Photo of Your Counseling Services dba Therapy Corner, Licensed Professional Counselor in Lehigh Valley, PA
Your Counseling Services dba Therapy Corner
Licensed Professional Counselor, LPC, Trauma
Verified Verified
Lehigh Valley, PA 18001  (Online Only)
Do you sometimes feel swallowed up by life's problems? Well, you're not alone. I will make it my priority to address your needs as a child, teen or adult. Through talk therapy, I will help you find or learn coping skills that will enable you to start on the path of healing and feeling food again. You will be empowered to utilize strategies that will assist you in making better choices. You will determine the best avenue for yourself while dealing with challenging situations. In addition to the services provided, prompt appointments are scheduled and clients are seen within 24 hrs.
Do you sometimes feel swallowed up by life's problems? Well, you're not alone. I will make it my priority to address your needs as a child, teen or adult. Through talk therapy, I will help you find or learn coping skills that will enable you to start on the path of healing and feeling food again. You will be empowered to utilize strategies that will assist you in making better choices. You will determine the best avenue for yourself while dealing with challenging situations. In addition to the services provided, prompt appointments are scheduled and clients are seen within 24 hrs.
(484) 900-8128 View (484) 900-8128
Photo of Joseph Kelly, Licensed Professional Counselor in Lehigh Valley, PA
Joseph Kelly
Licensed Professional Counselor, LPC, MS, NCC, CiPP, CPPC
Verified Verified
Lehigh Valley, PA 18002
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
(484) 334-8490 View (484) 334-8490
Photo of Hugh Vrablic, Pre-Licensed Professional in Lehigh Valley, PA
Hugh Vrablic
Pre-Licensed Professional
Verified Verified
Lehigh Valley, PA 18002
My goal as a therapist is to empower others to reach their fullest potential with their healthiest mind and skill-set. Working together, we can build upon your skills to find balance and relief. I am currently seeing clients virtually, as well as seeing clients in my private practice office on a limited basis due to COVID.
My goal as a therapist is to empower others to reach their fullest potential with their healthiest mind and skill-set. Working together, we can build upon your skills to find balance and relief. I am currently seeing clients virtually, as well as seeing clients in my private practice office on a limited basis due to COVID.
(484) 699-7722 View (484) 699-7722
Photo of Jon Lauriello, Licensed Professional Counselor in Lehigh Valley, PA
Jon Lauriello
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lehigh Valley, PA 18002  (Online Only)
Waitlist for new clients
***not accepting new clients and I am only able to accept telehealth cases going forward*** I practice with adults and teens. I specialize in ADHD, Autism, academic functioning, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Applied Behavior Analysis. I also integrate existentialist approaches that focus on creating meaning in your personal and professional life.
***not accepting new clients and I am only able to accept telehealth cases going forward*** I practice with adults and teens. I specialize in ADHD, Autism, academic functioning, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Applied Behavior Analysis. I also integrate existentialist approaches that focus on creating meaning in your personal and professional life.
(844) 394-9560 View (844) 394-9560

More Therapists Nearby

Photo of Fred James Chamberlain, Licensed Professional Counselor in Lehigh Valley, PA
Fred James Chamberlain
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Allentown, PA 18101
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
(610) 440-3802 View (610) 440-3802
Photo of Inner Resources Counseling, Licensed Professional Counselor in Lehigh Valley, PA
Inner Resources Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Allentown, PA 18102
The associates at Inner Resources are licensed professionals with a wide variety of experience and specialization, providing clients support and feedback around areas including: * Depression & Anxiety * Grief & Loss * Addiction & Recovery * Divorce * Parenting Skills * GLBTQ * Existential Issues * Stress Management * Anger Management * Relationship Issues * Self-confidence * Behavioral Issues * Trauma * Personal Growth.
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
The associates at Inner Resources are licensed professionals with a wide variety of experience and specialization, providing clients support and feedback around areas including: * Depression & Anxiety * Grief & Loss * Addiction & Recovery * Divorce * Parenting Skills * GLBTQ * Existential Issues * Stress Management * Anger Management * Relationship Issues * Self-confidence * Behavioral Issues * Trauma * Personal Growth.
