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More Therapists Nearby

Photo of Susan Toner, Licensed Professional Counselor in Girard, PA
Susan Toner
Licensed Professional Counselor, MS, LPC, NCC, CADC
Verified Verified
Fairview, PA 16415
Now accepting new clients! I am a Licensed Professional Counselor and a Certified Drug & Alcohol Counselor. I work with clients that struggle with mental health, addictions, family / relationship, and personal stressors. I provide counseling to individuals, groups, couples, and families. My client age range includes adults, teens, and children. Whether you are simply adjusting to a recent change in life, or have a chronic mental illness, I provide a comfortable and safe environment to develop solutions and teach skills using cognitive and behavioral interventions.
Now accepting new clients! I am a Licensed Professional Counselor and a Certified Drug & Alcohol Counselor. I work with clients that struggle with mental health, addictions, family / relationship, and personal stressors. I provide counseling to individuals, groups, couples, and families. My client age range includes adults, teens, and children. Whether you are simply adjusting to a recent change in life, or have a chronic mental illness, I provide a comfortable and safe environment to develop solutions and teach skills using cognitive and behavioral interventions.
(814) 732-0983 View (814) 732-0983
Photo of Colette Lea Bone, Licensed Professional Counselor in Girard, PA
Colette Lea Bone
Licensed Professional Counselor, MS, LPC
Verified Verified
Lake City, PA 16423
"We all have the capacity to be the heroes of our own story." This is the basis of my counseling approach. In the real world, we can get lost, stressed or overwhelmed when our lives become confusing or when we face a difficult change. It may be that we are just getting in our own way, that we need room to sort through issues and gain new skills, or that a significant mental illness keeps us from living the life we want.
"We all have the capacity to be the heroes of our own story." This is the basis of my counseling approach. In the real world, we can get lost, stressed or overwhelmed when our lives become confusing or when we face a difficult change. It may be that we are just getting in our own way, that we need room to sort through issues and gain new skills, or that a significant mental illness keeps us from living the life we want.
(814) 313-1253 View (814) 313-1253
Photo of Dr. Larry Joe Pugel, Licensed Professional Counselor in Girard, PA
Dr. Larry Joe Pugel
Licensed Professional Counselor, PhD, LPC, NBCFCH
Verified Verified
Albion, PA 16401
Dr. Larry Joe Pugel, Ph.D. is a Licensed Professional Counselor with board certification in: clinical hypnosis. He received his B.S. Degree from Colorado State University in 1969, sociology-anthropology, M.S. Pepperdine University, 1977 in special education-psychology, Ph.D. clinical counseling and psychotherapy, Union Institute and University 1993. Dr. Pugel specializes in the treatment of mental, emotional and adjustment disorders in adults, children, adolescents and couples. He provides individual, couples, family and marital counseling.
Dr. Larry Joe Pugel, Ph.D. is a Licensed Professional Counselor with board certification in: clinical hypnosis. He received his B.S. Degree from Colorado State University in 1969, sociology-anthropology, M.S. Pepperdine University, 1977 in special education-psychology, Ph.D. clinical counseling and psychotherapy, Union Institute and University 1993. Dr. Pugel specializes in the treatment of mental, emotional and adjustment disorders in adults, children, adolescents and couples. He provides individual, couples, family and marital counseling.
(814) 346-1648 View (814) 346-1648
Photo of Christian Counseling Associates, Counselor in Girard, PA
Christian Counseling Associates
Counselor, PhD
Verified Verified
McKean, PA 16426
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 886-1693 View (814) 886-1693

Online Therapists

Photo of Jenny Rozzell in Girard, PA
Jenny Rozzell
CH, ACC, MEd
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
(724) 578-5836 View (724) 578-5836
Photo of Mary Pollock, Licensed Professional Counselor in Girard, PA
Mary Pollock
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Hermitage, PA 16148
In the current world of ongoing and chronic stress, life issues can interfere with anyone's ability to live their life to the fullest. Sometimes these issues are life crises like the death of a loved one, new life phases like parenting and adjusting to a new born, or downsizing when the last child leaves home. Sometimes these issues are related to efforts to manage what feels like overwhelming stress with things like the over use of alcohol, drugs, video games, gambling, eating, anger or other less productive behaviors. Depression, anxiety, sleep issues and worry can all result from the experience of daily life. Counseling can help.
