Therapists in Lincoln Park, MI

Photo of Herman J. Daldin, Psychologist in Lincoln Park, MI
Herman J. Daldin
Psychologist, MA, MSW, PhD
Verified Verified
Lincoln Park, MI 48146  (Online Only)
I provide psychological services for all age groups, addressing a wide variety of mental health issues. I have worked in many different settings in different countries and have a commitment to helping people overcome the problems that cause roadblocks to a healthy and happy life. I have, also, qualified as a Child and Adolescent Psychoanalyst.
I provide psychological services for all age groups, addressing a wide variety of mental health issues. I have worked in many different settings in different countries and have a commitment to helping people overcome the problems that cause roadblocks to a healthy and happy life. I have, also, qualified as a Child and Adolescent Psychoanalyst.
(734) 666-3729 View (734) 666-3729
Photo of Upsurge Counseling and Consulting LLC, Clinical Social Work/Therapist in Lincoln Park, MI
Upsurge Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, CPS
Verified Verified
3 Endorsed
Lincoln Park, MI 48146
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
(855) 546-1026 View (855) 546-1026
Photo of Wendy Cortes, Clinical Social Work/Therapist in Lincoln Park, MI
Wendy Cortes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincoln Park, MI 48146
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
(248) 479-3292 View (248) 479-3292
Photo of Inner Peace Life and Wellness Coaching in Lincoln Park, MI
Inner Peace Life and Wellness Coaching
MA, TCT, CPC
Not Verified Not Verified
Lincoln Park, MI 48146
Hello. I realize change can be difficult. I also realize that without change it is often difficult to move forward to achieve our personal and professional goals. Many of us let our lack of motivation and negative thinking prevent us from these goals and feeling valued and happy. With life and wellness coaching, I help my clients in reaching their fullest potential. Clients learn to feel more empowered and notice significant changes in their personal and professional lives. If you’re ready to move forward and achieve better results from your life I am here to help.
Hello. I realize change can be difficult. I also realize that without change it is often difficult to move forward to achieve our personal and professional goals. Many of us let our lack of motivation and negative thinking prevent us from these goals and feeling valued and happy. With life and wellness coaching, I help my clients in reaching their fullest potential. Clients learn to feel more empowered and notice significant changes in their personal and professional lives. If you’re ready to move forward and achieve better results from your life I am here to help.
(734) 407-8913 View (734) 407-8913
Photo of belonging, PLLC, Clinical Social Work/Therapist in Lincoln Park, MI
belonging, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Lincoln Park, MI 48146  (Online Only)
Deciding to start therapy can be overwhelming, but it doesn't have to be. My goal is to make the process feel approachable, safe and welcoming. I am dedicated to meeting you where you are in the therapy process to cultivate a safe and trusting relationship between us so you can achieve your goals at your own pace. While I pull from several different therapeutic models, my core is client centered and strengths based. I strive to make sure my clients feel comfortable being themselves while receiving therapy.
Deciding to start therapy can be overwhelming, but it doesn't have to be. My goal is to make the process feel approachable, safe and welcoming. I am dedicated to meeting you where you are in the therapy process to cultivate a safe and trusting relationship between us so you can achieve your goals at your own pace. While I pull from several different therapeutic models, my core is client centered and strengths based. I strive to make sure my clients feel comfortable being themselves while receiving therapy.
(810) 255-5340 View (810) 255-5340
Photo of Melissa Mendoza, Clinical Social Work/Therapist in Lincoln Park, MI
Melissa Mendoza
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lincoln Park, MI 48146
Hi I'm Melissa an empath with a passion for helping people! Life certainly isn't easy. Every one of us-no matter who we are-needs help at one time or another. Whether you are faced with an unexpected tragedy, terrible unforeseen circumstances, trouble coping with the stresses of daily life, struggling with despair of depression, anxiety due to juggling work/life/family, trauma after an abortion, or handling a tumultuous relationship, the truth is, we've all been there. Why? Because we are human. You deserve to be happy and healing is our first step. Ready for change? Let's talk! Book Appointments via website: www.PinkPsy.com
Hi I'm Melissa an empath with a passion for helping people! Life certainly isn't easy. Every one of us-no matter who we are-needs help at one time or another. Whether you are faced with an unexpected tragedy, terrible unforeseen circumstances, trouble coping with the stresses of daily life, struggling with despair of depression, anxiety due to juggling work/life/family, trauma after an abortion, or handling a tumultuous relationship, the truth is, we've all been there. Why? Because we are human. You deserve to be happy and healing is our first step. Ready for change? Let's talk! Book Appointments via website: www.PinkPsy.com
(833) 746-5779 View (833) 746-5779

