Therapists in Fox Chapel, PA
There are no results for therapists in Fox Chapel
Check out therapists located nearby or offering teletherapy in Pennsylvania below.More Therapists Nearby
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Pittsburgh, PA 15238
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Pittsburgh, PA 15217
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Online Therapists
Kathryn Eberle Cotter
Marriage & Family Therapist, MMT, MT-BC, MFT
Verified Verified
Butler, PA 16002
My goal as a therapist is to engage authentically, share honestly, and think openly. I have been fortunate to work with people in end of life care, chronic illness, grief and loss, incarceration, addiction, autism, depression, anxiety, trauma, and have spent most of my career supporting youth and families through a variety of life stages and challenges. I provide opportunities for people to engage in experiences that will expand their understanding, explore their circumstances, and develop resources for their unique journey.
My goal as a therapist is to engage authentically, share honestly, and think openly. I have been fortunate to work with people in end of life care, chronic illness, grief and loss, incarceration, addiction, autism, depression, anxiety, trauma, and have spent most of my career supporting youth and families through a variety of life stages and challenges. I provide opportunities for people to engage in experiences that will expand their understanding, explore their circumstances, and develop resources for their unique journey.
See more therapy options for Fox Chapel
Nearby Anger Management Therapists Searches for Fox Chapel
- Allison Park
- Cheswick
- East Liberty
- Glenshaw
- Oakmont
- Penn Hills
- Pittsburgh
- Shadyside
- Squirrel Hill
- Swissvale
- Verona
- Wilkinsburg
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.