Anger Management Therapists in Dingmans Ferry, PA

Photo of Now Me Counseling Services, PLLC, Licensed Professional Counselor in Dingmans Ferry, PA
Now Me Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Dingmans Ferry, PA 18328
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
(570) 276-3054 View (570) 276-3054

More Therapists Nearby

Photo of Sarah Bohannon, Clinical Social Work/Therapist in Dingmans Ferry, PA
Sarah Bohannon
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Milford, PA 18337  (Online Only)
Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.
Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace.
(215) 918-7790 View (215) 918-7790
Photo of Holly Aschoff, Clinical Social Work/Therapist in Dingmans Ferry, PA
Holly Aschoff
Clinical Social Work/Therapist, LCSW, ACS
Verified Verified
2 Endorsed
Milford, PA 18337
I work non-judgmentally with people who have legal issues as a result of mental illness, substance abuse, anger and impulsive behaviors.
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
I work non-judgmentally with people who have legal issues as a result of mental illness, substance abuse, anger and impulsive behaviors.
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
(973) 756-3687 View (973) 756-3687
Photo of Abby E Bell, Licensed Professional Counselor in Dingmans Ferry, PA
Abby E Bell
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bushkill, PA 18324
Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.
Look no further for a therapist. With over 35 years of both inpatient & outpatient experience, I am not that therapist who repeatedly asks,”How do you feel about that?” Instead, my goal is to proactively work with you as a team to inspire change. Through gained insight & discernment, we will identify & cleanse the toxic areas in your life that hinder you from healthy decision making & inner peace.
(272) 200-3447 View (272) 200-3447
Photo of GraceLi Counseling Services (Lourna Charles), Clinical Social Work/Therapist in Dingmans Ferry, PA
GraceLi Counseling Services (Lourna Charles)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bushkill, PA 18324
Let not your mind be troubled. Believe in a greater purpose, believe also in you. In a world filled with challenges, we often become burdened, anxious, depressed, fearful and lose sight of our greater self. At GraceLi Counseling Services, it is our goal to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long, let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans towards a life filled with inspiration and vision.
Let not your mind be troubled. Believe in a greater purpose, believe also in you. In a world filled with challenges, we often become burdened, anxious, depressed, fearful and lose sight of our greater self. At GraceLi Counseling Services, it is our goal to assist you in navigating the road to self-mastery. We appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence for too long, let us help you find a strategy that moves beyond merely surviving to ultimate freedom. We strive to propel individuals, couples, families & veterans towards a life filled with inspiration and vision.
(272) 207-3086 View (272) 207-3086
Photo of Emily Lopez, Licensed Professional Counselor in Dingmans Ferry, PA
Emily Lopez
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Milford, PA 18337  (Online Only)
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
(607) 564-4383 View (607) 564-4383
Photo of Bob DeYoung, Licensed Professional Counselor in Dingmans Ferry, PA
Bob DeYoung
Licensed Professional Counselor, MA, EdS, EdD
Verified Verified
Milford, PA 18337
I am a non-traditional Therapist, in the field of Mental Health, Family Therapy and Addictions since 1978. I was a Licensed Forensic Psychologist for 16 years, as well as a Licensed Marriage and Family Therapist, a Licensed Clinical Alcohol and Drug Abuse Counselor,Gambling Counselor, and BCIA-certified Biofeedback Therapist. I continue to maintain a Mental Health License in both New York and Pennsylvania. I am an author, Father and Grandfather who believes in "practicing what I preach," and applying a lot of "Common Sense." Learn more about me at: www.DrBobDeYoung.com , or simply give me a call.
I am a non-traditional Therapist, in the field of Mental Health, Family Therapy and Addictions since 1978. I was a Licensed Forensic Psychologist for 16 years, as well as a Licensed Marriage and Family Therapist, a Licensed Clinical Alcohol and Drug Abuse Counselor,Gambling Counselor, and BCIA-certified Biofeedback Therapist. I continue to maintain a Mental Health License in both New York and Pennsylvania. I am an author, Father and Grandfather who believes in "practicing what I preach," and applying a lot of "Common Sense." Learn more about me at: www.DrBobDeYoung.com , or simply give me a call.