More Therapists Nearby

Photo of Jessica Bungart, Counselor in Lincoln Park, MI
Jessica Bungart
Counselor, LLPC
Verified Verified
Wyandotte, MI 48192
I have a passion for working with individuals looking to escape the yo-yo dieting cycle, learn about the many negatives of diet culture, and finally find body and food acceptance. As someone who is neurodiverse, I have a deep connection to various neurodiverse communities and firmly believe in understanding neurodiversity as a natural variation rather than a “disorder”. I also draw upon principles from WPATH and stand firm in my commitment to the LGBTQIA+, HAES, and ENM/poly communities. Growing up in a rural area in the thumb of Michigan taught me about the power of community and human connection, which I always bring to sessions!
I have a passion for working with individuals looking to escape the yo-yo dieting cycle, learn about the many negatives of diet culture, and finally find body and food acceptance. As someone who is neurodiverse, I have a deep connection to various neurodiverse communities and firmly believe in understanding neurodiversity as a natural variation rather than a “disorder”. I also draw upon principles from WPATH and stand firm in my commitment to the LGBTQIA+, HAES, and ENM/poly communities. Growing up in a rural area in the thumb of Michigan taught me about the power of community and human connection, which I always bring to sessions!
(248) 617-0425 View (248) 617-0425
Photo of Julie LeBar, Licensed Professional Counselor in Lincoln Park, MI
Julie LeBar
Licensed Professional Counselor, MA LPC
Verified Verified
Wyandotte, MI 48192  (Online Only)
Did you know that trauma is stored in your body and mind? And it can lead to many other symptoms that you may be seeking therapy for right now, such as depression, anxiety and stress. I love helping people learn more about this and get reconnected with themselves in order to process and heal trauma. I'm drawn to somatic (body-based) approaches as well as getting to know the different parts of yourself and learning to accept them all. I also have many years of experience providing neurodiversity-affirming therapy.
Did you know that trauma is stored in your body and mind? And it can lead to many other symptoms that you may be seeking therapy for right now, such as depression, anxiety and stress. I love helping people learn more about this and get reconnected with themselves in order to process and heal trauma. I'm drawn to somatic (body-based) approaches as well as getting to know the different parts of yourself and learning to accept them all. I also have many years of experience providing neurodiversity-affirming therapy.
(844) 890-5397 View (844) 890-5397
Photo of Michelle Fitzhugh, Licensed Professional Counselor in Lincoln Park, MI
Michelle Fitzhugh
Licensed Professional Counselor, LPC
Verified Verified
Southgate, MI 48195
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve you and your mental health needs. I am committed to creating a safe space, while meeting individuals where they are. I strive to help clients feel empowered, by reminding them of the strength they already possess within. Whatever weight you are carrying, I am here to support and encourage you, so that you can begin living your best life. I utilize a variety of techniques, including Mindfulness Therapy, Solution-Focused Therapy, CBT, increasing self-worth, empowerment, self-esteem issues, and work/life balance.
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve you and your mental health needs. I am committed to creating a safe space, while meeting individuals where they are. I strive to help clients feel empowered, by reminding them of the strength they already possess within. Whatever weight you are carrying, I am here to support and encourage you, so that you can begin living your best life. I utilize a variety of techniques, including Mindfulness Therapy, Solution-Focused Therapy, CBT, increasing self-worth, empowerment, self-esteem issues, and work/life balance.
(734) 336-7720 View (734) 336-7720
Photo of Angela Saborio, Limited Licensed Psychologist in Lincoln Park, MI
Angela Saborio
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Wyandotte, MI 48192
Anxiety, depression, trauma, stress, and addiction are difficult battles to fight alone. I have dedicated my career to cultivating growth and wellness in individuals. Allow my passion for helping others to guide you on your journey. I have almost twenty years of experience working with adults with a wide range of mental health issues.
Anxiety, depression, trauma, stress, and addiction are difficult battles to fight alone. I have dedicated my career to cultivating growth and wellness in individuals. Allow my passion for helping others to guide you on your journey. I have almost twenty years of experience working with adults with a wide range of mental health issues.
(734) 235-0001 View (734) 235-0001
Photo of Narmane Daou Hamka, Counselor in Lincoln Park, MI
Narmane Daou Hamka
Counselor, MA, LPC
Verified Verified
1 Endorsed
Allen Park, MI 48101
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
(313) 241-3907 View (313) 241-3907
Photo of Lynn Marshall, Clinical Social Work/Therapist in Lincoln Park, MI
Lynn Marshall
Clinical Social Work/Therapist, LMSW
Verified Verified
Southgate, MI 48195
