Therapists in East Berlin, PA

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Photo of Wike Counseling Services, LLC, Licensed Professional Counselor in East Berlin, PA
Wike Counseling Services, LLC
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Hanover, PA 17331
Wike Counseling Services is a group practice of Licensed Professional Counselors treating children, adolescents, and adults. Our specialities include recovery, trauma, depression, anxiety, panic, mood disorders, stress related illnesses, and child behaviors. Our goal is to empower you and help you tap into your best self. We want to help you navigate through difficult times so you can reach your full potential.
Wike Counseling Services is a group practice of Licensed Professional Counselors treating children, adolescents, and adults. Our specialities include recovery, trauma, depression, anxiety, panic, mood disorders, stress related illnesses, and child behaviors. Our goal is to empower you and help you tap into your best self. We want to help you navigate through difficult times so you can reach your full potential.
(717) 500-3618 View (717) 500-3618
Photo of Downtown Counseling Center LLC in East Berlin, PA
Downtown Counseling Center LLC
PhD
Verified Verified
1 Endorsed
Dillsburg, PA 17019
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
(717) 322-0346 View (717) 322-0346

Online Therapists

Photo of Sarah Youse, Clinical Social Work/Therapist in East Berlin, PA
Sarah Youse
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Exton, PA 19341  (Online Only)
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
(484) 249-2195 View (484) 249-2195
Photo of Norman Cotterell, Psychologist in East Berlin, PA
Norman Cotterell
Psychologist, PhD
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
My areas of expertise include helping individuals manage stress and anger, anxiety, depression, trauma, marital distress, family problems, and medical conditions with psychological components.
As a senior clinical psychologist at Beck Institute for Cognitive Behavior Therapy (CBT), I provide positive and strength-based CBT treatment that empowers clients from all backgrounds to overcome their challenges, increase their well-being, achieve their goals, and live life in line with their values. I enjoy helping my clients discover their aspirations and values, and learning how their cultures, backgrounds, and experiences can be mined for strengths. This meaningful work takes places within the context of a strong and supportive therapeutic relationship.
My areas of expertise include helping individuals manage stress and anger, anxiety, depression, trauma, marital distress, family problems, and medical conditions with psychological components.
As a senior clinical psychologist at Beck Institute for Cognitive Behavior Therapy (CBT), I provide positive and strength-based CBT treatment that empowers clients from all backgrounds to overcome their challenges, increase their well-being, achieve their goals, and live life in line with their values. I enjoy helping my clients discover their aspirations and values, and learning how their cultures, backgrounds, and experiences can be mined for strengths. This meaningful work takes places within the context of a strong and supportive therapeutic relationship.
(484) 550-7975 x216 View (484) 550-7975 x216
Photo of Matthew Tapper's Systemic Therapy, Marriage & Family Therapist in East Berlin, PA
Matthew Tapper's Systemic Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cherryville, PA 18035
Hi, I'm Matt. As a licensed marriage and family therapist (LMFT), my expertise is in reconnecting spouses and family members who genuinely seek to change their relationship. However, I also excel at applying systemic insights to many individual problems, such as anxiety, depression, anger, or low self-esteem. I find the most success with people who've tried everything else, but haven't yet been able to escape the problem they feel stuck with. Systemic insights are evidence based and backed by current research. You don't know it yet, but there's a way in which you and your experiences make sense, and I like it when things make sense.
Hi, I'm Matt. As a licensed marriage and family therapist (LMFT), my expertise is in reconnecting spouses and family members who genuinely seek to change their relationship. However, I also excel at applying systemic insights to many individual problems, such as anxiety, depression, anger, or low self-esteem. I find the most success with people who've tried everything else, but haven't yet been able to escape the problem they feel stuck with. Systemic insights are evidence based and backed by current research. You don't know it yet, but there's a way in which you and your experiences make sense, and I like it when things make sense.
(484) 430-3693 View (484) 430-3693
