There are no results for therapists in Confluence

Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Seema Chaubey, Licensed Professional Counselor in Confluence, PA
Seema Chaubey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
North Huntingdon, PA 15642  (Online Only)
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
(609) 778-1512 View (609) 778-1512
Photo of Lauren Wicks, Licensed Professional Counselor in Confluence, PA
Lauren Wicks
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Chambersburg, PA 17201
Waitlist for new clients
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
(717) 356-3664 View (717) 356-3664
Photo of Paige Malnofsky, Licensed Professional Counselor in Confluence, PA
Paige Malnofsky
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Coraopolis, PA 15108
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
(412) 419-3421 View (412) 419-3421
Photo of Paula Kauffman Oberly, Licensed Professional Counselor in Confluence, PA
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
Verified Verified
21 Endorsed
Pittsburgh, PA 15222
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
(412) 387-7595 View (412) 387-7595
Photo of Kristie Harmon, Clinical Social Work/Therapist in Confluence, PA
Kristie Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKeesport, PA 15132  (Online Only)
I have experience working with anxiety, behavioral management, self-esteem, parenting and anger management.
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
I have experience working with anxiety, behavioral management, self-esteem, parenting and anger management.
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
(412) 844-4789 View (412) 844-4789
Photo of LaBaron W. Stevens, LPC, Licensed Professional Counselor in Confluence, PA
LaBaron W. Stevens, LPC
Licensed Professional Counselor, MS, MTh, LPC, NCC
Verified Verified
North Versailles, PA 15137
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
(412) 991-1828 View (412) 991-1828
Photo of Eric L. Wilcox, Clinical Social Work/Therapist in Confluence, PA
Eric L. Wilcox
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Charleroi, PA 15022
Other areas include grief, anger, and personality disorders.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
Other areas include grief, anger, and personality disorders.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
(215) 600-1479 View (215) 600-1479
Photo of Nancy L. Ritsko, Licensed Professional Counselor in Confluence, PA
Nancy L. Ritsko
Licensed Professional Counselor, EdD, LPC
Verified Verified
Pittsburgh, PA 15234
I can be of help to you if you have any of the following issues: intrapersonal; relationships; communication; establishing and maintaining boundaries; emotional support; self-esteem; management of anger; living within your financial means; addictions; grief and loss; chronic pain; peace of mind. In 1976, I began my career in counseling as a school counselor and have a good track record with individuals of all ages. As a "seasoned" counselor (read "older"), I have helped individuals, couples, and families successfully navigate the issues that contribute to their pain and distress. You and I will work together as a team.
I can be of help to you if you have any of the following issues: intrapersonal; relationships; communication; establishing and maintaining boundaries; emotional support; self-esteem; management of anger; living within your financial means; addictions; grief and loss; chronic pain; peace of mind. In 1976, I began my career in counseling as a school counselor and have a good track record with individuals of all ages. As a "seasoned" counselor (read "older"), I have helped individuals, couples, and families successfully navigate the issues that contribute to their pain and distress. You and I will work together as a team.
(814) 258-4544 View (814) 258-4544
Photo of Brittany M. Kiefer, Licensed Professional Counselor in Confluence, PA
Brittany M. Kiefer
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I have helped those with issues related to: anxiety, depression, stress, low self-esteem, interpersonal conflict, anger, loss, and trauma.
At times we may struggle with intense and confusing emotions that interfere with reaching our daily goals and aspirations. By working collaboratively within in a calm, supportive and non-judgmental atmosphere, we can begin to become more curious about desired changes. Therapy can serve as a guide to help you gain a better understanding of yourself, how you relate and navigate the interpersonal relationships in your life, and within your environment. I also believe it is imperative to view therapy through the lens of trauma-informed care, while respecting each individual's background, where trauma's may have left unspoken words.
I have helped those with issues related to: anxiety, depression, stress, low self-esteem, interpersonal conflict, anger, loss, and trauma.
At times we may struggle with intense and confusing emotions that interfere with reaching our daily goals and aspirations. By working collaboratively within in a calm, supportive and non-judgmental atmosphere, we can begin to become more curious about desired changes. Therapy can serve as a guide to help you gain a better understanding of yourself, how you relate and navigate the interpersonal relationships in your life, and within your environment. I also believe it is imperative to view therapy through the lens of trauma-informed care, while respecting each individual's background, where trauma's may have left unspoken words.
(412) 207-3438 View (412) 207-3438
Photo of Colleen O'Shea, Drug & Alcohol Counselor in Confluence, PA
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
Pittsburgh, PA 15228
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
(878) 216-0379 View (878) 216-0379
Photo of Sarah Sprenkle, Licensed Professional Counselor in Confluence, PA
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC , NIT
Verified Verified
Pittsburgh, PA 15203
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(412) 903-3246 View (412) 903-3246
Photo of Dr. John E. Neyman Jr., Pastoral Counselor in Confluence, PA
Dr. John E. Neyman Jr.
