Photo of Ambre L. Witte, Clinical Social Work/Therapist in Lititz, PA
Ambre L. Witte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lititz, PA 17543
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
(717) 619-9452 View (717) 619-9452
Photo of Life and Love Counseling, LLC., Clinical Social Work/Therapist in Lititz, PA
Life and Love Counseling, LLC.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lititz, PA 17543
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
(717) 454-2068 View (717) 454-2068
Photo of Pamela Noden, Licensed Professional Counselor in Lititz, PA
Pamela Noden
Licensed Professional Counselor, MS, LPC, CADC, MT-BC
Verified Verified
Lititz, PA 17543
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
(717) 398-3815 View (717) 398-3815
Photo of Advanced Counseling and Testing Solutions, LLC., Licensed Professional Counselor in Lititz, PA
Advanced Counseling and Testing Solutions, LLC.
Licensed Professional Counselor, PsyD, ABSNP
Verified Verified
Lititz, PA 17543
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
(717) 523-9273 View (717) 523-9273
Photo of Balanced Life Counseling, Licensed Professional Counselor in Lititz, PA
Balanced Life Counseling
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT, NCHC
Verified Verified
1 Endorsed
Lititz, PA 17543
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
(717) 539-4178 View (717) 539-4178
Photo of Katherina Kapur Accepting New Clients, Clinical Social Work/Therapist in Lititz, PA
Katherina Kapur Accepting New Clients
Clinical Social Work/Therapist, LSW, CAC
Verified Verified
1 Endorsed
Lititz, PA 17543
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school? Are your relationships in trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school? Are your relationships in trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
(717) 973-6870 View (717) 973-6870
Photo of Dr. Anthony Vajda, Pre-Licensed Professional in Lititz, PA
Dr. Anthony Vajda
Pre-Licensed Professional, PhD, MA, NCC
Verified Verified
1 Endorsed
Lititz, PA 17543
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
(717) 912-9345 View (717) 912-9345
Photo of Behavioral Healthcare Corporation in Lititz, PA
Behavioral Healthcare Corporation
MD, PsyD, MEd, LPC, LCSW
Verified Verified
Lititz, PA 17543
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
(717) 502-4771 View (717) 502-4771

More Therapists Nearby

Photo of Doug Friesen, Psychologist in Lititz, PA
Doug Friesen
Psychologist, PhD
Verified Verified
2 Endorsed
Lancaster, PA 17601
Waitlist for new clients
Healing requires a safe place to explore deeper emotions, including sadness, fear, and anger.
In my nearly 20 years as a psychologist it has become clear to me that entering into therapy takes courage. It takes courage to look at one's struggles and go near painful aspects of life. It takes courage to make changes; in the way we see ourselves, our relationships and our future. As a therapist, I see my role as not the agent of change, but as someone who 'walks with' the person who is courageously ready to change. I enjoy working at changes in individuals and couples as well as families.
Healing requires a safe place to explore deeper emotions, including sadness, fear, and anger.
In my nearly 20 years as a psychologist it has become clear to me that entering into therapy takes courage. It takes courage to look at one's struggles and go near painful aspects of life. It takes courage to make changes; in the way we see ourselves, our relationships and our future. As a therapist, I see my role as not the agent of change, but as someone who 'walks with' the person who is courageously ready to change. I enjoy working at changes in individuals and couples as well as families.
(717) 850-9385 View (717) 850-9385
Photo of Margaret Roberts, Licensed Professional Counselor in Lititz, PA
Margaret Roberts
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
I also counsel people for anger management, anxiety, attachment issues, codependency, depression, parenting issues, and divorce/separation.
Everyone has unique experiences that led them to this moment in their lives. Your feelings and thoughts about your present life are valid. No matter where you are today, I will help guide and encourage you with acceptance, humor, kindness, and compassion. I welcome you to therapy if you are looking for help with boundaries, cohesion, and communication through working on problems stemming from trauma, identity, and relationships. I am here to help you.
I also counsel people for anger management, anxiety, attachment issues, codependency, depression, parenting issues, and divorce/separation.
