Photo of Hannah Gilmore, Clinical Social Work/Therapist in Center Valley, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Center Valley, PA 18034
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 371-3385 View (484) 371-3385
Photo of Breathe Easy Therapy Services LLC, Marriage & Family Therapist in Center Valley, PA
Breathe Easy Therapy Services LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Center Valley, PA 18034
Are you tired of trying the same things over and over again and getting no where? Does time with your partner seem impossible, and bickering is the common way of communicating? Do you want to be the dream team and feel more like the bad news bears? Or are you a parent who is struggling to have conversations with your child/teen? We understand that the desire for a secure, solid relationship with effective communication can seem hopeless at times, but let us help you to breathe easy and create the change you want. We see you and hold hope for each of our clients. Change is possible.
Are you tired of trying the same things over and over again and getting no where? Does time with your partner seem impossible, and bickering is the common way of communicating? Do you want to be the dream team and feel more like the bad news bears? Or are you a parent who is struggling to have conversations with your child/teen? We understand that the desire for a secure, solid relationship with effective communication can seem hopeless at times, but let us help you to breathe easy and create the change you want. We see you and hold hope for each of our clients. Change is possible.
(484) 285-5116 View (484) 285-5116
Photo of Dr. Dianne Marino-Surovcik Phd Dms Psychological Services Llc, Psychologist in Center Valley, PA
Dr. Dianne Marino-Surovcik Phd Dms Psychological Services Llc
Psychologist, PhD
Verified Verified
Center Valley, PA 18034
Waitlist for new clients
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
(484) 270-6692 View (484) 270-6692
Photo of Christina Belknap, Clinical Social Work/Therapist in Center Valley, PA
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Center Valley, PA 18034
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(484) 416-8132 View (484) 416-8132
Photo of Stewart Maloney, Licensed Professional Counselor in Center Valley, PA
Stewart Maloney
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Center Valley, PA 18034
Waitlist for new clients
Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, relationship/sexuality challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential, immediate goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. You know yourself best - I am here to listen, learn, and help.
Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, relationship/sexuality challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential, immediate goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. You know yourself best - I am here to listen, learn, and help.
(484) 893-4215 View (484) 893-4215
Photo of Melissa A Fisher, Clinical Social Work/Therapist in Center Valley, PA
Melissa A Fisher
Clinical Social Work/Therapist, MSW, LMSW, BSMHT
Verified Verified
1 Endorsed
Center Valley, PA 18034
We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.
We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.
(267) 680-7015 View (267) 680-7015
Photo of Courtney Calderon, Licensed Professional Counselor in Center Valley, PA
Courtney Calderon
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Center Valley, PA 18034
Welcome, I'm glad you are here! I know finding the right therapist can be one of the hardest steps to take. My objective is to build meaningful connections with my clients and help them uncover their full potential. I am licensed in Pennsylvania and certified in perinatal mental health through Postpartum Support International. I specialize in working with clients during the perinatal/postpartum phase of life, including reproductive complications, pregnancy loss, and adoption. I also work with children, adolescents, and adults navigating various life transitions.
Welcome, I'm glad you are here! I know finding the right therapist can be one of the hardest steps to take. My objective is to build meaningful connections with my clients and help them uncover their full potential. I am licensed in Pennsylvania and certified in perinatal mental health through Postpartum Support International. I specialize in working with clients during the perinatal/postpartum phase of life, including reproductive complications, pregnancy loss, and adoption. I also work with children, adolescents, and adults navigating various life transitions.
(484) 246-9015 View (484) 246-9015
Inner Stereo
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Center Valley, PA 18034
Not accepting new clients
Everyone's story matters. Relationships, depression, anxiety, trauma...experiencing and understanding the different mental and emotional challenges life has to offer is unique to each individual. Asking for help takes courage, and it will take a lot more strength to continue on the journey of healing.
Everyone's story matters. Relationships, depression, anxiety, trauma...experiencing and understanding the different mental and emotional challenges life has to offer is unique to each individual. Asking for help takes courage, and it will take a lot more strength to continue on the journey of healing.
(484) 286-5354 View (484) 286-5354