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
(570) 221-6852 View (570) 221-6852
Photo of Prof. Ida Andrea Olmeda, Pre-Licensed Professional in Lehigh Valley, PA
Prof. Ida Andrea Olmeda
Pre-Licensed Professional, MS, PC/RP
Verified Verified
Allentown, PA 18109
Waitlist for new clients
There comes a time when we all need a safe and comfortable place we can take our personal experiences and express that which may be keeping us from living our best life. Whether you are struggling with depression, anxiety, grief and loss, divorce, anger, self-esteem, relationship challenges or any other issue, I am committed to helping you navigate through those difficult and rough terrains. I consider it a privilege when I am invited into the most personal and sacred spaces of my clients’ lives. Therefore I am committed to providing each client with an individually tailored treatment plan that will address their specific needs.
There comes a time when we all need a safe and comfortable place we can take our personal experiences and express that which may be keeping us from living our best life. Whether you are struggling with depression, anxiety, grief and loss, divorce, anger, self-esteem, relationship challenges or any other issue, I am committed to helping you navigate through those difficult and rough terrains. I consider it a privilege when I am invited into the most personal and sacred spaces of my clients’ lives. Therefore I am committed to providing each client with an individually tailored treatment plan that will address their specific needs.
(610) 295-5079 View (610) 295-5079
Photo of El Rincon Counseling Services- Mrs. Edith Torres, Drug & Alcohol Counselor in Lehigh Valley, PA
El Rincon Counseling Services- Mrs. Edith Torres
Drug & Alcohol Counselor, MHS, ICAADC
Verified Verified
Allentown, PA 18104
I am a bicultural, bilingual, and Latinx therapist. My goal is to create and provide a safe space for clients. Reaching out for mental health support can be an overwhelming process, but can yield transformative results in your life. Whether it’s the stress of daily life or a history of addiction, living with a person with substance use disorders or emotional issues, you deserve to feel relief. I have had the privilege of working with diverse populations and addressing a variety of concerns including mood and anxiety disorders, family concerns, multicultural issues, life transitions, anger, grief, relationship issues, and more.
I am a bicultural, bilingual, and Latinx therapist. My goal is to create and provide a safe space for clients. Reaching out for mental health support can be an overwhelming process, but can yield transformative results in your life. Whether it’s the stress of daily life or a history of addiction, living with a person with substance use disorders or emotional issues, you deserve to feel relief. I have had the privilege of working with diverse populations and addressing a variety of concerns including mood and anxiety disorders, family concerns, multicultural issues, life transitions, anger, grief, relationship issues, and more.
(610) 897-0478 View (610) 897-0478
Photo of Maham Nasir, Pre-Licensed Professional in Lehigh Valley, PA
Maham Nasir
Pre-Licensed Professional, MFT
Verified Verified
Allentown, PA 18103  (Online Only)
My work is centered around helping families, couples, and individuals nurture their relationships, break unhealthy behavioral cycles, and work through their struggles. I focus on trauma, family and relationship history, and I help my clients uncover new levels of self awareness. I have experience working with individuals who carry a variety of hardships ranging from depression, to anxiety, anger management, bipolar disorder, low self-esteem, minorities/immigrants struggling with identity confusion, individuals suffering with eating disorders, and more.
My work is centered around helping families, couples, and individuals nurture their relationships, break unhealthy behavioral cycles, and work through their struggles. I focus on trauma, family and relationship history, and I help my clients uncover new levels of self awareness. I have experience working with individuals who carry a variety of hardships ranging from depression, to anxiety, anger management, bipolar disorder, low self-esteem, minorities/immigrants struggling with identity confusion, individuals suffering with eating disorders, and more.
(678) 981-9990 View (678) 981-9990
Photo of Kimberley Katz Napolitano, Clinical Social Work/Therapist in Lehigh Valley, PA
Kimberley Katz Napolitano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Allentown, PA 18104
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
(610) 320-2366 x1 View (610) 320-2366 x1
Photo of Chris Marouchoc, Clinical Social Work/Therapist in Lehigh Valley, PA
Chris Marouchoc
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18103  (Online Only)
This world is full of uncertainty, doubt, pain, joys, triumphs, misery, chaos, peaks and valleys, and all of those moments in between. There are times when everything in your life may appear to be going smoothly and things go off without a hitch. There are other times during which no matter how hard you try, you find yourself in a whirlwind of chaos and turmoil, walking down a dark and lonely path with nobody in sight to throw you a lifeline. There are times in your life when you may feel misunderstood by family and friends, and you need someone to really listen, empathize, and validate your experience.
