Therapists in Duncannon, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.Online Therapists
Shakirah Ewell: Women And Young Adults
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Harrisburg, PA 17110 (Online Only)
In therapy, my goal is to meet the client where they are by individualizing treatment based on the needs of the client. No matter what your struggle is, we will work towards increasing your optimism, challenge unhelpful thoughts and improve overall well-being. I have a holistic approach believing that the mind, body and soul are connected.
In therapy, my goal is to meet the client where they are by individualizing treatment based on the needs of the client. No matter what your struggle is, we will work towards increasing your optimism, challenge unhelpful thoughts and improve overall well-being. I have a holistic approach believing that the mind, body and soul are connected.
Tariq A James
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.
So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.
Valerie Latney
Counselor, LPC, CMHPC, NCC, NBCC
Verified Verified
1 Endorsed
Springfield, PA 19064 (Online Only)
What if your best life is just a phone call away? What would you be willing to do??? Don't let guilt, shame, heart aches, or betrayal hold you back any longer. Live long enough and you or someone you know can experience any of these issues. Experiencing any of these circumstances can leave you feeling loss, helpless, hopeless and stuck. Unresolved hurts from our past or present can keep us trapped or disillusioned that life can never get better. My name is Valerie Latney and I would be honored to journey with you into well being.
What if your best life is just a phone call away? What would you be willing to do??? Don't let guilt, shame, heart aches, or betrayal hold you back any longer. Live long enough and you or someone you know can experience any of these issues. Experiencing any of these circumstances can leave you feeling loss, helpless, hopeless and stuck. Unresolved hurts from our past or present can keep us trapped or disillusioned that life can never get better. My name is Valerie Latney and I would be honored to journey with you into well being.
Shannon Casey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
West Chester, PA 19380 (Online Only)
I believe in meeting people where they are, perpetuating meaningful and supportive connection. I enjoy working with clients who are experiencing abuse, neglect, and trauma and who are suffering from the consequences of that trauma. I will help you understand your specific trauma responses and how to change them. You can find relief. You can heal. My goal is to support you in making changes in your life that will lead to positive outcomes and a fulfilling life.
I believe in meeting people where they are, perpetuating meaningful and supportive connection. I enjoy working with clients who are experiencing abuse, neglect, and trauma and who are suffering from the consequences of that trauma. I will help you understand your specific trauma responses and how to change them. You can find relief. You can heal. My goal is to support you in making changes in your life that will lead to positive outcomes and a fulfilling life.
Judd L Kulas
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Carlisle, PA 17013
You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.
You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.