Photo of Carmen Garber, Pre-Licensed Professional in Manheim, PA
Carmen Garber
Pre-Licensed Professional, MAMFT
Verified Verified
Manheim, PA 17545
Life can sometimes be unsettling and overwhelming; we may need extra support, a different perspective, or a trusted companion on the journey. As a therapist, I consider it an honor to walk alongside individuals and families in their pursuit of emotional and relational health. I am committed to providing therapy in a context of safety and trust, as well as professional excellence.
Life can sometimes be unsettling and overwhelming; we may need extra support, a different perspective, or a trusted companion on the journey. As a therapist, I consider it an honor to walk alongside individuals and families in their pursuit of emotional and relational health. I am committed to providing therapy in a context of safety and trust, as well as professional excellence.
(223) 206-5392 View (223) 206-5392
Photo of Beth Jones Now Offering Group Therapy For Women, Clinical Social Work/Therapist in Manheim, PA
Beth Jones Now Offering Group Therapy For Women
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Manheim, PA 17545
Are you struggling with anxiety, depression or stress? Parenting difficulties or relationship issues? Allow me to help! With over 30 years' experience working with individuals with mental health diagnoses, I recognize the importance of trauma informed care practices. I work to create a safe space to process past experiences, that continue to make achieving personal goals difficult. Identifying and building upon strengths that an individual already has is paramount in my approach, and together we focus on fostering mindfulness techniques in developing coping strategies to address depression, anxiety and day to day challenges.
Are you struggling with anxiety, depression or stress? Parenting difficulties or relationship issues? Allow me to help! With over 30 years' experience working with individuals with mental health diagnoses, I recognize the importance of trauma informed care practices. I work to create a safe space to process past experiences, that continue to make achieving personal goals difficult. Identifying and building upon strengths that an individual already has is paramount in my approach, and together we focus on fostering mindfulness techniques in developing coping strategies to address depression, anxiety and day to day challenges.
(717) 987-7965 View (717) 987-7965
Photo of Heatherstone Counseling Services Accepting New Clients, Licensed Professional Counselor in Manheim, PA
Heatherstone Counseling Services Accepting New Clients
Licensed Professional Counselor, MS, LPC, LSW, MSW, CAADC
Verified Verified
3 Endorsed
Manheim, PA 17545
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
(717) 537-9470 View (717) 537-9470

