Photo of Diane Kanczes, Clinical Social Work/Therapist in Greensburg, PA
Diane Kanczes
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensburg, PA 15601
Some of the areas of treatment include depression, anxiety, behavioral issues, trauma, loss and grief, coping skills,self esteem, and anger control issues.
I have been providing treatment to children, adolescents and adults for over 20 years. I believe therapy should be designed to meet each persons specific needs and goals. Positive change works best in the context of a trusting, genuine, and nonjudgmental therapeutic relationship. I will help you achieve growth by utilizing treatment methods that are best suited to your specific issues and personality.
Some of the areas of treatment include depression, anxiety, behavioral issues, trauma, loss and grief, coping skills,self esteem, and anger control issues.
I have been providing treatment to children, adolescents and adults for over 20 years. I believe therapy should be designed to meet each persons specific needs and goals. Positive change works best in the context of a trusting, genuine, and nonjudgmental therapeutic relationship. I will help you achieve growth by utilizing treatment methods that are best suited to your specific issues and personality.
(724) 620-4726 View (724) 620-4726
Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Greensburg, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Brittany Biddle, Licensed Professional Counselor in Greensburg, PA
Brittany Biddle
Licensed Professional Counselor, MS, LPC
Verified Verified
Greensburg, PA 15601
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
(878) 645-3719 View (878) 645-3719
Photo of Bright Reflections LLC, Licensed Professional Counselor in Greensburg, PA
Bright Reflections LLC
Licensed Professional Counselor, LPC, CAADC, SAP, PMP
Verified Verified
Greensburg, PA 15601  (Online Only)
I am very fortunate that I love the work I do. Whether it's therapy, consultation or training, I enjoy working together with my clients to determine what they want and how to get them there. I have a great deal of respect for all my clients and appreciate each person's unique strengths and perspectives on life. In my experience, therapy is most effective and efficient when the clinician and the client work together to navigate treatment. You can always expect a person-centered experience when you work with me. My job is to partner with you to get you where you'd like to be, in a manner that works for you.
I am very fortunate that I love the work I do. Whether it's therapy, consultation or training, I enjoy working together with my clients to determine what they want and how to get them there. I have a great deal of respect for all my clients and appreciate each person's unique strengths and perspectives on life. In my experience, therapy is most effective and efficient when the clinician and the client work together to navigate treatment. You can always expect a person-centered experience when you work with me. My job is to partner with you to get you where you'd like to be, in a manner that works for you.
(878) 645-3547 View (878) 645-3547
Photo of Megan Elizabeth Petak, Licensed Professional Counselor in Greensburg, PA
Megan Elizabeth Petak
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Greensburg, PA 15601
As a Licensed Professional Counselor my goal is to help you become your best self. If you are in need of support with past traumatic issues I have worked for over 10 years helping people who have suffered many traumatic events. In addition, I have worked with many families to help them and their children when it comes to parenting, adjusting to separation, divorce or blending your family effectively after a divorce. I also work with adults and children who suffer from anxiety, depression, ADHD, self-harm, mood disorders, and gender identity issues.
As a Licensed Professional Counselor my goal is to help you become your best self. If you are in need of support with past traumatic issues I have worked for over 10 years helping people who have suffered many traumatic events. In addition, I have worked with many families to help them and their children when it comes to parenting, adjusting to separation, divorce or blending your family effectively after a divorce. I also work with adults and children who suffer from anxiety, depression, ADHD, self-harm, mood disorders, and gender identity issues.
(724) 256-4873 View (724) 256-4873
Photo of Amy Noel Rhoades-Byrne, Clinical Social Work/Therapist in Greensburg, PA
Amy Noel Rhoades-Byrne
Clinical Social Work/Therapist, PhDc, MSW, LCSW, BSN, RN
Verified Verified
Greensburg, PA 15601
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I just added another level/layer of service. August 27, 2022 - I am now a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) and will accept clients on the spectrum on a case by case basis.
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I just added another level/layer of service. August 27, 2022 - I am now a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) and will accept clients on the spectrum on a case by case basis.
(724) 200-8027 View (724) 200-8027

More Therapists Nearby

Photo of Jessica Leigh Taylor, Licensed Professional Counselor in Greensburg, PA
Jessica Leigh Taylor
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Irwin, PA 15642
Life teaches a new lesson every day and it is not always something pleasant, expected, or easily managed. As a counselor it is my mission to help you manage and cope with the stressors in your life. Trust, connection, and the feeling of safety are all needed for successful therapy.
Life teaches a new lesson every day and it is not always something pleasant, expected, or easily managed. As a counselor it is my mission to help you manage and cope with the stressors in your life. Trust, connection, and the feeling of safety are all needed for successful therapy.
(724) 576-9026 View (724) 576-9026

