and adolescent issues, college planning, self esteem, anxiety, depression and grief therapy for all ages. Other primary focuses include women's issues, parent education, stress and anger management.
If your facing emotional wounds or life challenges therapy may be the next healing step for you. My name is Sara French, I am experienced in treating child and adolescent issues, college planning, self esteem, anxiety, depression and grief therapy for all ages. Other primary focuses include women's issues, parent education, stress and anger management.
(814) 662-5269 View (814) 662-5269
Photo of Tiffany Alvarez, Licensed Professional Counselor in McKean, PA
Tiffany Alvarez
Licensed Professional Counselor, MA, LPC
Verified Verified
Edinboro, PA 16412
I can help in the following; guiding you on how to form healthy habits to improve overall mental health (focused on eating, exercise, stress management, optimism, self-esteem and spiritual connections), adapting DBT concepts into a creative/mindfulness approach, anger management, organization and study help for teens, and much more.
I use a person-centered approach to therapy and focus on the mind body connection. I also have an interest in how nutrition and daily movement affects mental health. I can implement art and creative strategies in my therapy as well for an eclectic approach to therapy sessions. I have extensive skills in the utilization of DBT and have many years of experience running DBT groups for both adolescents and adults. I have experience working with trauma and complex trauma, and I also utilize Cognitive Processing Therapy (CPT).
I can help in the following; guiding you on how to form healthy habits to improve overall mental health (focused on eating, exercise, stress management, optimism, self-esteem and spiritual connections), adapting DBT concepts into a creative/mindfulness approach, anger management, organization and study help for teens, and much more.
I use a person-centered approach to therapy and focus on the mind body connection. I also have an interest in how nutrition and daily movement affects mental health. I can implement art and creative strategies in my therapy as well for an eclectic approach to therapy sessions. I have extensive skills in the utilization of DBT and have many years of experience running DBT groups for both adolescents and adults. I have experience working with trauma and complex trauma, and I also utilize Cognitive Processing Therapy (CPT).
(814) 885-4153 View (814) 885-4153
Photo of Missy Peck, Licensed Professional Counselor in McKean, PA
Missy Peck
Licensed Professional Counselor, MS, LPC
Verified Verified
Erie, PA 16504
My background includes working with adolescents and adults who may be struggling with depression, anxiety, anger, grief, loss, trauma and life stressors.
My goal as your therapist will be to challenge you to realize your potential and empower you to achieve your goals. I am supportive, kind and a good listener with a sense of humor. Our sessions will focus on ways you can achieve happiness and balance in your life. I want to help you make a commitment to being a better you!
My background includes working with adolescents and adults who may be struggling with depression, anxiety, anger, grief, loss, trauma and life stressors.
My goal as your therapist will be to challenge you to realize your potential and empower you to achieve your goals. I am supportive, kind and a good listener with a sense of humor. Our sessions will focus on ways you can achieve happiness and balance in your life. I want to help you make a commitment to being a better you!
(814) 205-0428 View (814) 205-0428
Photo of Amy Bowers, Clinical Social Work/Therapist in McKean, PA
Amy Bowers
Clinical Social Work/Therapist, LCSW
Verified Verified
Erie, PA 16501  (Online Only)
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation.
(484) 559-7376 View (484) 559-7376
Photo of Tricia L Pelc, Licensed Professional Counselor in McKean, PA
Tricia L Pelc
Licensed Professional Counselor, MS, LPC, NCC, EMDR-Ce
Verified Verified
Erie, PA 16505
I enjoy working adults and mature adolescents, individually or couples. I work with a variety of mental health concerns/problems such as depression, anxiety, trauma, domestic violence, grief, trauma (all types), LGBTQ+ concerns, workplace violence, life or work stress, etc. I have experiences interviewing and writing reports for transgender individuals seeking hormone replacement therapy or gender reassignment surgery. I am trained in a variety of trauma focused therapeutic models for anxiety, depression, and PTSD. I am EMDR Certified. Training in Somatic Experiencing. COMMERCIAL/SELF-PAY only.
I enjoy working adults and mature adolescents, individually or couples. I work with a variety of mental health concerns/problems such as depression, anxiety, trauma, domestic violence, grief, trauma (all types), LGBTQ+ concerns, workplace violence, life or work stress, etc. I have experiences interviewing and writing reports for transgender individuals seeking hormone replacement therapy or gender reassignment surgery. I am trained in a variety of trauma focused therapeutic models for anxiety, depression, and PTSD. I am EMDR Certified. Training in Somatic Experiencing. COMMERCIAL/SELF-PAY only.
(814) 817-2950 View (814) 817-2950
Photo of Jessica Ashbaugh, Licensed Professional Counselor in McKean, PA
Jessica Ashbaugh
Licensed Professional Counselor, LPC
Verified Verified
Edinboro, PA 16412
Traveling on this amazing adventure of life is not always the smoothest. When life becomes overwhelming, irritating, or just plain blah, reaching out for counseling can help navigate some of these challenges. Whether you are struggling with depression, anxiety, parenting issues, the loss of a loved one, or a major life change I am here to help. I focus on your individual needs and tailor a treatment plan suited to your individual goals. I invite you to reach out and begin making those changes that have been bouncing around in your head.
