Anger Management Therapists in Liverpool, PA

It's not every day that you muster the courage to reach out and try a new therapist or perhaps therapy for the very first time. Maybe you are hoping to move past old stories or challenge things that feel like they're holding you back? My clients teach me about their own life experiences in a safe, caring environment. I collaborate to help them rewrite empowered stories for the present and the future. My aim is to provide a safe and respectful space for self-exploration.

Realizing that you need help is the first step, seeking help is the second. Let me help with the rest of the steps as you heal and grow. My goal is to create a safe and empowering environment that you will feel validated and comfortable sharing your thoughts and feeling openly. Life can get overwhelming with the many obligations and stressors that occur on a daily basis. Let me help you learn how to cope with and decrease those stressors. Let me show you the steps to better mental health. I work with children, adolescents, young adults and adults of all ages.

We can't always control situations that happen to us but we do have control to work through these things to create better coping skills and more effective communication. Therapy is not one size fits all. Maybe you are struggling to cope with the loss of a loved one, or feeling lost trying to navigate through previous trauma, or simply feeling overwhelmed by your day to day life. You are already taking the first step in creating positive changes in your life by researching your options for therapy today.

You deserve to enjoy a happy and healthy life! I can provide the support and direction you are seeking. Your concerns will remain private and confidential. We will work together to change your thought patterns, modify your behavior, and help you discover new ways to live.

Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.

Life is full of unseen challenges, and almost all of us deal with circumstances that can cause emotional and mental distress. I am a person-centered therapist whose goal is to help others develop skills to navigate life’s challenges. My list of experiences includes working with families, couples, children and parents, adolescents, teenagers, and individual adults of all ages. Because of my wide range of experiences, I employ many different methods to meet people where they are at, and to come up with the best plan for their treatment. I work with all ages, relationships, and family dynamics.

Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.

Welcome! As you seek therapy for the first time or are returning to it, my goal is to make it a positive and comfortable experience. What can you expect in a session? A conversational approach – with you doing most of the talking – while I reflect, validate, and ask you questions that elicit deeper understanding, authenticity, and feelings of hope.

Frank is a Licensed Professional Counselor (LPC) with many years’ experience working with adolescents, adults, couples, and family dynamics in inpatient, outpatient, and chemical depended facilities. Frank specializes in treating ADHD, depression, anxiety, relationship problems, multi-level trauma, grief and loss, substance use, mood disorders, communication and intimacy challenges, anger management, problems related to internal and external stressors, career paths, life transitions: large and small, and increasing one’s self-worth: value and esteem.

Dr. Shannon Coleman is a licensed clinical psychologist who provides virtual psychotherapy to adults and couples. Dr. Coleman received her undergraduate degree from Brown University and her Ph.D. in clinical psychology from Binghamton University (SUNY). With over 15 years of experience, Dr. Coleman specializes in evidence-based treatment of post-traumatic stress disorder (PTSD), grief, anxiety (e.g., social anxiety, OCD), depression, anger, relationship conflict, and coping with life stressors.

I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I

My approach to treatment is based in the Cognitive Behavioral Therapy (CBT) model. I work to help you identify feelings that have an impact on your behaviors and attitudes. By identifying this string of thoughts, feelings and actions, we can work together to make changes that bring about positive outcomes in your life. At times, making changes can be difficult. Techniques of Motivational Interviewing are useful when struggling to determine what changes would be the most beneficial. I approach every session with a trauma informed attitude so events that leave an emotional imprint can be effectively explored.

Sometimes life just feels so overwhelming. Sometimes it can feel like there is nothing you can do to change the way you feel. You feel stuck, and you may feel alone. Perhaps life’s circumstances have left you with unresolved emotions of anger, sadness, anxiety, or loneliness. Or perhaps you struggle with self-doubt and desire direction and clarity of purpose. When you leave our time together, I want you to feel heard, understood, equipped, and empowered. My goal is to provide you with a "toolbox" full strategies that can help you manage overwhelming emotions and live your best life.

I am dedicated to assisting individuals as they navigate life's challenges and find ways to create a fulfilling life. It is my goal to create a space where you can feel fully accepted regardless of your background or the current struggles you face. In therapy, I offer a non-judgmental and compassionate approach. My process begins by seeking to deeply understand your experiences, enabling me to provide guidance and teach strategies for effectively overcoming life's obstacles.

Do you struggle with feelings like anxiety, depression, anger, or past traumas? Maybe you're facing tough relationships, work stress, or burnout. You might feel lonely and isolated, grappling with questions about who you are and what lies ahead. It's a path that can feel off, and you know change is needed, but you're unsure of what to change or how to begin. You're not alone in this; many share these challenges. It's okay to seek help and explore new paths to find peace and direction in your life.

I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.

Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.

What makes me stand out from other counselors is my ability to grasp your needs and strengths quickly and get a solid understanding of what you are seeking from treatment. I am skilled with adapting my therapeutic approaches to match your personality and values. I have experience in a wide variety of settings so have knowledge of resources and different phases of mental health needs. I have successful experience treating individuals with depression, anxiety, mood disorders, life transitions, grief, anger, and relationship issues. If you are in need of just a few sessions or longer term treatment, I can support you.