Photo of Michael Pedicino, PhD, LPC/Linwood Psychology LLC, Licensed Professional Counselor in East Berlin, PA
Michael Pedicino, PhD, LPC/Linwood Psychology LLC
Licensed Professional Counselor, PhD, DM, LPC
Verified Verified
1 Endorsed
Wynnewood, PA 19096
I completed a doctoral degree in psychology, and specialize in using creatively dynamic ways to treat anxiety, depression, relationship issues, parenting skills, couples skills, family dynamics and conflict, anger management, behavioral issues, self esteem issues, and any other potential emotional conflict(s).
Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in NJ and PA, looking for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of being. Habitual and/or dogmatic patterns of behavior, which have led to discomfort, anxiety, and emotional distress, will be re-examined so that new patterns of thought and behavior will create newly discovered satisfaction and happiness.
I completed a doctoral degree in psychology, and specialize in using creatively dynamic ways to treat anxiety, depression, relationship issues, parenting skills, couples skills, family dynamics and conflict, anger management, behavioral issues, self esteem issues, and any other potential emotional conflict(s).
Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in NJ and PA, looking for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of being. Habitual and/or dogmatic patterns of behavior, which have led to discomfort, anxiety, and emotional distress, will be re-examined so that new patterns of thought and behavior will create newly discovered satisfaction and happiness.
(917) 909-6761 View (917) 909-6761
Photo of Willie Knight, Licensed Professional Counselor in East Berlin, PA
Willie Knight
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19119
If you are having difficulty overcoming struggles in your life, you are not alone. I can help you navigate through these issues, and offer a safe, comfortable, confidential space for you to share. I listen with empathy and can assist you in defining appropriate strategies to help you meet your treatment goals. My clientele consists of children, adolescents, and adults; I have experience working with a variety of issues including: ADHD, ADD, Autism, Anxiety, Depression, Anger, Adjustment issues, low self-esteem, poor coping skills, and interpersonal relationship problems.
If you are having difficulty overcoming struggles in your life, you are not alone. I can help you navigate through these issues, and offer a safe, comfortable, confidential space for you to share. I listen with empathy and can assist you in defining appropriate strategies to help you meet your treatment goals. My clientele consists of children, adolescents, and adults; I have experience working with a variety of issues including: ADHD, ADD, Autism, Anxiety, Depression, Anger, Adjustment issues, low self-esteem, poor coping skills, and interpersonal relationship problems.
(267) 723-7534 View (267) 723-7534
Photo of Elodie Witkowski, Clinical Social Work/Therapist in East Berlin, PA
Elodie Witkowski
Clinical Social Work/Therapist, LCSW, CCDP-D
Verified Verified
Lansdale, PA 19446  (Online Only)
I have several specialties including: relationship concerns, trauma, abuse, grief & loss, depression, anxiety, panic attacks, anger management, limited coping skills, emotion regulation needs, obsessive compulsive behavior, impulse control, and conflict resolution.
I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.
I have several specialties including: relationship concerns, trauma, abuse, grief & loss, depression, anxiety, panic attacks, anger management, limited coping skills, emotion regulation needs, obsessive compulsive behavior, impulse control, and conflict resolution.
I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.
(215) 907-7353 View (215) 907-7353
Photo of Maureen V Conway, Clinical Social Work/Therapist in East Berlin, PA
Maureen V Conway
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Johnstown, PA 15904
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
(814) 240-0446 View (814) 240-0446
Photo of Michael M. Green, Licensed Professional Counselor in East Berlin, PA
Michael M. Green
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
(484) 222-4971 View (484) 222-4971
Photo of Rebecca Chellquist, Licensed Professional Counselor in East Berlin, PA
Rebecca Chellquist
Licensed Professional Counselor, LPC
Verified Verified
Shillington, PA 19607  (Online Only)
Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
(610) 756-9606 View (610) 756-9606
Photo of Taking Time to Care, Pre-Licensed Professional in East Berlin, PA
Taking Time to Care
Pre-Licensed Professional, BS, MS, LBC
Verified Verified
Lansdowne, PA 19050
My areas of expertise are depression, psychosis, bi-polar, family and couple therapy, childhood behavioral interventions, anxiety disorder, eating and adjustment disorder, schizophrenia, sex therapy, autism, grief and lost and anger managment.
