Therapists in Catasauqua, PA

Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 28 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety.

Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.

Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.

In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.

Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.

I believe in focusing on the strengths an individual has and using them as a platform to improve and address their struggles. I offer a warm, inviting, and relaxed therapeutic environment and strongly believe that a positive client/counselor relationship is important to successful treatment. I have experience working with children, teens, and adults with a variety of diagnoses and struggles including depression, anxiety, low self esteem, ADHD, Autism Spectrum Disorder, parenting skills, grief and loss, Bipolar Disorder, life changes, anger management, PTSD, LGBTQAI+ concerns, and more.

I have my masters degree in clinical mental health counseling. I focus on acting as a therapeutic support in assisting people in improving their lives by gaining personal insights about themselves. My goal is to help clients gain stability and manageability over their underlying problems that impeded on them being a productive member of society. I help clients to develop healthy coping skills and raise level of functioning as well as satisfaction.

As a person-centered therapist, my goal is to assist clients using an empathetic approach that empowers and motivates the client in the therapeutic process. Each individual has the capacity and desire for personal growth and change. It is learning to recognize and trust human potential, providing clients with empathy and unconditional positive regard to help facilitate change. In therapy sessions, there will be support offered, guidance, and structure so the client can discover personalized solutions within themselves. I also offer Reiki sessions. Please contact for more information on this practice.

Life can be overwhelming at times, but I am here to walk with you and help you conquer the challenges you encounter. I believe we all have our own unique strengths and that there is always hope. I emphasize the importance of focusing on these strengths and taking care of yourself. I also know that it is so important for all of us to have a safe spot where we can express our feelings and feel truly heard, understood, and free from judgment. I am proud of you for taking the first step and seeking therapy!

Life can be HARD and overwhelming at times. You don't have to face it alone. If you are struggling with issues related to trauma, anxiety, depression, womxanhood, racism, grief/loss or life/career transitions therapy can help. We provide a safe space to focus on your growth & healing process. At Melanated Healing, therapy is available to support you on your journey and at your pace. This space is inclusive of all individuals and experiences. It's past time we end the stigma associated with mental health. Come as you are and let's partner to increase self-awareness, highlight your strengths and heal from past & present experiences.

Managing life's stressors can be extremely challenging without proper support. I enjoy working with individuals of all ages, meeting them where they are at, and assisting them in reaching their desired goals. I am open to unique modalities for sessions including virtual/phone, walk-and-talk therapy, and utilization of emotional support animals.

My door is open to clients needing a therapist who listens to understand their lived experiences. LGBTQIA+, you are affirmed here. It’s a place to co-create curiosity. Let's come up with those difficult questions you want to ask yourself. In my therapy space, vulnerability is strength, but I know it means feeling safe to take down walls. I want my clients to feel the freedom of being uncensored and empowered. My door is open to those who want to connect to body awareness and the unique values that allow you to live fully seen. Let's get honest about behaviors, emotions, and thought patterns that attempt to take away inner harmony.

If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.

Your mental health is important, and gathering the courage to get help is not an easy task. The notion of verbalizing your inner thoughts and feelings might seem intimidating, and make you feel vulnerable. Taking this into consideration, I strive to create a safe and calming space where you can feel understood and not judged. Through the process of therapy, you can better understand the patterns in your life, overcome barriers, and experience new ways of coping. You will gain a better understanding of your behaviors and communication styles that hinder you from achieving your goals.

My work with children, adolescents and adults is client-centered and strength-based. I believe that as we move through life stages, there are times when we experience difficulty, loss or pain. My goal as a therapist is to help my clients feel acceptance, empathy and positive regard. My approach with clients is non-judgmental; my goal is to help clients work through difficult times and tough issues.

Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.

Please email me to inquire about scheduling as a new client/current wait list times. I work with preteens, adolescents, and adults. I admire those seeking positive change and personal growth in their lives. It is a privilege to provide support and guidance to people working to better themselves and to connect to others in such a meaningful way.

My practice combines compassion and creativity to connect with individuals and families. It is through this connection that I will guide one through life's challenges and assist individuals and families in discovering and focusing on one's strengths and potential for growth. My own experiences, as a parent of a special needs child, have enriched my work as a therapist and helped me gain a richer understanding of the importance of a strong support system. Therefore, I strongly believe in working hard to help individuals and families feel supported during the various joys and adversities of life.

I am a Licensed Professional Counselor that enjoys helping people and supporting them to achieve their goals. I believe that it is important to discuss and incorporate a client's beliefs, values, and strengths into therapy. This helps me to understand how to best support my clients and to use their strengths to empower them. I have experience with a variety of reasons for clients seeking therapy and have acquired numerous therapeutic techniques and interventions to personalize treatment to each individual client. I have worked with clients as young as two years old and have extensive experience with family therapy as well.