Therapists in Jessup, PA

Do you struggle with feelings like anxiety, depression, anger, or past traumas? Maybe you're facing tough relationships, work stress, or burnout. You might feel lonely and isolated, grappling with questions about who you are and what lies ahead. It's a path that can feel off, and you know change is needed, but you're unsure of what to change or how to begin. You're not alone in this; many share these challenges. It's okay to seek help and explore new paths to find peace and direction in your life.

I helped individuals suffering with a variety of issues, including anxiety, depression, OCD, ADHD, Autism, ODD, PTSD, Bipolar, Schizophrenia, and grief/ bereavement, etc. While, I have had experience working with clients ages 3-65, I am most passionate about helping children and adolescents. I have worked in co-occurring mental health and substance abuse settings, running parenting, domestic violence, and anger management groups involving both mandated and voluntary clients. I worked in school settings as well. I have also had experience providing career services, leadership development skills, and self-advocacy skills.

At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.

In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.

Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.

My name is Tom and I strive to take a person-centered, solution-focused approach with my clients, while remaining trauma-informed. With a solution-focused mindset, I seek to help clients identify their strengths and what is already working in their lives. In addition, I teach clients skills to help them manage their emotions effectively, improve communication in interpersonal relationships, and reduce any unhelpful behaviors that affect their lives. I am trained in Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Trauma- Focused CBT and Prolonged Exposure for PTSD.

Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.

Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).

I work with those who have worries, sadness, stressors, trauma, or life changes. I will work with you towards a healthy life and relationships around you. I create a safe and supportive environment where you can feel comfortable sharing your experiences and working towards growth.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.

Welcome to Amy Andre McNamee, PLLC. If you are looking for a Pennsylvania-licensed clinical psychologist with extensive training in delivering evidence-based treatments for individuals in a compassionate, yet down-to-earth way, you are in the right place. Whether you are struggling with depression, anxiety, trauma, life stress, insomnia, or other general mental health discomfort, I am here to help.

At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, TX, UT, & VA.

I am Board Certified in Behavioral and Cognitive Psychology. Our psychotherapy process aims to assist you in discovering your true potential to lead a life that is safe, fulfilling, interesting, and worth celebrating! We will work together to understand better and resolve emotional traps, distressing sensory or bodily sensations, unhelpful thoughts, beliefs, and unproductive behavioral patterns. We follow a holistic mind-body model. The PSYPACT has granted me, Commission, the Authority to Practice Interjurisdictional Telepsychology in at least 31 states. Would you please go to www.psypact.org for a list of participating states?

Do you imagine yourself living a more effective life? Does it feel that no matter how hard you try you keep getting stuck in the same patterns and routine? Are you struggling with overcoming a traumatic event or feeling sad all the time? Is anxiety or substance abuse getting in the way of your life? Have you tried to solve these problems on your own and realized you need help from someone else? The good news is that Cognitive-Behavioral Therapy (CBT) has a tremendous track record in helping all of these concerns.

Life can be quite overwhelming sometimes. Your stressors and experiences can impact you in so many ways and make it difficult to ask for help. Are you struggling to feel or feel like you are feeling "too" much? Do you have too much on your plate and can't seem to find a path forward? I am here to help. I offer a warm, safe and supportive environment to explore whatever brings you to therapy at this time. We all deserve to be heard and understood. We also crave connection. I work to create a safe and strong alliance with you so that you can freely explore these concerns.

My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.

Hello, future client! I am so excited to have you join me in session on your journey of health and wellness. We will work together to bring beauty from the pain of life's circumstances at times. Come join me in a space that is both safe and non-judgmental as we work on some of these challenges. If you desire to work towards restoration on mental health symptoms that include but are not limited to anxiety, depression, PTSD, mood concerns, etc., you have surely come to the right place. I will be your formal support as you work through areas of concern to improve everyday functioning.

Hello! My name is Danielle and I am a New Jersey and Pennsylvania Licensed Clinical Social Worker. I have over 10+ years of experience working with children, teens and families. Many clients I have worked with have struggled with managing their anxiety and depression. Parents often feel helpless as to what to do. I have also worked with many families who are struggling with managing out-of-control behaviors from their children. My goal in therapy is to start where you and/or your family are and to give you the tools to reach your personal goals.