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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Amy Joseph, Licensed Professional Counselor in Lebanon County, PA
Amy Joseph
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
(267) 291-0159 View (267) 291-0159
Photo of Anthony V Locascio, Licensed Professional Counselor in Lebanon County, PA
Anthony V Locascio
Licensed Professional Counselor, NCC, LPC, CAADC
Verified Verified
Havertown, PA 19083  (Online Only)
Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.
Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.
(484) 673-6114 View (484) 673-6114
Photo of Vincent Lamont, Licensed Professional Counselor in Lebanon County, PA
Vincent Lamont
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
(267) 433-2706 View (267) 433-2706
Photo of Cyndy Boyd, Psychologist in Lebanon County, PA
Cyndy Boyd
Psychologist, PhD
Verified Verified
5 Endorsed
Philadelphia, PA 19128  (Online Only)
True, enduring healing is transformative. It restores self-confidence and wholeness diminished by life stressors such as challenging relationships, loss, systemic oppression, abuse, and trauma, self-doubt, anxiety, depression, and ineffective coping patterns. I am deeply dedicated to creating the compassionate, understanding and trusting space essential for you to heal, thrive, and (re)learn to trust your own wisdom. Together we can discover your most grounded, authentic and healthy self, enhance insight, and align your life with your goals, values, and dreams. You deserve exceptional care, patience, understanding, and peace.
True, enduring healing is transformative. It restores self-confidence and wholeness diminished by life stressors such as challenging relationships, loss, systemic oppression, abuse, and trauma, self-doubt, anxiety, depression, and ineffective coping patterns. I am deeply dedicated to creating the compassionate, understanding and trusting space essential for you to heal, thrive, and (re)learn to trust your own wisdom. Together we can discover your most grounded, authentic and healthy self, enhance insight, and align your life with your goals, values, and dreams. You deserve exceptional care, patience, understanding, and peace.
(267) 214-0479 View (267) 214-0479
Photo of Monica Nastasi Osborne, Clinical Social Work/Therapist in Lebanon County, PA
Monica Nastasi Osborne
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Narberth, PA 19072
If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.
If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.
(610) 723-8107 View (610) 723-8107

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.