In the current world of ongoing and chronic stress, life issues can interfere with anyone's ability to live their life to the fullest. Sometimes these issues are life crises like the death of a loved one, new life phases like parenting and adjusting to a new born, or downsizing when the last child leaves home. Sometimes these issues are related to efforts to manage what feels like overwhelming stress with things like the over use of alcohol, drugs, video games, gambling, eating, anger or other less productive behaviors. Depression, anxiety, sleep issues and worry can all result from the experience of daily life. Counseling can help.
(878) 201-4854 View (878) 201-4854
Photo of Dr. John E. Neyman Jr., Pastoral Counselor in Girard, PA
Dr. John E. Neyman Jr.
Pastoral Counselor, MA, ThD, BCPC
Verified Verified
Sarver, PA 16055
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
(724) 812-5311 View (724) 812-5311
Photo of Brian Dougherty, Licensed Professional Counselor in Girard, PA
Brian Dougherty
Licensed Professional Counselor, MS, EdD, LPC
Verified Verified
Erie, PA 16507  (Online Only)
Our counselors are experienced in working with persons experiencing Anxiety, Anger, Trauma, OCD and Communication Skills.
At Mental Health Care Associates, our clients differ widely in reasons for choosing therapy. Major life changes such as unemployment, divorce, new job, these events can cause anxiety or depression. Others have experienced trauma. When these issues begin to interfere with daily life functioning, we can help. Our goal is a calmer, happier, and more fulfilled life for our clients. Call today. Qualified licensed counselors will work closely with you to identify underlying factors affecting your mental health and work with you to build and pathway to happiness.
Our counselors are experienced in working with persons experiencing Anxiety, Anger, Trauma, OCD and Communication Skills.
At Mental Health Care Associates, our clients differ widely in reasons for choosing therapy. Major life changes such as unemployment, divorce, new job, these events can cause anxiety or depression. Others have experienced trauma. When these issues begin to interfere with daily life functioning, we can help. Our goal is a calmer, happier, and more fulfilled life for our clients. Call today. Qualified licensed counselors will work closely with you to identify underlying factors affecting your mental health and work with you to build and pathway to happiness.
(814) 498-4560 View (814) 498-4560
Photo of Dunlap & Associates Counseling and Art Therapy, Licensed Professional Counselor in Girard, PA
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Cranberry Township, PA 16066
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Jerome Leo Troncone, Psychologist in Girard, PA
Jerome Leo Troncone
Psychologist, PsyD, PC
Verified Verified
Erie, PA 16506
Special interests include men's issues such as self-image, sexuality, pornography habits and anger.
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
Special interests include men's issues such as self-image, sexuality, pornography habits and anger.
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
(814) 734-0008 View (814) 734-0008
Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Girard, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15237
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Girard, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
Saint Marys, PA 15857
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 817-7615 View (814) 817-7615
Photo of Andrew K. Kohl, Licensed Professional Counselor in Girard, PA
Andrew K. Kohl
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Erie, PA 16506
I am a National Certified Counselor and State Licensed Professional Counselor in the state of Pennsylvania with over 5 years of professional counseling experience as well as 10+ years of extensive experience working with children & adolescents, having worked with a number of local agencies throughout my professional career. I specialize in working with teenagers, men, women & couples. If you're experiencing anxiety, depression, trauma, grief & loss, work-life balance, family/marital issues, or other life challenges, I am confident that together, we can work on shaping your successful future.