Pastoral Counselor, MA, ThD, BCPC
Verified Verified
Sarver, PA 16055
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
(724) 812-5311 View (724) 812-5311
Photo of Dawnalyn Rudzinski, Licensed Professional Counselor in Confluence, PA
Dawnalyn Rudzinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
(412) 899-2459 View (412) 899-2459
Photo of Kyle Hulsebus, Licensed Professional Counselor in Confluence, PA
Kyle Hulsebus
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Pittsburgh, PA 15217  (Online Only)
I specialize in anger and anxiety management across the life span, especially with teens and adults.
I enjoy working with teens and adults, especially those struggling to navigate some of the tougher moments of life. I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life. I seek to help people find the best way forward and to overcome the stumbling blocks on their way. As a therapist, I also try to help challenge people's thoughts and help them gain new perspectives on the issues they're facing.
I specialize in anger and anxiety management across the life span, especially with teens and adults.
I enjoy working with teens and adults, especially those struggling to navigate some of the tougher moments of life. I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life. I seek to help people find the best way forward and to overcome the stumbling blocks on their way. As a therapist, I also try to help challenge people's thoughts and help them gain new perspectives on the issues they're facing.
(878) 216-7524 View (878) 216-7524
Photo of Susan Rua, Licensed Professional Counselor in Confluence, PA
Susan Rua
Licensed Professional Counselor, CADC, BA, MSPC, LPC
Verified Verified
Pittsburgh, PA 15211
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
(878) 206-0736 View (878) 206-0736
Photo of Dawn Covington, Licensed Professional Counselor in Confluence, PA
Dawn Covington
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217  (Online Only)
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management.
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management.
(412) 961-8349 View (412) 961-8349
Photo of Maureen V Conway, Clinical Social Work/Therapist in Confluence, PA
Maureen V Conway
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Paris, PA 15554
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
I specialize in anxiety issues, stress/anger management, coping skills, depression and family conflict as well as treating individuals through employee assistance programs.
As a licensed clinical social worker with 20 years experience in therapeutic treatment for individuals, families and couples, I want to assure you of my complete attentiveness to your situation as we work toward your optimal well being. You will find my compassionate personality and relaxed environment to be a healthy therapeutic experience for you, your spouse and your family as together realistic and attainable goals are set. You will discover that your well being is my priority, and a vibrant, positive outlook on life is available to you.
(814) 240-0446 View (814) 240-0446
Photo of Alissa Klugh, Licensed Professional Counselor in Confluence, PA
Alissa Klugh
Licensed Professional Counselor, MS, LPC, CIMHP, CCTP-II, CTMH
Verified Verified
1 Endorsed
Pittsburgh, PA 15237  (Online Only)
I help adolescents, families, individuals, couples, and adults, find healthy perceptions of themselves, strengthen relationships, improve communication/interactions, and find guidance so that they can feel complete, hopeful, and at peace. I provide an eclectic compilation of what works best for each client. With 16+ years of experience in the field, I’ve worked with clients struggling with depression, anxiety, mood disorders, anger, self-improvement, co-parenting, couples counseling, working through major life stressors, trauma, and helping them find a new path.
I help adolescents, families, individuals, couples, and adults, find healthy perceptions of themselves, strengthen relationships, improve communication/interactions, and find guidance so that they can feel complete, hopeful, and at peace. I provide an eclectic compilation of what works best for each client. With 16+ years of experience in the field, I’ve worked with clients struggling with depression, anxiety, mood disorders, anger, self-improvement, co-parenting, couples counseling, working through major life stressors, trauma, and helping them find a new path.
(878) 444-2916 View (878) 444-2916
Photo of Joan McCullough-Crissman, Licensed Professional Counselor in Confluence, PA
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Murrysville, PA 15668
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of David J Jerome, Licensed Professional Counselor in Confluence, PA
David J Jerome
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238
I have had diverse experiences in many areas including chemical dependence, working with adolescents, anxiety, depression, stress management, self-esteem, behavioral disorders, anger management, couples therapy and more.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
I have had diverse experiences in many areas including chemical dependence, working with adolescents, anxiety, depression, stress management, self-esteem, behavioral disorders, anger management, couples therapy and more.
Therapy is a great opportunity to rediscover yourself and build a better future. I will help you to facilitate positive change, feelings of satisfaction and improve the overall quality of your life. Let’s work together to understand your needs through effective communication and take that first step towards wellness together.
(412) 226-4319 View (412) 226-4319
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.