Therapists in Bryn Mawr, PA

Photo of Paula Durlofsky, Psychologist in Bryn Mawr, PA
Paula Durlofsky
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Welcome to my practice! My practice has a focus on psychological issues affecting individuals, couples, and families. I use a combination of psychoanalytic, psychodynamic and dialectical behavioral therapies. Psychoanalytic-psychodynamic therapy strives for personal growth through insight-oriented approaches. Dialectical behavioral therapies examine thoughts, feelings, and behaviors and the relationships and patterns between them. Additionally, I am the Co-Director of the Psychoanalytic-Psychotherapy Certification Program at the Psychoanalytic Center of Philadelphia.
Welcome to my practice! My practice has a focus on psychological issues affecting individuals, couples, and families. I use a combination of psychoanalytic, psychodynamic and dialectical behavioral therapies. Psychoanalytic-psychodynamic therapy strives for personal growth through insight-oriented approaches. Dialectical behavioral therapies examine thoughts, feelings, and behaviors and the relationships and patterns between them. Additionally, I am the Co-Director of the Psychoanalytic-Psychotherapy Certification Program at the Psychoanalytic Center of Philadelphia.
(610) 527-1107 View (610) 527-1107
Photo of The Postpartum Stress Center, LLC in Bryn Mawr, PA
The Postpartum Stress Center, LLC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
We are a virtual practice dedicated to maternal wellness, serving the needs of pregnant and postpartum women and their families for almost 40 years. Our team is comprised of highly skilled therapists who are social workers, psychologists and psychiatrists and have received advanced training in the treatment of prenatal and postpartum depression and anxiety. Our practice is not limited to this area of specialty as we provide general counseling for adolescents, adults and couples.
We are a virtual practice dedicated to maternal wellness, serving the needs of pregnant and postpartum women and their families for almost 40 years. Our team is comprised of highly skilled therapists who are social workers, psychologists and psychiatrists and have received advanced training in the treatment of prenatal and postpartum depression and anxiety. Our practice is not limited to this area of specialty as we provide general counseling for adolescents, adults and couples.
(610) 822-2577 View (610) 822-2577
Photo of Gabrielle Harman, Clinical Social Work/Therapist in Bryn Mawr, PA
Gabrielle Harman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
(484) 573-7869 View (484) 573-7869
Photo of Mary Riggio, Psychologist in Bryn Mawr, PA
Mary Riggio
Psychologist, PhD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
To others, your teen or young adult appears to have it all. They are bright, accomplished, and successful. But beneath the surface they are stymied by anxiety that affects their schoolwork and relationships. Perhaps they struggle with focus or sleeping, seem angry or stressed, or avoid tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed and confident again.
To others, your teen or young adult appears to have it all. They are bright, accomplished, and successful. But beneath the surface they are stymied by anxiety that affects their schoolwork and relationships. Perhaps they struggle with focus or sleeping, seem angry or stressed, or avoid tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed and confident again.
(484) 380-9968 x4 View (484) 380-9968 x4
Photo of Marie Wilson, Licensed Professional Counselor in Bryn Mawr, PA
Marie Wilson
Licensed Professional Counselor, PhD, LPC, LPCC, CSAT-S
Verified Verified
Bryn Mawr, PA 19010
You may be wondering if you have a problem with sexual behavior or you may be seeking help for someone you care about. Did you know that mental health professionals believe that 5% to 8% of the population in the U.S. suffer from sexual addiction? Dependence on pornography, especially Internet pornography, is a common behavior for persons who struggle with sexual addiction. Often individuals need professional help since efforts at self care are usually not successful and failure only enforces feelings of shame & despair. Professional help is available for you, your spouse or a loved one. You do not have to figure this out alone.
You may be wondering if you have a problem with sexual behavior or you may be seeking help for someone you care about. Did you know that mental health professionals believe that 5% to 8% of the population in the U.S. suffer from sexual addiction? Dependence on pornography, especially Internet pornography, is a common behavior for persons who struggle with sexual addiction. Often individuals need professional help since efforts at self care are usually not successful and failure only enforces feelings of shame & despair. Professional help is available for you, your spouse or a loved one. You do not have to figure this out alone.
(505) 207-5633 View (505) 207-5633
Photo of Lori J Budman, Clinical Social Work/Therapist in Bryn Mawr, PA
Lori J Budman
Clinical Social Work/Therapist, MSS, LCSW, CP/PAT
Verified Verified
8 Endorsed
Bryn Mawr, PA 19010
Each individual has within them the ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. The idea that we are wounded in relationship and so healing must also occur in relationship is at the root of the therapeutic process and the work we will do together. My style is open, authentic and warm. Together, we will discover what is present for you in the here-and-now, explore the underlying issues & repeating themes, and tap into your innate healing power so you can live a more full and satisfying life.
