Therapists in Ardmore, PA

Photo of Michael Graziano, Marriage & Family Therapist in Ardmore, PA
Michael Graziano
Marriage & Family Therapist, LMFT, MEd
Verified Verified
1 Endorsed
Ardmore, PA 19003
I am an individual, couples and family therapist with more than twenty years experience treating couples issues, adolescent and family problems, grief and bereavement, depression and adjustment problems. My primary goal as a therapist is to help my clients effectively meet and respond to the issues and problems of their lives, either in their roles as parents, spouses, or teenagers. I work hard to understand each client and family member's dilemmas and struggles, and to create an atmosphere of trust so that each session provides a place where one is heard, understood and supported.
I am an individual, couples and family therapist with more than twenty years experience treating couples issues, adolescent and family problems, grief and bereavement, depression and adjustment problems. My primary goal as a therapist is to help my clients effectively meet and respond to the issues and problems of their lives, either in their roles as parents, spouses, or teenagers. I work hard to understand each client and family member's dilemmas and struggles, and to create an atmosphere of trust so that each session provides a place where one is heard, understood and supported.
(484) 648-0682 View (484) 648-0682
Photo of Creative Play & Family Counseling, Licensed Professional Counselor in Ardmore, PA
Creative Play & Family Counseling
Licensed Professional Counselor, MS, LPC, RPT-S
Verified Verified
Ardmore, PA 19003
Frustrated? Confused? Don't understand what is troubling your child? Lets explore and work together so that we can help your child have a safe outlet for self-expression and work towards healing. As a licensed professional counselor & registered play therapist, my expertise is focused on children, teens, young adults, and families. Utilizing individual and family therapy, play therapy, sand tray therapy, and other creative treatment methods will allow patients to express themselves; allowing for exploration of issues that may be too difficult or painful to discuss with the spoken word.
Frustrated? Confused? Don't understand what is troubling your child? Lets explore and work together so that we can help your child have a safe outlet for self-expression and work towards healing. As a licensed professional counselor & registered play therapist, my expertise is focused on children, teens, young adults, and families. Utilizing individual and family therapy, play therapy, sand tray therapy, and other creative treatment methods will allow patients to express themselves; allowing for exploration of issues that may be too difficult or painful to discuss with the spoken word.
(215) 792-6822 View (215) 792-6822
Photo of Melissa C Harrison, Licensed Professional Counselor in Ardmore, PA
Melissa C Harrison
Licensed Professional Counselor, MA, LPC
Verified Verified
Ardmore, PA 19003
I strive to provide efficient and effective treatment to meet the needs of each individual client while ensuring a warm, safe, and friendly environment. In addition to an inviting environment and a strong focus on outcomes, I value a collaborative approach and a strong relationship in therapy. Although I am the expert in helping people, you are the expert on you. This philosophy allows the client to feel responsible for his or her own successes and stay accountable for progress. My therapy is goal focused, fosters change, empirically supported, supportive, and incorporates an overall goal to attain balance and wellness.
I strive to provide efficient and effective treatment to meet the needs of each individual client while ensuring a warm, safe, and friendly environment. In addition to an inviting environment and a strong focus on outcomes, I value a collaborative approach and a strong relationship in therapy. Although I am the expert in helping people, you are the expert on you. This philosophy allows the client to feel responsible for his or her own successes and stay accountable for progress. My therapy is goal focused, fosters change, empirically supported, supportive, and incorporates an overall goal to attain balance and wellness.
(908) 574-4913 View (908) 574-4913
Photo of Angel Counseling LLC at angelcounselingllc.com, Licensed Professional Counselor in Ardmore, PA
Angel Counseling LLC at angelcounselingllc.com
Licensed Professional Counselor, LPC, MA, MPH, ICADC, DBT,SAP
Verified Verified
1 Endorsed
Ardmore, PA 19003  (Online Only)
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.
(484) 573-7064 View (484) 573-7064
Photo of Dr. Jaime Zuckerman, Psychologist in Ardmore, PA
Dr. Jaime Zuckerman
Psychologist, PsyD
Verified Verified
Ardmore, PA 19003  (Online Only)