Traveling on this amazing adventure of life is not always the smoothest. When life becomes overwhelming, irritating, or just plain blah, reaching out for counseling can help navigate some of these challenges. Whether you are struggling with depression, anxiety, parenting issues, the loss of a loved one, or a major life change I am here to help. I focus on your individual needs and tailor a treatment plan suited to your individual goals. I invite you to reach out and begin making those changes that have been bouncing around in your head.
(814) 350-7016 View (814) 350-7016
Photo of Erica Boncella, Licensed Professional Counselor in McKean, PA
Erica Boncella
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Erie, PA 16505
Accepting New Clients! I have not only experience but passion for helping clients start their journey toward a more positive view of their internal selves. I work with domestic violence survivors not to "force or confront" the person to leave their relationship but to have a safe place to feel that they may begin to heal from current or past trauma.
Accepting New Clients! I have not only experience but passion for helping clients start their journey toward a more positive view of their internal selves. I work with domestic violence survivors not to "force or confront" the person to leave their relationship but to have a safe place to feel that they may begin to heal from current or past trauma.
(814) 667-8153 View (814) 667-8153
Photo of Danielle M Grignol-Oza, Licensed Professional Counselor in McKean, PA
Danielle M Grignol-Oza
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Erie, PA 16506
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within Presque Isle Mind-Body Wellness in Erie, Pennsylvania. I accept commercial Highmark, UPMC, and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within Presque Isle Mind-Body Wellness in Erie, Pennsylvania. I accept commercial Highmark, UPMC, and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
(814) 212-5449 View (814) 212-5449
Photo of Integrative Therapies Meadville LLC, Clinical Social Work/Therapist in McKean, PA
Integrative Therapies Meadville LLC
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
3 Endorsed
Edinboro, PA 16412
I have a great admiration and respect for my clients who've chosen to do the difficult task of examining themselves and taking risks to improve their lives. I work with adolescent and adult individuals and couples in a sincere and supportive capacity to address issues of grief, trauma, career difficulties, infertility and parenting, sexuality, life choices, relationships, depression, anxiety, and more. I invite your inquiries and can be reached by phone or email.
I have a great admiration and respect for my clients who've chosen to do the difficult task of examining themselves and taking risks to improve their lives. I work with adolescent and adult individuals and couples in a sincere and supportive capacity to address issues of grief, trauma, career difficulties, infertility and parenting, sexuality, life choices, relationships, depression, anxiety, and more. I invite your inquiries and can be reached by phone or email.
(814) 806-2209 View (814) 806-2209
Photo of Meredith Seltzer, Counselor in McKean, PA
Meredith Seltzer
Counselor, MS, LPC
Verified Verified
Erie, PA 16501  (Online Only)
Today's world offers many challenges for individuals, families, and couples a like. Just like adults, teens can be under extreme stress, which takes its toll on their mental and emotional well-being. The stress can come from, the pressure to perform well in school/sports/activities, family, or from their own friendship/dating relationships. I also work with adults suffering from similar issues, as well as, stress due to family/relationship conflicts, job/career, etc. When I work with couples, they learn how to communicate more effectively with each other through practice with me and without me.
Today's world offers many challenges for individuals, families, and couples a like. Just like adults, teens can be under extreme stress, which takes its toll on their mental and emotional well-being. The stress can come from, the pressure to perform well in school/sports/activities, family, or from their own friendship/dating relationships. I also work with adults suffering from similar issues, as well as, stress due to family/relationship conflicts, job/career, etc. When I work with couples, they learn how to communicate more effectively with each other through practice with me and without me.
(610) 795-5216 View (610) 795-5216
Photo of Katelynne Hankins, Licensed Professional Counselor in McKean, PA
Katelynne Hankins
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Erie, PA 16506  (Online Only)
Being heard is a universal human need. We all have a story or perspective that impacts our behaviors and decisions. Whether you have trauma in your past, experienced ongoing depression and anxiety, or are feeling confused in a life transition, having a qualified professional genuinely hear your perspective can be empowering! I strongly believe in validating the human experience and treating you with compassion and respect. I have worked with clients from many walks of life and have been honored to be part of their healing progress.
Being heard is a universal human need. We all have a story or perspective that impacts our behaviors and decisions. Whether you have trauma in your past, experienced ongoing depression and anxiety, or are feeling confused in a life transition, having a qualified professional genuinely hear your perspective can be empowering! I strongly believe in validating the human experience and treating you with compassion and respect. I have worked with clients from many walks of life and have been honored to be part of their healing progress.
