Therapists in Carmichaels, PA

Photo of Robert Michael Behanna, Licensed Professional Counselor in Carmichaels, PA
Robert Michael Behanna
Licensed Professional Counselor, LPC, CCDP Di, MA
Verified Verified
Carmichaels, PA 15320
Does your present situation appear hopeless and without solution? Our hearts can become sick when we lose our sense of hope. Sometimes we need help in identifying and developing strategies for meaningful change. Hello, my name is Bob BeHanna and I currently work with adults and adolescents ages 5 and up suffering from many different issues. I primarily focus on issues such as depression, anxiety disorders, substance abuse, PTSD, Trauma and relationship problems. I have experience in both inpatient and outpatient mental health settings.
Does your present situation appear hopeless and without solution? Our hearts can become sick when we lose our sense of hope. Sometimes we need help in identifying and developing strategies for meaningful change. Hello, my name is Bob BeHanna and I currently work with adults and adolescents ages 5 and up suffering from many different issues. I primarily focus on issues such as depression, anxiety disorders, substance abuse, PTSD, Trauma and relationship problems. I have experience in both inpatient and outpatient mental health settings.
(724) 806-1055 View (724) 806-1055

More Therapists Nearby

Photo of Dr. Selina Matis, LCSW, Clinical Social Work/Therapist in Carmichaels, PA
Dr. Selina Matis, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Republic, PA 15475
I want to help you live your best life. Whether through coaching or counseling, I strive to create a stable connection and safe space that lights sparks and promote your personal resilience.
I want to help you live your best life. Whether through coaching or counseling, I strive to create a stable connection and safe space that lights sparks and promote your personal resilience.
(724) 897-3930 View (724) 897-3930

