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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Dr. Pavel Somov | Existential-Dynamic Associates, Psychologist in Lawrence, PA
Dr. Pavel Somov | Existential-Dynamic Associates
Psychologist, PhD, Author, Speaker
Verified Verified
Pittsburgh, PA 15213
Online & In-person. 25+ yrs of clinical experience. I see counseling as a collaborative process designed to help you become aware of how you think, feel & behave, to help you overcome problems & live more fully. I believe that learning to see yourself & others with compassion and acceptance is a path to well-being & meaning. I have an engaging, experiential counseling style. I also lecture domestically & internationally on anger management, mindful eating, perfectionism & resilience. My approach to self-criticalness was validated by an independent research team. I'm on the Advisory Board of The Mindfulness Project (London, UK).
Online & In-person. 25+ yrs of clinical experience. I see counseling as a collaborative process designed to help you become aware of how you think, feel & behave, to help you overcome problems & live more fully. I believe that learning to see yourself & others with compassion and acceptance is a path to well-being & meaning. I have an engaging, experiential counseling style. I also lecture domestically & internationally on anger management, mindful eating, perfectionism & resilience. My approach to self-criticalness was validated by an independent research team. I'm on the Advisory Board of The Mindfulness Project (London, UK).
(412) 425-6708 View (412) 425-6708
Photo of Manifest Psychotherapy and Wellness, Licensed Professional Counselor in Lawrence, PA
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Verified Verified
Pittsburgh, PA 15218
At Manifest, we have therapists who specialize in a variety of modalities ranging from CBT, DBT, and EMDR trained and certified therapists, to therapists who offer body oriented, spiritually informed, and depth psychology approaches. Whether you are looking to explore and take an in depth look at your own capacity for healing and awakening, or looking for outcomes based therapies to resolve psychological and emotional blockages, triggers, or traumas that are standing in the way, we are here to help support you in meeting your needs.
At Manifest, we have therapists who specialize in a variety of modalities ranging from CBT, DBT, and EMDR trained and certified therapists, to therapists who offer body oriented, spiritually informed, and depth psychology approaches. Whether you are looking to explore and take an in depth look at your own capacity for healing and awakening, or looking for outcomes based therapies to resolve psychological and emotional blockages, triggers, or traumas that are standing in the way, we are here to help support you in meeting your needs.
(412) 275-6954 View (412) 275-6954
Photo of Bradford James Hanes, Licensed Professional Counselor in Lawrence, PA
Bradford James Hanes
Licensed Professional Counselor, MS, MBA, LPC, NCC
Verified Verified
1 Endorsed
Warrendale, PA 15086
I am grateful for the opportunity to assist individuals and groups with a variety of needs and desirers. After spending 20 years in the corporate environment, I felt compelled to change myself and assist others with living and enjoying life in a meaningful way. I am blessed to have worked with thousands of different individuals with a multitude of diverse backgrounds, challenges, hardships and goals. If you are willing to be honest, open and willing to consider change, then you are well on your way.
I am grateful for the opportunity to assist individuals and groups with a variety of needs and desirers. After spending 20 years in the corporate environment, I felt compelled to change myself and assist others with living and enjoying life in a meaningful way. I am blessed to have worked with thousands of different individuals with a multitude of diverse backgrounds, challenges, hardships and goals. If you are willing to be honest, open and willing to consider change, then you are well on your way.
(724) 278-8255 View (724) 278-8255
Photo of Heather Martin LCSW / Alliance Therapy Center, Clinical Social Work/Therapist in Lawrence, PA
Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Pittsburgh, PA 15217
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
(412) 212-8805 View (412) 212-8805
Photo of The Counseling and Wellness Center, Licensed Professional Counselor in Lawrence, PA
The Counseling and Wellness Center
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Greensburg, PA 15601
I enjoy helping people. I am able to address many issues, such as depression, anxiety, addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need.
I enjoy helping people. I am able to address many issues, such as depression, anxiety, addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need.
(866) 804-7660 View (866) 804-7660
Photo of Lauren J Richey, Licensed Professional Counselor in Lawrence, PA
Lauren J Richey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
Unconditional Positive Regard is something that we are all deserving of. A lot of times, life becomes all-consuming, and not only do we feel a lack of acceptance from others; but many of us internalize our experiences in a way that keeps us from feeling confident. Self-Actualization is a fancy way to say "I love myself and I trust myself". It takes a lot of courage to step into the realm of discomfort and as for support - but it's not out of our reach.
Unconditional Positive Regard is something that we are all deserving of. A lot of times, life becomes all-consuming, and not only do we feel a lack of acceptance from others; but many of us internalize our experiences in a way that keeps us from feeling confident. Self-Actualization is a fancy way to say "I love myself and I trust myself". It takes a lot of courage to step into the realm of discomfort and as for support - but it's not out of our reach.
(412) 844-2379 View (412) 844-2379
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.