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More Therapists Nearby

Photo of Dr. John E. Neyman Jr., Pastoral Counselor in Knox, PA
Dr. John E. Neyman Jr.
Pastoral Counselor, MA, ThD, BCPC
Verified Verified
Clarion, PA 16214
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
(724) 812-5311 View (724) 812-5311
Photo of Allyson Sproul, Clinical Social Work/Therapist in Knox, PA
Allyson Sproul
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarion, PA 16214
With over a decade of experience since 2008, I've served as a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. My practice revolves around a person-centered approach, meeting individuals at their current point to facilitate effective goal attainment. Creating a safe environment where clients can openly embrace vulnerability is central to my methodology. Outside of work, I enjoy planning day trips and partaking in family activities, along with dining out with friends. Baking and exploring new recipes to share with loved ones are cherished hobbies of mine.
With over a decade of experience since 2008, I've served as a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. My practice revolves around a person-centered approach, meeting individuals at their current point to facilitate effective goal attainment. Creating a safe environment where clients can openly embrace vulnerability is central to my methodology. Outside of work, I enjoy planning day trips and partaking in family activities, along with dining out with friends. Baking and exploring new recipes to share with loved ones are cherished hobbies of mine.
(412) 844-5824 View (412) 844-5824
Photo of Makin Wellness | Online Therapy & Counseling, Licensed Professional Counselor in Knox, PA
Makin Wellness | Online Therapy & Counseling
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
3 Endorsed
Shippenville, PA 16254  (Online Only)
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
(412) 866-2926 View (412) 866-2926

Online Therapists

Photo of Soul Compass Counseling/Marisa Schuster, LPC, Licensed Professional Counselor in Knox, PA
Soul Compass Counseling/Marisa Schuster, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, CGP, CFRC
Verified Verified
Johnstown, PA 15905
I have worked in mental health for over 17 years and have experience with various mental health issues including: PTSD, anxiety, depression, phobias, addictions, conflict resolution, suicidal and homicidal thoughts, self harm/cutting, anger management, schizophrenia, bipolar, relationship issues and grief.
Hi! Thank you for clicking my profile. Are you stressed and not sure how to handle it? Are you coping with grief ? Do you need support and motivation to meet your goals? Life can be overwhelming at times. I'd like to help you identify your stressors and help bring more calm and happiness back into your life. I offer a safe environment to help support you on your path. If you find yourself repeating the same patterns, call me. What do you have to lose? Too busy to meet in person? I also offer online counseling services. Call or email me for more information.
I have worked in mental health for over 17 years and have experience with various mental health issues including: PTSD, anxiety, depression, phobias, addictions, conflict resolution, suicidal and homicidal thoughts, self harm/cutting, anger management, schizophrenia, bipolar, relationship issues and grief.
Hi! Thank you for clicking my profile. Are you stressed and not sure how to handle it? Are you coping with grief ? Do you need support and motivation to meet your goals? Life can be overwhelming at times. I'd like to help you identify your stressors and help bring more calm and happiness back into your life. I offer a safe environment to help support you on your path. If you find yourself repeating the same patterns, call me. What do you have to lose? Too busy to meet in person? I also offer online counseling services. Call or email me for more information.
(814) 675-0372 View (814) 675-0372
Photo of Seema Chaubey, Licensed Professional Counselor in Knox, PA
Seema Chaubey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
North Huntingdon, PA 15642  (Online Only)
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
(609) 778-1512 View (609) 778-1512
Photo of David J Jerome, Licensed Professional Counselor in Knox, PA
David J Jerome
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238
I have had diverse experiences in many areas including chemical dependence, working with adolescents, anxiety, depression, stress management, self-esteem, behavioral disorders, anger management, couples therapy and more.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
I have had diverse experiences in many areas including chemical dependence, working with adolescents, anxiety, depression, stress management, self-esteem, behavioral disorders, anger management, couples therapy and more.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
(412) 226-4319 View (412) 226-4319
Photo of Ron Agostoni, Licensed Professional Counselor in Knox, PA
Ron Agostoni
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Youngwood, PA 15697
I specialize in marriage counseling, sex addiction, personality disorders, anger management and healing from sexual abuse.
