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Photo of Marcia Murphy, Pre-Licensed Professional in Jeffersonville, PA
Marcia Murphy
Pre-Licensed Professional, MA
Verified Verified
Lower Gwynedd, PA 19002
Life can be overwhelming at times. There are many things pulling at us from all directions - family, children, work, other people - that we lose ourselves in the process. Are you trying to find out who you are and what your purpose is? Have you been trying to please others and neglecting yourself? These can contribute to a suffering that comes out as anxiety, depression, anger, addiction, low self-esteem, or just a general dissatisfaction with life. I believe we are meant to find meaning for our lives, fulfillment in what we do and happiness in our relationships. I can help you discover this person that you are meant to be.
Life can be overwhelming at times. There are many things pulling at us from all directions - family, children, work, other people - that we lose ourselves in the process. Are you trying to find out who you are and what your purpose is? Have you been trying to please others and neglecting yourself? These can contribute to a suffering that comes out as anxiety, depression, anger, addiction, low self-esteem, or just a general dissatisfaction with life. I believe we are meant to find meaning for our lives, fulfillment in what we do and happiness in our relationships. I can help you discover this person that you are meant to be.
(267) 489-1726 View (267) 489-1726
Photo of Stacy Kline, Licensed Professional Counselor in Jeffersonville, PA
Stacy Kline
Licensed Professional Counselor, LPC, CCTPI, C-DBT
Verified Verified
4 Endorsed
Royersford, PA 19468
Life can be difficult to navigate through sometimes. I am devoted to helping individuals recognize the strength within themselves and feel empowered by who they are. I have a wide range of experience working with the military population (both active duty and veterans), substance abuse, PTSD/trauma, depression, mood disorders, anger management, men, and teenagers with behavioral, emotional, cognitive, and legal issues.
Life can be difficult to navigate through sometimes. I am devoted to helping individuals recognize the strength within themselves and feel empowered by who they are. I have a wide range of experience working with the military population (both active duty and veterans), substance abuse, PTSD/trauma, depression, mood disorders, anger management, men, and teenagers with behavioral, emotional, cognitive, and legal issues.
(484) 380-9851 View (484) 380-9851
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Jeffersonville, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Peaceful Start Counseling, Licensed Professional Counselor in Jeffersonville, PA
Peaceful Start Counseling
Licensed Professional Counselor, CDBT, LPC
Verified Verified
1 Endorsed
Lafayette Hill, PA 19444  (Online Only)
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
(215) 631-8605 View (215) 631-8605
Photo of Liz DiNardo, Licensed Professional Counselor in Jeffersonville, PA
Liz DiNardo
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
King Of Prussia, PA 19406  (Online Only)
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are here and I’m happy to help you walk through any struggle or issue you are going through. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, PTSD, substance abuse/addiction, anger management, psychosis, trauma & abuse, stress management and relationship concerns. All of my sessions are currently virtual.
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are here and I’m happy to help you walk through any struggle or issue you are going through. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, PTSD, substance abuse/addiction, anger management, psychosis, trauma & abuse, stress management and relationship concerns. All of my sessions are currently virtual.
(570) 512-5984 View (570) 512-5984
Photo of Michelle Perna, Licensed Professional Counselor in Jeffersonville, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Lansdale, PA 19446
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(267) 578-2935 View (267) 578-2935
Photo of Patrick Smith, Licensed Professional Counselor in Jeffersonville, PA
Patrick Smith
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.
(570) 623-1659 View (570) 623-1659
Photo of Sarah Sprenkle, Licensed Professional Counselor in Jeffersonville, PA
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
Limerick, PA 19468
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(484) 246-8387 View (484) 246-8387
Photo of Robert T Tierney, Licensed Professional Counselor in Jeffersonville, PA
Robert T Tierney
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
(215) 461-3124 View (215) 461-3124
Photo of Sarah Sprenkle, Licensed Professional Counselor in Jeffersonville, PA
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
Lansdale, PA 19446
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(215) 613-2660 View (215) 613-2660
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Jeffersonville, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
Lansdale, PA 19446
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(267) 459-2157 View (267) 459-2157
Photo of Michelle Perna, Licensed Professional Counselor in Jeffersonville, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Limerick, PA 19468
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(484) 715-1120 View (484) 715-1120
Photo of Amy Joseph, Licensed Professional Counselor in Jeffersonville, PA
Amy Joseph
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Blue Bell, PA 19422  (Online Only)
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
(267) 291-0159 View (267) 291-0159
Photo of Danielle Hammitt, Licensed Professional Counselor in Jeffersonville, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
King Of Prussia, PA 19406  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 View (267) 214-5947
Photo of Corry Bulkley, Counselor in Jeffersonville, PA
Corry Bulkley
Counselor, LCPC, CIMHP
Verified Verified
5 Endorsed
Villanova, PA 19085  (Online Only)
I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.
You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding.
I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.
You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding.
(410) 989-4862 View (410) 989-4862
Photo of Scott Bragg, Licensed Professional Counselor in Jeffersonville, PA
Scott Bragg
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Paoli, PA 19301
I take pride in helping people make gradual and lasting changes in issues like addiction, depression, anxiety, managing anger/emotions, and becoming a dad.
Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.
I take pride in helping people make gradual and lasting changes in issues like addiction, depression, anxiety, managing anger/emotions, and becoming a dad.
Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.
(610) 486-3535 View (610) 486-3535
Photo of Finding Your Way, LLC, Licensed Professional Counselor in Jeffersonville, PA
Finding Your Way, LLC
Licensed Professional Counselor, DCC, MHS, MPSL, LPC, LBS
Verified Verified
Haverford, PA 19041  (Online Only)
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.
(484) 496-1891 View (484) 496-1891
Photo of Danielle Brazinski, Licensed Professional Counselor in Jeffersonville, PA
Danielle Brazinski
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Ambler, PA 19002
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
(267) 613-7556 View (267) 613-7556
Photo of Michael Drag, Licensed Professional Counselor in Jeffersonville, PA
Michael Drag
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
King Of Prussia, PA 19406
Sometimes it feels like the world just isn't made for us and no matter what we try, we can't seem to find a way around those things that prevent us from getting our needs met. I meet people where they are and attempt to take an outside perspective in helping them meet their goals as we define together. I also try to fully understand a person as it includes where they came from, decisions made through life, and influences outside of their control. I want to help you build the life you want with your own strength.
Sometimes it feels like the world just isn't made for us and no matter what we try, we can't seem to find a way around those things that prevent us from getting our needs met. I meet people where they are and attempt to take an outside perspective in helping them meet their goals as we define together. I also try to fully understand a person as it includes where they came from, decisions made through life, and influences outside of their control. I want to help you build the life you want with your own strength.
(610) 753-4733 View (610) 753-4733
Photo of Shannon Reilly, Licensed Professional Counselor in Jeffersonville, PA
Shannon Reilly
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
(215) 709-9282 View (215) 709-9282

See more therapy options for Jeffersonville

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.