Photo of Jenna Mueller, Licensed Professional Counselor in Bellefonte, PA
Jenna Mueller
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Bellefonte, PA 16823
Are you feeling overwhelmed, anxious, and struggling to manage the day-to-day stressors? Are you feeling upset or overwhelmed regarding the state of change currently surrounding us? Do you feel like the day-to-day stressors are overtaking your ability to cope and utilize effective coping strategies? Are you interested in wanting to learn more about yourself, your talents, meeting your own goals and dreams and getting out of the feelings of being stuck?
Are you feeling overwhelmed, anxious, and struggling to manage the day-to-day stressors? Are you feeling upset or overwhelmed regarding the state of change currently surrounding us? Do you feel like the day-to-day stressors are overtaking your ability to cope and utilize effective coping strategies? Are you interested in wanting to learn more about yourself, your talents, meeting your own goals and dreams and getting out of the feelings of being stuck?
(814) 250-8359 View (814) 250-8359
Photo of Amber Thomas, Clinical Social Work/Therapist in Bellefonte, PA
Amber Thomas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bellefonte, PA 16823
I am a Licensed Clinical Social Worker who has worked & trained in the mental health field for more than 10 years. During the course of my career, I have had the privilege of working with clients who were diverse in the areas of age, gender, race/ethnicity, sexual orientation, ability status, socioeconomic status, & spiritual/religious affiliation. I have worked in various settings & in different roles such as an Outpatient Therapist, a Mental Health Professional in a Partial Hospitalization Program, a Sexual Assault Counselor in a Domestic Violence Shelter & an Assistant Director of Clinical Services in a psychiatric hospital.
I am a Licensed Clinical Social Worker who has worked & trained in the mental health field for more than 10 years. During the course of my career, I have had the privilege of working with clients who were diverse in the areas of age, gender, race/ethnicity, sexual orientation, ability status, socioeconomic status, & spiritual/religious affiliation. I have worked in various settings & in different roles such as an Outpatient Therapist, a Mental Health Professional in a Partial Hospitalization Program, a Sexual Assault Counselor in a Domestic Violence Shelter & an Assistant Director of Clinical Services in a psychiatric hospital.
(814) 257-5062 View (814) 257-5062
Photo of Integral Psychology, Psychologist in Bellefonte, PA
Integral Psychology
Psychologist, PhD
Verified Verified
Bellefonte, PA 16823
Integral Psychology was established by David Durst, PhD and Jessica Durst, LPC with one principle in mind, client centered care. With a combined 35 years of mental health experience, the clinicians at Integral Psychology emphasize both symptom reduction and search for self through positive and challenging sessions. Because Integral Psychology emphasizes client care, we limit session availability to ensure clients are afforded engaged, focused and collaborative care.
Integral Psychology was established by David Durst, PhD and Jessica Durst, LPC with one principle in mind, client centered care. With a combined 35 years of mental health experience, the clinicians at Integral Psychology emphasize both symptom reduction and search for self through positive and challenging sessions. Because Integral Psychology emphasizes client care, we limit session availability to ensure clients are afforded engaged, focused and collaborative care.
(814) 801-3394 View (814) 801-3394
Photo of Paula Ann Stahl, Clinical Social Work/Therapist in Bellefonte, PA
Paula Ann Stahl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bellefonte, PA 16823
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
(814) 389-1964 View (814) 389-1964
Photo of Timothy C Evans, Licensed Professional Counselor in Bellefonte, PA
Timothy C Evans
Licensed Professional Counselor, LPC, LMFT, CAADC, NCC, MAC
Verified Verified
4 Endorsed
Bellefonte, PA 16823
My name is Timothy C. Evans. I am a Licensed Professional Counselor, Marriage & Family Therapist and Addiction Counselor in the states of Pennsylvania and Texas. I have 37 years of practice. I moved my practice to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987.
My name is Timothy C. Evans. I am a Licensed Professional Counselor, Marriage & Family Therapist and Addiction Counselor in the states of Pennsylvania and Texas. I have 37 years of practice. I moved my practice to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987.
(717) 613-6970 View (717) 613-6970
Photo of Breakwater Counseling Services, Licensed Professional Counselor in Bellefonte, PA
Breakwater Counseling Services
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Bellefonte, PA 16823
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
(814) 272-0920 View (814) 272-0920
Photo of State College Counseling LLC, Licensed Professional Counselor in Bellefonte, PA
State College Counseling LLC
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Bellefonte, PA 16823
When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this.
