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More Therapists Nearby

Photo of Gena Patackas, Licensed Professional Counselor in Chinchilla, PA
Gena Patackas
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Peckville, PA 18452
Hello! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I am a Licensed Professional Counselor who works with children, adolescents, and adults. I enjoy teaching skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships.
Hello! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I am a Licensed Professional Counselor who works with children, adolescents, and adults. I enjoy teaching skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships.
(570) 391-4378 View (570) 391-4378
Photo of Joel Cahn, Psychologist in Chinchilla, PA
Joel Cahn
Psychologist, PsyD
Verified Verified
Clarks Summit, PA 18411
This is a difficult and overwhelming time for most. Now, more than ever, we can all use support. I am committed to providing compassionate, supportive, and effective care to those that I work with. I have sought out and received specialized education, training, and experience in providing psychotherapeutic services to children, adolescents, and adults. My goal is to enhance the behavioral and emotional adjustment and well-being of those that I work with using the most effective and efficient research-based treatment approaches.
This is a difficult and overwhelming time for most. Now, more than ever, we can all use support. I am committed to providing compassionate, supportive, and effective care to those that I work with. I have sought out and received specialized education, training, and experience in providing psychotherapeutic services to children, adolescents, and adults. My goal is to enhance the behavioral and emotional adjustment and well-being of those that I work with using the most effective and efficient research-based treatment approaches.
(570) 585-4262 View (570) 585-4262

