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Photo of Greg Gayda, Licensed Professional Counselor in Lawrence, PA
Greg Gayda
Licensed Professional Counselor, MSEd, CAADC, LPC
Verified Verified
2 Endorsed
Canonsburg, PA 15317
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.
(724) 251-5885 View (724) 251-5885
Photo of Anthony V Locascio, Licensed Professional Counselor in Lawrence, PA
Anthony V Locascio
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Carnegie, PA 15106  (Online Only)
I work with clients who may be struggling with addictions or trauma as well as anxieties. During our initial sessions we will dive into the issues that are causing you to present for treatment and then collaborate on creating a plan that helps you get your life back. Most of my client see a gradual lifting of symptoms within a month and sustained improvement after that.
I work with clients who may be struggling with addictions or trauma as well as anxieties. During our initial sessions we will dive into the issues that are causing you to present for treatment and then collaborate on creating a plan that helps you get your life back. Most of my client see a gradual lifting of symptoms within a month and sustained improvement after that.
(681) 771-6241 View (681) 771-6241

Online Therapists

Photo of Dr. Pavel Somov | Existential-Dynamic Associates, Psychologist in Lawrence, PA
Dr. Pavel Somov | Existential-Dynamic Associates
Psychologist, PhD, Author, Speaker
Verified Verified
Pittsburgh, PA 15213
Online & In-person. 25+ yrs of clinical experience. I see counseling as a collaborative process designed to help you become aware of how you think, feel & behave, to help you overcome problems & live more fully. I believe that learning to see yourself & others with compassion and acceptance is a path to well-being & meaning. I have an engaging, experiential counseling style. I also lecture domestically & internationally on anger management, mindful eating, perfectionism & resilience. My approach to self-criticalness was validated by an independent research team. I'm on the Advisory Board of The Mindfulness Project (London, UK).
Online & In-person. 25+ yrs of clinical experience. I see counseling as a collaborative process designed to help you become aware of how you think, feel & behave, to help you overcome problems & live more fully. I believe that learning to see yourself & others with compassion and acceptance is a path to well-being & meaning. I have an engaging, experiential counseling style. I also lecture domestically & internationally on anger management, mindful eating, perfectionism & resilience. My approach to self-criticalness was validated by an independent research team. I'm on the Advisory Board of The Mindfulness Project (London, UK).
(412) 425-6708 View (412) 425-6708
Photo of Jannette Travali, Licensed Professional Counselor in Lawrence, PA
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Seven Fields, PA 16046
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Heather Martin LCSW / Alliance Therapy Center, Clinical Social Work/Therapist in Lawrence, PA
Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Pittsburgh, PA 15217
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
(412) 212-8805 View (412) 212-8805
Photo of Bradford James Hanes, Licensed Professional Counselor in Lawrence, PA
Bradford James Hanes
Licensed Professional Counselor, MS, MBA, LPC, NCC
Verified Verified
1 Endorsed
Warrendale, PA 15086
I am grateful for the opportunity to assist individuals and groups with a variety of needs and desirers. After spending 20 years in the corporate environment, I felt compelled to change myself and assist others with living and enjoying life in a meaningful way. I am blessed to have worked with thousands of different individuals with a multitude of diverse backgrounds, challenges, hardships and goals. If you are willing to be honest, open and willing to consider change, then you are well on your way.
I am grateful for the opportunity to assist individuals and groups with a variety of needs and desirers. After spending 20 years in the corporate environment, I felt compelled to change myself and assist others with living and enjoying life in a meaningful way. I am blessed to have worked with thousands of different individuals with a multitude of diverse backgrounds, challenges, hardships and goals. If you are willing to be honest, open and willing to consider change, then you are well on your way.
(724) 278-8255 View (724) 278-8255
Photo of Cp Coppersmith, Clinical Social Work/Therapist in Lawrence, PA
Cp Coppersmith
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Pittsburgh, PA 15221
I work with people who want to reclaim the story of their lives. Some of us lost years fulfilling someone else's narrative- -but it's never too late to become yourself. You can determine the genre of story you live in, the type of protagonist you become. I try to help people navigate the excitement of infinite potential and the terror of infinite choice.
I work with people who want to reclaim the story of their lives. Some of us lost years fulfilling someone else's narrative- -but it's never too late to become yourself. You can determine the genre of story you live in, the type of protagonist you become. I try to help people navigate the excitement of infinite potential and the terror of infinite choice.
(412) 207-3823 View (412) 207-3823
Photo of Manifest Psychotherapy and Wellness, Licensed Professional Counselor in Lawrence, PA
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Verified Verified
Pittsburgh, PA 15218
At Manifest, we have therapists who specialize in a variety of modalities ranging from CBT, DBT, and EMDR trained and certified therapists, to therapists who offer body oriented, spiritually informed, and depth psychology approaches. Whether you are looking to explore and take an in depth look at your own capacity for healing and awakening, or looking for outcomes based therapies to resolve psychological and emotional blockages, triggers, or traumas that are standing in the way, we are here to help support you in meeting your needs.
At Manifest, we have therapists who specialize in a variety of modalities ranging from CBT, DBT, and EMDR trained and certified therapists, to therapists who offer body oriented, spiritually informed, and depth psychology approaches. Whether you are looking to explore and take an in depth look at your own capacity for healing and awakening, or looking for outcomes based therapies to resolve psychological and emotional blockages, triggers, or traumas that are standing in the way, we are here to help support you in meeting your needs.
(412) 275-6954 View (412) 275-6954

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.