Everyone has unique experiences that led them to this moment in their lives. Your feelings and thoughts about your present life are valid. No matter where you are today, I will help guide and encourage you with acceptance, humor, kindness, and compassion. I welcome you to therapy if you are looking for help with boundaries, cohesion, and communication through working on problems stemming from trauma, identity, and relationships. I am here to help you.
(484) 573-7296 View (484) 573-7296
Photo of Robin W LeCrone Professional Counselor, Licensed Professional Counselor in Lititz, PA
Robin W LeCrone Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified Verified
East Petersburg, PA 17520
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
(717) 896-6002 View (717) 896-6002
Photo of Aurora Gonzalez, Licensed Professional Counselor in Lititz, PA
Aurora Gonzalez
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Lancaster, PA 17601  (Online Only)
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 22 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 22 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
(717) 483-7103 View (717) 483-7103
Photo of Eric DiIlio, Licensed Professional Counselor in Lititz, PA
Eric DiIlio
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17601  (Online Only)
I provide Cognitive Behavioral Therapy (CBT) for adults (18+) as well as Ecotherapy approaches and concepts. Accessing therapeutic effects from nature is of great help to attain balance, effective coping, rejuvenation, and personal insight. Ecotherapy can be a key add-on to the immense healing that CBT can provide. Online telehealth sessions focus on what you want to ADDRESS and remedy (e.g. anxiety, depression, trauma/PTSD, stress, relationship troubles, parenting, self-esteem, addiction, panic/phobia, aging, and more). as well as how to COPE with challenges, uncertainty and distress.
I provide Cognitive Behavioral Therapy (CBT) for adults (18+) as well as Ecotherapy approaches and concepts. Accessing therapeutic effects from nature is of great help to attain balance, effective coping, rejuvenation, and personal insight. Ecotherapy can be a key add-on to the immense healing that CBT can provide. Online telehealth sessions focus on what you want to ADDRESS and remedy (e.g. anxiety, depression, trauma/PTSD, stress, relationship troubles, parenting, self-esteem, addiction, panic/phobia, aging, and more). as well as how to COPE with challenges, uncertainty and distress.
(503) 831-9288 View (503) 831-9288
Photo of Carmen Marti, Licensed Professional Counselor in Lititz, PA
Carmen Marti
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hi! My name is Carmen Marti and I would love to partner with you in your healing journey. Are you struggling with sadness, anxiety, or life transitions? Do you have unresolved trauma having a significant impact on many aspects of your life? Or, do you struggle with poor self-esteem or a negative view of the world? Whatever the reasons are that bring you to this page, I am here to support you. My primary focus will be to assure a space in which you can share your thoughts, tell your story, and use your voice to achieve emotional balance and lead a more fulfilling life.
Hi! My name is Carmen Marti and I would love to partner with you in your healing journey. Are you struggling with sadness, anxiety, or life transitions? Do you have unresolved trauma having a significant impact on many aspects of your life? Or, do you struggle with poor self-esteem or a negative view of the world? Whatever the reasons are that bring you to this page, I am here to support you. My primary focus will be to assure a space in which you can share your thoughts, tell your story, and use your voice to achieve emotional balance and lead a more fulfilling life.
(717) 864-5892 View (717) 864-5892
Photo of Kate E Hartman, Clinical Social Work/Therapist in Lititz, PA
Kate E Hartman
Clinical Social Work/Therapist, LSW
Verified Verified
Lancaster, PA 17601  (Online Only)
Everyone deserves a chance at improving themselves. Therapy is the journey of self-discovery and along the way you can self-heal. My approach as your therapist is to guide you in your self-discovery and we learn together where the healing within yourself needs to begin. You are the expert of yourself and what you need. As your therapist, I am here to provide you with a warm, welcoming, and respected environment that allows you to feel open and vulnerable. We will create short-term goals in doable doses that will promote the growth you desire within yourself. I am currently working with adults and teens virtually.
Everyone deserves a chance at improving themselves. Therapy is the journey of self-discovery and along the way you can self-heal. My approach as your therapist is to guide you in your self-discovery and we learn together where the healing within yourself needs to begin. You are the expert of yourself and what you need. As your therapist, I am here to provide you with a warm, welcoming, and respected environment that allows you to feel open and vulnerable. We will create short-term goals in doable doses that will promote the growth you desire within yourself. I am currently working with adults and teens virtually.
