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More Therapists Nearby

Photo of Derek Pendleton, Clinical Social Work/Therapist in Gwynedd Valley, PA
Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Montgomeryville, PA 18936
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
(267) 627-3089 View (267) 627-3089
Photo of Derek Pendleton, Clinical Social Work/Therapist in Gwynedd Valley, PA
Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Fort Washington, PA 19034
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
(267) 428-3650 View (267) 428-3650
Photo of Bernie Epstein, Clinical Social Work/Therapist in Gwynedd Valley, PA
Bernie Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Rydal, PA 19046  (Online Only)
I'm a licensed clinical social worker who specializes in treating children, adolescents, adults, families, and couples confronting: depression, anxiety, grief, attention/learning problems, oppositional/defiant "behaviors," anger, mood disorders, couple conflict/divorce, parenting difficulties, and other realtional problems.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
I'm a licensed clinical social worker who specializes in treating children, adolescents, adults, families, and couples confronting: depression, anxiety, grief, attention/learning problems, oppositional/defiant "behaviors," anger, mood disorders, couple conflict/divorce, parenting difficulties, and other realtional problems.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
(215) 774-6301 View (215) 774-6301
Photo of Derek Pendleton, Clinical Social Work/Therapist in Gwynedd Valley, PA
Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Warminster, PA 18974
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
(267) 800-2903 View (267) 800-2903
Photo of Jodie Carvalho, Clinical Social Work/Therapist in Gwynedd Valley, PA
Jodie Carvalho
Clinical Social Work/Therapist, LCSW
Verified Verified
Conshohocken, PA 19428
In addition to these issues, I specialize in self-esteem, anger management, parenting, and foster care/adoption.
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
In addition to these issues, I specialize in self-esteem, anger management, parenting, and foster care/adoption.
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
(215) 789-9830 View (215) 789-9830
Photo of Derek Pendleton, Clinical Social Work/Therapist in Gwynedd Valley, PA
Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Chalfont, PA 18914
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Autism Spectrum Disorder.
I believe that the relationship and trust built in therapy are the most important and necessary agents for meaningful, lasting change, and that compassionate care is essential to your feeling validated and empowered throughout the process. Without these connections, even the most qualified and well-intentioned therapist may fail in attempting to help. As such, I devote much time and energy in my sessions towards developing and enhancing therapeutic relationships, making sure to always listen carefully and empathically, so as to fully understand the sensitive issues discussed from your perspective and at your pace.
(267) 592-6888 View (267) 592-6888
Photo of Alyssa McCusker, Clinical Social Work/Therapist in Gwynedd Valley, PA
Alyssa McCusker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Warminster, PA 18974
I am a compassionate and supportive licensed clinical social worker, who specializes in working with children, teenagers, and young adults through a trauma informed lens. With years of experience in the field, I aim to help people navigate a variety of issues, including: trauma, anger, anxiety, attachment concerns, depression, behavioral difficulties, and family/relationship conflicts.
I am a compassionate and supportive licensed clinical social worker, who specializes in working with children, teenagers, and young adults through a trauma informed lens. With years of experience in the field, I aim to help people navigate a variety of issues, including: trauma, anger, anxiety, attachment concerns, depression, behavioral difficulties, and family/relationship conflicts.
(267) 458-5558 View (267) 458-5558
Photo of Evergreen Counseling & Wellness, Licensed Professional Counselor in Gwynedd Valley, PA
Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
1 Endorsed
Warminster, PA 18974
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
(215) 642-8058 View (215) 642-8058
Photo of Alphonso Josiah Nathan, Licensed Professional Counselor in Gwynedd Valley, PA
Alphonso Josiah Nathan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lederach, PA 19450
I am a Licensed Professional Counselor. I am here to help out with all your therapeutic needs. I Also DO Affordable Psychological Evaluations to help determine what is going on and what you need to work on.
I am a Licensed Professional Counselor. I am here to help out with all your therapeutic needs. I Also DO Affordable Psychological Evaluations to help determine what is going on and what you need to work on.
(215) 874-0255 View (215) 874-0255
Photo of Council for Relationships, Clinical Social Work/Therapist in Gwynedd Valley, PA
Council for Relationships
Clinical Social Work/Therapist
Verified Verified
Blue Bell, PA 19422
Because life’s challenges are often complex and diverse, Council for Relationships offers a wide range of counseling services. We provide expert individual, couple, and family therapy with highly experienced, multidisciplinary professionals.
Because life’s challenges are often complex and diverse, Council for Relationships offers a wide range of counseling services. We provide expert individual, couple, and family therapy with highly experienced, multidisciplinary professionals.
