Therapists in Canonsburg, PA

Photo of Shari Stranges, Licensed Professional Counselor in Canonsburg, PA
Shari Stranges
Licensed Professional Counselor, MEd, LPC, NCC/MAC
Verified Verified
Canonsburg, PA 15317
Waitlist for new clients
I am a Licensed Professional Counselor, located in Canonsburg, PA. My background includes inpatient, outpatient, care coordination, primary care, and private practice settings. My style is warm and accepting, with a little humor mixed in. I am comfortable working with clients with a lot of faith, a little faith, seeking faith, or none at all. My focus is really on building a trusting relationship, thinking out loud together, adjusting perspectives, and building practical skills in order to make healthy lifestyle changes. Of course, we will celebrate your victories along the way.
I am a Licensed Professional Counselor, located in Canonsburg, PA. My background includes inpatient, outpatient, care coordination, primary care, and private practice settings. My style is warm and accepting, with a little humor mixed in. I am comfortable working with clients with a lot of faith, a little faith, seeking faith, or none at all. My focus is really on building a trusting relationship, thinking out loud together, adjusting perspectives, and building practical skills in order to make healthy lifestyle changes. Of course, we will celebrate your victories along the way.
(724) 573-8202 View (724) 573-8202
Photo of Aryn Smeltzer, Pre-Licensed Professional in Canonsburg, PA
Aryn Smeltzer
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
Sometimes life is hard and just plain messy, and we just need someone who can listen, guide, challenge and support us in our life journey. It is my passion to walk this journey with you as you navigate the stressors, traumas and unexpected turns that life can throw at you. Your experiences are unique to you. I desire our therapeutic relationship to be collaborative as we work together to create interventions that spark growth and ultimately, healing.
Sometimes life is hard and just plain messy, and we just need someone who can listen, guide, challenge and support us in our life journey. It is my passion to walk this journey with you as you navigate the stressors, traumas and unexpected turns that life can throw at you. Your experiences are unique to you. I desire our therapeutic relationship to be collaborative as we work together to create interventions that spark growth and ultimately, healing.
(717) 973-8221 View (717) 973-8221
Photo of Judy I Carl Berg, Licensed Professional Counselor in Canonsburg, PA
Judy I Carl Berg
Licensed Professional Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317
Accepting New Clients. I believe that we all have an inner potential to overcome life's obstacles. There are times however when the struggles of our lives hinder our abilities to access our strengths and we feel lost. In working with clients, it is my goal to provide a judgement-free and nurturing environment where it is safe to undertake change and find the way back.
Accepting New Clients. I believe that we all have an inner potential to overcome life's obstacles. There are times however when the struggles of our lives hinder our abilities to access our strengths and we feel lost. In working with clients, it is my goal to provide a judgement-free and nurturing environment where it is safe to undertake change and find the way back.
(724) 573-8411 View (724) 573-8411
Photo of Meagan Scott, Licensed Professional Counselor in Canonsburg, PA
Meagan Scott
Licensed Professional Counselor, MA, NCC, CAADC, LPC
Verified Verified
5 Endorsed
Canonsburg, PA 15317
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
(724) 338-2292 View (724) 338-2292
Photo of Mindful Tides Therapy, Licensed Professional Counselor in Canonsburg, PA
Mindful Tides Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317  (Online Only)
Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and ethical therapy environment. It is a priority for us to provide our team of therapists with the training and work/life balance they need to practice comfortably.
Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and ethical therapy environment. It is a priority for us to provide our team of therapists with the training and work/life balance they need to practice comfortably.
(724) 576-9996 View (724) 576-9996
Photo of Bria Boyd, Pre-Licensed Professional in Canonsburg, PA
Bria Boyd
Pre-Licensed Professional, MA
Verified Verified
Canonsburg, PA 15317  (Online Only)
My life experience paired with a strong drive to help people better understand themselves led me to becoming a therapist. I truly believe that small changes can make BIG waves and enjoy assisting clients in finding the small changes they may need to make in order to achieve their happiness. I strive to provide a calm, validating, yet challenging environment that helps to facilitate positive relationships in my client's lives.
My life experience paired with a strong drive to help people better understand themselves led me to becoming a therapist. I truly believe that small changes can make BIG waves and enjoy assisting clients in finding the small changes they may need to make in order to achieve their happiness. I strive to provide a calm, validating, yet challenging environment that helps to facilitate positive relationships in my client's lives.
(724) 617-5124 View (724) 617-5124
Photo of Scott Counseling & Consulting, Licensed Professional Counselor in Canonsburg, PA
Scott Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
(724) 862-4774 View (724) 862-4774
Photo of Today Has Purpose, Clinical Social Work/Therapist in Canonsburg, PA
