Therapists in Carlisle, PA

At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.

I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.

In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.

Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.

"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.

All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.

You may often find yourself trying to hide your emotions, too afraid or ashamed to reach out for help. Maybe you are letting go of something, or perhaps you lost a piece of yourself during a difficult time in your life. You may have spent a lot of time and energy trying to please others and make them happy and have been neglecting your happiness and worth. Do you feel like you are missing something – like you have lost your way these past few years because of the pandemic or a life crisis? Let’s find a map back and begin bringing the pieces of you into wholeness again.

Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.

Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .

Are you experiencing challenges like unfulfilling relationships or a new life stage that have left you feeling frustrated or angry? Are you feeling depressed or confused because the life you’re living is so different than the life you dreamed? Are you crippled with the anxiety and self-doubt that can make getting through each day a struggle? If so, I am here for you. I’m a licensed professional counselor who is passionate about the power of effective therapy. This starts with understanding you. Your personal narrative is important. I’ll listen to what you say but also consider what you’re not saying and why.

You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.

Life is overwhelming at times. I am dedicated to helping you resolve your stressful issues and achieve happiness. I use EMDR, Cognitive-Behavior Therapy (CBT) and Positive Psychotherapy in my practice. I can also integrate the expressive therapies as a therapeutic tool at your request. My office is located in the Great Valley Corporate Center for your convenience. Please checkout my website for more info: www.expressivecounselingassociates.com.

Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.

No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.

We all want to be seen, heard, and have our feelings, thoughts, and life experiences validated. Treatment should be based on each individual needs and goals with a therapist-client relationship that is empathetic, genuine, respectful, and culturally sensitive. My goal is to implement a person-centered, strength-based, and cognitive-behavioral therapeutic approach that is tailored and empathic to your needs.

At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with.