I want my clients to feel connected. To know I can understand and see them. Sitting in my office with me, or meeting online, should be a place where a client feels they can be honest and open without judgement or repercussion. Nobody is perfect and we all have some type of past. We have all made bad choices or have had bad things happen. Some of had horrible and unthinkable things occur to them while others may not have experienced such things. Regardless, this is place to unpack whatever you have been carrying around. Find freedom from the baggage, trauma, stress, anxiety and whatever else may exist. You're worth it to try.
I specialize in marriage counseling, sex addiction, personality disorders, anger management and healing from sexual abuse.
I want my clients to feel connected. To know I can understand and see them. Sitting in my office with me, or meeting online, should be a place where a client feels they can be honest and open without judgement or repercussion. Nobody is perfect and we all have some type of past. We have all made bad choices or have had bad things happen. Some of had horrible and unthinkable things occur to them while others may not have experienced such things. Regardless, this is place to unpack whatever you have been carrying around. Find freedom from the baggage, trauma, stress, anxiety and whatever else may exist. You're worth it to try.
(724) 542-2330 View (724) 542-2330
Photo of Sarah Sprenkle, Licensed Professional Counselor in Knox, PA
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC , NIT
Verified Verified
Pittsburgh, PA 15203
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(412) 903-3246 View (412) 903-3246
Photo of Shana Bennett, Clinical Social Work/Therapist in Knox, PA
Shana Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Erie, PA 16506
Welcoming new clients, I provide mental health therapy, specializing in working with children and teens, along with their family members, as well as couples, young adults and adults. Areas of specialty include those struggling with adjustment issues, anxiety disorders, OCD, eating disorders, depression, mood disorders, grief and loss, anger, self & body image issues, sexual identity issues, relationship issues, cutting/self harm, peer concerns and women's issues, just to name a few. I believe that the only way to get past our problems is to go through them, and I empower others to partake on this difficult, yet rewarding journey!
Welcoming new clients, I provide mental health therapy, specializing in working with children and teens, along with their family members, as well as couples, young adults and adults. Areas of specialty include those struggling with adjustment issues, anxiety disorders, OCD, eating disorders, depression, mood disorders, grief and loss, anger, self & body image issues, sexual identity issues, relationship issues, cutting/self harm, peer concerns and women's issues, just to name a few. I believe that the only way to get past our problems is to go through them, and I empower others to partake on this difficult, yet rewarding journey!
(814) 596-4826 View (814) 596-4826
Photo of Dunlap & Associates Counseling and Art Therapy, Licensed Professional Counselor in Knox, PA
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Cranberry Township, PA 16066
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Knox, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Dawn Covington, Licensed Professional Counselor in Knox, PA
Dawn Covington
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217  (Online Only)
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management.
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management.
(412) 961-8349 View (412) 961-8349
Photo of Jeff Feliciana, Licensed Professional Counselor in Knox, PA
Jeff Feliciana
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15212  (Online Only)
If you're scrolling therapists on this website, you're probably curious about therapy and if it can be a benefit to you. Experiencing anxiety, depression, anger, stress are all part of the human experience, but sometimes it can become too much and we can no longer do the things we want to do because of these symptoms. If you're looking for someone who won't BS you with 'pinterest therapy', will take the time to listen and deeply understand your issues, and work with you as a team to address and resolve them, then we will be a good fit for each other.
If you're scrolling therapists on this website, you're probably curious about therapy and if it can be a benefit to you. Experiencing anxiety, depression, anger, stress are all part of the human experience, but sometimes it can become too much and we can no longer do the things we want to do because of these symptoms. If you're looking for someone who won't BS you with 'pinterest therapy', will take the time to listen and deeply understand your issues, and work with you as a team to address and resolve them, then we will be a good fit for each other.
