David R Miller
Psychologist, PhD, MSPHARM
Verified Verified
Carlisle, PA 17013
Waitlist for new clients
Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.
Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.
(717) 954-0293 View (717) 954-0293

More Therapists Nearby

Photo of Nancy J. Patrick, Ph.D. LLC, Psychologist in Carlisle, PA
Nancy J. Patrick, Ph.D. LLC
Psychologist, MEd, PhD, LP
Verified Verified
Mechanicsburg, PA 17050
Not accepting new clients
I am a licensed psychologist and certified school psychologist, special educator, author, and speaker. In my practice, I focus primarily on providing support to children, teens, and adults with autism spectrum and other developmental disorders and their families. I utilize an individualized strengths-based approach along with evidence-based practices to evaluate, diagnose, counsel, coach, consult, advocate and teach individuals struggling with social, behavioral and learning differences to function at their best at home, school, work and in the community.
I am a licensed psychologist and certified school psychologist, special educator, author, and speaker. In my practice, I focus primarily on providing support to children, teens, and adults with autism spectrum and other developmental disorders and their families. I utilize an individualized strengths-based approach along with evidence-based practices to evaluate, diagnose, counsel, coach, consult, advocate and teach individuals struggling with social, behavioral and learning differences to function at their best at home, school, work and in the community.
(717) 500-3074 View (717) 500-3074