When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this.
(814) 569-6382 View (814) 569-6382

More Therapists Nearby

Photo of Melinda Holland, Clinical Social Work/Therapist in Bellefonte, PA
Melinda Holland
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
State College, PA 16801
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
(814) 914-8037 View (814) 914-8037
Photo of Katrina Heeman, Licensed Professional Counselor in Bellefonte, PA
Katrina Heeman
Licensed Professional Counselor, MEd, LPC
Verified Verified
State College, PA 16801
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
(814) 205-9079 View (814) 205-9079
Photo of Phil Wieszczyk, Licensed Professional Counselor in Bellefonte, PA
Phil Wieszczyk
Licensed Professional Counselor, MMT, LPC
Verified Verified
State College, PA 16801  (Online Only)
Waitlist for new clients
Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.
Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.
(814) 200-6989 View (814) 200-6989
Photo of Dr. Shannon Coleman, Psychologist in Bellefonte, PA
Dr. Shannon Coleman
Psychologist, PhD
Verified Verified
2 Endorsed
State College, PA 16801  (Online Only)
Dr. Shannon Coleman is a licensed clinical psychologist who provides virtual psychotherapy to adults and couples. Dr. Coleman received her undergraduate degree from Brown University and her Ph.D. in clinical psychology from Binghamton University (SUNY). With over 15 years of experience, Dr. Coleman specializes in evidence-based treatment of post-traumatic stress disorder (PTSD), grief, anxiety (e.g., social anxiety, OCD), depression, anger, relationship conflict, and coping with life stressors.
Dr. Shannon Coleman is a licensed clinical psychologist who provides virtual psychotherapy to adults and couples. Dr. Coleman received her undergraduate degree from Brown University and her Ph.D. in clinical psychology from Binghamton University (SUNY). With over 15 years of experience, Dr. Coleman specializes in evidence-based treatment of post-traumatic stress disorder (PTSD), grief, anxiety (e.g., social anxiety, OCD), depression, anger, relationship conflict, and coping with life stressors.
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Photo of Melanie Boyce, Licensed Professional Counselor in Bellefonte, PA
Melanie Boyce
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
State College, PA 16801
Provide individual, group, and marital/couple counseling to adults in outpatient clinical setting. Clinical work focuses on various mental health diagnosis in outpatient mental health setting specific to mental health diagnoses of partner relational issues, anxiety, depression, trauma and LGBTQIA population. Private practice outpatient setting establishes relationships with community providers, consulting on cases, linking with referral services and providing assessments to meet patient care.
Provide individual, group, and marital/couple counseling to adults in outpatient clinical setting. Clinical work focuses on various mental health diagnosis in outpatient mental health setting specific to mental health diagnoses of partner relational issues, anxiety, depression, trauma and LGBTQIA population. Private practice outpatient setting establishes relationships with community providers, consulting on cases, linking with referral services and providing assessments to meet patient care.
(814) 498-4675 View (814) 498-4675
Photo of Abigail Muir, Licensed Professional Counselor in Bellefonte, PA
Abigail Muir
Licensed Professional Counselor, MA, LPC
Verified Verified
State College, PA 16801  (Online Only)
Hello, I am Abby, and am an experienced and empathic marriage/family therapist that provides services to individuals, couples, and families for issues including relationship struggles, anxiety, depression, parent/child difficulties, co-parenting struggles, attention deficit hyperactivity disorder, and PTSD.
Hello, I am Abby, and am an experienced and empathic marriage/family therapist that provides services to individuals, couples, and families for issues including relationship struggles, anxiety, depression, parent/child difficulties, co-parenting struggles, attention deficit hyperactivity disorder, and PTSD.
(814) 929-3675 View (814) 929-3675
Photo of Dr. David Menges, Psychologist in Bellefonte, PA
Dr. David Menges
Psychologist, PhD
Verified Verified
2 Endorsed
State College, PA 16801
As a licensed clinical psychologist, I provide psychotherapy to adults and couples facing a wide range of issues. My approach to individual therapy integrates mindfulness- and acceptance-based techniques to guide people toward a healthier relationship with emotional distress and problematic behavior. Cultivation of psychological insight and awareness is used as a springboard for growth, empowerment, and the pursuit of balance and value-driven action.