(267) 389-9604 View (267) 389-9604
Photo of Colleen O'Shea, Drug & Alcohol Counselor in Knox, PA
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
Pittsburgh, PA 15228
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
(878) 216-0379 View (878) 216-0379
Photo of Rob Giannamore, Licensed Professional Counselor in Knox, PA
Rob Giannamore
Licensed Professional Counselor, MDiv, MS, LPC, CPT
Verified Verified
1 Endorsed
Erie, PA 16504
I have over 15 years of experience with mental health concerns such as anxiety, depression, childhood developmental disorders, bi polar, anger issues and life planning.
What if tomorrow you did not feel as bad as you do today? Are you sick and tired of being sick and tired? Do you want to quit being miserable and live the life that you know you can live? My approach to therapy is different, I offer a safe place to ask dangerous questions; a place of peace and renewal and I want my presence to help reduce the suffering of those who are hurting. I want to help you become a better you. Give me a call and let's talk about how to go about doing that.
I have over 15 years of experience with mental health concerns such as anxiety, depression, childhood developmental disorders, bi polar, anger issues and life planning.
What if tomorrow you did not feel as bad as you do today? Are you sick and tired of being sick and tired? Do you want to quit being miserable and live the life that you know you can live? My approach to therapy is different, I offer a safe place to ask dangerous questions; a place of peace and renewal and I want my presence to help reduce the suffering of those who are hurting. I want to help you become a better you. Give me a call and let's talk about how to go about doing that.
(724) 367-7089 View (724) 367-7089
Photo of Isaac Kivuva, Licensed Professional Counselor in Knox, PA
Isaac Kivuva
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15235
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
(412) 533-4689 View (412) 533-4689
Photo of Maureen V Conway, Clinical Social Work/Therapist in Knox, PA
Maureen V Conway
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Johnstown, PA 15904
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
(814) 240-0446 View (814) 240-0446
Photo of The Center for Relational Change in Knox, PA
The Center for Relational Change
LMFT, LCSW, LPC
Verified Verified
Pittsburgh, PA 15218
The clinicians at the Center are capable, compassionate, experienced clinicians that provide individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, co-parenting, family therapy, couples therapy, working with issues related to anxiety, depression, sexual orientation, gender, and race/ethnicity.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
The clinicians at the Center are capable, compassionate, experienced clinicians that provide individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, co-parenting, family therapy, couples therapy, working with issues related to anxiety, depression, sexual orientation, gender, and race/ethnicity.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
(412) 903-3742 View (412) 903-3742
Photo of Jeff Stewart, Licensed Professional Counselor in Knox, PA
Jeff Stewart
Licensed Professional Counselor, MS, MA, LPC, CADC
Verified Verified
Seven Fields, PA 16046
I am a Licensed Professional Counselor, a Board Certified Counselor through the National Board of Certified Counselors, a Certified Alcohol and Drug Counselor through the PA Certification Board, and an Anger Management Treatment Professional.
Finding a counselor to help you with life stressors, emotional disturbances, substance abuse issues, relationship issues, or the many other challenges you may be facing can be a daunting task. I thank you for looking at my profile and would be honored to support you as you work towards making changes in your life to address the areas which bring you to counseling. Together we will work to identify your goals and a path to continue moving your life in a direction more consistent with your goals.
I am a Licensed Professional Counselor, a Board Certified Counselor through the National Board of Certified Counselors, a Certified Alcohol and Drug Counselor through the PA Certification Board, and an Anger Management Treatment Professional.
Finding a counselor to help you with life stressors, emotional disturbances, substance abuse issues, relationship issues, or the many other challenges you may be facing can be a daunting task. I thank you for looking at my profile and would be honored to support you as you work towards making changes in your life to address the areas which bring you to counseling. Together we will work to identify your goals and a path to continue moving your life in a direction more consistent with your goals.
(412) 891-6941 View (412) 891-6941
Photo of Dzana Saynes, Licensed Professional Counselor in Knox, PA
Dzana Saynes
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with ADHD/trauma, depression, anxiety, chronic stress, difficult life transitions, anger management, and more. Dzana's belief is that a unique approach to life changes and personal difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations.
Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with ADHD/trauma, depression, anxiety, chronic stress, difficult life transitions, anger management, and more. Dzana's belief is that a unique approach to life changes and personal difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations.
(412) 900-1746 View (412) 900-1746
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.