Online Therapists

Photo of The Counseling Center at Family Resources, Licensed Professional Counselor in Carmichaels, PA
The Counseling Center at Family Resources
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15219
The Counseling Center at Family Resources provides compassionate and professional outpatient counseling to anyone seeking support for life's many challenges. Our team of licensed professional counselors, clinical social workers, marriage and family therapists, and psychiatrists are ready to help you work through issues such as trauma, stress, anxiety, depression, family/partner conflict, anger, and grief. We serve clients of nearly all ages and backgrounds.
The Counseling Center at Family Resources provides compassionate and professional outpatient counseling to anyone seeking support for life's many challenges. Our team of licensed professional counselors, clinical social workers, marriage and family therapists, and psychiatrists are ready to help you work through issues such as trauma, stress, anxiety, depression, family/partner conflict, anger, and grief. We serve clients of nearly all ages and backgrounds.
(412) 312-4047 x4 View (412) 312-4047 x4
Photo of Susan Rua, Licensed Professional Counselor in Carmichaels, PA
Susan Rua
Licensed Professional Counselor, CADC, BA, MSPC, LPC
Verified Verified
Pittsburgh, PA 15211
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
(878) 206-0736 View (878) 206-0736
Photo of Nicole A. Zampini, Licensed Professional Counselor in Carmichaels, PA
Nicole A. Zampini
Licensed Professional Counselor, MSPC, CPRP, NCC, LPC
Verified Verified
Pittsburgh, PA 15222
I have special interest and experience with an array of concerns including anxiety, depression, stress, relationship issues, family issues, anger management, substance use, trauma, coping skills, adjustment issues, school/college concerns and forensic issues.
"I'm not going to tell you to get over it, I'm going to help you get through it." For over 20+ years I have guided individuals on their path towards healing, higher self-awareness, and overall wellness. Many of us struggle with feeling alone, left out, unheard, tired, unconnected, anxious, sad, or fearful. Therapy is a way to change those negative feelings and to address all of the "stuff" we have pushed so far down that we don't know where to start. And you don't have to do it alone.
I have special interest and experience with an array of concerns including anxiety, depression, stress, relationship issues, family issues, anger management, substance use, trauma, coping skills, adjustment issues, school/college concerns and forensic issues.
"I'm not going to tell you to get over it, I'm going to help you get through it." For over 20+ years I have guided individuals on their path towards healing, higher self-awareness, and overall wellness. Many of us struggle with feeling alone, left out, unheard, tired, unconnected, anxious, sad, or fearful. Therapy is a way to change those negative feelings and to address all of the "stuff" we have pushed so far down that we don't know where to start. And you don't have to do it alone.
(412) 520-3925 View (412) 520-3925
Photo of Natalie McConnell, Pre-Licensed Professional in Carmichaels, PA
Natalie McConnell
Pre-Licensed Professional, MSW, LSW, LBS
Verified Verified
Monroeville, PA 15146
I have experience with trauma/PTSD, attachment disorders, anxiety, ADD/ADHD, ODD, and mood disorders/anger.
"The things that make me different are the things that make me" - Piglet. Does your child or teenager need a therapist who can see how their unique experiences, values, and interests have helped them grow into the person they currently are?
I have experience with trauma/PTSD, attachment disorders, anxiety, ADD/ADHD, ODD, and mood disorders/anger.
"The things that make me different are the things that make me" - Piglet. Does your child or teenager need a therapist who can see how their unique experiences, values, and interests have helped them grow into the person they currently are?
(412) 328-2188 View (412) 328-2188
Photo of Paige Malnofsky, Licensed Professional Counselor in Carmichaels, PA
Paige Malnofsky
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Coraopolis, PA 15108
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
(412) 419-3421 View (412) 419-3421
Photo of Joan McCullough-Crissman, Licensed Professional Counselor in Carmichaels, PA
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Murrysville, PA 15668
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Eric L. Wilcox, Clinical Social Work/Therapist in Carmichaels, PA
Eric L. Wilcox
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Charleroi, PA 15022
Other areas include grief, anger, and personality disorders.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
Other areas include grief, anger, and personality disorders.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
(215) 600-1479 View (215) 600-1479
Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Carmichaels, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Dr. Sonia Schilling-Mansour, Clinical Social Work/Therapist in Carmichaels, PA
Dr. Sonia Schilling-Mansour
Clinical Social Work/Therapist, MSW, LCSW, EdD
Verified Verified
Sidman, PA 15955  (Online Only)
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
(814) 787-1932 View (814) 787-1932
Photo of LaBaron W. Stevens, LPC, Licensed Professional Counselor in Carmichaels, PA
LaBaron W. Stevens, LPC
Licensed Professional Counselor, MS, MTh, LPC, NCC
Verified Verified
North Versailles, PA 15137
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
(412) 991-1828 View (412) 991-1828
Photo of Michelle Perna, Licensed Professional Counselor in Carmichaels, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(412) 328-2700 View (412) 328-2700
Photo of Melissa Hollobaugh, Licensed Professional Counselor in Carmichaels, PA
Melissa Hollobaugh
Licensed Professional Counselor, MS, LPC
Verified Verified
Latrobe, PA 15650
Melissa received her Master’s Degree in Infant Mental Health Counseling from Chatham University. She is a licensed professional counselor. She primarily works with children and adolescents. Melissa uses child-led therapy practices to build rapport and trust in sessions. Melissa has experience with engaging clients in play therapy and attachment based therapy. She has worked with children experiencing issues with depression, anxiety, ADHD, anger, and other behavioral/emotions concerns. She enjoys working with children and families to improve the overall wellbeing of the child.
Melissa received her Master’s Degree in Infant Mental Health Counseling from Chatham University. She is a licensed professional counselor. She primarily works with children and adolescents. Melissa uses child-led therapy practices to build rapport and trust in sessions. Melissa has experience with engaging clients in play therapy and attachment based therapy. She has worked with children experiencing issues with depression, anxiety, ADHD, anger, and other behavioral/emotions concerns. She enjoys working with children and families to improve the overall wellbeing of the child.
(724) 414-6832 View (724) 414-6832
Photo of Chris Denard, Licensed Professional Counselor in Carmichaels, PA
Chris Denard
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Pittsburgh, PA 15232
Life's challenges, heartaches, and disappointments don't have to be sources of unending frustrations, anger, and pain. They can also be a source of strength, growth, and transformation. There's help out there to assist you in overcoming what at times feels unendurable. Finding the right therapist for you is the first step to unlocking the courage you have inside to get past these difficult times. I wish you well on your journey!
Life's challenges, heartaches, and disappointments don't have to be sources of unending frustrations, anger, and pain. They can also be a source of strength, growth, and transformation. There's help out there to assist you in overcoming what at times feels unendurable. Finding the right therapist for you is the first step to unlocking the courage you have inside to get past these difficult times. I wish you well on your journey!
(412) 407-8731 View (412) 407-8731
Photo of Dr. John E. Neyman Jr., Pastoral Counselor in Carmichaels, PA
Dr. John E. Neyman Jr.
Pastoral Counselor, MA, ThD, BCPC
Verified Verified
Sarver, PA 16055
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
(724) 812-5311 View (724) 812-5311
Photo of Seema Chaubey, Licensed Professional Counselor in Carmichaels, PA
Seema Chaubey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
North Huntingdon, PA 15642  (Online Only)
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
(609) 778-1512 View (609) 778-1512
Photo of Sarah Sprenkle, Licensed Professional Counselor in Carmichaels, PA
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC , NIT
Verified Verified
Pittsburgh, PA 15203
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(412) 903-3246 View (412) 903-3246
Photo of Emily Boris, Licensed Professional Counselor in Carmichaels, PA
Emily Boris
Licensed Professional Counselor, CFRC, LPC, CAADC, MSEd
Verified Verified
Pittsburgh, PA 15234
I have helped clients cope with various concerns such as depression, anxiety, adjustment disorders, trauma, anger management, substance abuse and dual diagnosis only to name a few.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
I have helped clients cope with various concerns such as depression, anxiety, adjustment disorders, trauma, anger management, substance abuse and dual diagnosis only to name a few.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
(412) 467-0782 View (412) 467-0782
Photo of Michelle Lynn Grosso, Pre-Licensed Professional in Carmichaels, PA
Michelle Lynn Grosso
Pre-Licensed Professional, MA
Verified Verified
Oakdale, PA 15071
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
(412) 998-7455 View (412) 998-7455
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.