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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

David E Levit
Psychologist, PSY
Verified Verified
Pittsburgh, PA 15237
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
(412) 906-9181 View (412) 906-9181
Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Belle Vernon, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15233
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Belle Vernon, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Joan McCullough-Crissman, Licensed Professional Counselor in Belle Vernon, PA
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Murrysville, PA 15668
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Stefani Dzikiy-Wasil, Licensed Professional Counselor in Belle Vernon, PA
Stefani Dzikiy-Wasil
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Latrobe, PA 15650  (Online Only)
I have experience with co-occurring disorders, mental health assessments, play therapy, anger management, trauma, anxiety, depression, and case management services; I have both provided clinical supervision and training in a variety of community counseling settings.
Sometimes you just need someone to listen and be there. Everyone experiences difficult situations from time to time and counseling can help you keep things in perspective and maintain a hopeful outlook. I would describe myself as creative, flexible, results driven, and interested in lifelong learning.
I have experience with co-occurring disorders, mental health assessments, play therapy, anger management, trauma, anxiety, depression, and case management services; I have both provided clinical supervision and training in a variety of community counseling settings.
Sometimes you just need someone to listen and be there. Everyone experiences difficult situations from time to time and counseling can help you keep things in perspective and maintain a hopeful outlook. I would describe myself as creative, flexible, results driven, and interested in lifelong learning.
(724) 573-8704 View (724) 573-8704
Photo of Dina Baunoch, Licensed Professional Counselor in Belle Vernon, PA
Dina Baunoch
Licensed Professional Counselor, LPC , NCC, CTMH
Verified Verified
1 Endorsed
Indiana, PA 15701
Waitlist for new clients
In these Covid times, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
In these Covid times, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
(724) 200-8149 View (724) 200-8149
Photo of New Directions Mental Health - Wexford, Psychologist in Belle Vernon, PA
New Directions Mental Health - Wexford
Psychologist, PsyD
Verified Verified
1 Endorsed
Wexford, PA 15090
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
(724) 436-1948 View (724) 436-1948
Photo of Kimberly Lorraine Rodgers, Licensed Professional Counselor in Belle Vernon, PA
Kimberly Lorraine Rodgers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
(724) 213-3608 View (724) 213-3608
Photo of Noah Mickey at Self Care Conversations LLC, Licensed Professional Counselor in Belle Vernon, PA
Noah Mickey at Self Care Conversations LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
Carnegie, PA 15106
I see therapy as a collaborative effort. In my therapeutic relationships, I look to build a strong rapport as a base for powerful therapy. I believe that introspection and awareness of the self are paramount for growth and happiness. I would love to help guide you through your own experience of self-awareness and growth. Together we will learn new coping skills, overcome fears, embrace who we are and understand Self Care at a deeper level.
I see therapy as a collaborative effort. In my therapeutic relationships, I look to build a strong rapport as a base for powerful therapy. I believe that introspection and awareness of the self are paramount for growth and happiness. I would love to help guide you through your own experience of self-awareness and growth. Together we will learn new coping skills, overcome fears, embrace who we are and understand Self Care at a deeper level.
(412) 561-9458 View (412) 561-9458
Photo of David J. Kemerer, Licensed Professional Counselor in Belle Vernon, PA
David J. Kemerer
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Greensburg, PA 15601
Life is a journey...have you wondered lately how your journey is working out? How would you know if you are headed in the best direction? Maybe you have a good idea of what you need to change you've just never done it before, or need help getting started. At True North Vitality, we want to partner with those looking to invest in their journey to live life to the fullest! Are you ready for transformation? Let us help you get on the best course and find your True North!
Life is a journey...have you wondered lately how your journey is working out? How would you know if you are headed in the best direction? Maybe you have a good idea of what you need to change you've just never done it before, or need help getting started. At True North Vitality, we want to partner with those looking to invest in their journey to live life to the fullest! Are you ready for transformation? Let us help you get on the best course and find your True North!
(412) 328-2819 View (412) 328-2819
Photo of Christine Kobik, Licensed Professional Counselor in Belle Vernon, PA
Christine Kobik
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Pittsburgh, PA 15217
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
(412) 960-8427 View (412) 960-8427
Photo of Sherry Shields, Licensed Professional Counselor in Belle Vernon, PA
Sherry Shields
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Verified Verified
Latrobe, PA 15650
I understand that making the phone call to see a therapist can be a difficult task. I treat each person with care, compassion, and integrity. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you support when needed. Life offers so many challenges to us and sometimes we just need a little extra kindness and support from a therapist to move forward and live the life that we know was meant for us and our future.
I understand that making the phone call to see a therapist can be a difficult task. I treat each person with care, compassion, and integrity. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you support when needed. Life offers so many challenges to us and sometimes we just need a little extra kindness and support from a therapist to move forward and live the life that we know was meant for us and our future.
(866) 744-6537 View (866) 744-6537
Photo of Serenity Hill Counseling and Wellness LLC, Licensed Professional Counselor in Belle Vernon, PA