(570) 904-2152 View (570) 904-2152
Photo of Mark Imbrie, Psychologist in Dingmans Ferry, PA
Mark Imbrie
Psychologist, PsyD
Verified Verified
Milford, PA 18337
If you are on this page you know that life has its challenges There is suffering. Each of us in our own way is working to rise above our pain. For each of us these challenges are different. Some of us struggle with anxiety, others depression, some struggle to find love, others to end it. There are challenging relationships, children, work. Perhaps more difficult there is: death, loss, trauma, perhaps psychiatric or chronic medical illness. There is no shame in struggle. This is being human. It is also human to overcome this suffering, and create a life that reflects your deepest hopes, embodies courage, feels peaceful.
If you are on this page you know that life has its challenges There is suffering. Each of us in our own way is working to rise above our pain. For each of us these challenges are different. Some of us struggle with anxiety, others depression, some struggle to find love, others to end it. There are challenging relationships, children, work. Perhaps more difficult there is: death, loss, trauma, perhaps psychiatric or chronic medical illness. There is no shame in struggle. This is being human. It is also human to overcome this suffering, and create a life that reflects your deepest hopes, embodies courage, feels peaceful.
(570) 296-2145 View (570) 296-2145
Photo of Gloria Wellbrock, Clinical Social Work/Therapist in Dingmans Ferry, PA
Gloria Wellbrock
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Lords Valley, PA 18428
I graduated from New York University with a Masters degree in Social Work. I am a licensed Clinical Social Worker for the State of New York and Pennsylvania. I also received my credentials to work in the field Substance Abuse and Alcohol abuse for the State of New York. I've been a therapist for over 25 years. I have experience working in the field of Substance Abuse and Mental Health. I've worked with adults, children, and adolescents. I've also worked with families of substance abusers.
I graduated from New York University with a Masters degree in Social Work. I am a licensed Clinical Social Worker for the State of New York and Pennsylvania. I also received my credentials to work in the field Substance Abuse and Alcohol abuse for the State of New York. I've been a therapist for over 25 years. I have experience working in the field of Substance Abuse and Mental Health. I've worked with adults, children, and adolescents. I've also worked with families of substance abusers.
(570) 405-8421 View (570) 405-8421

Online Therapists

Photo of Kresence M Campbell, Licensed Professional Counselor in Dingmans Ferry, PA
Kresence M Campbell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Philadelphia, PA 19121  (Online Only)
HSC Wellness uses web-based therapy, to create a safe space to provide services to individuals that not only struggle with self-esteem but also may struggle with depression, anxiety, anger, grief and need to find their path in life.
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
HSC Wellness uses web-based therapy, to create a safe space to provide services to individuals that not only struggle with self-esteem but also may struggle with depression, anxiety, anger, grief and need to find their path in life.
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
(717) 621-3145 View (717) 621-3145
Photo of Alexis Becker, Clinical Social Work/Therapist in Dingmans Ferry, PA
Alexis Becker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Birdsboro, PA 19508  (Online Only)
Stress. Relationships. Work. Family. Depression. Anger. Anxiety. If you have experiences any combination of problems associated with these you know that these are not easy to deal with. Sometimes its hard to know where to start. I work with men on tackling these issues from a masculine perspective. In our sessions we will do 3 things: talk about the problems, process what is going on, and produce real solutions. If you would like to here more, call or text me today!
Stress. Relationships. Work. Family. Depression. Anger. Anxiety. If you have experiences any combination of problems associated with these you know that these are not easy to deal with. Sometimes its hard to know where to start. I work with men on tackling these issues from a masculine perspective. In our sessions we will do 3 things: talk about the problems, process what is going on, and produce real solutions. If you would like to here more, call or text me today!
(610) 890-4199 View (610) 890-4199
Photo of Sami Borcky, Licensed Professional Counselor in Dingmans Ferry, PA
Sami Borcky
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Aston, PA 19014  (Online Only)
I am a Licensed Professional Counselor in Pennsylvania. I completed my Bachelor's of Arts in Psychology and Criminal Justice at Neumann University, and my Masters of Arts in School Counseling at Eastern University. I work with children, teens, adults, couples and families who are seeking support as they overcome challenges related to mood disorders, anger management, grief and loss, relationship issues, behavioral interventions, trauma, sports performance and life transitions. I have experience ranging from working in client's homes, schools, community, private practice settings and the criminal justice system.
