Therapists in Exton, PA

As a Licensed Professional Counselor, I consider it to be an honor and a privilege to be a part of each individual’s healing and journey through therapy. I believe in the importance of creating a strong therapeutic relationship between myself and my clients. I strive to create such a relationship by treating each client with unconditional positive regard and empathy. Seeking and asking for help can be difficult especially if you have ever felt invalidated or unheard. I aim to support my clients in expressing their needs and becoming their authentic self and creating a meaningful, purposeful life.

I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.

My ideal client is motivated. I have been a licensed psychologist for 19 years. I graduated from Villanova University and worked as a cognitive therapist at the University of Pennsylvania and Pennsylvania Hospital before opening my own group practice, Addiction & Psychological Therapy. The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults. I also have a forensic program treating Anger Management and DUI's. We offer ARD & IPP Evaluations, Anger Management Evaluations, Drug and Alcohol Assessments and Mental Heath Evaluations, and Suboxin treatment.

I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"

When anxiety becomes too much it starts affecting the quality of your life. You may find you have difficulty with the day-to-day: looking after yourself, holding down a job, trying new things or simply enjoying your leisure time. Physical symptoms from anxiety feel like they are filling up your body: stomach churning, light-headed or dizzy, headaches, backache, etc. With anxiety, the rate and intensity of your anger can increase, leading you to seek anger management. Social situations can be a source of stress in which your body might tighten up for a fight response. You feel overwhelmed; thinking no way I am capable of interacting.

I believe in multiple therapeutic approaches, understanding each person is an individual. I have a particular interest in working with children and fathers. I am a genuine lover and believer in humanity and feel this is felt by my clients. I use humor and non-traditional forms of therapy to build rapport and help each client feel they can overcome whatever barriers, struggles, or hardships life faces them with. If talk therapy hasn't worked for you before, we will work together to figure out what is best, using creative forms (art, music, poetry) or perhaps going for a walk while talking.

Are you often unaware of what is bothering you? Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? Is it difficult to cope with stress? Do you want to live a more full, rich & meaningful life? If so, I can help. I specialize in Anxiety disorders; Depressive disorders including grief and loss; Developmental/ life transitions; Relationship issues; Trauma and Stress Related Disorders, and Acculturation, assimilation & ethnic Identity issues. I offer individual & couples therapy via video sessions & teletherapy only

Hello, Thank you for considering me as you evaluate who may be best suited to help you. For over 20 years, I have worked with children, adolescents, adults, and couples, helping them to live their truths, overcome obstacles, and thrive through life's transitions. I have an eclectic approach to therapy, which is meant to best help you, as each person has different goals for, and needs from, therapy. I have worked extensively with those battling eating disorders, trauma and abuse, anxiety and depression, those who are working through grief and loss or those coping with life's transitions. Help brings hope. Looking forward to helping.

Throughout the stages of life, we struggle to identify and embrace who we are and act with confidence in the midst of adversity. Sometimes, life is not kind and we need guidance and support to rediscover our strength and find hope and overall life success.

It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope that you are willing to come a little further and call. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place.

As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.

You realize you can't do it alone. If you're facing the complex journey of substance abuse disorders and maybe even co-occurring mental health challenges, I'm here to help. I specialize in supporting those who have directly or indirectly battled these brutal battles, offering a down-to-earth approach to healing.

I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!

I am proud of the step you are taking to learn and find a solution to any problem or stress you are experiencing! The first step is always the most difficult. Now that the hard part is over, it is time start your healing journey! If you are looking for support in areas related to trauma, anxiety, depression, personal relationships or just looking to better manage everyday life stress, then allow me to help you. I have built a multifaceted approach to therapy to better meet the needs of each client and allow them to feel comfortable and successful.

A safe space to be truly heard, seen and understood. Whether you are grieving, experiencing anxiety, having difficulty in a relationship, or looking for support while going through a life transition, therapy is a place to talk, reflect, cry, and sometimes even laugh. It is a form of caring for yourself. To pause. To reset. To take a breath.

I am a Licensed Clinical Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.

As an empathetic therapist, I help you navigate the intricacies of human emotions with a compassionate touch, tailoring my therapeutic approach to meet the ever-changing needs of each individual and couple. My commitment to understanding and adapting to diverse emotional landscapes fosters a safe and supportive environment for clients.

We are a team of clinicians, coaches and practitioners with values rooted in Mental Strength, Emotional Wellness, and Physical Fitness. We take an integrative approach to wellness and support our community in achieving their goals. Whether you’re experiencing challenges in your personal life, family life, or career, our team at Lotus Life is here to support you. Our clinicians and coaches provide guidance and the space for reflection on where you are at, and where you want to go. We’ll help you get there.

Throughout my career I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is personally tailored to each individual and/or couple. My approach is based on years of experience and a solid theoretical foundation. It is a relational one such that I use our therapeutic connection to facilitate change.