(717) 875-4528 View (717) 875-4528
Photo of Allison Soellner (Morning Availability), Licensed Professional Counselor in Lititz, PA
Allison Soellner (Morning Availability)
Licensed Professional Counselor, MS, LPC
Verified Verified
Lancaster, PA 17601
I believe that all individuals deserve a safe, warm and inviting environment to work on goals that make change possible. My goal in the therapeutic process is to allow individuals to explore in a supportive, collaborative manner. I incorporate person-centered therapy where clients have the ability to process, create goals and ignite change into their lives, whether that be mentally, emotionally or spiritually. I enjoy working with individuals who are 16 and older that may be struggling in areas that include anxiety, relationships, substance use, life stress, trauma and other areas that may be found during the journey of therapy.
I believe that all individuals deserve a safe, warm and inviting environment to work on goals that make change possible. My goal in the therapeutic process is to allow individuals to explore in a supportive, collaborative manner. I incorporate person-centered therapy where clients have the ability to process, create goals and ignite change into their lives, whether that be mentally, emotionally or spiritually. I enjoy working with individuals who are 16 and older that may be struggling in areas that include anxiety, relationships, substance use, life stress, trauma and other areas that may be found during the journey of therapy.
(717) 864-4980 View (717) 864-4980
Photo of Suzanne Mary Presley, Licensed Professional Counselor in Lititz, PA
Suzanne Mary Presley
Licensed Professional Counselor, MS, LPC, NCSP
Verified Verified
2 Endorsed
Lancaster, PA 17601
I have various areas of interest and experience with treating clients; however, it is my hope to always listen closely to each person's life journey because we are individuals with different stories and different needs. In doing this, my goal, is to assist clients in discovering an approach to treatment that meets their individual needs.
I have various areas of interest and experience with treating clients; however, it is my hope to always listen closely to each person's life journey because we are individuals with different stories and different needs. In doing this, my goal, is to assist clients in discovering an approach to treatment that meets their individual needs.
(717) 966-6127 View (717) 966-6127
Photo of Mary Radaker, Licensed Professional Counselor in Lititz, PA
Mary Radaker
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hello. My name is Mary Radaker, and I am a Licensed Professional Counselor. I have 18 years of experience in the counseling field and am competent in many treatment approaches. I value my clients' input into the therapeutic process and work to create a safe and relaxed environment which clients feel comfortable in. My areas of expertise are trauma, Addictions, Anxiety, Depression as well as Grief and Loss.
Hello. My name is Mary Radaker, and I am a Licensed Professional Counselor. I have 18 years of experience in the counseling field and am competent in many treatment approaches. I value my clients' input into the therapeutic process and work to create a safe and relaxed environment which clients feel comfortable in. My areas of expertise are trauma, Addictions, Anxiety, Depression as well as Grief and Loss.
(717) 699-8970 View (717) 699-8970
Photo of Troy S. Cohick, LCSW, Clinical Social Work/Therapist in Lititz, PA
Troy S. Cohick, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17603  (Online Only)
We all know that sometimes life throws things our way that challenge us. Whether it’s work, relationships, finances, or anything between, it can be easy to feel overwhelmed, and to feel that these challenges are insurmountable. My aim with therapy is to create a space where you feel safe to just be present, no matter what you are feeling in that moment. All feelings are valid and worth exploring. My approach is to work together from within that space to get to know you - your hopes, your goals, your fears…all the things that make you, you. We can then make sense of the situations that you are caught up in and navigate them together.
We all know that sometimes life throws things our way that challenge us. Whether it’s work, relationships, finances, or anything between, it can be easy to feel overwhelmed, and to feel that these challenges are insurmountable. My aim with therapy is to create a space where you feel safe to just be present, no matter what you are feeling in that moment. All feelings are valid and worth exploring. My approach is to work together from within that space to get to know you - your hopes, your goals, your fears…all the things that make you, you. We can then make sense of the situations that you are caught up in and navigate them together.
(717) 583-7115 View (717) 583-7115
Photo of Lilly Knopic, Licensed Professional Counselor in Lititz, PA
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601  (Online Only)
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
(717) 219-2354 View (717) 219-2354

See more therapy options for Lititz

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.