I am a Licensed Professional Counselor in Pennsylvania. I completed my Bachelor's of Arts in Psychology and Criminal Justice at Neumann University, and my Masters of Arts in School Counseling at Eastern University. I work with children, teens, adults, couples and families who are seeking support as they overcome challenges related to mood disorders, anger management, grief and loss, relationship issues, behavioral interventions, trauma, sports performance and life transitions. I have experience ranging from working in client's homes, schools, community, private practice settings and the criminal justice system.
(610) 897-0562 View (610) 897-0562
Photo of Crystal Witmer, Psychologist in Dingmans Ferry, PA
Crystal Witmer
Psychologist, PsyD
Verified Verified
1 Endorsed
Orwigsburg, PA 17961
Dr. Witmer works with children, adolescents, young adults, and families in the therapy setting. Dr. Witmer specializes in the treatment of depression, anxiety, AD/HD, parenting techniques, behavioral concerns, developmental concerns, anger management, mood disorders, and more. She utilizes integrative, cognitive behavioral, and play therapy approaches when working with children, adolescents, young adults, and families. Dr. Witmer provides comprehensive psychological, psychoeducational, and diagnostic evaluations for children, adolescents, and young adults. She can also provide other types of assessment as well.
Dr. Witmer works with children, adolescents, young adults, and families in the therapy setting. Dr. Witmer specializes in the treatment of depression, anxiety, AD/HD, parenting techniques, behavioral concerns, developmental concerns, anger management, mood disorders, and more. She utilizes integrative, cognitive behavioral, and play therapy approaches when working with children, adolescents, young adults, and families. Dr. Witmer provides comprehensive psychological, psychoeducational, and diagnostic evaluations for children, adolescents, and young adults. She can also provide other types of assessment as well.
(844) 696-4631 View (844) 696-4631
Photo of Michelle Gonzalez, Licensed Professional Counselor in Dingmans Ferry, PA
Michelle Gonzalez
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Edwardsville, PA 18704  (Online Only)
Don't you love when your doctor tells you to "reduce the stress in your life". Life in general is stressful, right? Relationships can become stressful. Work can be stressful. Kids can be stressful. Anxiety, depression, anger, frustration, and lack of effective ways to cope will influence your need for counseling. Everyone needs someone to vent to and therapy provides you not only with a way to express your frustrations, but it also helps you learn how to cope better with the things that stress you out! Eliminating stress is impossible however learning better ways to cope is not impossible, I can help you work on it.
Don't you love when your doctor tells you to "reduce the stress in your life". Life in general is stressful, right? Relationships can become stressful. Work can be stressful. Kids can be stressful. Anxiety, depression, anger, frustration, and lack of effective ways to cope will influence your need for counseling. Everyone needs someone to vent to and therapy provides you not only with a way to express your frustrations, but it also helps you learn how to cope better with the things that stress you out! Eliminating stress is impossible however learning better ways to cope is not impossible, I can help you work on it.
(272) 999-1910 View (272) 999-1910
Photo of Valen Brozey, Marriage & Family Therapist in Dingmans Ferry, PA
Valen Brozey
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Huntingdon Valley, PA 19006  (Online Only)
If you are seeking a clinician who is solution oriented, look no further! I have been in the field for nearly 20 years working with individuals and families. I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist who specializes in relationships, anxiety, depression and anger management. My style is collaborative, with a focus on: Finding and highlighting your personal strengths, creating clear goals which have identified items that determine accomplishment, building up your skills to sustain long term success and reinforcing growth while encouraging continued development.
If you are seeking a clinician who is solution oriented, look no further! I have been in the field for nearly 20 years working with individuals and families. I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist who specializes in relationships, anxiety, depression and anger management. My style is collaborative, with a focus on: Finding and highlighting your personal strengths, creating clear goals which have identified items that determine accomplishment, building up your skills to sustain long term success and reinforcing growth while encouraging continued development.