Lynn works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Lynn believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Lynn works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Lynn believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(734) 577-7965 View (734) 577-7965
Photo of Barb Raines, Clinical Social Work/Therapist in Lincoln Park, MI
Barb Raines
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wyandotte, MI 48192
Life can be difficult; between the hustle and bustle of day-to-day life it is often hard to prioritize yourself and your needs. It is easy to feel overwhelmed or as if you are barely staying afloat. Amidst all of these daily pressures, you may be struggling with an increase of anxious feelings, depression or struggling with childhood issues that have not been addressed. Therapy can help with all of these issues and teach you how to prioritize yourself and reduce some of the negative symptoms you are experiencing. It can be scary to start therapy, I am here to help reduce that fear.
Life can be difficult; between the hustle and bustle of day-to-day life it is often hard to prioritize yourself and your needs. It is easy to feel overwhelmed or as if you are barely staying afloat. Amidst all of these daily pressures, you may be struggling with an increase of anxious feelings, depression or struggling with childhood issues that have not been addressed. Therapy can help with all of these issues and teach you how to prioritize yourself and reduce some of the negative symptoms you are experiencing. It can be scary to start therapy, I am here to help reduce that fear.
(313) 513-1664 View (313) 513-1664
Photo of McKenzie Miller, Counselor in Lincoln Park, MI
McKenzie Miller
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Wyandotte, MI 48192
Hello, I'm McKenzie! I am a Limited Licensed Professional Counselor that works with adults with anxiety, depression, and trauma although I expand to many different reasons someone would seek therapy. I aim to be inclusive in my practice and to create a comfortable atmosphere for us to work together on attainable goals you set for yourself. I am here to support you on your own time and with your own rules. Therapy can be intimidating, but I strive to make it a comfortable experience for you and to take things at your own pace.
Hello, I'm McKenzie! I am a Limited Licensed Professional Counselor that works with adults with anxiety, depression, and trauma although I expand to many different reasons someone would seek therapy. I aim to be inclusive in my practice and to create a comfortable atmosphere for us to work together on attainable goals you set for yourself. I am here to support you on your own time and with your own rules. Therapy can be intimidating, but I strive to make it a comfortable experience for you and to take things at your own pace.
(248) 479-3711 View (248) 479-3711
Photo of Mariuana Paynes, Limited Licensed Psychologist in Lincoln Park, MI
Mariuana Paynes
Limited Licensed Psychologist, MS, TLLP
Verified Verified
Allen Park, MI 48101
Not accepting new clients
Taking the first step to attend therapy can be a daunting task. We often seek therapy for a variety of reasons. I believe everyone deserves to have a safe space where they can explore their thoughts, emotions, and needs. I strive to create this environment through the use of person-centered therapy and supportive therapy. We will work together to determine your goals and the steps we can take to help you meet your goals.
Taking the first step to attend therapy can be a daunting task. We often seek therapy for a variety of reasons. I believe everyone deserves to have a safe space where they can explore their thoughts, emotions, and needs. I strive to create this environment through the use of person-centered therapy and supportive therapy. We will work together to determine your goals and the steps we can take to help you meet your goals.
(313) 825-6418 View (313) 825-6418
Photo of Comfort Zone Counseling LLC, Counselor in Lincoln Park, MI
Comfort Zone Counseling LLC
Counselor, LLPC
Verified Verified
1 Endorsed
Wyandotte, MI 48192
We recognize and commend your courage in seeking help amid challenges. As devoted therapists, we specialize in sex therapy, divorce, racial identity, trauma, and career changes. Especially mindful of the unique struggles tied to loss and grief during the holidays, our unwavering support is extended. In our joint sessions, we'll tackle your concerns together, fostering resilience and self-discovery. You're not alone; count on us to guide you toward healing and empowerment on your journey.
We recognize and commend your courage in seeking help amid challenges. As devoted therapists, we specialize in sex therapy, divorce, racial identity, trauma, and career changes. Especially mindful of the unique struggles tied to loss and grief during the holidays, our unwavering support is extended. In our joint sessions, we'll tackle your concerns together, fostering resilience and self-discovery. You're not alone; count on us to guide you toward healing and empowerment on your journey.
(734) 849-3927 View (734) 849-3927
Photo of Diana Schein, Clinical Social Work/Therapist in Lincoln Park, MI
Diana Schein
Clinical Social Work/Therapist, LMSW
Verified Verified
Southgate, MI 48195  (Online Only)