This world is full of uncertainty, doubt, pain, joys, triumphs, misery, chaos, peaks and valleys, and all of those moments in between. There are times when everything in your life may appear to be going smoothly and things go off without a hitch. There are other times during which no matter how hard you try, you find yourself in a whirlwind of chaos and turmoil, walking down a dark and lonely path with nobody in sight to throw you a lifeline. There are times in your life when you may feel misunderstood by family and friends, and you need someone to really listen, empathize, and validate your experience.
(484) 739-7560 View (484) 739-7560
Photo of Stacy L Gilligan, Licensed Professional Counselor in Lehigh Valley, PA
Stacy L Gilligan
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Allentown, PA 18103
Waitlist for new clients
If you have a child who is struggling with behavioral issues and you just can't understand what is going on, come see me. I see children as young as 3 years old. Using play as their voice I will help your child with those issues by teaching coping skills and gently guiding them to think before acting. At times I will provide you with tools to use at home so your child has consistent support. I have experience working with children on the spectrum, ADHD, ADD, ODD, Conduct Disorder, and DMDD. I also have experience working with both children and adults with anxiety, panic attacks, depression, and trauma.
If you have a child who is struggling with behavioral issues and you just can't understand what is going on, come see me. I see children as young as 3 years old. Using play as their voice I will help your child with those issues by teaching coping skills and gently guiding them to think before acting. At times I will provide you with tools to use at home so your child has consistent support. I have experience working with children on the spectrum, ADHD, ADD, ODD, Conduct Disorder, and DMDD. I also have experience working with both children and adults with anxiety, panic attacks, depression, and trauma.
(610) 546-2614 View (610) 546-2614
Photo of Ashley L. Baldwin, Licensed Professional Counselor in Lehigh Valley, PA
Ashley L. Baldwin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Allentown, PA 18103
As warm and compassionate therapists, we are committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. We have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and process your past that have left you feeling stuck, so you can move forward with intention & purpose.
As warm and compassionate therapists, we are committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. We have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and process your past that have left you feeling stuck, so you can move forward with intention & purpose.
(610) 756-0437 View (610) 756-0437
Photo of Denise Kilby New Hope MHCLC Assoc, Pastoral Counselor in Lehigh Valley, PA
Denise Kilby New Hope MHCLC Assoc
Pastoral Counselor, BCACLC, BCMHC , CBHP, CCM
Verified Verified
Allentown, PA 18101  (Online Only)
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
(484) 218-2474 View (484) 218-2474
Photo of Carol A Corso in Lehigh Valley, PA
Carol A Corso
MA
Verified Verified
Allentown, PA 18103
My work with children, adolescents and adults is client-centered and strength-based. I believe that as we move through life stages, there are times when we experience difficulty, loss or pain. My goal as a therapist is to help my clients feel acceptance, empathy and positive regard. My approach with clients is non-judgmental; my goal is to help clients work through difficult times and tough issues.
My work with children, adolescents and adults is client-centered and strength-based. I believe that as we move through life stages, there are times when we experience difficulty, loss or pain. My goal as a therapist is to help my clients feel acceptance, empathy and positive regard. My approach with clients is non-judgmental; my goal is to help clients work through difficult times and tough issues.
(484) 334-2131 View (484) 334-2131
Photo of Crosspoint Christian Services, Pastoral Counselor in Lehigh Valley, PA
Crosspoint Christian Services
Pastoral Counselor, DMin, MAHS, MATS, LBS, CCTSI
Verified Verified
1 Endorsed
Allentown, PA 18109
Crosspoint Christian Services & The Vine Christian Ministry wants to reach hurting people in broken relationships, or families in crisis with the Gospel of Jesus Christ. Bringing the Hope and Peace that only Jesus can bring. Our Christian Counseling Services comes directly to you, to meet you where you are in life's journey. We have 2 convenient offices located at Crosspoint Wesleyan Church Administration Building at 1414 Pennsylvania Ave., Bethlehem, PA 18018, or The Vine Christian Ministry office at 6235 Hamilton Blvd., Suite 101, Allentown, PA 18106. Call or email to schedule an initial consultation.