(814) 648-9897 View (814) 648-9897
Photo of Blair Currie Mead, Licensed Professional Counselor in McKean, PA
Blair Currie Mead
Licensed Professional Counselor, MA, LPC
Verified Verified
Erie, PA 16506  (Online Only)
Do you feel overwhelmed these days, finding yourself caught in a cycle of stress? Does the caretaking always fall to you? Are you also grappling with depression and anxiety in reaction to either a past trauma and/or burnout? My name is Blair Mead, and I'm a licensed professional counselor in Pennsylvania. I work with children, adolescents, and women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and I work with my clients using various evidence-based, trauma-informed treatment modalities, including EMDR.
Do you feel overwhelmed these days, finding yourself caught in a cycle of stress? Does the caretaking always fall to you? Are you also grappling with depression and anxiety in reaction to either a past trauma and/or burnout? My name is Blair Mead, and I'm a licensed professional counselor in Pennsylvania. I work with children, adolescents, and women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and I work with my clients using various evidence-based, trauma-informed treatment modalities, including EMDR.
(814) 801-3799 View (814) 801-3799
Photo of Heather S Duke, Clinical Social Work/Therapist in McKean, PA
Heather S Duke
Clinical Social Work/Therapist, LCSW
Verified Verified
Erie, PA 16501
Congratulations on taking the first step towards self-care. I have great respect for those looking to better their lives and I am here to hold space for people to grow and learn more about themselves. My approach is client-centered and strength-based, working primarily with adults in many areas of concerns. Whether you are dealing with depression, anxiety, addiction, marital issues, grief, or just overwhelmed with life, I am here to help.
Congratulations on taking the first step towards self-care. I have great respect for those looking to better their lives and I am here to hold space for people to grow and learn more about themselves. My approach is client-centered and strength-based, working primarily with adults in many areas of concerns. Whether you are dealing with depression, anxiety, addiction, marital issues, grief, or just overwhelmed with life, I am here to help.
(814) 247-0226 View (814) 247-0226
Goods Counseling Services, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Waterford, PA 16441
My ideal client is one who wants the help, seeks out the help, and wants recovery or stability. I offer Therapeutic Solutions for Emotional Healing.
My ideal client is one who wants the help, seeks out the help, and wants recovery or stability. I offer Therapeutic Solutions for Emotional Healing.
(814) 240-2985 View (814) 240-2985
Photo of Marissa Adamczyk, Licensed Professional Counselor in McKean, PA
Marissa Adamczyk
Licensed Professional Counselor, MA, LPC
Verified Verified
Erie, PA 16501  (Online Only)
Welcome! My name is Marissa. I have experience helping those struggling with anxiety, grief, navigating relationship challenges, and more. Maybe you are looking to get to know yourself a bit better, to strengthen your relationships, or to find ways to better manage the challenges you're facing. Emotions play a huge part in our daily lives and tell us what we need or are missing. Together, we can discover these. We will work together to discover your values, goals, and how we can achieve them.
Welcome! My name is Marissa. I have experience helping those struggling with anxiety, grief, navigating relationship challenges, and more. Maybe you are looking to get to know yourself a bit better, to strengthen your relationships, or to find ways to better manage the challenges you're facing. Emotions play a huge part in our daily lives and tell us what we need or are missing. Together, we can discover these. We will work together to discover your values, goals, and how we can achieve them.
(267) 377-4539 View (267) 377-4539
Photo of Hope Marie Thomas, Clinical Social Work/Therapist in McKean, PA
Hope Marie Thomas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edinboro, PA 16412  (Online Only)
My clients typically are presenting with symptoms of anxiety, depression, trauma, and interpersonal relationship struggles. The clients I see also often suffer from low self-esteem. My clients are typically motivated to heal utilizing a relational, eclectic, and mind-body approach to their treatment. I provide a unique combination of treatment modalities such as CBT, DBT, mindfulness-based CBT, and TF-CBT.
My clients typically are presenting with symptoms of anxiety, depression, trauma, and interpersonal relationship struggles. The clients I see also often suffer from low self-esteem. My clients are typically motivated to heal utilizing a relational, eclectic, and mind-body approach to their treatment. I provide a unique combination of treatment modalities such as CBT, DBT, mindfulness-based CBT, and TF-CBT.
(814) 831-6597 View (814) 831-6597
Photo of Shawna Joyce, Licensed Professional Counselor in McKean, PA
Shawna Joyce
Licensed Professional Counselor, MA, LPC
Verified Verified
Edinboro, PA 16412  (Online Only)
Hi, I’m Shawna Joyce. I believe that if you listen to a person’s life story, you will find that everything they do makes sense. I knew very early that I wanted to dedicate my life to listening to peoples’ stories. I wanted to help them to make sense of their lives so that their understanding and insight could aid them in making positive changes.
Hi, I’m Shawna Joyce. I believe that if you listen to a person’s life story, you will find that everything they do makes sense. I knew very early that I wanted to dedicate my life to listening to peoples’ stories. I wanted to help them to make sense of their lives so that their understanding and insight could aid them in making positive changes.
(412) 819-2532 View (412) 819-2532

See more therapy options for McKean

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.