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
My areas of expertise are depression, psychosis, bi-polar, family and couple therapy, childhood behavioral interventions, anxiety disorder, eating and adjustment disorder, schizophrenia, sex therapy, autism, grief and lost and anger managment.
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
(267) 933-2651 View (267) 933-2651
Photo of Phoebe E McElhenny, Licensed Professional Counselor in East Berlin, PA
Phoebe E McElhenny
Licensed Professional Counselor, MS, NCC, LPC, CSP
Verified Verified
West Chester, PA 19382
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
(484) 313-4146 View (484) 313-4146
Photo of Teresa Edmunds, Clinical Social Work/Therapist in East Berlin, PA
Teresa Edmunds
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Philadelphia, PA 19141  (Online Only)
e anger management).
Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.
e anger management).
Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.
(888) 895-1033 x1 View (888) 895-1033 x1
Photo of Marcus Anthony Krohner, Licensed Professional Counselor in East Berlin, PA
Marcus Anthony Krohner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19107
Overwhelmed by negative thoughts and emotions? Do you hope for more fulfillment in life? Our work together will identify perceptions causing anxiety, sadness, anger, guilt and feelings of inadequacy. I welcome you to join me for a free consultation. Together we will acknowledge your feelings and perceptions and address impulsivity, avoidance patterns/procrastination, self-sabotage, lack of focus, isolating and subtle behaviors preventing wellness. Discovering your meaning and purpose will inevitably help you become yourself authentic self.
Overwhelmed by negative thoughts and emotions? Do you hope for more fulfillment in life? Our work together will identify perceptions causing anxiety, sadness, anger, guilt and feelings of inadequacy. I welcome you to join me for a free consultation. Together we will acknowledge your feelings and perceptions and address impulsivity, avoidance patterns/procrastination, self-sabotage, lack of focus, isolating and subtle behaviors preventing wellness. Discovering your meaning and purpose will inevitably help you become yourself authentic self.
(215) 839-1177 View (215) 839-1177
Photo of Maggie Johnson, Licensed Professional Counselor in East Berlin, PA
Maggie Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Aston, PA 19014
Maggie Johnson is a Licensed Professional Counselor in the State of Pennsylvania with 20 years of experience supporting individuals in recovery from addictions, life transitions, relationship issues, anger management, and mood disorders. Maggie completed her Bachelor of Arts in Psychology from Central Washington University, and her Master of Arts in Existential Phenomenological Therapeutic Psychology from Seattle University. Maggie has experience ranging from working in private practice, community mental health, the criminal justice system, psychiatric hospitals, and all levels of substance abuse treatment.
Maggie Johnson is a Licensed Professional Counselor in the State of Pennsylvania with 20 years of experience supporting individuals in recovery from addictions, life transitions, relationship issues, anger management, and mood disorders. Maggie completed her Bachelor of Arts in Psychology from Central Washington University, and her Master of Arts in Existential Phenomenological Therapeutic Psychology from Seattle University. Maggie has experience ranging from working in private practice, community mental health, the criminal justice system, psychiatric hospitals, and all levels of substance abuse treatment.
(610) 500-3354 View (610) 500-3354
Photo of Jared L Young, Clinical Social Work/Therapist in East Berlin, PA
Jared L Young
Clinical Social Work/Therapist, PsyD, LCSW, CAADC, CCM
Verified Verified
1 Endorsed
Camp Hill, PA 17011
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
(717) 553-1958 View (717) 553-1958
Photo of Theresa Anne Counihan, Psychologist in East Berlin, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Serenity Solutions, LLC, Clinical Social Work/Therapist in East Berlin, PA
Serenity Solutions, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Philadelphia, PA 19102
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
(215) 867-5377 View (215) 867-5377
Photo of Arohi Counseling, LLC, Clinical Social Work/Therapist in East Berlin, PA
Arohi Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, CCS, CAADC, CCDP-D
Verified Verified
Media, PA 19063  (Online Only)
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
(484) 214-2506 View (484) 214-2506

See more therapy options for East Berlin

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.