Crosspoint Christian Services & The Vine Christian Ministry wants to reach hurting people in broken relationships, or families in crisis with the Gospel of Jesus Christ. Bringing the Hope and Peace that only Jesus can bring. Our Christian Counseling Services comes directly to you, to meet you where you are in life's journey. We have 2 convenient offices located at Crosspoint Wesleyan Church Administration Building at 1414 Pennsylvania Ave., Bethlehem, PA 18018, or The Vine Christian Ministry office at 6235 Hamilton Blvd., Suite 101, Allentown, PA 18106. Call or email to schedule an initial consultation.
(484) 638-6996 View (484) 638-6996
Photo of Dr. Dianne Marino-Surovcik Phd Dms Psychological Services Llc, Psychologist in Lehigh Valley, PA
Dr. Dianne Marino-Surovcik Phd Dms Psychological Services Llc
Psychologist, PhD
Verified Verified
Allentown, PA 18101
Waitlist for new clients
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
(484) 270-6692 View (484) 270-6692
Photo of Tara A Smith, Licensed Professional Counselor in Lehigh Valley, PA
Tara A Smith
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Allentown, PA 18102
I feel that the bravest thing anyone can do is begin to understand their own story and as your therapist, I’m here to help. Let’s celebrate taking that first step in sorting out and making sense of your thoughts and feelings together. Sometimes our perception of therapy is stuffy, one-sided or that we cannot be our true selves during a session. I can assure you that’s not how our time together will be spent. You have my promise to feel heard, able to engage freely, be genuine, and feel relaxed in a nonjudgmental safe space to help you feel empowered enough to cope with whatever life throws you.
I feel that the bravest thing anyone can do is begin to understand their own story and as your therapist, I’m here to help. Let’s celebrate taking that first step in sorting out and making sense of your thoughts and feelings together. Sometimes our perception of therapy is stuffy, one-sided or that we cannot be our true selves during a session. I can assure you that’s not how our time together will be spent. You have my promise to feel heard, able to engage freely, be genuine, and feel relaxed in a nonjudgmental safe space to help you feel empowered enough to cope with whatever life throws you.
(484) 430-3149 View (484) 430-3149
Photo of Paige Lilly-Ivens, Licensed Professional Counselor in Lehigh Valley, PA
Paige Lilly-Ivens
Licensed Professional Counselor, MA, NCC
Verified Verified
Allentown, PA 18103
Now offering in person sessions! “The problem is the problem, the person is not the problem.” - Michael White and David Epston. Hello! My name is Paige, and I am here to listen. You are unique and so is your story, and it does not have to end in just one way. At some time or another, every one of us will face difficulties; reaching out to a new counselor can be a scary thing! No matter where you are in your life, I will meet you there with a calming, warm, nonjudgmental, and non-blaming presence to help you identify and work through whatever is weighing heavy on you and holding you back from living to your desired potential.
Now offering in person sessions! “The problem is the problem, the person is not the problem.” - Michael White and David Epston. Hello! My name is Paige, and I am here to listen. You are unique and so is your story, and it does not have to end in just one way. At some time or another, every one of us will face difficulties; reaching out to a new counselor can be a scary thing! No matter where you are in your life, I will meet you there with a calming, warm, nonjudgmental, and non-blaming presence to help you identify and work through whatever is weighing heavy on you and holding you back from living to your desired potential.
(610) 880-3096 View (610) 880-3096
Photo of Troy Alan Longo, Licensed Professional Counselor in Lehigh Valley, PA
Troy Alan Longo
Licensed Professional Counselor, MICP, MA, EdS, LPC
Verified Verified
Bethlehem, PA 18025  (Online Only)
Do you work in the healthcare field? Are you a first responder, nurse, doctor, or other healthcare provider? Is life out of balance lately? Do you feel stuck, fatigued, burned out, and can't figure out what to do next? My goal is to help you reach your goals, so I work with you in a way that feels right for you throughout your counseling journey to help you live a more balanced life, feel more energetic and happy, and have more fulfilling relationships.
Do you work in the healthcare field? Are you a first responder, nurse, doctor, or other healthcare provider? Is life out of balance lately? Do you feel stuck, fatigued, burned out, and can't figure out what to do next? My goal is to help you reach your goals, so I work with you in a way that feels right for you throughout your counseling journey to help you live a more balanced life, feel more energetic and happy, and have more fulfilling relationships.
(267) 574-9554 View (267) 574-9554

See more therapy options for Lehigh Valley

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.