I am a licensed clinical psychologist and relationship coach specializing in narcissistic abuse. I am also a media contributor, author, and the owner of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Narcissistic abuse in any relationship is insidious, confusing, and often terrifying. These relationships can be extremely isolating and lonely. Support feels limited; sometimes even impossible to obtain. You may feel trapped for a myriad of reasons including lack of social support, limited access to finances, fear of losing custody of your children, and low self worth.
I am a licensed clinical psychologist and relationship coach specializing in narcissistic abuse. I am also a media contributor, author, and the owner of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. Narcissistic abuse in any relationship is insidious, confusing, and often terrifying. These relationships can be extremely isolating and lonely. Support feels limited; sometimes even impossible to obtain. You may feel trapped for a myriad of reasons including lack of social support, limited access to finances, fear of losing custody of your children, and low self worth.
(610) 890-6250 View (610) 890-6250
Photo of Anxiety and Depression Solutions, Counselor in Ardmore, PA
Anxiety and Depression Solutions
Counselor, MS, LCP, S
Verified Verified
1 Endorsed
Ardmore, PA 19003
Immediate openings for children, teens, and adults! Call for a free 15 min consultation! Sometimes people get stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious, or are struggling with life balance in general. Perhaps you are experiencing relationship issues, parenting issues, or have a painful past event that you can't seem to let go. Psychotherapy allows you the space to understand how your past and present thoughts and experiences create the unhealthy patterns that become ingrained.
Immediate openings for children, teens, and adults! Call for a free 15 min consultation! Sometimes people get stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious, or are struggling with life balance in general. Perhaps you are experiencing relationship issues, parenting issues, or have a painful past event that you can't seem to let go. Psychotherapy allows you the space to understand how your past and present thoughts and experiences create the unhealthy patterns that become ingrained.
(443) 341-9205 View (443) 341-9205
Photo of The Z Group, Psychologist in Ardmore, PA
The Z Group
Psychologist, PsyD
Verified Verified
Ardmore, PA 19003
Feel out of control or stuck in your life? Can't stop worrying? Carrying heavy sadness? We can help. The Z Group specializes in the treatment of adults dealing with anxiety, depression, and complex relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones. Through therapy you will learn behavior strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled life.
Feel out of control or stuck in your life? Can't stop worrying? Carrying heavy sadness? We can help. The Z Group specializes in the treatment of adults dealing with anxiety, depression, and complex relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones. Through therapy you will learn behavior strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled life.
(610) 628-1463 View (610) 628-1463
Photo of Estelle Price, Psychologist in Ardmore, PA
Estelle Price
Psychologist, MS, RPT-S
Verified Verified
Ardmore, PA 19003  (Online Only)
I work with individuals, couples, and families. Adults and children who are dealing with bereavement, medical issues, and other life stressors are among my clients. Sandtray Therapy and Play Therapy are among the modalities I use to help adults and children express themselves and heal. When appropriate, these methods are effectively combined with Family Therapy to help people cope with traumatic life experiences, emotional problems and relationship difficulties.
I work with individuals, couples, and families. Adults and children who are dealing with bereavement, medical issues, and other life stressors are among my clients. Sandtray Therapy and Play Therapy are among the modalities I use to help adults and children express themselves and heal. When appropriate, these methods are effectively combined with Family Therapy to help people cope with traumatic life experiences, emotional problems and relationship difficulties.
(617) 320-1865 View (617) 320-1865
Photo of Michele M Marsh, Psychologist in Ardmore, PA
Michele M Marsh
Psychologist, PhD, CST
Verified Verified
1 Endorsed
Ardmore, PA 19003
Waitlist for new clients