As a licensed clinical psychologist, I provide psychotherapy to adults and couples facing a wide range of issues. My approach to individual therapy integrates mindfulness- and acceptance-based techniques to guide people toward a healthier relationship with emotional distress and problematic behavior. Cultivation of psychological insight and awareness is used as a springboard for growth, empowerment, and the pursuit of balance and value-driven action.
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Photo of Marnie Stanton, Clinical Social Work/Therapist in Bellefonte, PA
Marnie Stanton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
State College, PA 16802  (Online Only)
I work with individuals who are navigating difficult seasons of life, seeking support in processing painful events and challenges and in finding the best next steps to take. I assist clients with adjustment to stressors and life transitions, depression, anxiety disorders, bipolar disorder, postpartum depression, grief and loss, self-criticism, shame and self-doubt. My greatest passion in this work is helping clients to identify their strengths, recognize their own worth and develop a stronger and more compassionate sense of self. In doing this, it becomes easier for clients to process pain, learn new skills and pursue their goals.
I work with individuals who are navigating difficult seasons of life, seeking support in processing painful events and challenges and in finding the best next steps to take. I assist clients with adjustment to stressors and life transitions, depression, anxiety disorders, bipolar disorder, postpartum depression, grief and loss, self-criticism, shame and self-doubt. My greatest passion in this work is helping clients to identify their strengths, recognize their own worth and develop a stronger and more compassionate sense of self. In doing this, it becomes easier for clients to process pain, learn new skills and pursue their goals.
(412) 991-1084 View (412) 991-1084
Photo of Linda Stanger, Clinical Social Work/Therapist in Bellefonte, PA
Linda Stanger
Clinical Social Work/Therapist, LCSW
Verified Verified
State College, PA 16803  (Online Only)
I integrate both Western and Eastern techniques and provide clinical tools that connect the mind and body and promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self discovery, growth and healing. I focus on building on your personal strengths, explore balance, self compassion and peace in all areas of life. I use a client-centered, strengths- focused therapeutic approach. I work with adults, children (age 3 and up), adolescents, families and couples.
I integrate both Western and Eastern techniques and provide clinical tools that connect the mind and body and promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self discovery, growth and healing. I focus on building on your personal strengths, explore balance, self compassion and peace in all areas of life. I use a client-centered, strengths- focused therapeutic approach. I work with adults, children (age 3 and up), adolescents, families and couples.
(814) 200-6996 View (814) 200-6996
Photo of Firstfruits Counseling LLC, Licensed Professional Counselor in Bellefonte, PA
Firstfruits Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
State College, PA 16801  (Online Only)
Greetings, my name is Julie Lynch. I specialize in Christian Counseling. My desire is to help people just like you heal for the purpose of living your best life here on Earth! I have learned how important it is to rely on God for guidance, thereby diving further into the matters of the heart. Through customized activities, prayer, and numerous techniques, I will help you identify patterns that have become unhealthy, giving you the tools to help create a new vision for living your best life.
Greetings, my name is Julie Lynch. I specialize in Christian Counseling. My desire is to help people just like you heal for the purpose of living your best life here on Earth! I have learned how important it is to rely on God for guidance, thereby diving further into the matters of the heart. Through customized activities, prayer, and numerous techniques, I will help you identify patterns that have become unhealthy, giving you the tools to help create a new vision for living your best life.
(717) 613-6449 View (717) 613-6449
Photo of Dr. Samantha Weiner, Psychologist in Bellefonte, PA
Dr. Samantha Weiner
Psychologist, PsyD
Verified Verified
State College, PA 16801  (Online Only)
I have a doctorate in clinical psychology, a master's degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have ten years of experience working in the mental health field at a variety of settings including community mental health, partial hospital, residential treatment, and private schools. I work with children, teenagers, adults, and older adults.
I have a doctorate in clinical psychology, a master's degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have ten years of experience working in the mental health field at a variety of settings including community mental health, partial hospital, residential treatment, and private schools. I work with children, teenagers, adults, and older adults.
(717) 674-2792 View (717) 674-2792
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Bellefonte, PA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16801
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(814) 561-6414 x1 View (814) 561-6414 x1
Photo of Mana Life Counseling LLC, Clinical Social Work/Therapist in Bellefonte, PA
Mana Life Counseling LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
State College, PA 16801
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
(814) 325-9284 View (814) 325-9284

See more therapy options for Bellefonte

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.