Online Therapists

Photo of Matt May, Pre-Licensed Professional in Carlisle, PA
Matt May
Pre-Licensed Professional, PhD, ABD, MSPC
Verified Verified
Marietta, PA 17547
I have a significant amount of experience working with troubled adolescents with anger problems, ODD, substance abuse, truancy, and illegal activity.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
I have a significant amount of experience working with troubled adolescents with anger problems, ODD, substance abuse, truancy, and illegal activity.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
(717) 912-9604 View (717) 912-9604
Photo of Michelle Gonzalez, Licensed Professional Counselor in Carlisle, PA
Michelle Gonzalez
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Edwardsville, PA 18704  (Online Only)
Don't you love when your doctor tells you to "reduce the stress in your life". Life in general is stressful, right? Relationships can become stressful. Work can be stressful. Kids can be stressful. Anxiety, depression, anger, frustration, and lack of effective ways to cope will influence your need for counseling. Everyone needs someone to vent to and therapy provides you not only with a way to express your frustrations, but it also helps you learn how to cope better with the things that stress you out! Eliminating stress is impossible however learning better ways to cope is not impossible, I can help you work on it.
Don't you love when your doctor tells you to "reduce the stress in your life". Life in general is stressful, right? Relationships can become stressful. Work can be stressful. Kids can be stressful. Anxiety, depression, anger, frustration, and lack of effective ways to cope will influence your need for counseling. Everyone needs someone to vent to and therapy provides you not only with a way to express your frustrations, but it also helps you learn how to cope better with the things that stress you out! Eliminating stress is impossible however learning better ways to cope is not impossible, I can help you work on it.
(272) 999-1910 View (272) 999-1910
Photo of Ambre L. Witte, Clinical Social Work/Therapist in Carlisle, PA
Ambre L. Witte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
(717) 619-9452 View (717) 619-9452
Photo of Meagan Filoon, Clinical Social Work/Therapist in Carlisle, PA
Meagan Filoon
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19134  (Online Only)
I have experience in helping clients with anxiety, stress, depression, self-esteem and self-harm, and anger management.
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania with 6 years of professional clinical experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I have experience in helping clients with anxiety, stress, depression, self-esteem and self-harm, and anger management.
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania with 6 years of professional clinical experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(484) 376-5882 View (484) 376-5882
Photo of Theresa Anne Counihan, Psychologist in Carlisle, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Dr. Ray W Christner, Psychologist in Carlisle, PA
Dr. Ray W Christner
Psychologist, PsyD, NCSP, ABPP
Verified Verified
Hanover, PA 17331
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
(717) 967-8023 View (717) 967-8023
Photo of Melanie Yoder Salim, LLC, Clinical Social Work/Therapist in Carlisle, PA
Melanie Yoder Salim, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603
I enjoy humor, & am comfortable with anger.
Are you feeling anxious, depressed, or having trouble connecting in your relationships? Are you used to dealing with life on your own, but struggling to cope? Considering therapy, but unsure of what to expect? Have you had trouble finding the right fit with past therapists, or been forced to locate a new therapist due to changes outside of your control? Do you struggle to feel enough and to know your own worth? Do you long for deeper connections with others, but don't know how? Do you avoid conflict but find you are often angry or disconnected from your emotions?
I enjoy humor, & am comfortable with anger.
Are you feeling anxious, depressed, or having trouble connecting in your relationships? Are you used to dealing with life on your own, but struggling to cope? Considering therapy, but unsure of what to expect? Have you had trouble finding the right fit with past therapists, or been forced to locate a new therapist due to changes outside of your control? Do you struggle to feel enough and to know your own worth? Do you long for deeper connections with others, but don't know how? Do you avoid conflict but find you are often angry or disconnected from your emotions?
(717) 974-3429 View (717) 974-3429
Photo of Sara Heinzman, Pre-Licensed Professional in Carlisle, PA
Sara Heinzman
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Lancaster, PA 17603
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
(717) 837-5717 View (717) 837-5717
Photo of Promising Pathways Counseling Services, LLC, Licensed Professional Counselor in Carlisle, PA
Promising Pathways Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, BSL, CCATP, CTMH
Verified Verified
1 Endorsed
King Of Prussia, PA 19406  (Online Only)
SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
(484) 649-6064 View (484) 649-6064
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Carlisle, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
West Chester, PA 19380
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(484) 897-7208 View (484) 897-7208
Photo of Crystal Witmer, Psychologist in Carlisle, PA
Crystal Witmer
Psychologist, PsyD
Verified Verified
1 Endorsed
Orwigsburg, PA 17961
Dr. Witmer works with children, adolescents, young adults, and families in the therapy setting. Dr. Witmer specializes in the treatment of depression, anxiety, AD/HD, parenting techniques, behavioral concerns, developmental concerns, anger management, mood disorders, and more. She utilizes integrative, cognitive behavioral, and play therapy approaches when working with children, adolescents, young adults, and families. Dr. Witmer provides comprehensive psychological, psychoeducational, and diagnostic evaluations for children, adolescents, and young adults. She can also provide other types of assessment as well.
Dr. Witmer works with children, adolescents, young adults, and families in the therapy setting. Dr. Witmer specializes in the treatment of depression, anxiety, AD/HD, parenting techniques, behavioral concerns, developmental concerns, anger management, mood disorders, and more. She utilizes integrative, cognitive behavioral, and play therapy approaches when working with children, adolescents, young adults, and families. Dr. Witmer provides comprehensive psychological, psychoeducational, and diagnostic evaluations for children, adolescents, and young adults. She can also provide other types of assessment as well.
(844) 696-4631 View (844) 696-4631
Photo of Jorge Adalberto Acosta, Licensed Professional Counselor in Carlisle, PA
Jorge Adalberto Acosta
Licensed Professional Counselor, PhD, LPC
Verified Verified
Allentown, PA 18106  (Online Only)
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
(610) 510-2395 View (610) 510-2395
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Carlisle, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
Quakertown, PA 18951
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(267) 459-2157 View (267) 459-2157
Photo of Kristie Gerson, Licensed Professional Counselor in Carlisle, PA
Kristie Gerson
Licensed Professional Counselor, MA, LPC, CCTP, CIMHP
Verified Verified
Camp Hill, PA 17011
I work with mood and anxiety disorders, stress and anger management, depression, substance abuse, LGTBQ, thought disorders, personality disorders, justice involved individuals and relationship issues.
Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.
I work with mood and anxiety disorders, stress and anger management, depression, substance abuse, LGTBQ, thought disorders, personality disorders, justice involved individuals and relationship issues.
Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.
(717) 912-9313 View (717) 912-9313
Photo of Latinia M. Shell, Licensed Professional Counselor in Carlisle, PA
Latinia M. Shell
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, ACS
Verified Verified
2 Endorsed
Lancaster, PA 17603
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
(717) 801-1159 View (717) 801-1159
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Carlisle, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Zaida E Guadalupe Sánchez, Licensed Professional Counselor in Carlisle, PA
Zaida E Guadalupe Sánchez
Licensed Professional Counselor, MHC, LPC, Coach
Verified Verified
1 Endorsed
Reading, PA 19605
To guide you to cope with strong emotions such as anger, fear, anxiety, and stress and use them as energy to promote a change.
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
To guide you to cope with strong emotions such as anger, fear, anxiety, and stress and use them as energy to promote a change.
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
(484) 668-1504 View (484) 668-1504
Photo of Carla Bidwell, Pre-Licensed Professional in Carlisle, PA
Carla Bidwell
Pre-Licensed Professional, MFT
Verified Verified
Boyertown, PA 19512
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
(610) 347-5249 x8 View (610) 347-5249 x8

See more therapy options for Carlisle

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.