I am dedicated to helping each individual, couple or family find the keys to a happier and more satisfying life. To this end, I make a special effort to understand each person's dilemmas and what it would take to help them increase their experiences of joy and pleasure in their personal lives, one moment at a time. As the sources of pain emerge in therapy, I include each person's needs in the search for steps forward. My practice includes many individuals and couples who suffer from depression, anxiety, relationship distress, sexual dissatisfaction and the effects of past trauma.
I am dedicated to helping each individual, couple or family find the keys to a happier and more satisfying life. To this end, I make a special effort to understand each person's dilemmas and what it would take to help them increase their experiences of joy and pleasure in their personal lives, one moment at a time. As the sources of pain emerge in therapy, I include each person's needs in the search for steps forward. My practice includes many individuals and couples who suffer from depression, anxiety, relationship distress, sexual dissatisfaction and the effects of past trauma.
(267) 419-6419 View (267) 419-6419
Photo of Jenna DiLossi, Psychologist in Ardmore, PA
Jenna DiLossi
Psychologist, PsyD, ABPP, LPC
Verified Verified
Ardmore, PA 19003
My clinical practice is specialized to help adolescents & adults struggling with eating disorders, body image, OCD, PTSD, phobias, & other anxiety concerns. My ideal client has goals related to behavior change to improve functioning and quality of life. I believe that such goals are achieved by reconstructing problematic thoughts, exposing to fears, tolerating discomfort, effectively regulating emotions, and changing unhelpful behaviors. I also believe that a strong therapeutic alliance functions as a vehicle for change. I emphasize scientifically-proven treatments to help clients make measurable progress in a time-efficient manner.
My clinical practice is specialized to help adolescents & adults struggling with eating disorders, body image, OCD, PTSD, phobias, & other anxiety concerns. My ideal client has goals related to behavior change to improve functioning and quality of life. I believe that such goals are achieved by reconstructing problematic thoughts, exposing to fears, tolerating discomfort, effectively regulating emotions, and changing unhelpful behaviors. I also believe that a strong therapeutic alliance functions as a vehicle for change. I emphasize scientifically-proven treatments to help clients make measurable progress in a time-efficient manner.
(856) 672-5523 View (856) 672-5523
Photo of Megan Matusky, Clinical Social Work/Therapist in Ardmore, PA
Megan Matusky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ardmore, PA 19003
Hi there. I am a Licensed Clinical Social Worker and founder of Calm Mind Therapy. I love helping clients become the best versions of themselves. I work with all clients, but I specialize in working with families and adolescents. I know how difficult it can be when a member of your family is struggling. It is my goal to support individuals in the family, as well as the whole family system, to get to a healthier place. I view all my client's through a trauma-informed lens. I take a validating and supportive approach with all my clients — and also love to challenge them to make change.
Hi there. I am a Licensed Clinical Social Worker and founder of Calm Mind Therapy. I love helping clients become the best versions of themselves. I work with all clients, but I specialize in working with families and adolescents. I know how difficult it can be when a member of your family is struggling. It is my goal to support individuals in the family, as well as the whole family system, to get to a healthier place. I view all my client's through a trauma-informed lens. I take a validating and supportive approach with all my clients — and also love to challenge them to make change.
(484) 207-5628 View (484) 207-5628
Photo of Michael Golinkoff, Psychologist in Ardmore, PA
Michael Golinkoff
Psychologist, PhD
Verified Verified
Ardmore, PA 19003  (Online Only)
I work with people, as individuals or with others, who are trying to address difficulties in their life or change patterns of behavior that are problematic. My emphasis is to try to help people understand what may be driving their problems and try to use that awareness to have more control over their interactions. I try to understand what is truly important to the individuals I work with and see how their actual behaviors and choices are consistent (or not) with their values and purpose. I also work with individuals as an executive coach to help with career development and optimizing performance
I work with people, as individuals or with others, who are trying to address difficulties in their life or change patterns of behavior that are problematic. My emphasis is to try to help people understand what may be driving their problems and try to use that awareness to have more control over their interactions. I try to understand what is truly important to the individuals I work with and see how their actual behaviors and choices are consistent (or not) with their values and purpose. I also work with individuals as an executive coach to help with career development and optimizing performance