Online Therapists

Photo of Sarah Sprenkle, Licensed Professional Counselor in Chinchilla, PA
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
Quakertown, PA 18951
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(215) 613-2660 View (215) 613-2660
Photo of Sarah Sprenkle, Licensed Professional Counselor in Chinchilla, PA
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
Limerick, PA 19468
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(484) 246-8387 View (484) 246-8387
Photo of Sarah Youse, Clinical Social Work/Therapist in Chinchilla, PA
Sarah Youse
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Exton, PA 19341  (Online Only)
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
(484) 249-2195 View (484) 249-2195
Photo of Evan R. Griffin, Marriage & Family Therapist in Chinchilla, PA
Evan R. Griffin
Marriage & Family Therapist, LMFT, CDMDTP, ASDCS
Verified Verified
2 Endorsed
Bethlehem, PA 18020
I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, ASD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame.
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, ASD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame.
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
(484) 382-3253 View (484) 382-3253
Photo of Sarah Sprenkle, Licensed Professional Counselor in Chinchilla, PA
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC, NIT
Verified Verified
Yardley, PA 19067
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(215) 267-6716 View (215) 267-6716
Photo of Evergreen Counseling & Wellness, Licensed Professional Counselor in Chinchilla, PA
Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
1 Endorsed
Warminster, PA 18974
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
We work with children, teens, adults, families, & couples experiencing emotional, behavioral, and/or situational difficulties, including depression, generalized anxiety, trauma, phobias, panic attacks, communication difficulties, behavior issues, anger management, ADHD, disordered eating, stress management, bullying, grief & loss, life transitions, low self-esteem, parenting, vocational issues, and gender identity exploration/issues.
Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
(215) 642-8058 View (215) 642-8058
Photo of Kimberley Katz Napolitano, Clinical Social Work/Therapist in Chinchilla, PA
Kimberley Katz Napolitano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Allentown, PA 18104
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
(610) 320-2366 x1 View (610) 320-2366 x1
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Chinchilla, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Danielle Mangano - Family Initiative Therapy LLC, Clinical Social Work/Therapist in Chinchilla, PA
Danielle Mangano - Family Initiative Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Doylestown, PA 18901
Hello! My name is Danielle and I am a New Jersey and Pennsylvania Licensed Clinical Social Worker. I have over 10+ years of experience working with children, teens and families. Many clients I have worked with have struggled with managing their anxiety and depression. Parents often feel helpless as to what to do. I have also worked with many families who are struggling with managing out-of-control behaviors from their children. My goal in therapy is to start where you and/or your family are and to give you the tools to reach your personal goals.
Hello! My name is Danielle and I am a New Jersey and Pennsylvania Licensed Clinical Social Worker. I have over 10+ years of experience working with children, teens and families. Many clients I have worked with have struggled with managing their anxiety and depression. Parents often feel helpless as to what to do. I have also worked with many families who are struggling with managing out-of-control behaviors from their children. My goal in therapy is to start where you and/or your family are and to give you the tools to reach your personal goals.
(610) 557-0681 View (610) 557-0681
Photo of Stephen Michael Schuch, Clinical Social Work/Therapist in Chinchilla, PA
Stephen Michael Schuch
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Palmyra, PA 17078
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
(717) 229-7295 View (717) 229-7295
Photo of Max Sheintoch, Pre-Licensed Professional in Chinchilla, PA
Max Sheintoch
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
(610) 995-6668 View (610) 995-6668
Photo of Mary Schaefer, Clinical Social Work/Therapist in Chinchilla, PA
Mary Schaefer
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Fort Washington, PA 19034
Life can present many challenges: anxiety, depression, complex decisions, parenting issues, relationship difficulties. trauma, grief, and life transitions. Crisis intervention, working with children in family transitions, adoption, senior issues and teaching social skills and emotional intelligence coaching are areas that can benefit from support. Through collaboration, in a strength based, trauma informed and supportive setting, navigating these growth opportunities can become more manageable.
Life can present many challenges: anxiety, depression, complex decisions, parenting issues, relationship difficulties. trauma, grief, and life transitions. Crisis intervention, working with children in family transitions, adoption, senior issues and teaching social skills and emotional intelligence coaching are areas that can benefit from support. Through collaboration, in a strength based, trauma informed and supportive setting, navigating these growth opportunities can become more manageable.
(215) 631-8357 View (215) 631-8357
Photo of Levi Y. Wolff, Licensed Professional Counselor in Chinchilla, PA
Levi Y. Wolff
Licensed Professional Counselor, LPC, LMHC, MS, NCC
Verified Verified
2 Endorsed
Kingston, PA 18704
You don't have to struggle with anxiety, depression, trauma, OCD, or relationship issues.
You don't have to struggle with anxiety, depression, trauma, OCD, or relationship issues.
(570) 763-9177 View (570) 763-9177
Photo of Cynthia Rumery, Licensed Professional Counselor in Chinchilla, PA
Cynthia Rumery
Licensed Professional Counselor, MS, LPC
Verified Verified
Royersford, PA 19468
As a counselor, I have always been aware of the courage and openness a client needs to be able to seek support and engage in counseling services. I also understand how difficult it is to make therapeutic changes in one's life. I am humbled to be privileged to learn about a client's intimate struggles, and I take the depth of that relationship of respect, privacy, boundaries, and expectations very seriously. My ideal client is anyone open to counseling, receiving feedback, and willing to work together on developing action steps towards change and personal growth.
As a counselor, I have always been aware of the courage and openness a client needs to be able to seek support and engage in counseling services. I also understand how difficult it is to make therapeutic changes in one's life. I am humbled to be privileged to learn about a client's intimate struggles, and I take the depth of that relationship of respect, privacy, boundaries, and expectations very seriously. My ideal client is anyone open to counseling, receiving feedback, and willing to work together on developing action steps towards change and personal growth.
(484) 435-7754 View (484) 435-7754
Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in Chinchilla, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Reading, PA 19608
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Kimberly Lynn Mason, Licensed Professional Counselor in Chinchilla, PA
Kimberly Lynn Mason
Licensed Professional Counselor, MA, LPC, NCC, ICADC
Verified Verified
1 Endorsed
Downingtown, PA 19335  (Online Only)
I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.
I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.
(610) 601-3978 View (610) 601-3978
Photo of Emily Gatto, Clinical Social Work/Therapist in Chinchilla, PA
Emily Gatto
Clinical Social Work/Therapist, LCSW
Verified Verified
Radnor, PA 19087
The hardest part of connecting with a therapist is sifting through the many options and trying to decide based off of a short bio who may be the right fit for you. Therapy is not just about degree or years of experience (while both very important) but about ability to create a connection. I emphasize the importance of every person being the expert of themselves and their goals, I am here as a guide on that ride. With background in working with young children up to adults I am flexible regarding age, demographic, and background. The best way to find out if we would be a match, give a call and I am happy to provide phone consult.
The hardest part of connecting with a therapist is sifting through the many options and trying to decide based off of a short bio who may be the right fit for you. Therapy is not just about degree or years of experience (while both very important) but about ability to create a connection. I emphasize the importance of every person being the expert of themselves and their goals, I am here as a guide on that ride. With background in working with young children up to adults I am flexible regarding age, demographic, and background. The best way to find out if we would be a match, give a call and I am happy to provide phone consult.
(484) 255-8433 View (484) 255-8433
Photo of Compass Counseling Center, LLC, Licensed Professional Counselor in Chinchilla, PA
Compass Counseling Center, LLC
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
Schwenksville, PA 19473
There are many different reasons why someone would want to meet with a therapist, but it all comes down to addressing the pain and uncertainty of the challenges that come with life. You may need help coping with depression, anxiety, a very difficult experience you're trying to make sense of, or what feels like a broken relationship. You've probably done everything that you can think of to try to move forward, but you still just feel stuck. You need someone who can help guide you through this experience, and we're here to help.
There are many different reasons why someone would want to meet with a therapist, but it all comes down to addressing the pain and uncertainty of the challenges that come with life. You may need help coping with depression, anxiety, a very difficult experience you're trying to make sense of, or what feels like a broken relationship. You've probably done everything that you can think of to try to move forward, but you still just feel stuck. You need someone who can help guide you through this experience, and we're here to help.
(484) 207-5701 View (484) 207-5701
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.