(267) 244-8404 View (267) 244-8404
Photo of Aspire Child & Family Services, LLC, Psychologist in Gwynedd Valley, PA
Aspire Child & Family Services, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Huntingdon Valley, PA 19006
Dr. Jaime Friedman is the Director and owner at Aspire Child & Family Services. The main focus of the practice is Intensive behavioral health services (Applied Behavior Analysis or ABA) for children with Autism. Behavior specialists and behavior technicians are available to work one on one with children in their home, school, and/or community settings. Medicaid (Montgomery, Bucks, Delaware Counties) are accepted. Please see www.aspirecfs.com for further information. *Please note we are not accepting clients for talk therapy.*
Dr. Jaime Friedman is the Director and owner at Aspire Child & Family Services. The main focus of the practice is Intensive behavioral health services (Applied Behavior Analysis or ABA) for children with Autism. Behavior specialists and behavior technicians are available to work one on one with children in their home, school, and/or community settings. Medicaid (Montgomery, Bucks, Delaware Counties) are accepted. Please see www.aspirecfs.com for further information. *Please note we are not accepting clients for talk therapy.*
(267) 733-6618 View (267) 733-6618
Photo of Sunghye Sin, Psychologist in Gwynedd Valley, PA
Sunghye Sin
Psychologist, PsyD, LP
Verified Verified
Jenkintown, PA 19046
The best way to contact me is via email. I am a licensed psychologist and an ADHD-certified clinical services provider. I specialize in ADHD/ASD evaluations, anxiety, social anxiety, depression, executive functioning challenges, obsessive-compulsive disorder, and social communication-related issues. I offer ADOS-2 for autism evaluation, exposure/ritual prevention therapy for OCD, and utilize exposure therapy as part of cognitive behavioral therapy treatment for anxiety disorders. In addition, I provide executive functioning coaching, social thinking training, and parent training.
The best way to contact me is via email. I am a licensed psychologist and an ADHD-certified clinical services provider. I specialize in ADHD/ASD evaluations, anxiety, social anxiety, depression, executive functioning challenges, obsessive-compulsive disorder, and social communication-related issues. I offer ADOS-2 for autism evaluation, exposure/ritual prevention therapy for OCD, and utilize exposure therapy as part of cognitive behavioral therapy treatment for anxiety disorders. In addition, I provide executive functioning coaching, social thinking training, and parent training.
(215) 770-0416 View (215) 770-0416
Photo of Anne K Fanelli, Clinical Social Work/Therapist in Gwynedd Valley, PA
Anne K Fanelli
Clinical Social Work/Therapist, MEd, MSW, LSW
Verified Verified
Lansdale, PA 19446
Congratulations! You've listened to your inner wisdom and realized that you can't do this on your own so you've made the decision to seek help. That's a big step and you've taken it. Now you're wondering who's the right therapist for you, who will you feel comfortable with? Those are great questions because, bottom line, therapy is about the relationship you form with your therapist. In our sessions, we're just human beings working together to make your life better. You're the expert on your life and, where ever you are on your journey, my first responsibility is to listen and understand where you're coming from.
Congratulations! You've listened to your inner wisdom and realized that you can't do this on your own so you've made the decision to seek help. That's a big step and you've taken it. Now you're wondering who's the right therapist for you, who will you feel comfortable with? Those are great questions because, bottom line, therapy is about the relationship you form with your therapist. In our sessions, we're just human beings working together to make your life better. You're the expert on your life and, where ever you are on your journey, my first responsibility is to listen and understand where you're coming from.
(267) 699-7860 View (267) 699-7860
Photo of Cecelia S. Baldwin, Licensed Professional Counselor in Gwynedd Valley, PA
Cecelia S. Baldwin
Licensed Professional Counselor, DMFT, LPC
Verified Verified
Jenkintown, PA 19046
I am a Marriage and Family Therapist and Licensed Professional Counselor, practicing as a therapist, trainer, and consultant in Philadelphia and surrounding suburbs. I offer individual therapy, couples counseling and family counseling for children, adolescents and adults. I have a broad and unique base of clinical experience and education. I have a particular passion and expertise in working with children, adolescents, individuals and families struggling with relationships difficulties. I have significant experience and advanced clinical training treating varying degrees of psychological trauma.
I am a Marriage and Family Therapist and Licensed Professional Counselor, practicing as a therapist, trainer, and consultant in Philadelphia and surrounding suburbs. I offer individual therapy, couples counseling and family counseling for children, adolescents and adults. I have a broad and unique base of clinical experience and education. I have a particular passion and expertise in working with children, adolescents, individuals and families struggling with relationships difficulties. I have significant experience and advanced clinical training treating varying degrees of psychological trauma.
