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Photo of Chris Fariello, Marriage & Family Therapist in Lima, PA
Chris Fariello
Marriage & Family Therapist, PhD, MA, LMFT, CST, CSTS
Verified Verified
11 Endorsed
Media, PA 19063
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
(267) 217-3987 View (267) 217-3987
Photo of Dr. DeAnna McCaskill, Clinical Social Work/Therapist in Lima, PA
Dr. DeAnna McCaskill
Clinical Social Work/Therapist, DSW, LSW
Verified Verified
1 Endorsed
Media, PA 19037  (Online Only)
Do you struggle with anger, anxiety, and depression and are ready to get help and make life changes? I am prepared to help adolescents, adults, and famlies become healthy as they navigate daily life.
Do you struggle with anger, anxiety, and depression and are ready to get help and make life changes? I am prepared to help adolescents, adults, and famlies become healthy as they navigate daily life.
(717) 844-9092 View (717) 844-9092
Karen L Stevenson
Psychologist
Verified Verified
Media, PA 19063
I am a licensed psychologist with a great deal of experience. In our work, I encourage active participation in the treatment process while utilizing a variety of treatment, modalities, including cognitive, behavioral, verbal supportive, educative, client-centered, anger and stress management and congnitive imagery techniques. Clients are actively involved and working between visits incorporating newly learned strategies and behaviors. While working together, you will develop skills for life.
I am a licensed psychologist with a great deal of experience. In our work, I encourage active participation in the treatment process while utilizing a variety of treatment, modalities, including cognitive, behavioral, verbal supportive, educative, client-centered, anger and stress management and congnitive imagery techniques. Clients are actively involved and working between visits incorporating newly learned strategies and behaviors. While working together, you will develop skills for life.
(484) 734-0411 View (484) 734-0411
Photo of Patrick Dowling, LPC, Licensed Professional Counselor in Lima, PA
Patrick Dowling, LPC
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
Media, PA 19063
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
(610) 643-4893 View (610) 643-4893
Photo of Matt Coffman, Licensed Professional Counselor in Lima, PA
Matt Coffman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Media, PA 19063  (Online Only)
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
(215) 608-5647 View (215) 608-5647
Photo of Steven A. Cohen Military Family Clinic at Penn in Lima, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Media, PA 19063
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Sami Borcky, Licensed Professional Counselor in Lima, PA
Sami Borcky
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Aston, PA 19014  (Online Only)
I am a Licensed Professional Counselor in Pennsylvania. I completed my Bachelor's of Arts in Psychology and Criminal Justice at Neumann University, and my Masters of Arts in School Counseling at Eastern University. I work with children, teens, adults, couples and families who are seeking support as they overcome challenges related to mood disorders, anger management, grief and loss, relationship issues, behavioral interventions, trauma, sports performance and life transitions. I have experience ranging from working in client's homes, schools, community, private practice settings and the criminal justice system.
I am a Licensed Professional Counselor in Pennsylvania. I completed my Bachelor's of Arts in Psychology and Criminal Justice at Neumann University, and my Masters of Arts in School Counseling at Eastern University. I work with children, teens, adults, couples and families who are seeking support as they overcome challenges related to mood disorders, anger management, grief and loss, relationship issues, behavioral interventions, trauma, sports performance and life transitions. I have experience ranging from working in client's homes, schools, community, private practice settings and the criminal justice system.
(610) 897-0562 View (610) 897-0562
Photo of Latifah Griffin-Rogers, Counselor in Lima, PA
Latifah Griffin-Rogers
Counselor, LPC
Verified Verified
Media, PA 19063  (Online Only)
Welcome to the stigma-free zone! Latifah Griffin-Rogers is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
Welcome to the stigma-free zone! Latifah Griffin-Rogers is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
(484) 310-9124 View (484) 310-9124
Photo of William Morgan, Psychologist in Lima, PA
William Morgan
Psychologist, PsyD
Verified Verified
Media, PA 19063
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Lima, PA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Aston, PA 19014
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(610) 936-8831 View (610) 936-8831
Photo of Angie Dion, Marriage & Family Therapist in Lima, PA
Angie Dion
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Aston, PA 19014  (Online Only)
I am accepting new Telehealth clients in PA, DE, NJ and CT! Do you feel lonely or lost in your relationship? Do you miss the spark that you used to have and wonder where it went? Do you find yourself silent, resentful, angry or hurt? I can help you and your partner re-connect and find the safety and intimacy that you are craving.