Today Has Purpose
Clinical Social Work/Therapist, LCSW, MBA, CAADS
Verified Verified
Canonsburg, PA 15317
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
(724) 240-3252 View (724) 240-3252
Photo of Jenny McClarren, Licensed Professional Counselor in Canonsburg, PA
Jenny McClarren
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
(724) 202-0617 View (724) 202-0617
Photo of Karianne Bilsky, Psychologist in Canonsburg, PA
Karianne Bilsky
Psychologist, PhD
Verified Verified
1 Endorsed
Canonsburg, PA 15317
I enjoy helping people to live in wellness and wholeness. I think the therapy relationship is critical to being able to work as a team to accomplish that. I always hope to collaborate with my clients to set therapy goals and design a plan to achieve them. My focus is on providing a therapy setting in which people can learn new skills to cope with difficulties, recover from trauma, adjust to life's challenges, and improve their functioning. I approach therapy from a cognitive-behavioral perspective but use other approaches as needed to assist clients to reach their goals.
I enjoy helping people to live in wellness and wholeness. I think the therapy relationship is critical to being able to work as a team to accomplish that. I always hope to collaborate with my clients to set therapy goals and design a plan to achieve them. My focus is on providing a therapy setting in which people can learn new skills to cope with difficulties, recover from trauma, adjust to life's challenges, and improve their functioning. I approach therapy from a cognitive-behavioral perspective but use other approaches as needed to assist clients to reach their goals.
(412) 226-5772 View (412) 226-5772
Photo of Linda Jean Houston, Licensed Professional Counselor in Canonsburg, PA
Linda Jean Houston
Licensed Professional Counselor, LPC, NCC, MA, CGCS
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
(412) 515-8371 View (412) 515-8371
Photo of Joan Kaylor, MSEd, LPC, NCC, Licensed Professional Counselor in Canonsburg, PA
Joan Kaylor, MSEd, LPC, NCC
Licensed Professional Counselor, MSEd, LPC, DCEP
Verified Verified
3 Endorsed
Canonsburg, PA 15317
If you suffer from OCD, anxiety, depression, panic attacks, trichotillomania (hair puling) or dermatillomania (skin picking) I can help. If you have survived a trauma or have PTSD, I can help. I am a trauma informed specialist. I am certified in cognitive behavior therapy and EFT/tapping. If you have been in counseling for awhile but you are not feeling any better or slightly better it is time for a change. Although I am licensed in Pennsylvania, I am NOT licensed in Florida. I do in person counseling & telehealth in PA and consulting throughout the United States. Florida residents are fee for service.
If you suffer from OCD, anxiety, depression, panic attacks, trichotillomania (hair puling) or dermatillomania (skin picking) I can help. If you have survived a trauma or have PTSD, I can help. I am a trauma informed specialist. I am certified in cognitive behavior therapy and EFT/tapping. If you have been in counseling for awhile but you are not feeling any better or slightly better it is time for a change. Although I am licensed in Pennsylvania, I am NOT licensed in Florida. I do in person counseling & telehealth in PA and consulting throughout the United States. Florida residents are fee for service.
(724) 413-0964 View (724) 413-0964
Photo of Elizabeth Skibinski-Bortman, Psychologist in Canonsburg, PA
Elizabeth Skibinski-Bortman
Psychologist, PhD
Verified Verified
Canonsburg, PA 15317
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
(724) 765-0856 View (724) 765-0856
Photo of Kaleidoscope Therapy Center , Licensed Professional Counselor in Canonsburg, PA
Kaleidoscope Therapy Center
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
If you're looking for a non-conventional, non-judgmental, and very laid-back therapist to guide you through this process, look no further. As an existential-centered therapist, I believe that the choices we make lead us down the paths we take; good and bad. Once we realize that we have control when it comes to the choices we make, positive changes can be made. That being said, we often need to accept things for what they are, consider the options we have, come up with a plan, and move forward. Remember, you're only "stuck" if you choose to be "stuck." Change is 100% possible, but you have to choose it and want it.
If you're looking for a non-conventional, non-judgmental, and very laid-back therapist to guide you through this process, look no further. As an existential-centered therapist, I believe that the choices we make lead us down the paths we take; good and bad. Once we realize that we have control when it comes to the choices we make, positive changes can be made. That being said, we often need to accept things for what they are, consider the options we have, come up with a plan, and move forward. Remember, you're only "stuck" if you choose to be "stuck." Change is 100% possible, but you have to choose it and want it.
(724) 248-1755 View (724) 248-1755
Photo of Autumn Staszak, Licensed Professional Counselor in Canonsburg, PA
Autumn Staszak
Licensed Professional Counselor, MAEd, LPC, CCTP
Verified Verified
Canonsburg, PA 15317
Hello! As a dedicated mental health counselor, I am committed to providing compassionate and effective support to individuals navigating life's challenges. With a deep understanding of the complexities of the human mind and a passion for helping others, I strive to create a safe and nurturing environment where clients can explore their emotions, develop coping strategies, and ultimately, achieve their therapeutic goals.