More Therapists Nearby

Photo of Carol Musser, Marriage & Family Therapist in Manheim, PA
Carol Musser
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lancaster, PA 17601
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
(717) 422-9559 View (717) 422-9559
Photo of Robin W LeCrone Professional Counselor, Licensed Professional Counselor in Manheim, PA
Robin W LeCrone Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified Verified
East Petersburg, PA 17520
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
(717) 896-6002 View (717) 896-6002
Photo of Dominic Gould, Licensed Professional Counselor in Manheim, PA
Dominic Gould
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
East Petersburg, PA 17520
I have experience working with Individuals who struggle with depression, anxiety, anger management, and hard life transitions.
Do you feel like it is time for a change? Do you feel as though you’ve been struggling long enough and are needing more help? My goal is to help you build the skills to confidently identify, start, and maintain patterns of positive change in your life. I want to provide you with a safe place to regain that sense of peace you've been searching for. Whether that be for yourself or in your marriage, dating, or family relationships. I want you to feel empowered and to you regain control of your life and develop a new normal that is not defined by your current or long standing problems.
I have experience working with Individuals who struggle with depression, anxiety, anger management, and hard life transitions.
Do you feel like it is time for a change? Do you feel as though you’ve been struggling long enough and are needing more help? My goal is to help you build the skills to confidently identify, start, and maintain patterns of positive change in your life. I want to provide you with a safe place to regain that sense of peace you've been searching for. Whether that be for yourself or in your marriage, dating, or family relationships. I want you to feel empowered and to you regain control of your life and develop a new normal that is not defined by your current or long standing problems.
(717) 340-9617 View (717) 340-9617
Photo of Margaret Roberts, Licensed Professional Counselor in Manheim, PA
Margaret Roberts
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
I also counsel people for anger management, anxiety, attachment issues, codependency, depression, parenting issues, and divorce/separation.
Everyone has unique experiences that led them to this moment in their lives. Your feelings and thoughts about your present life are valid. No matter where you are today, I will help guide and encourage you with acceptance, humor, kindness, and compassion. I welcome you to therapy if you are looking for help with boundaries, cohesion, and communication through working on problems stemming from trauma, identity, and relationships. I am here to help you.
I also counsel people for anger management, anxiety, attachment issues, codependency, depression, parenting issues, and divorce/separation.
Everyone has unique experiences that led them to this moment in their lives. Your feelings and thoughts about your present life are valid. No matter where you are today, I will help guide and encourage you with acceptance, humor, kindness, and compassion. I welcome you to therapy if you are looking for help with boundaries, cohesion, and communication through working on problems stemming from trauma, identity, and relationships. I am here to help you.
(484) 573-7296 View (484) 573-7296
Photo of Integrate Therapy + Wellness Collective, Clinical Social Work/Therapist in Manheim, PA
Integrate Therapy + Wellness Collective
Clinical Social Work/Therapist, MSW, LSW, LCSW, EMDR
Verified Verified
2 Endorsed
Lancaster, PA 17603
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
(717) 452-4270 View (717) 452-4270
Photo of Cognitive Behavior Institute, Clinical Social Work/Therapist in Manheim, PA
Cognitive Behavior Institute
Clinical Social Work/Therapist
Verified Verified
Lancaster, PA 17601  (Online Only)
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
(223) 215-5890 View (223) 215-5890
Photo of Sarah Kelly, Licensed Professional Counselor in Manheim, PA
Sarah Kelly
Licensed Professional Counselor, MS, LPC
Verified Verified
Lancaster, PA 17601
Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.
Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.
(223) 218-4878 View (223) 218-4878
Photo of Heather A. Lutz-Neff, Clinical Social Work/Therapist in Manheim, PA
Heather A. Lutz-Neff
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Lancaster, PA 17601
Whether grief has recently stricken, others have hurt you, or you feel drowned by anxious thoughts, I believe in the power of hope and restoration. As a mental health professional, I take a biopsychosocial approach so clients can discover peace and enrichment. I enjoy supporting clients so that they can become aligned with their genuine self again. I have come to understand that trauma and suffering are sometimes inevitable, but this does not mean that we must endure the pain alone! Through a safe, trusting, and nonjudgmental therapeutic relationship, we can navigate to overcome life’s difficulties.
Whether grief has recently stricken, others have hurt you, or you feel drowned by anxious thoughts, I believe in the power of hope and restoration. As a mental health professional, I take a biopsychosocial approach so clients can discover peace and enrichment. I enjoy supporting clients so that they can become aligned with their genuine self again. I have come to understand that trauma and suffering are sometimes inevitable, but this does not mean that we must endure the pain alone! Through a safe, trusting, and nonjudgmental therapeutic relationship, we can navigate to overcome life’s difficulties.
(717) 727-2758 View (717) 727-2758
Photo of James D Black, Licensed Professional Counselor in Manheim, PA
James D Black
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Lancaster, PA 17601
Life presents each of us with a unique journey. As a counselor I join with you to support growth, work through difficulties and create successful outcomes. I take a systemic approach in my counseling and journey with individuals, couples, and families. Systemic therapy addresses people both at the individual level, as well as taking into account broader relationships, patterns, and generational context.
Life presents each of us with a unique journey. As a counselor I join with you to support growth, work through difficulties and create successful outcomes. I take a systemic approach in my counseling and journey with individuals, couples, and families. Systemic therapy addresses people both at the individual level, as well as taking into account broader relationships, patterns, and generational context.
(717) 398-3829 View (717) 398-3829
Photo of Diane L Welsh, Licensed Professional Counselor in Manheim, PA
Diane L Welsh
Licensed Professional Counselor, MA, LPC
Verified Verified
Lancaster, PA 17601
When a person walks into my office, the orientation I bring to every session is that each individual is an expert on themselves. With that framework and in combination with my professional experience, together we work on overcoming obstacles and reaching personal goals. I provide individual and couples therapy for adults and adolescents. I am a professional with a strong sense of boundaries and respect for confidentiality. I listen without judgment and seek your best interest.