(484) 725-6952 View (484) 725-6952
Photo of Springfield Psychological of North Wales, Psychologist in Gwynedd Valley, PA
Springfield Psychological of North Wales
Psychologist
Not Verified Not Verified
North Wales, PA 19454
We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
(610) 544-2110 View (610) 544-2110
Photo of Robert J Moore, Licensed Professional Counselor in Gwynedd Valley, PA
Robert J Moore
Licensed Professional Counselor, MDiv, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19118
Having extensive experience, I use empirically supported therapies, and have treated a wide range of ages as well as the most serious disorders. It is my belief that salient therapy treats a client in 3 different directions: top-down (spiritual dimension), inside out (healing of memories), and outside-in (Cognitive-Behavioral and Dialectical Behavioral Therapy). After a thorough assessment, I would identify with my client, determine problems on which to work, set appropriate goals, and determine the correct therapeutic intervention(s) to be used. Meeting those goals would be a therapeutic benchmark throughout the therapy.
Having extensive experience, I use empirically supported therapies, and have treated a wide range of ages as well as the most serious disorders. It is my belief that salient therapy treats a client in 3 different directions: top-down (spiritual dimension), inside out (healing of memories), and outside-in (Cognitive-Behavioral and Dialectical Behavioral Therapy). After a thorough assessment, I would identify with my client, determine problems on which to work, set appropriate goals, and determine the correct therapeutic intervention(s) to be used. Meeting those goals would be a therapeutic benchmark throughout the therapy.
(215) 642-0949 View (215) 642-0949
Photo of Stephanie Newberg, Clinical Social Work/Therapist in Gwynedd Valley, PA
Stephanie Newberg
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Bryn Mawr, PA 19010
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
(610) 628-4527 View (610) 628-4527
Photo of Michael Morrow, Psychologist in Gwynedd Valley, PA
Michael Morrow
Psychologist, PhD
Verified Verified
1 Endorsed
Glenside, PA 19038
I am a licensed Psychologist who works with children, teens, and young adults. I offer therapy and evaluation services. I commonly work with clients with attention problems, disruptive behavior, anxiety, depression, and trouble with social skills. I have specialties in working with families with young children (3-5 years) and supporting youth with bullying experiences. I provide services in person and virtually.
I am a licensed Psychologist who works with children, teens, and young adults. I offer therapy and evaluation services. I commonly work with clients with attention problems, disruptive behavior, anxiety, depression, and trouble with social skills. I have specialties in working with families with young children (3-5 years) and supporting youth with bullying experiences. I provide services in person and virtually.
(215) 486-0965 View (215) 486-0965
Photo of Carroll-Ratliff Counseling Services, Licensed Professional Counselor in Gwynedd Valley, PA
Carroll-Ratliff Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC, ACS
Verified Verified
King Of Prussia, PA 19406
Hello, I'm Hattie. I am a Licensed Counselor and founder of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: depression, anxiety, Autism, ADHD, trauma, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, CBT, ACT, social skills, parent training, & executive functioning skills
Hello, I'm Hattie. I am a Licensed Counselor and founder of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: depression, anxiety, Autism, ADHD, trauma, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, CBT, ACT, social skills, parent training, & executive functioning skills
(484) 669-8548 View (484) 669-8548
Photo of Emily Gatto, Clinical Social Work/Therapist in Gwynedd Valley, PA
Emily Gatto
Clinical Social Work/Therapist, LCSW
Verified Verified
Norristown, PA 19403
The hardest part of connecting with a therapist is sifting through the many options and trying to decide based off of a short bio who may be the right fit for you. Therapy is not just about degree or years of experience (while both very important) but about ability to create a connection. I emphasize the importance of every person being the expert of themselves and their goals, I am here as a guide on that ride. With background in working with young children up to adults I am flexible regarding age, demographic, and background. The best way to find out if we would be a match, give a call and I am happy to provide phone consult.
The hardest part of connecting with a therapist is sifting through the many options and trying to decide based off of a short bio who may be the right fit for you. Therapy is not just about degree or years of experience (while both very important) but about ability to create a connection. I emphasize the importance of every person being the expert of themselves and their goals, I am here as a guide on that ride. With background in working with young children up to adults I am flexible regarding age, demographic, and background. The best way to find out if we would be a match, give a call and I am happy to provide phone consult.
(484) 255-8433 View (484) 255-8433

See more therapy options for Gwynedd Valley

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.