I am accepting new Telehealth clients in PA, DE, NJ and CT! Do you feel lonely or lost in your relationship? Do you miss the spark that you used to have and wonder where it went? Do you find yourself silent, resentful, angry or hurt? I can help you and your partner re-connect and find the safety and intimacy that you are craving.
(484) 577-8163 View (484) 577-8163
Photo of Alexis N Lawless, Licensed Professional Counselor in Lima, PA
Alexis N Lawless
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Media, PA 19063
I believe you deserve a safe space to process your emotions and events that have left an impact on you. Most people are trying to untangle the past and unlearn old habits that no longer suit their lifestyle, or maybe just trying to survive through a challenging time. I help teens and adults who struggle with stress, family conflict, relationships, impulse control/ADHD, anxiety, depression, victimization and trauma, legal issues, and grief. I am extremely passionate in helping you understand your mental health & using your own innate strengths to help you seek relief. You are in the driver's seat, and I am the GPS guiding you along.
I believe you deserve a safe space to process your emotions and events that have left an impact on you. Most people are trying to untangle the past and unlearn old habits that no longer suit their lifestyle, or maybe just trying to survive through a challenging time. I help teens and adults who struggle with stress, family conflict, relationships, impulse control/ADHD, anxiety, depression, victimization and trauma, legal issues, and grief. I am extremely passionate in helping you understand your mental health & using your own innate strengths to help you seek relief. You are in the driver's seat, and I am the GPS guiding you along.
(484) 739-1297 View (484) 739-1297
Photo of Nyame Counseling & Wellness, Licensed Professional Counselor in Lima, PA
Nyame Counseling & Wellness
Licensed Professional Counselor, LPC, MSEd
Verified Verified
1 Endorsed
Media, PA 19063  (Online Only)
Please visit nyamecounseling.com for more information or to schedule a free consultation. We are a practice of culturally and ethnically diverse practitioners. NCW is dedicated to providing quality mental health counseling and wellness services that are informed by the latest innovations in psychotherapy. The mission of this dynamics practice is to help clients achieve their goals by providing individualized, compassionate, and culturally responsive services by enacting the values of self-awareness, self-care, professional development, cultural competency, transparency, and social justice/advocacy.
Please visit nyamecounseling.com for more information or to schedule a free consultation. We are a practice of culturally and ethnically diverse practitioners. NCW is dedicated to providing quality mental health counseling and wellness services that are informed by the latest innovations in psychotherapy. The mission of this dynamics practice is to help clients achieve their goals by providing individualized, compassionate, and culturally responsive services by enacting the values of self-awareness, self-care, professional development, cultural competency, transparency, and social justice/advocacy.
(610) 936-8727 View (610) 936-8727
Photo of Samantha Zajdel, Pre-Licensed Professional in Lima, PA
Samantha Zajdel
Pre-Licensed Professional, MS, LPC-I
Verified Verified
Media, PA 19063
My therapeutic role at the Social Enrichment Center, a center specializing in social and behavioral therapy, offers me unique experience working with a spectrum of emotional, social, and behavioral manifestations related to autism, anxiety, depression, and ADHD. I have six years of experience working with autism, anxiety, and depressive disorder, so I strive to help clients understand and manage dynamic emotions. I often facilitate awareness and identification of each clients’ thoughts and internal monologue during sessions because I have specialized training in cognitive-behavioral therapy.