When a person walks into my office, the orientation I bring to every session is that each individual is an expert on themselves. With that framework and in combination with my professional experience, together we work on overcoming obstacles and reaching personal goals. I provide individual and couples therapy for adults and adolescents. I am a professional with a strong sense of boundaries and respect for confidentiality. I listen without judgment and seek your best interest.
(717) 205-2401 View (717) 205-2401
Photo of Paula Montijo, Pre-Licensed Professional in Manheim, PA
Paula Montijo
Pre-Licensed Professional, MS
Verified Verified
Lancaster, PA 17601
I enjoy connecting with individuals of all ages with a special interest in the needs of women and children. It is a joy to use reparative work to assist people to use their voice with confidence, form satisfying relationships, and influence others in powerful and positive ways. My experience has included working with women who have experienced sex trafficking and exploitation, who have shown me first-hand the realities of resilience and restoration in the face of complex, layered trauma.
I enjoy connecting with individuals of all ages with a special interest in the needs of women and children. It is a joy to use reparative work to assist people to use their voice with confidence, form satisfying relationships, and influence others in powerful and positive ways. My experience has included working with women who have experienced sex trafficking and exploitation, who have shown me first-hand the realities of resilience and restoration in the face of complex, layered trauma.
(717) 388-2425 View (717) 388-2425
Photo of Daniel Lloyd, Psychologist in Manheim, PA
Daniel Lloyd
Psychologist, PsyD
Verified Verified
1 Endorsed
Lititz, PA 17543  (Online Only)
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
(717) 229-9308 View (717) 229-9308
Photo of Kayla Lynch, Pre-Licensed Professional in Manheim, PA
Kayla Lynch
Pre-Licensed Professional, MS, NCC
Verified Verified
4 Endorsed
Lititz, PA 17543
My goal is to help my clients find their life worth living, process emotions, and learn coping skills. My Master's degree in Clinical Mental Health Counseling is from Walden University. I have been certified by the National Board of Certified Counselors and am working on my Perinatal Mental Health Certification, which focuses on loss, post-partum mood/anxiety, and more. I have training in DBT, which focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills. Besides just coping skills, DBT also works on looking at dialectics and acceptance versus change.
My goal is to help my clients find their life worth living, process emotions, and learn coping skills. My Master's degree in Clinical Mental Health Counseling is from Walden University. I have been certified by the National Board of Certified Counselors and am working on my Perinatal Mental Health Certification, which focuses on loss, post-partum mood/anxiety, and more. I have training in DBT, which focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills. Besides just coping skills, DBT also works on looking at dialectics and acceptance versus change.
(717) 402-8889 View (717) 402-8889
Photo of Margarete Hahn, Clinical Social Work/Therapist in Manheim, PA
Margarete Hahn
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Lancaster, PA 17601
Welcome! I'm Margarete, a Licensed Clinical Social Worker, and a Certified Advanced Alcohol/Drug Counselor. My goal in therapy is to build an honest, trusting relationship, creating a area of safety, where you can deal with challenges in the light of truth, honesty, and reality. I have a deep appreciation of diversity and an unwavering belief in the inherent value of every human being. I can accompany you on the journey toward healing and growth.
Welcome! I'm Margarete, a Licensed Clinical Social Worker, and a Certified Advanced Alcohol/Drug Counselor. My goal in therapy is to build an honest, trusting relationship, creating a area of safety, where you can deal with challenges in the light of truth, honesty, and reality. I have a deep appreciation of diversity and an unwavering belief in the inherent value of every human being. I can accompany you on the journey toward healing and growth.
(717) 569-8511 View (717) 569-8511
Photo of Adam Boguski, Pre-Licensed Professional in Manheim, PA
Adam Boguski
Pre-Licensed Professional, MDiv, CFBT
Verified Verified
4 Endorsed
Lancaster, PA 17603
I am glad you found me. You are not alone, nor do not have to journey through this next chapter alone. Life can be filled with seasons of suffering, pain and change that too often result in anxiety, depression, trauma, disconnection and isolation. All of us can face these seasons in life that are highly difficult, but within these experiences it is possible to find deep resilience, healing and growth. I am passionate about helping individuals, couples and families create a path forward towards the life and relationships that you envision with yourself, your partner or your family. I would love to join you in this.
I am glad you found me. You are not alone, nor do not have to journey through this next chapter alone. Life can be filled with seasons of suffering, pain and change that too often result in anxiety, depression, trauma, disconnection and isolation. All of us can face these seasons in life that are highly difficult, but within these experiences it is possible to find deep resilience, healing and growth. I am passionate about helping individuals, couples and families create a path forward towards the life and relationships that you envision with yourself, your partner or your family. I would love to join you in this.
(484) 229-6686 View (484) 229-6686
Photo of Rebecca F Caplan, Pre-Licensed Professional in Manheim, PA
Rebecca F Caplan
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Lititz, PA 17543
Not accepting new clients
Your concerns and challenges are important to me, but so are your personal stories and strengths. My priorities include active listening and building a strong therapeutic relationship while working in collaboration with clients in developing goals and finding solutions. Together, we will explore what barriers are in your way and which strengths will help you foster a satisfying life. I graduated Summa Cum Laude from Messiah University with my M.A. in Clinical Mental Health Counseling and Cum Laude from Villanova University with a B.A. in Business Administration and leverage this unique combination for the benefit of my clients.
Your concerns and challenges are important to me, but so are your personal stories and strengths. My priorities include active listening and building a strong therapeutic relationship while working in collaboration with clients in developing goals and finding solutions. Together, we will explore what barriers are in your way and which strengths will help you foster a satisfying life. I graduated Summa Cum Laude from Messiah University with my M.A. in Clinical Mental Health Counseling and Cum Laude from Villanova University with a B.A. in Business Administration and leverage this unique combination for the benefit of my clients.
(717) 259-2878 View (717) 259-2878

Online Therapists

Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Manheim, PA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Allentown, PA 18101
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(610) 798-6908 View (610) 798-6908

See more therapy options for Manheim

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.