Online Therapists

Photo of Ryan J. King, Clinical Social Work/Therapist in Greensburg, PA
Ryan J. King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15238
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
(878) 645-3546 View (878) 645-3546
Photo of Paige Malnofsky, Licensed Professional Counselor in Greensburg, PA
Paige Malnofsky
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Coraopolis, PA 15108
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
(412) 419-3421 View (412) 419-3421
Photo of Paula Kauffman Oberly, Licensed Professional Counselor in Greensburg, PA
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
Verified Verified
21 Endorsed
Pittsburgh, PA 15222
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
(412) 387-7595 View (412) 387-7595
Photo of Ashley J Julin, Licensed Professional Counselor in Greensburg, PA
Ashley J Julin
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
Ashley received her Master's Degree in Counseling Psychology from Chatham University. Throughout her career, she has gained experience in home, school, community, group, and outpatient settings. Ashley incorporates Cognitive Behavioral Therapy and mindfulness techniques into her sessions. She encourages and empowers clients to make positive and healthy lifestyle changes. Ashley provides therapy to children, teens, adults, families, and couples. She has experience working with anxiety, depression, ADHD, autism spectrum disorder, trauma, anger management, and relationship issues.
Ashley received her Master's Degree in Counseling Psychology from Chatham University. Throughout her career, she has gained experience in home, school, community, group, and outpatient settings. Ashley incorporates Cognitive Behavioral Therapy and mindfulness techniques into her sessions. She encourages and empowers clients to make positive and healthy lifestyle changes. Ashley provides therapy to children, teens, adults, families, and couples. She has experience working with anxiety, depression, ADHD, autism spectrum disorder, trauma, anger management, and relationship issues.
(412) 283-5095 View (412) 283-5095
Photo of Dr. John E. Neyman Jr., Pastoral Counselor in Greensburg, PA
Dr. John E. Neyman Jr.
Pastoral Counselor, MA, ThD, BCPC
Verified Verified
Sarver, PA 16055
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
(724) 812-5311 View (724) 812-5311
Photo of Stacy Dubina, Licensed Professional Counselor in Greensburg, PA
Stacy Dubina
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Monongahela, PA 15063
I have a particular interest in treating anxiety, depression, mood disorders, trauma, anger management, self esteem, and relationship issues.
I recognize that if you are seeking therapy, you are trusting me with either you or your loved ones mental health. It is important for me to create a comfortable and welcoming environment to help facilitate insight, change and growth. I am committed to using my training and experience to help each of my clients to the best of my ability. I value your time and your story and will work with you or your loved one to help meet your treatment goals.
I have a particular interest in treating anxiety, depression, mood disorders, trauma, anger management, self esteem, and relationship issues.
I recognize that if you are seeking therapy, you are trusting me with either you or your loved ones mental health. It is important for me to create a comfortable and welcoming environment to help facilitate insight, change and growth. I am committed to using my training and experience to help each of my clients to the best of my ability. I value your time and your story and will work with you or your loved one to help meet your treatment goals.
(724) 558-6601 View (724) 558-6601
Photo of Todd Schachter, Clinical Social Work/Therapist in Greensburg, PA
Todd Schachter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15237
I can treat anyone from 10 to 65, but specialize in treating children and adolescents with impulse control and attention deficit issues, child and adult autism , child and adult anxiety, depression, bipolar disorders, school related phobias, unhealthy habits / addictions, anger management, trauma, and family conflict.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
I can treat anyone from 10 to 65, but specialize in treating children and adolescents with impulse control and attention deficit issues, child and adult autism , child and adult anxiety, depression, bipolar disorders, school related phobias, unhealthy habits / addictions, anger management, trauma, and family conflict.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
(878) 645-3173 View (878) 645-3173
Photo of Dunlap & Associates Counseling and Art Therapy, Licensed Professional Counselor in Greensburg, PA
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Cranberry Township, PA 16066
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Kyle Hulsebus, Licensed Professional Counselor in Greensburg, PA
Kyle Hulsebus
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Pittsburgh, PA 15217  (Online Only)
I specialize in anger and anxiety management across the life span, especially with teens and adults.
I enjoy working with teens and adults, especially those struggling to navigate some of the tougher moments of life. I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life. I seek to help people find the best way forward and to overcome the stumbling blocks on their way. As a therapist, I also try to help challenge people's thoughts and help them gain new perspectives on the issues they're facing.
I specialize in anger and anxiety management across the life span, especially with teens and adults.
I enjoy working with teens and adults, especially those struggling to navigate some of the tougher moments of life. I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life. I seek to help people find the best way forward and to overcome the stumbling blocks on their way. As a therapist, I also try to help challenge people's thoughts and help them gain new perspectives on the issues they're facing.
(878) 216-7524 View (878) 216-7524
Photo of Anne Marie Riddle, Licensed Professional Counselor in Greensburg, PA
Anne Marie Riddle
Licensed Professional Counselor, LPC
Verified Verified
Saint Marys, PA 15857  (Online Only)
Welcome! Whether you are seeking coping skills for anxiety or depression. Or if you need to learn coping skills for anger management, I have the therapy to help you change your life. I also assist individuals to develop communication skills and have interventions to enhance your marriage. I offer Mindfulness therapy for anxiety and depression.
Welcome! Whether you are seeking coping skills for anxiety or depression. Or if you need to learn coping skills for anger management, I have the therapy to help you change your life. I also assist individuals to develop communication skills and have interventions to enhance your marriage. I offer Mindfulness therapy for anxiety and depression.
(814) 212-5278 View (814) 212-5278
Photo of Jason Thomas Link, Licensed Professional Counselor in Greensburg, PA
Jason Thomas Link
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
(724) 200-8199 View (724) 200-8199
Photo of Sheffey Consultants LLC in Greensburg, PA
Sheffey Consultants LLC
MSW, BCBA
Verified Verified
1 Endorsed
Pittsburgh, PA 15221
I have over 21 years of experience working with children, adolescents and adults impacted by autism, developmental disabilities, and/or behavioral health needs. I am a Board Certified Behavior Analyst and specialize in individual and family therapy.
I have over 21 years of experience working with children, adolescents and adults impacted by autism, developmental disabilities, and/or behavioral health needs. I am a Board Certified Behavior Analyst and specialize in individual and family therapy.
(412) 278-7762 View (412) 278-7762
Photo of Unsa Memon, Licensed Professional Counselor in Greensburg, PA
Unsa Memon
Licensed Professional Counselor, MEd, LPC, NCC, CTP
Verified Verified
1 Endorsed
Monroeville, PA 15146  (Online Only)
Waitlist for new clients
I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed
I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed
(412) 285-1767 View (412) 285-1767
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.