(610) 510-6842 View (610) 510-6842
Photo of Monika Koptyra, Licensed Professional Counselor in Ardmore, PA
Monika Koptyra
Licensed Professional Counselor, MA, LPC, LBC
Verified Verified
Ardmore, PA 19003
It’s not easy to face the problems alone. Struggling with depression, anxiety, stress, relationship and family issues, parenting, or major life changes can be challenging. When you experience any of those problems, you might need someone who would understand you, meet you where you are, offer support, unconditional acceptance, empathy, someone who would help you to learn skills to manage the life challenges more effectively. I am confident that because of my professional experience in therapy I am the person who can help you to start the healing process now.
It’s not easy to face the problems alone. Struggling with depression, anxiety, stress, relationship and family issues, parenting, or major life changes can be challenging. When you experience any of those problems, you might need someone who would understand you, meet you where you are, offer support, unconditional acceptance, empathy, someone who would help you to learn skills to manage the life challenges more effectively. I am confident that because of my professional experience in therapy I am the person who can help you to start the healing process now.
(484) 214-2337 View (484) 214-2337
Photo of Tristan Robinson, Psychologist in Ardmore, PA
Tristan Robinson
Psychologist, PhD
Verified Verified
Ardmore, PA 19003
Not accepting new clients
I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I have over 14 years of experience as a therapist including individual, family, and couples work. I combine expertise in cognitive behavioral therapy and other evidence-based approaches with warmth, compassion, and a belief in the enormous human capacity for growth. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.
I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I have over 14 years of experience as a therapist including individual, family, and couples work. I combine expertise in cognitive behavioral therapy and other evidence-based approaches with warmth, compassion, and a belief in the enormous human capacity for growth. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.
(215) 398-6819 View (215) 398-6819
Photo of Amanda Turco, Licensed Professional Counselor in Ardmore, PA
Amanda Turco
Licensed Professional Counselor, MS, LPC
Verified Verified
Ardmore, PA 19003
Life doesn’t have to be as hard as it is right now. When you’re living with anxiety, unable to break out of your OCD cycle, struggling with an eating disorder, just not feeling good enough, it’s hard. It can feel impossible to live a fulfilled, healthy life. Where to even begin? I get it. Here’s the thing, though. There’s so much potential. Through evidence-based therapy, you can shift your thoughts, find more effective and adaptive behaviors, and live a healthy and fulfilling life. It’s possible - I promise. By finding this page, you took the first, and often one of the hardest steps- getting started. I am so happy you are here.
Life doesn’t have to be as hard as it is right now. When you’re living with anxiety, unable to break out of your OCD cycle, struggling with an eating disorder, just not feeling good enough, it’s hard. It can feel impossible to live a fulfilled, healthy life. Where to even begin? I get it. Here’s the thing, though. There’s so much potential. Through evidence-based therapy, you can shift your thoughts, find more effective and adaptive behaviors, and live a healthy and fulfilling life. It’s possible - I promise. By finding this page, you took the first, and often one of the hardest steps- getting started. I am so happy you are here.
(484) 207-5567 View (484) 207-5567
Photo of Robia Smith-Herman, Clinical Social Work/Therapist in Ardmore, PA
Robia Smith-Herman
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Ardmore, PA 19003
My ideal client is an individual who is motivated to improve their overall quality of life. I have a passion for working with individuals who struggle with trauma and PTSD, substance abuse and disordered eating. I believe that a good rapport is key in treatment of these issues and aim to build a positive working therapeutic relationship.
My ideal client is an individual who is motivated to improve their overall quality of life. I have a passion for working with individuals who struggle with trauma and PTSD, substance abuse and disordered eating. I believe that a good rapport is key in treatment of these issues and aim to build a positive working therapeutic relationship.