Each individual has within them the ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. The idea that we are wounded in relationship and so healing must also occur in relationship is at the root of the therapeutic process and the work we will do together. My style is open, authentic and warm. Together, we will discover what is present for you in the here-and-now, explore the underlying issues & repeating themes, and tap into your innate healing power so you can live a more full and satisfying life.
(484) 380-9045 View (484) 380-9045
Photo of Phillip Barton, Licensed Professional Counselor in Bryn Mawr, PA
Phillip Barton
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
(267) 356-5911 View (267) 356-5911
Photo of Kellie Jackson, Licensed Professional Counselor in Bryn Mawr, PA
Kellie Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
(484) 296-0812 View (484) 296-0812
Photo of Brian M. Berman, Psychologist in Bryn Mawr, PA
Brian M. Berman
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Are you experiencing racing thoughts or anxious feelings? Are you feeling lonely, empty or unfulfilled? I have 22 years of experience helping clients feel more at ease in their lives and become their best selves. Difficult losses, relationship challenges, addiction or career change can leave you feeling stuck and dissatisfied. With compassion and care, I will help you overcome each of these challenges. Together we will regain your optimism and reconnect with the person you value inside.
Are you experiencing racing thoughts or anxious feelings? Are you feeling lonely, empty or unfulfilled? I have 22 years of experience helping clients feel more at ease in their lives and become their best selves. Difficult losses, relationship challenges, addiction or career change can leave you feeling stuck and dissatisfied. With compassion and care, I will help you overcome each of these challenges. Together we will regain your optimism and reconnect with the person you value inside.
(610) 285-7345 View (610) 285-7345
Jacqueline M Salmon
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
(610) 422-3784 View (610) 422-3784
Photo of Sameh Shaker, Marriage & Family Therapist Intern in Bryn Mawr, PA
Sameh Shaker
Marriage & Family Therapist Intern, STM
Verified Verified
Bryn Mawr, PA 19010
I am a PhD intern in Marriage and Family Therapy. I focus on attachment studies, including Emotionally Focused Therapy (EFT), which I utilize in my work with individuals and couples. In my master’s degree, I focused on trauma and grief. I have over 12 years of experience working with clients who have experienced chronic and terminal illnesses, grief, and loss in the palliative and hospice care field. I also work with couples who experience emotional and sexual distress in their relationships.
I am a PhD intern in Marriage and Family Therapy. I focus on attachment studies, including Emotionally Focused Therapy (EFT), which I utilize in my work with individuals and couples. In my master’s degree, I focused on trauma and grief. I have over 12 years of experience working with clients who have experienced chronic and terminal illnesses, grief, and loss in the palliative and hospice care field. I also work with couples who experience emotional and sexual distress in their relationships.
(484) 739-1859 View (484) 739-1859
Photo of Ren (Lauren) Gibson, Psychologist in Bryn Mawr, PA
Ren (Lauren) Gibson
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
(484) 406-3437 x517 View (484) 406-3437 x517
Photo of Patti Anne McAndrews Radnor Individual And Family Therapy, Licensed Professional Counselor in Bryn Mawr, PA
Patti Anne McAndrews Radnor Individual And Family Therapy
Licensed Professional Counselor, MHS, LPC, CAADC, ADHD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Seeking help is a daunting task and finding the right person to assist you on your journey is equally difficult. At Radnor Therapy, I guide clients and/or families toward emotional efficacy. I assist clientele in coping with emotional stress, mental health, or addiction issues, through coaching and therapy. I have over 30 years of experience working with clients and families dealing with mental health and substance abuse/addiction. If I can't help, I'll connect you with someone who can. Having founded Adolescent Advocates in 2005 and sold in 2023, I have faced extreme adversity with great success and connected with many colleagues.
Seeking help is a daunting task and finding the right person to assist you on your journey is equally difficult. At Radnor Therapy, I guide clients and/or families toward emotional efficacy. I assist clientele in coping with emotional stress, mental health, or addiction issues, through coaching and therapy. I have over 30 years of experience working with clients and families dealing with mental health and substance abuse/addiction. If I can't help, I'll connect you with someone who can. Having founded Adolescent Advocates in 2005 and sold in 2023, I have faced extreme adversity with great success and connected with many colleagues.