(267) 361-1723 View (267) 361-1723
Photo of Deborah E. Blastic, Drug & Alcohol Counselor in Dingmans Ferry, PA
Deborah E. Blastic
Drug & Alcohol Counselor, CADC, BS
Verified Verified
Philadelphia, PA 19147
Deborah's career in addictions counseling began in 1992 at Eugenia Psychiatric Hospital. There she was a vital member of the "Safe Haven" staff; specializing in providing an environment of healing for sexually abused and addicted women. Her specialty groups consisted of issues related to addiction, sexual abuse, eating disorders and anger management. Her work at Eugenia also included extensive counseling with adolescents as well as the general population. Deborah's commitment to those suffering from addictions led her to Villanova University, where she achieved her Certification in Addictions Counseling.
Deborah's career in addictions counseling began in 1992 at Eugenia Psychiatric Hospital. There she was a vital member of the "Safe Haven" staff; specializing in providing an environment of healing for sexually abused and addicted women. Her specialty groups consisted of issues related to addiction, sexual abuse, eating disorders and anger management. Her work at Eugenia also included extensive counseling with adolescents as well as the general population. Deborah's commitment to those suffering from addictions led her to Villanova University, where she achieved her Certification in Addictions Counseling.
(856) 261-9246 View (856) 261-9246
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Dingmans Ferry, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Newtown, PA 18940
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(267) 433-4179 View (267) 433-4179
Photo of Valentina Scalici, Licensed Professional Counselor in Dingmans Ferry, PA
Valentina Scalici
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Southampton, PA 18966
Waitlist for new clients
Hi! My name is Valentina (call me Val) and I am a Licensed Professional Counselor in the area of private practice. I have worked with many clients experiencing difficulties ranging from depression, anxiety, relational conflict, stress or anger management, drug and alcohol dependence, or just life transitions that can be difficult to adjust to. I'd love to work with you to focus on your strengths, your own goals and needs, develop new coping skills, and help you to process through thoughts and emotions.
Hi! My name is Valentina (call me Val) and I am a Licensed Professional Counselor in the area of private practice. I have worked with many clients experiencing difficulties ranging from depression, anxiety, relational conflict, stress or anger management, drug and alcohol dependence, or just life transitions that can be difficult to adjust to. I'd love to work with you to focus on your strengths, your own goals and needs, develop new coping skills, and help you to process through thoughts and emotions.
(215) 607-6815 View (215) 607-6815
Photo of Matthew Tapper's Systemic Therapy, Marriage & Family Therapist in Dingmans Ferry, PA
Matthew Tapper's Systemic Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cherryville, PA 18035
Hi, I'm Matt. As a licensed marriage and family therapist (LMFT), my expertise is in reconnecting spouses and family members who genuinely seek to change their relationship. However, I also excel at applying systemic insights to many individual problems, such as anxiety, depression, anger, or low self-esteem. I find the most success with people who've tried everything else, but haven't yet been able to escape the problem they feel stuck with. Systemic insights are evidence based and backed by current research. You don't know it yet, but there's a way in which you and your experiences make sense, and I like it when things make sense.
Hi, I'm Matt. As a licensed marriage and family therapist (LMFT), my expertise is in reconnecting spouses and family members who genuinely seek to change their relationship. However, I also excel at applying systemic insights to many individual problems, such as anxiety, depression, anger, or low self-esteem. I find the most success with people who've tried everything else, but haven't yet been able to escape the problem they feel stuck with. Systemic insights are evidence based and backed by current research. You don't know it yet, but there's a way in which you and your experiences make sense, and I like it when things make sense.
(484) 430-3693 View (484) 430-3693
Photo of Bradley High, Licensed Professional Counselor in Dingmans Ferry, PA
Bradley High
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pottstown, PA 19465  (Online Only)
I use Cognitive Behavior Therapy, as well as Mindfulness techniques, to help treat depression, anxiety, anger, stress relief, mood disorders, Bipolar, and OCD disorders.
I have twenty years of experience in counseling teens and adults in reaching their desired goals in their journey of mental health or substance abuse concerns. I am passionate in helping people recognize their inner strength and positivity to help improve their daily outlook through compassion and listening.
I use Cognitive Behavior Therapy, as well as Mindfulness techniques, to help treat depression, anxiety, anger, stress relief, mood disorders, Bipolar, and OCD disorders.
I have twenty years of experience in counseling teens and adults in reaching their desired goals in their journey of mental health or substance abuse concerns. I am passionate in helping people recognize their inner strength and positivity to help improve their daily outlook through compassion and listening.
(484) 457-5048 View (484) 457-5048
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.