Therapists in Littlestown, PA

I am pleased to offer both in-office and web-based therapy services in Maine and web-based services in Pennsylvania. I am committed to applying multiple levels and approaches of intervention to the resolution of problems determined by me and my client. The goal is to increase emotional stability and daily functioning progressively step by step on a broad based foundation of individualized treatment planning with concrete measurable and attainable goals. Respect, privacy and ethics are of utmost importance in my practice. Please visit my list of service provided below. I look forward to working with you.

I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.

Bowman and Associates is a growing group practice of Licensed Psychologists, Licensed Professional Counselors, and Licensed Clinical Social Workers treating adults, children, and adolescents. Our specialties include marital therapy, sexual issues, depression, anxiety, panic disorder, child behavior, and ADHD. We also offer self-improvement, personal development, relationship enrichment, and entrepreneurial coaching.

Whether you are struggling with depression, anxiety, sadness, or life stresses, I want each of us to be heard and understood, and for each of us to recognize our self- worth and to achieve our personal goals. Whether you or someone you know struggles with various problems or difficulties, we can work on this together. Let’s start your life’s journey together and work things through to a more positive outcome. My exciting news is that I have retired from my full time position from TrueNorth Wellness to provide consistent mental health services and more availability!

I know what it feels like to be anxious, fearful and unsure of yourself and in your relationships with others. Are you feeling stuck, sad or just not happy with your current situation or relationship? Maybe you don't have the passion you want, or your life is out of balance. Are you unclear about how you feel and what you need? I can help you to clarify your unconscious cycles to bring more passion, natural health, contentment and direction in your life and in your relationships with others. Tele-sessions are available. I use a personalized, brief focused mind body approach with EMDR techniques to get to the core of your trauma.

I work with clients of all ages. I currently have clients that are as young as 4 years of age and up into their 60's. Each client is unique and comes to therapy with their own story and history. I enjoy working with each client and their uniqueness and assisting them on attaining their personal goals and immediate objectives. I have an extensive knowledge base with specifically children and have dedicated the last 10+ years working with them on various struggles such as autism, ADHD, anxiety, depression, behavioral issues to family, peer, and school conflicts. I have worked with schools, case workers, as well as IEPs.

Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.

As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.

As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.

Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.

Are you struggling with anger, trauma, depression, anxiety, bipolar disorder, or ADHD? Do you have a child with behavioral problems, anxiety, or depression? Is your marriage falling apart? Do you want a therapist that can help you to live a better life?

I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.

Every single one of us faces unique problems in life. Understanding yourself and how you relate to the world is a major part of our overall health. Although the difficulties of life can isolate us, we do not have to face them alone. Each person is different, each person requires personal attention based on their needs

Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.

In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.

Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.

I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.

Are you are always in battle with your spouse or partner? Has communication has broken down and you don’t know how to talk to each other anymore? Are you hurt because of things that were said in anger? Do you feel that no matter what you do, nothing is ever good enough or you’re not good enough? In most marriage or couples counseling, all things can be improved, changed and made better, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, fight fair and get what you want out of your relationship.

Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.