(484) 592-2153 View (484) 592-2153
Photo of Amanda Viner, Psychologist in Bryn Mawr, PA
Amanda Viner
Psychologist, PsyD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Do you want to live a more meaningful and fulfilling life? Are you struggling with depression, anxiety, emotion regulation, or relationship issues and are not sure where to turn? Whether you have suffered long-term with mental health issues or are looking for support to help you through a particularly difficult time, I am here to help. I work with adults across the lifespan. My specialities include anxiety/OCD, mood disorders, chronic illness, relationship issues, borderline personality disorder, and healing from narcissistic abuse. Given my training experience, I also have a niche area of working with medical professionals.
Do you want to live a more meaningful and fulfilling life? Are you struggling with depression, anxiety, emotion regulation, or relationship issues and are not sure where to turn? Whether you have suffered long-term with mental health issues or are looking for support to help you through a particularly difficult time, I am here to help. I work with adults across the lifespan. My specialities include anxiety/OCD, mood disorders, chronic illness, relationship issues, borderline personality disorder, and healing from narcissistic abuse. Given my training experience, I also have a niche area of working with medical professionals.
(610) 600-6825 View (610) 600-6825
Photo of Sarah Espenshade, Clinical Social Work/Therapist in Bryn Mawr, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197
Photo of Andrea Serber, Clinical Social Work/Therapist in Bryn Mawr, PA
Andrea Serber
Clinical Social Work/Therapist, MSS, LCSW, QCSW
Verified Verified
Bryn Mawr, PA 19010
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
(484) 546-4538 View (484) 546-4538
Photo of Wesley M Myers, Licensed Professional Counselor in Bryn Mawr, PA
Wesley M Myers
Licensed Professional Counselor, PsyD
Verified Verified
Bryn Mawr, PA 19010
As a psychotherapist with over twenty years experience I have had the privilege of helping clients with a broad range of emotional health issues. I have provided counseling to those struggling with depression, anxiety, and issues related to attention and impulse control. I work with individuals, couples, and families. I treat children, adolescents, and adults. Although I have experience treating a wide range of disorders, I specialize in treating persons with eating disorders. These include anorexia nervosa, bulimia nervosa, and binge eating disorder. I have provided psychological services to clients with eating disorders in inpatient, partial hospital, and outpatient settings.
As a psychotherapist with over twenty years experience I have had the privilege of helping clients with a broad range of emotional health issues. I have provided counseling to those struggling with depression, anxiety, and issues related to attention and impulse control. I work with individuals, couples, and families. I treat children, adolescents, and adults. Although I have experience treating a wide range of disorders, I specialize in treating persons with eating disorders. These include anorexia nervosa, bulimia nervosa, and binge eating disorder. I have provided psychological services to clients with eating disorders in inpatient, partial hospital, and outpatient settings.
(484) 577-2231 View (484) 577-2231
Photo of Caroline Haimm, Psychologist in Bryn Mawr, PA
Caroline Haimm
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist, and I work with children, adolescents, and adults. I specialize in providing evidence-based treatments for the full spectrum of anxiety disorders, including OCD, generalized anxiety, social anxiety, panic disorder, and specific phobias. I also provide treatment for depression and offer parent coaching to address child anxiety and OCD. I enjoy utilizing my background in cognitive behavioral therapy and interpersonal psychotherapy to tailor treatment to each client's unique situation, developmental level, and treatment goals.
I am a licensed clinical psychologist, and I work with children, adolescents, and adults. I specialize in providing evidence-based treatments for the full spectrum of anxiety disorders, including OCD, generalized anxiety, social anxiety, panic disorder, and specific phobias. I also provide treatment for depression and offer parent coaching to address child anxiety and OCD. I enjoy utilizing my background in cognitive behavioral therapy and interpersonal psychotherapy to tailor treatment to each client's unique situation, developmental level, and treatment goals.
(484) 897-6584 View (484) 897-6584
Photo of Cinda L Cooper, Clinical Social Work/Therapist in Bryn Mawr, PA
Cinda L Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bryn Mawr, PA 19010
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
(484) 209-0572 View (484) 209-0572
Photo of Dawn Amey, Clinical Social Work/Therapist in Bryn Mawr, PA
Dawn Amey
Clinical Social Work/Therapist, MSW, LCSW, BCBA
Verified Verified
Bryn Mawr, PA 19010
My practice focuses on helping preteens, teens, and young adults and/or their families feel better via individual and group treatment. Seeking help and accepting guidance can be the first steps toward creating the life you want and deserve.
My practice focuses on helping preteens, teens, and young adults and/or their families feel better via individual and group treatment. Seeking help and accepting guidance can be the first steps toward creating the life you want and deserve.
(302) 360-8086 View (302) 360-8086

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
90% Depression
83% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
51% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.