Considered personable and energetic, Diana establishes a strong rapport with her clients, creating a safe and nurturing environment for them to explore their emotions and experiences. She employs a client-centered approach, tailoring her therapeutic interventions to meet the unique needs and goals of each individual. By providing a compassionate space, she empowers her clients to reclaim their lives, fostering resilience and personal growth.
Considered personable and energetic, Diana establishes a strong rapport with her clients, creating a safe and nurturing environment for them to explore their emotions and experiences. She employs a client-centered approach, tailoring her therapeutic interventions to meet the unique needs and goals of each individual. By providing a compassionate space, she empowers her clients to reclaim their lives, fostering resilience and personal growth.
(734) 336-2087 View (734) 336-2087
Photo of Natalie Paluch (Munck), Counselor in Lincoln Park, MI
Natalie Paluch (Munck)
Counselor, MS, LLC
Verified Verified
1 Endorsed
Southgate, MI 48195  (Online Only)
Picture this: you're nestled in bed after a tiff with your partner. There's a gnawing feeling that you deserve better, but the fear of facing the world solo holds you back. You're convinced of your capabilities, yet the dread of failure keeps you chained to a 9-5 job that drains your joy. Exhaustion is your unwelcome companion, a result of “mom-guilt” and a mountain of laundry staring at you all day. You've tried it all – journaling, yoga, heart-to-hearts with friends – and now, you've arrived. Does your vision for yourself resemble the above? Or are you ready to shower yourself with love and build unshakeable confidence?
Picture this: you're nestled in bed after a tiff with your partner. There's a gnawing feeling that you deserve better, but the fear of facing the world solo holds you back. You're convinced of your capabilities, yet the dread of failure keeps you chained to a 9-5 job that drains your joy. Exhaustion is your unwelcome companion, a result of “mom-guilt” and a mountain of laundry staring at you all day. You've tried it all – journaling, yoga, heart-to-hearts with friends – and now, you've arrived. Does your vision for yourself resemble the above? Or are you ready to shower yourself with love and build unshakeable confidence?
(269) 399-3604 View (269) 399-3604
Photo of Erin McLoughlin Holland, Clinical Social Work/Therapist in Lincoln Park, MI
Erin McLoughlin Holland
Clinical Social Work/Therapist, LLMSW, CTRP, BA
Verified Verified
2 Endorsed
Wyandotte, MI 48192
I am glad you found me and you are meant to be here. Most of my kiddos, couples, or adults often find me when they have struggled to find a good match for a therapist or just feel stuck. As a therapist, I value interconnectedness and a deep empathy with each client I come to serve. If you are looking for someone who offers a nonjudgemental approach and want to dive deeper into therapy to get to the root of your problem, look no further. I specialize in children, couples, women recovering from divorce, and dual diagnosis. I am trauma informed.
I am glad you found me and you are meant to be here. Most of my kiddos, couples, or adults often find me when they have struggled to find a good match for a therapist or just feel stuck. As a therapist, I value interconnectedness and a deep empathy with each client I come to serve. If you are looking for someone who offers a nonjudgemental approach and want to dive deeper into therapy to get to the root of your problem, look no further. I specialize in children, couples, women recovering from divorce, and dual diagnosis. I am trauma informed.
(734) 212-8064 View (734) 212-8064
Photo of Yvonne Wilson, Licensed Professional Counselor in Lincoln Park, MI
Yvonne Wilson
Licensed Professional Counselor, LPC
Verified Verified
Southgate, MI 48195
My journey began in the year 2000 when I attended Michigan State University. I received my Bachelors in Family Community Services in 2005. I worked for head start for two years when I then realized I was not able to help people the way I saw the need. I decided to return to school to study mental health. In 2009 I graduated with my Masters in Mental Health Counseling from the University of Phoenix, with a limited license in professional Counseling. I began my career as a clinical therapist in different nonprofit and for-profit community mental health agencies for about 6 years.
My journey began in the year 2000 when I attended Michigan State University. I received my Bachelors in Family Community Services in 2005. I worked for head start for two years when I then realized I was not able to help people the way I saw the need. I decided to return to school to study mental health. In 2009 I graduated with my Masters in Mental Health Counseling from the University of Phoenix, with a limited license in professional Counseling. I began my career as a clinical therapist in different nonprofit and for-profit community mental health agencies for about 6 years.
(734) 275-1004 View (734) 275-1004

How does your Therapist compare?

Number of Therapists in Lincoln Park, MI

< 10

Therapists in Lincoln Park, MI who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Family Conflict
100% Self Esteem
83% Peer Relationships
83% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
80% Aetna
80% Cigna and Evernorth

How Therapists in Lincoln Park, MI see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lincoln Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.