Serenity Hill Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Connellsville, PA 15425
At Serenity Hill Counseling & Wellness LLC, we explore what it means to have a mind/body/spirit connection and how to assist people in healing WHOLE. For far too long, our society has separated the mind, body, & spirit. While we have made great strides in the world of medicine, we have also taken hundreds of steps backwards in the world of spirituality and emotional well-being. We have downplayed our innate ability to heal. At SHCW we dive into the world of holistic healing while combining this with evidenced-based treatment options to encompass ALL areas of wellness. We encourage each client to develop their own path to healing!
At Serenity Hill Counseling & Wellness LLC, we explore what it means to have a mind/body/spirit connection and how to assist people in healing WHOLE. For far too long, our society has separated the mind, body, & spirit. While we have made great strides in the world of medicine, we have also taken hundreds of steps backwards in the world of spirituality and emotional well-being. We have downplayed our innate ability to heal. At SHCW we dive into the world of holistic healing while combining this with evidenced-based treatment options to encompass ALL areas of wellness. We encourage each client to develop their own path to healing!
(878) 218-7038 View (878) 218-7038
Photo of Jannette Travali, Licensed Professional Counselor in Belle Vernon, PA
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Seven Fields, PA 16046
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Martha M Yablonsky, Licensed Professional Counselor in Belle Vernon, PA
Martha M Yablonsky
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15217
At this time, and throughout 2021, I am not able to accept new clients. At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain: awareness, acceptance, insight, and identify tools for relaxation and problem-solving. Counseling is a therapeutic relationship wherein your voice is heard.
At this time, and throughout 2021, I am not able to accept new clients. At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain: awareness, acceptance, insight, and identify tools for relaxation and problem-solving. Counseling is a therapeutic relationship wherein your voice is heard.
(412) 387-5182 View (412) 387-5182
Photo of Dr. Dawn Marie Friend & Associates, Psychologist in Belle Vernon, PA
Dr. Dawn Marie Friend & Associates
Psychologist, PsyD
Verified Verified
3 Endorsed
South Park, PA 15129
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
(412) 924-8276 View (412) 924-8276
Photo of Robert Michael Behanna, Licensed Professional Counselor in Belle Vernon, PA
Robert Michael Behanna
Licensed Professional Counselor, LPC, CCDP Di, MA
Verified Verified
Hopwood, PA 15445
Does your present situation appear hopeless and without solution? Our hearts can become sick when we lose our sense of hope. Sometimes we need help in identifying and developing strategies for meaningful change. Hello, my name is Bob BeHanna and I currently work with adults and adolescents ages 5 and up suffering from many different issues. I primarily focus on issues such as depression, anxiety disorders, substance abuse, PTSD, Trauma and relationship problems. I have experience in both inpatient and outpatient mental health settings.
Does your present situation appear hopeless and without solution? Our hearts can become sick when we lose our sense of hope. Sometimes we need help in identifying and developing strategies for meaningful change. Hello, my name is Bob BeHanna and I currently work with adults and adolescents ages 5 and up suffering from many different issues. I primarily focus on issues such as depression, anxiety disorders, substance abuse, PTSD, Trauma and relationship problems. I have experience in both inpatient and outpatient mental health settings.
(724) 806-1055 View (724) 806-1055
Photo of Jena Skelton, Licensed Professional Counselor in Belle Vernon, PA
Jena Skelton
Licensed Professional Counselor, MA, LPC
Verified Verified
Murrysville, PA 15668  (Online Only)
Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings. We all struggle in different ways and at different times. As a therapist, I hope to be there with you in whatever your struggle may be. I believe in meeting people where they are at and providing comfort, support, and empowerment. I follow a humanistic approach that caters to each individual's needs.
Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings. We all struggle in different ways and at different times. As a therapist, I hope to be there with you in whatever your struggle may be. I believe in meeting people where they are at and providing comfort, support, and empowerment. I follow a humanistic approach that caters to each individual's needs.
(814) 484-5526 View (814) 484-5526
Photo of Sara Beth Feley, Marriage & Family Therapist in Belle Vernon, PA
Sara Beth Feley
Marriage & Family Therapist, MA, LMFT, YTT, CT
Verified Verified
2 Endorsed
Pittsburgh, PA 15211  (Online Only)
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
(412) 534-6002 View (412) 534-6002
Photo of Robin E Hennessey, Psychologist in Belle Vernon, PA
Robin E Hennessey
Psychologist, PsyD
Verified Verified
1 Endorsed
Bethel Park, PA 15102
I received my doctorate in counseling psychology at Chatham University. Throughout my education and training I obtained experience working with individuals of all ages. My work focuses primarily on serving those who have experienced trauma, depression, anxiety, bipolar disorder, attachment disorders, borderline personality disorder, and behavioral problems. I have received training in multiple forms of individual talk therapy, play therapy, and family therapy. I prioritize viewing each of my clients as a unique individual and I integrate/match elements of various therapeutic styles based on client preferences and needs.
I received my doctorate in counseling psychology at Chatham University. Throughout my education and training I obtained experience working with individuals of all ages. My work focuses primarily on serving those who have experienced trauma, depression, anxiety, bipolar disorder, attachment disorders, borderline personality disorder, and behavioral problems. I have received training in multiple forms of individual talk therapy, play therapy, and family therapy. I prioritize viewing each of my clients as a unique individual and I integrate/match elements of various therapeutic styles based on client preferences and needs.
(412) 453-8782 View (412) 453-8782

See more therapy options for Belle Vernon

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.