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Online Therapists

Photo of Angel Counseling LLC at angelcounselingllc.com, Licensed Professional Counselor in Johnstown, PA
Angel Counseling LLC at angelcounselingllc.com
Licensed Professional Counselor, LPC, MA, MPH, ICADC, DBT,SAP
Verified Verified
1 Endorsed
Pittsburgh, PA 15212  (Online Only)
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
(484) 573-7064 View (484) 573-7064
Photo of Heather Martin LCSW / Alliance Therapy Center, Clinical Social Work/Therapist in Johnstown, PA
Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Pittsburgh, PA 15217
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
(412) 212-8805 View (412) 212-8805
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.