I am a National Certified Counselor and State Licensed Professional Counselor in the state of Pennsylvania with over 5 years of professional counseling experience as well as 10+ years of extensive experience working with children & adolescents, having worked with a number of local agencies throughout my professional career. I specialize in working with teenagers, men, women & couples. If you're experiencing anxiety, depression, trauma, grief & loss, work-life balance, family/marital issues, or other life challenges, I am confident that together, we can work on shaping your successful future.
(814) 801-3141 x16506 View (814) 801-3141 x16506
Photo of New Directions Mental Health - Wexford, Psychologist in Girard, PA
New Directions Mental Health - Wexford
Psychologist, PsyD
Verified Verified
1 Endorsed
Wexford, PA 15090
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
(724) 436-1948 View (724) 436-1948
Photo of Christian Counseling Associates of Western PA, Counselor in Girard, PA
Christian Counseling Associates of Western PA
Counselor
Verified Verified
Pittsburgh, PA 15237
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 749-5328 View (724) 749-5328
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Girard, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Grove City, PA 16127
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 204-2379 View (724) 204-2379
John Etling
Licensed Professional Counselor, PhD, LPC
Verified Verified
Erie, PA 16506
I am a doctoral level (PhD in Clinical Psychology) clinician who has been working with children, adolescents, and adults for more than 30 years, providing services in outpatient, in-home, residential, and community settings. I recognize the unique needs of the individual and will tailor treatment strategies based on the whole person.
I am a doctoral level (PhD in Clinical Psychology) clinician who has been working with children, adolescents, and adults for more than 30 years, providing services in outpatient, in-home, residential, and community settings. I recognize the unique needs of the individual and will tailor treatment strategies based on the whole person.
(814) 622-5279 View (814) 622-5279
Photo of Christine Kobik, Licensed Professional Counselor in Girard, PA
Christine Kobik
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Natrona Heights, PA 15065
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
(412) 960-8427 View (412) 960-8427
Photo of Ildi Shaffer, Licensed Professional Counselor in Girard, PA
Ildi Shaffer
Licensed Professional Counselor, PhD, LPC
Verified Verified
Allison Park, PA 15101
My mission is to help people reach their greatest potential through support, education and guidance. I am a Licensed Professional Counselor, and an Educational Psychologist with a background in teaching and child development. I have been in the mental health field for 18 years and in the human service field /teaching for 25 years. I work with all age groups. My services include counseling, educational consultation and lifestyle coaching.
My mission is to help people reach their greatest potential through support, education and guidance. I am a Licensed Professional Counselor, and an Educational Psychologist with a background in teaching and child development. I have been in the mental health field for 18 years and in the human service field /teaching for 25 years. I work with all age groups. My services include counseling, educational consultation and lifestyle coaching.
(724) 398-1081 View (724) 398-1081
Photo of Carla J Sandy, Clinical Social Work/Therapist in Girard, PA
Carla J Sandy
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Bakerstown, PA 15007
There is no need to suffer in silence. Over the years I have heard people say, "I regret that I waited so long to come to counseling." When people struggle with life's challenges alone, they usually have little success. This solitary method often results in a deep sense of hopelessness and unhappiness. At the Samaritan Counseling Center, it has been my privilege to empower men, women and adolescents to make their lives more fulfilling. During counseling sessions, you will experience a safe environment to tell your story-and then together, we will begin the journey to hope and healing.
There is no need to suffer in silence. Over the years I have heard people say, "I regret that I waited so long to come to counseling." When people struggle with life's challenges alone, they usually have little success. This solitary method often results in a deep sense of hopelessness and unhappiness. At the Samaritan Counseling Center, it has been my privilege to empower men, women and adolescents to make their lives more fulfilling. During counseling sessions, you will experience a safe environment to tell your story-and then together, we will begin the journey to hope and healing.
(412) 307-4570 View (412) 307-4570
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.