My therapeutic role at the Social Enrichment Center, a center specializing in social and behavioral therapy, offers me unique experience working with a spectrum of emotional, social, and behavioral manifestations related to autism, anxiety, depression, and ADHD. I have six years of experience working with autism, anxiety, and depressive disorder, so I strive to help clients understand and manage dynamic emotions. I often facilitate awareness and identification of each clients’ thoughts and internal monologue during sessions because I have specialized training in cognitive-behavioral therapy.
(484) 218-2675 View (484) 218-2675
Photo of Estadt Psychological Services, Psychologist in Lima, PA
Estadt Psychological Services
Psychologist, PsyD
Not Verified Not Verified
1 Endorsed
Media, PA 19063
We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.
We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.
(610) 915-8919 View (610) 915-8919
Photo of Dennis M Debiak, Psychologist in Lima, PA
Dennis M Debiak
Psychologist, PsyD
Verified Verified
5 Endorsed
Media, PA 19063  (Online Only)
Waitlist for new clients
In my practice, I try to help people improve their lives by looking at their relationships. I believe that the ways of relating to others that we learn early in our lives can sometimes prevent us from reaching our potential in current relationships and in creative or occupational endeavors. I help my clients to examine and ultimately change their ways of relating so that they are less depressed and anxious and so that they are more satisfied in their lives.
In my practice, I try to help people improve their lives by looking at their relationships. I believe that the ways of relating to others that we learn early in our lives can sometimes prevent us from reaching our potential in current relationships and in creative or occupational endeavors. I help my clients to examine and ultimately change their ways of relating so that they are less depressed and anxious and so that they are more satisfied in their lives.
(610) 690-2442 View (610) 690-2442
Photo of Chris Edwards, Licensed Professional Counselor in Lima, PA
Chris Edwards
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Media, PA 19063  (Online Only)
Life can give us struggles at times, and when we are alone they can seem overwhelming. With help we can learn to manage things with support and then independently so that we can move forward differently. Therapy is an art form and each person requires a different brush stroke. You will be met where you are and treated as an individual person who has value and tons of positive qualities. Most people have the skills they need to be successful but many forget they have them or how to use them. Together we can reintroduce you to yourself and you can begin to live life differently in a more rich and personally fulfilling way.
Life can give us struggles at times, and when we are alone they can seem overwhelming. With help we can learn to manage things with support and then independently so that we can move forward differently. Therapy is an art form and each person requires a different brush stroke. You will be met where you are and treated as an individual person who has value and tons of positive qualities. Most people have the skills they need to be successful but many forget they have them or how to use them. Together we can reintroduce you to yourself and you can begin to live life differently in a more rich and personally fulfilling way.
(610) 492-6623 View (610) 492-6623
Photo of Lauren Farley, Licensed Professional Counselor in Lima, PA
Lauren Farley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Media, PA 19063
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
(484) 443-4032 View (484) 443-4032
Photo of Maria I Valentin, Clinical Social Work/Therapist in Lima, PA
Maria I Valentin
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Brookhaven, PA 19015  (Online Only)
Feeling ungrounded? Having trouble adjusting to a challenging situation? Needing a space to gain perspective, understanding, and access your strengths? I can offer you that space and relationship to process, explore, organize and experience healing and grounding around the challenges you are experiencing. My expertise is in connecting and creating a safe and supportive experience. My goal is to support you as you identify, access and build internal resources increasing self awareness and personal agency.
Feeling ungrounded? Having trouble adjusting to a challenging situation? Needing a space to gain perspective, understanding, and access your strengths? I can offer you that space and relationship to process, explore, organize and experience healing and grounding around the challenges you are experiencing. My expertise is in connecting and creating a safe and supportive experience. My goal is to support you as you identify, access and build internal resources increasing self awareness and personal agency.
(484) 882-0808 View (484) 882-0808
Photo of Bernadine Xiaoting Bi, Licensed Professional Counselor in Lima, PA
Bernadine Xiaoting Bi
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063  (Online Only)
Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.
Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.
(484) 290-5471 View (484) 290-5471
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.