Therapists in Jeffersonville, PA

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.

Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.

I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.

I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, and build the knowledge and skills to allow you to live a satisfying life. I am flexible in how I approach treatment, as I will integrate various therapy practices and approaches in order to best fit your needs. I work to create a safe enviornment where client's can grow and learn through their struggles.

Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.

The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.

As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.

I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles. Utilizing the Eco-Systemic Family Therapy Model, an evidence-based treatment, my clinical work focuses on helping families, couples, and individuals achieve treatment goals.

I am here to offer supportive/empathic counseling services in collaboration with people who've experienced a series of adverse life events. My belief is that people do the best they can to heal from life's challenges. It is important to me that I understand things from your perspective. What happened? My goal is to offer a safe space for you to freely express who you are, share your life experiences and to support you as you own your truth. Something happened, life became complicated and hard to deal with alone. You've been trying to manage on your own but it’s been difficult. I'm here to support you.

"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.

I am committed to working with individuals, couples, and family members to better comprehend their inner lives, enrich their connections with others, and feel more satisfied in their personal relationships as well as in workplace settings. My approach is influenced by my teaching and scholarship for over 25 years in understanding communication processes in relationships. I am licensed as a clinical social worker and a marriage and family therapist, and I am also an AASECT-certified sex therapist.

Offering sessions in-person and through telehealth. We sometimes will challenges that we sometimes can't understand. We began to think that there isn't any way that we are going to get through this, that we are going to be the same again, or that we would ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today, and feeling hopeless....... today doesn't have to define the rest of your life.

Immediate openings for virtual therapy sessions focused on learning to gain control over those behaviors that react to negative situations. Phil brings an eclectic approach to partnering with you as we increase your self awareness, identify causes of anxiety, depression, addiction and other triggers that are affecting your relationships, your negative thought patterns and how you act at home, at work, with family and friends.

At Open Minds Psychological our clinicians are trained using a variety of evidence-informed models to support individuals, couples and families, and groups. Services offered are diagnostic evaluations, therapy (individual, family, group), career counseling, behavior consultation, parent support and co-parenting.

I am a Licensed Marriage and Family Therapist, working with children, adolescents, families and couples and individual clients. I utilize principles of family systems theory with all clients and believe the family dynamic of every client system is central to client progress. I want to help you learn how to break the negative cycles in your life and help you to live the authentic, healthy and happy life you deserve.

I conduct court-ordered and private-pay evaluations. I am a well-known evaluator in the courts and legal system in the Lancaster area. Psychological Evaluations, Safety (5329) Evaluations, INS evaluations/Hardship Evaluations/Asylum Evaluations, N-648 evaluations, Child Custody Evaluations, Parenting Capacity Evaluations, Act 120/235/Concealed Carry, etc.