More Therapists Nearby

Photo of Phil Wieszczyk, Licensed Professional Counselor in Center Valley, PA
Phil Wieszczyk
Licensed Professional Counselor, MMT, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Waitlist for new clients
Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.
Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.
(814) 200-6989 View (814) 200-6989
Photo of Numra Yaqub, Licensed Professional Counselor in Center Valley, PA
Numra Yaqub
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.
At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.
(484) 464-0780 View (484) 464-0780
Photo of Bethany Werner, Licensed Professional Counselor in Center Valley, PA
Bethany Werner
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Allentown, PA 18109
What makes me stand out from other counselors is my ability to grasp your needs and strengths quickly and get a solid understanding of what you are seeking from treatment. I am skilled with adapting my therapeutic approaches to match your personality and values. I have experience in a wide variety of settings so have knowledge of resources and different phases of mental health needs. I have successful experience treating individuals with depression, anxiety, mood disorders, life transitions, grief, anger, and relationship issues. If you are in need of just a few sessions or longer term treatment, I can support you.
What makes me stand out from other counselors is my ability to grasp your needs and strengths quickly and get a solid understanding of what you are seeking from treatment. I am skilled with adapting my therapeutic approaches to match your personality and values. I have experience in a wide variety of settings so have knowledge of resources and different phases of mental health needs. I have successful experience treating individuals with depression, anxiety, mood disorders, life transitions, grief, anger, and relationship issues. If you are in need of just a few sessions or longer term treatment, I can support you.
(484) 559-5856 View (484) 559-5856
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Center Valley, PA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Allentown, PA 18101
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(610) 798-6908 View (610) 798-6908
Photo of Michelle D, Licensed Professional Counselor in Center Valley, PA
Michelle D
Licensed Professional Counselor, LPC, CAGCS, CSAM
Verified Verified
4 Endorsed
Allentown, PA 18102
She has experience supporting those who may be struggling during major transitional periods, anger management, stress, anxiety, depression, educational issues, mood disorders, and emotional support.
Therapy can be intimating, Michelle is able to provide a safe space by also having fun with a serene approach. Michelle is a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Kutztown University. She has broad knowledge of community based mental health, utilizing community support specific to a client’s needs. She brings expertise from school-based and outpatient settings. She is skilled in working with all ages, but specializes in working with adolescents and adults as they navigate through new life transitions, anger, mood disturbances, and challenges.
She has experience supporting those who may be struggling during major transitional periods, anger management, stress, anxiety, depression, educational issues, mood disorders, and emotional support.
Therapy can be intimating, Michelle is able to provide a safe space by also having fun with a serene approach. Michelle is a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Kutztown University. She has broad knowledge of community based mental health, utilizing community support specific to a client’s needs. She brings expertise from school-based and outpatient settings. She is skilled in working with all ages, but specializes in working with adolescents and adults as they navigate through new life transitions, anger, mood disturbances, and challenges.
(610) 298-9442 View (610) 298-9442
Photo of Evan R. Griffin, Marriage & Family Therapist in Center Valley, PA
Evan R. Griffin
Marriage & Family Therapist, LMFT, CDMDTP, ASDCS
Verified Verified
2 Endorsed
Hellertown, PA 18055
I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, ASD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame.
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, ASD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame.
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
(484) 382-3253 View (484) 382-3253
Photo of Michelle Perna, Licensed Professional Counselor in Center Valley, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Quakertown, PA 18951
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(267) 578-2935 View (267) 578-2935
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Center Valley, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(215) 544-3724 View (215) 544-3724
Photo of Shanna Savage, Licensed Professional Counselor in Center Valley, PA
Shanna Savage
Licensed Professional Counselor, MA, LPC
Verified Verified
Allentown, PA 18101  (Online Only)
I offer telehealth sessions through a secure portal for clients who are distancing or quarantined. Have you been struggling with feeling sad, having enough energy to get through your day, or been overwhelmed with worry? I believe that each individual possesses strength and resilience, and sometimes it takes work to for one to recognize the unique qualities and character they have. I want to help you in your journey to discovering your strengths and help you through moments that have challenged you in the past and present, to create a better future.
I offer telehealth sessions through a secure portal for clients who are distancing or quarantined. Have you been struggling with feeling sad, having enough energy to get through your day, or been overwhelmed with worry? I believe that each individual possesses strength and resilience, and sometimes it takes work to for one to recognize the unique qualities and character they have. I want to help you in your journey to discovering your strengths and help you through moments that have challenged you in the past and present, to create a better future.
(717) 546-8381 View (717) 546-8381
Photo of Justin Morton in Center Valley, PA
Justin Morton
BSL
Verified Verified
Allentown, PA 18104  (Online Only)
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
(610) 549-1224 View (610) 549-1224
Photo of Scott J Masotti, Licensed Professional Counselor in Center Valley, PA
Scott J Masotti
Licensed Professional Counselor, MS, MFT, LPC
Verified Verified
Allentown, PA 18106
Waitlist for new clients
The stories that we tell about ourselves and our experiences are our realities, and these realities shape how we perceive our past, current, and future experiences in our lives. Sometimes, these stories do not allow us to feel the level of happiness and fulfillment in which we desire due to problems dominating our stories. It is my goal to support individuals, families, couples, and groups in developing a sense of hope and possibility that were not previously there. This hope provides space for unique possible outcomes where these individuals can develop a story that includes happiness and life fulfillment.
The stories that we tell about ourselves and our experiences are our realities, and these realities shape how we perceive our past, current, and future experiences in our lives. Sometimes, these stories do not allow us to feel the level of happiness and fulfillment in which we desire due to problems dominating our stories. It is my goal to support individuals, families, couples, and groups in developing a sense of hope and possibility that were not previously there. This hope provides space for unique possible outcomes where these individuals can develop a story that includes happiness and life fulfillment.
(272) 268-3309 View (272) 268-3309
Photo of Mansfield Behavioral Health, Licensed Professional Counselor in Center Valley, PA
Mansfield Behavioral Health
Licensed Professional Counselor, MA, LPC, MPH
Verified Verified
Allentown, PA 18106
Husband and Wife Team - Gena and Robert Hoffman work together collaboratively to provide an entire continuum of care for individuals, children and adolescents, and families. Parents of five children, we value faith and family and seek to work with our clients to advance the aim of living life more abundantly. They build on the legacy of Robert's parents who have been practicing psychotherapists in the Lehigh Valley since 1986.
Husband and Wife Team - Gena and Robert Hoffman work together collaboratively to provide an entire continuum of care for individuals, children and adolescents, and families. Parents of five children, we value faith and family and seek to work with our clients to advance the aim of living life more abundantly. They build on the legacy of Robert's parents who have been practicing psychotherapists in the Lehigh Valley since 1986.
(610) 634-8516 View (610) 634-8516

See more therapy options for Center Valley

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.