Hello! As a dedicated mental health counselor, I am committed to providing compassionate and effective support to individuals navigating life's challenges. With a deep understanding of the complexities of the human mind and a passion for helping others, I strive to create a safe and nurturing environment where clients can explore their emotions, develop coping strategies, and ultimately, achieve their therapeutic goals.
(724) 603-1495 View (724) 603-1495
Photo of Susan Cononge, Licensed Professional Counselor in Canonsburg, PA
Susan Cononge
Licensed Professional Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
(412) 685-3408 View (412) 685-3408
Photo of Heidi Daniels, Pre-Licensed Professional in Canonsburg, PA
Heidi Daniels
Pre-Licensed Professional, BS, MS
Verified Verified
Canonsburg, PA 15317
I am accepting new clients in person and telehealth! As a therapist, I take a client-centered approach. I'd like to hear your story to understand your thoughts and how it affects you. I do not believe in creating an agenda for sessions unless it is essential. In the community, I have worked with people battling gender identity and sexuality, anxiety, depression, PTSD, hoarding disorder, self-esteem, and dual diagnosis. I work with both teenagers and adults. I advocate for mental health in the community for myself and my clients.
I am accepting new clients in person and telehealth! As a therapist, I take a client-centered approach. I'd like to hear your story to understand your thoughts and how it affects you. I do not believe in creating an agenda for sessions unless it is essential. In the community, I have worked with people battling gender identity and sexuality, anxiety, depression, PTSD, hoarding disorder, self-esteem, and dual diagnosis. I work with both teenagers and adults. I advocate for mental health in the community for myself and my clients.
(724) 269-2604 View (724) 269-2604
Photo of Tess Inman, Licensed Professional Counselor in Canonsburg, PA
Tess Inman
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Canonsburg, PA 15317
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
(724) 571-4877 View (724) 571-4877
Photo of Mariah Yackuboskey, Licensed Professional Counselor in Canonsburg, PA
Mariah Yackuboskey
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Canonsburg, PA 15317
When little people are overwhelmed by BIG feelings it is our job to share our calm, not join their chaos. -L.R. Knost. For many kids and teens, even mentioning beginning counseling can feel scary and overwhelming, being asked to share their deepest thoughts and feelings and behavioral challenges with a complete stranger. I recognize this challenge and approach my sessions with patience and understanding. Just as every child and their reasons for beginning this process are unique and diverse, so is my treatment style. I focus on developing coping skills, frustration management, and processing and exploring emotions and experiences.
When little people are overwhelmed by BIG feelings it is our job to share our calm, not join their chaos. -L.R. Knost. For many kids and teens, even mentioning beginning counseling can feel scary and overwhelming, being asked to share their deepest thoughts and feelings and behavioral challenges with a complete stranger. I recognize this challenge and approach my sessions with patience and understanding. Just as every child and their reasons for beginning this process are unique and diverse, so is my treatment style. I focus on developing coping skills, frustration management, and processing and exploring emotions and experiences.
(412) 851-3004 View (412) 851-3004
Photo of Krissie Jarabeck, Licensed Professional Counselor in Canonsburg, PA
Krissie Jarabeck
Licensed Professional Counselor, MA, LPC, LMHC, LPCC
Verified Verified
Canonsburg, PA 15317  (Online Only)
Licensed in FL, OH, and PA. With over 15 years in the mental health field, I have worked with a variety of diagnoses, including anxiety, depression, and trauma. I support clients in linking how these illnesses can affect peer relationships, self-esteem, and can create barriers to life transitions. My approach to treatment is person-centered, empowering the client to lead sessions at their own pace. My philosophy is that anyone can make a change if they have the proper tools and support, and my goal is to help my clients find paths that set them up for success. I am an EMDR Approved Consultant with EMDRIA.
Licensed in FL, OH, and PA. With over 15 years in the mental health field, I have worked with a variety of diagnoses, including anxiety, depression, and trauma. I support clients in linking how these illnesses can affect peer relationships, self-esteem, and can create barriers to life transitions. My approach to treatment is person-centered, empowering the client to lead sessions at their own pace. My philosophy is that anyone can make a change if they have the proper tools and support, and my goal is to help my clients find paths that set them up for success. I am an EMDR Approved Consultant with EMDRIA.
(412) 737-0990 View (412) 737-0990

See more therapy options for Canonsburg

How does your Therapist compare?

Number of Therapists in Canonsburg, PA

80+

Average cost per session

$117

Therapists in Canonsburg, PA who prioritize treating:

96% Anxiety
93% Depression
79% Relationship Issues
79% Coping Skills
79% Self Esteem
71% Trauma and PTSD
70% Stress

Average years in practice

8 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
86% Highmark
82% UnitedHealthcare UHC | UBH

How Therapists in Canonsburg, PA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Canonsburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.