(301) 880-4050 View (301) 880-4050
Photo of Lauren Cornew, Clinical Social Work/Therapist in Ardmore, PA
Lauren Cornew
Clinical Social Work/Therapist, PhD, LCSW, E-RYT
Verified Verified
Ardmore, PA 19003  (Online Only)
People see a therapist for many reasons. Some feel overwhelmed, sad, disconnected, angry, or confused; some seek guidance as they cope with traumatic events or navigate stressful transitions. Therapy offers opportunities to heal from trauma and loss, to deepen our self-understanding, and to grow in our capacity for authenticity and connection. It takes courage to reach out for support, and I would be honored to be a part of your journey.
People see a therapist for many reasons. Some feel overwhelmed, sad, disconnected, angry, or confused; some seek guidance as they cope with traumatic events or navigate stressful transitions. Therapy offers opportunities to heal from trauma and loss, to deepen our self-understanding, and to grow in our capacity for authenticity and connection. It takes courage to reach out for support, and I would be honored to be a part of your journey.
(610) 580-2634 View (610) 580-2634
Photo of Erica Ricciardi, Licensed Professional Counselor in Ardmore, PA
Erica Ricciardi
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Ardmore, PA 19003
My goal is to provide my clients with effective and efficient tools to overcome their biggest life challenges. I also strive to create a warm, nonjudgmental, and safe environment for all of my clients to feel comfortable opening up. I believe that the therapeutic relationship is incredibly important and delicate. I use a collaborative approach while guiding my clients through the exploration of their most intrusive thoughts, fears, and anxieties and assisting them in challenging these thoughts and behaviors. My ideal client is someone who is ready to make meaningful changes in order to live a happier, healthier life.
My goal is to provide my clients with effective and efficient tools to overcome their biggest life challenges. I also strive to create a warm, nonjudgmental, and safe environment for all of my clients to feel comfortable opening up. I believe that the therapeutic relationship is incredibly important and delicate. I use a collaborative approach while guiding my clients through the exploration of their most intrusive thoughts, fears, and anxieties and assisting them in challenging these thoughts and behaviors. My ideal client is someone who is ready to make meaningful changes in order to live a happier, healthier life.
(484) 296-0998 View (484) 296-0998
Photo of Wendy A Merson, Marriage & Family Therapist in Ardmore, PA
Wendy A Merson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ardmore, PA 19003
Do you feel alone in your relationship, longing for closeness but stuck repeating the same painful patterns that keep you at a distance? Are you having the same fight again and again? Are you coping with a crisis, such as infidelity, loss of a relationship, the death of a loved one, or a major life transition? Have you reached a level of success and stability in life and still find yourself unfulfilled? I have 15 years of experience helping individuals, couples, and families cope with crisis and break through the painful patterns that prevent them from feeling fulfilled.
Do you feel alone in your relationship, longing for closeness but stuck repeating the same painful patterns that keep you at a distance? Are you having the same fight again and again? Are you coping with a crisis, such as infidelity, loss of a relationship, the death of a loved one, or a major life transition? Have you reached a level of success and stability in life and still find yourself unfulfilled? I have 15 years of experience helping individuals, couples, and families cope with crisis and break through the painful patterns that prevent them from feeling fulfilled.
(610) 915-8669 View (610) 915-8669
Photo of Zoë A. Taddei, Clinical Social Work/Therapist in Ardmore, PA
Zoë A. Taddei
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ardmore, PA 19003
When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.
When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.
(484) 207-5535 View (484) 207-5535

How does your Therapist compare?

Number of Therapists in Ardmore, PA

100+

Average cost per session

$150

Therapists in Ardmore, PA who prioritize treating:

94% Anxiety
93% Depression
83% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
64% Stress
63% Grief

Average years in practice

13 Years

Top 3 insurances accepted

64% Aetna
44% Highmark
41% UnitedHealthcare UHC | UBH

How Therapists in Ardmore, PA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ardmore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.