Therapists in Berwyn, PA

Welcome to therapy! I am here to provide a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and behaviors. I understand asking for help is hard; it can be a vulnerable and courageous step, and I am here to support you on your journey toward healing and personal growth.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

I work with individuals coping with various concerns related to psychological trauma, grief, toxic cycles, self-esteem, anxiety, depression, PTSD, relationship concerns, parenting struggles, and general life dissatisfaction. I use a flexible, integrative approach to therapy which combines psychodynamic applications, art therapy, and trauma-informed (EMDR) therapies to help my clients access their innate capacity for healing and growth, giving them room to further experience a sense of lightness, playfulness, and personal joy.

Are you considering starting therapy? I'm interested in learning about what is bringing you here. Starting this process can feel very overwhelming. I believe people start to heal the moment they feel heard. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental environment that focuses on developing an authentic and therapeutic relationship with my clients. Together we can understand what has been happening in your life, explore your values, gain insight, and increase self-awareness to help you live more effectively and understand yourself in new ways.

OPAL DBT, LLC is a treatment program offering Dialectical Behavior Therapy to teens, young adults, families, and parents. Comprehensive DBT is a treatment approach that incorporates multiple modalities, including individual therapy, group skills training, and support between sessions in the form of on-call phone coaching. We also offer the following skills groups: Multifamily, Young Adult, and Dialectical Parenting.

Are your partner, parents or children driving you crazy? Our counselors can show you how to enjoy the best of your family while learning to let go of the parts that interfere with your happiness. If you struggle with anxiety, depression, or make the same self-defeating relationship mistakes repeatedly, we'd like to work with you to break these cycles and enjoy life. Are you a first responder or veteran? Talk therapy won't help. We provide evidence-based EMDR. You deserve a counselor with the training and experience to help resolve the problems that bring you to therapy, heal old wounds and deepen the bonds you already share.

In practice for over 15 years, I work with a wide range of people who may be experiencing anxiety, low mood, and stress. In particular, many people come into my office because they have found an aspect of their life is not rewarding, whether this be handling life's pressures, relationships with a spouse/children, or how one thinks about one's self. It is always my objective to work with people collaboratively in order to develop goals that guide the psychotherapy.

Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.

I help successful men who struggle to understand and communicate effectively with their family. If you're struggling to connect with your family and you want to be the amazing father and husband that you are capable of, I will help you develop the skills you already have that make you amazing. Text or call me to set up a free consultation now. ‪(484) 681-2768‬

As a psychotherapist with over 19 years experience and “face of therapy and counseling” Main Line Today Magazine for years, I’m able to offer experience and understanding that gets to the heart of the issue for my clients.Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am a compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. I am available to clients outside of the office for questions, support and help.

With 23 years of experience as a practicing clinical psychologist, I use a combination of psychodynamic and cognitive behavioral strategies to increase self-awareness and insight, and to develop and strengthen coping strategies and problem solving skills among my adolescent and adult clients. Utilizing a methodologically integrated approach, my aim is to help clients identify, understand and overcome obstacles to well-being and success in the domains of relationships, family, work and school.

I believe most of us can benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, interactive and supportive therapist who believes that people can make positive changes to feel better and live more fulfilling lives. I treat each client as a whole person. I work with individuals and couples on a variety of concerns. In addition, I collaborate with psychiatrists and doctors to provide the best care for my clients. I use cognitive-behavioral therapy (CBT), mindfulness and solution-oriented therapy to help clients explore their emotions and behaviors without judgement.

I help those feeling overwhelmed and lost in life. This can be a frustrating, disheartening and lonely period in our lives. Sometimes we present to others one way but really feel uncertainty and disconnection with little to no understanding of why it is happening or what to do about it. Together we can work to navigate the stressors of life, find a sense of direction and build self confidence. Through our work together we will set and obtain the goals you have for yourself.

There is nothing more important than the relationships we have with both ourselves and others! Without a healthy feeling of belonging and connection to others, problems will exist. Be it parent/child conflicts, problems at school, adolescent issues, marital/premarital, substance abuse, anxiety, depression, and/or issues with life transitions, I can help you! .

What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.

Making the decision to seek the support of a therapist is a very personal process and often occurs when one wants to change an aspect of life. I work collaboratively with clients to build a trusting and compassionate therapeutic alliance, interweaving my training in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) with my background in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make the counseling experience educational and empowering.

Life is overwhelming at times. I am dedicated to helping you resolve your stressful issues and achieve happiness. I use EMDR, Cognitive-Behavior Therapy (CBT) and Positive Psychotherapy in my practice. I can also integrate the expressive therapies as a therapeutic tool at your request. My office is located in the Great Valley Corporate Center for your convenience. Please checkout my website for more info: www.expressivecounselingassociates.com.

I am accepting new clients age 14 years and older. I respect the courage it takes to open up and talk to someone about the stress in your life, relationship difficulties, and day-to-day challenges. It is important to talk to someone who is nonjudgmental. I value the match between the therapist and the client and believe this fit is an essential component of therapy. I approach therapy as a collaboration in which the client participation plays an integral role. Our work together will build upon your existing strengths so that you can achieve your goals.

I believe that everyone deserves the chance to flourish in life. Life throws us curveballs, often causing us to lose sight of who we are and what we need to feel worthy and successful. My main priority with clients is to create a safe space, free from judgment and criticism. I utilize a multitude of counseling theories in my work, but always practice from a client-centered foundation, in which I work to empower my clients to take an active role in their treatment. I believe there is value in collaboration, and I want to work together to navigate through the challenges that come up.